Hellobee Boards

I just started taking a B-complex with 100mg of B-6 in it. I read the labels on a few different B-complex options and the 100mg was the highest amount of B-6 I could find. I think I read somewhere that over 100mg of B-6 can make your hands/arms tingle? I'm not sure on that tho.

I don't know for sure if it has helped. Right now I'm approx 6-7 DPO (first cycle taking the complex), but I am having intense period like cramps. I am assuming my period will show up end of this week. I'll update once I know for sure if it helped.

I took both super b complex and B6, I'm not sure of the dosage off hand. I found that on Super B Complex my O date was always on the later side, so I stopped taking it after a few cycles.
When taking B6, I noticed that my P date wasn't pushed back, yet my LP was pretty consistently 12 days. Before taking anything my LP was anywhere between 9 and 12 days. After taking both super b and b6 it has pretty consistently been 12 and even 13 days.

B Complex
Dont remember the dose
Yes it helped and I got a BFP

B complex --don't remember dosage
Of the 6-8 cycles I used it it lengthened my LP by a couple days all but two cycles. On those, it didn't do anything.
I did not get a BFP on it. I quit it and got my BFP a few months later on Clomid.
I know there are many that have had positive outcomes!

@californiadreams: yeah, about a month ago. Very sad.

I took b-100 complex for my second PP cycle cause my LP was 7½ days. I got pregnant the following cycle so obviously something lengthened it.

Went with the complex because they're more effective together and the 100 complex capsules were slow-release, whereas the 50 ones weren't

@californiadreams: I would say it's too late for this one but no harm in starting it now for next cycle