Hi everyone,
Anyone have any advice on how to handle parental separation as an adult?

More specifically, how to handle events that both parents would normally attend (a wedding, birthday, graduation etc) How do you balance the time spent/where does everyone sit?

I have such an event coming up and it's been extremely stressful to handle It is made more difficult by a relatively one-sided separation situation and lots of continual hope-smashing on the other side.