I'm gearing up to lose weight come the new year and I'm just trying to get prepared. I downloaded the loseit! app on my phone and I'm wondering how many calories I should put as my goal. I'm TTC now too Thanks girls!
I'm gearing up to lose weight come the new year and I'm just trying to get prepared. I downloaded the loseit! app on my phone and I'm wondering how many calories I should put as my goal. I'm TTC now too Thanks girls!
hostess / wonderful honeydew / 32460 posts
Huh. I have no idea. How many do you currently consume? I would cut it by 1/3.
apricot / 498 posts
Somewhere between 1200-1500 would usually let a person lose about a pound a week depending on starting weight and height and general activity.
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