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<title>Hellobee Boards Tag: clogged ducts</title>
<link>https://boards.hellobee.com/</link>
<description>Pregnancy, Baby and Parenting blog, by Hellobee</description>
<language>en</language>
<pubDate>Tue, 28 Apr 2026 11:34:52 +0000</pubDate>

<item>
<title>peaches1038 on "Uneven production and recurrent clogs"</title>
<link>https://boards.hellobee.com/topic/uneven-production-and-recurrent-clogs#post-2757262</link>
<pubDate>Tue, 11 Jul 2017 17:26:26 +0000</pubDate>
<dc:creator>peaches1038</dc:creator>
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<description>&#60;p&#62;@DesertDreams88:  totally agree about the whiteheads (blebs)!!! I had those too and apparently blocked it from my memory. The spurt of milk once I got it was such a relief!
&#60;/p&#62;</description>
</item>
<item>
<title>DesertDreams88 on "Uneven production and recurrent clogs"</title>
<link>https://boards.hellobee.com/topic/uneven-production-and-recurrent-clogs#post-2757241</link>
<pubDate>Tue, 11 Jul 2017 16:04:11 +0000</pubDate>
<dc:creator>DesertDreams88</dc:creator>
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<description>&#60;p&#62;ugh, clogs suck :(&#60;br /&#62;
I echo the recommendations above, and three other things:&#60;br /&#62;
1) Hand massage while nursing (get DH to do it if you can't)&#60;br /&#62;
2) Press a vibrating toothbrush against the clog area while nursing&#60;br /&#62;
3) Take a hot shower and get a wet washcloth. Look at the tip of your nipple. See if there are any little white dots that look like whiteheads, especially close to the clog area. This sounds gross, but rub the washcloth vigorously against that spot, and pick it if you have to. If you get the &#34;whitehead&#34; off, there will likely be a spurt of milk, and hand express until you feel better. This is how I solved 3 of my 4 clogs.
&#60;/p&#62;</description>
</item>
<item>
<title>jape14 on "Uneven production and recurrent clogs"</title>
<link>https://boards.hellobee.com/topic/uneven-production-and-recurrent-clogs#post-2757204</link>
<pubDate>Tue, 11 Jul 2017 14:50:00 +0000</pubDate>
<dc:creator>jape14</dc:creator>
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<description>&#60;p&#62;so sorry you keep getting mastitis -- it's the worst! I had it with J at one week postpartum. it was in my left boob and subsequently that one lagged in production, though not as dramatically as yours. I started taking sunflower lecithin and didn't have another case or any clogged ducts. the other thing I think that may have contributed was wearing a too-tight bra to bed when he went for longer stretches without feeding. so maybe try a larger bra/tank situation for overnights? good luck!!
&#60;/p&#62;</description>
</item>
<item>
<title>JennyPenny on "Uneven production and recurrent clogs"</title>
<link>https://boards.hellobee.com/topic/uneven-production-and-recurrent-clogs#post-2757182</link>
<pubDate>Tue, 11 Jul 2017 13:59:26 +0000</pubDate>
<dc:creator>JennyPenny</dc:creator>
<guid isPermaLink="false">2757182@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;@hellobeeboston:  hmm... I do sleep on that side usually...
&#60;/p&#62;</description>
</item>
<item>
<title>Littlebit7 on "Uneven production and recurrent clogs"</title>
<link>https://boards.hellobee.com/topic/uneven-production-and-recurrent-clogs#post-2757171</link>
<pubDate>Tue, 11 Jul 2017 13:32:44 +0000</pubDate>
<dc:creator>Littlebit7</dc:creator>
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<description>&#60;p&#62;@JennyPenny:  man i feel for you.  i had mastitis. it was awful.&#60;br /&#62;
the only thing i could suggest is to try to massage when pumping, or perhaps just before pumping.  It can help to open milk pathways (and ensure everything is ready to flow) before you start pumping or nursing. If you tend to clog in a particular area pay attention to that area (work from behind the area and slowly towards the center. Ie if clog is on the far left part of L breast, work from L armpit towards nipple in a straight-line or tiny circles and repeat a few times, varying the location a bit). You can do this while you are pumping or nursing as well
&#60;/p&#62;</description>
</item>
<item>
<title>hellobeeboston on "Uneven production and recurrent clogs"</title>
<link>https://boards.hellobee.com/topic/uneven-production-and-recurrent-clogs#post-2757169</link>
<pubDate>Tue, 11 Jul 2017 13:30:54 +0000</pubDate>
<dc:creator>hellobeeboston</dc:creator>
<guid isPermaLink="false">2757169@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;Oh you poor thing!!!! i'm sorry.&#60;/p&#62;
&#60;p&#62;with my second i kept getting clogged ducts mainly on one side -- i stopped wearing tight bras/shirts even the nursing tanks with the tight band was creating issues... and i did a lot of massaging in the shower &#38;amp; heat, and used a heating pad when I could also.&#60;/p&#62;
&#60;p&#62;I also couldn't even sleep on that side, even though I was just on my side, any additional pressure seemed to be causing a clog,
&#60;/p&#62;</description>
</item>
<item>
<title>JennyPenny on "Uneven production and recurrent clogs"</title>
<link>https://boards.hellobee.com/topic/uneven-production-and-recurrent-clogs#post-2757168</link>
<pubDate>Tue, 11 Jul 2017 13:27:17 +0000</pubDate>
<dc:creator>JennyPenny</dc:creator>
<guid isPermaLink="false">2757168@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;@Littlebit7:   I did after the third case. The 4th ended up being pretty quick and I was able to treat it at home.
&#60;/p&#62;</description>
</item>
<item>
<title>Littlebit7 on "Uneven production and recurrent clogs"</title>
<link>https://boards.hellobee.com/topic/uneven-production-and-recurrent-clogs#post-2757166</link>
<pubDate>Tue, 11 Jul 2017 13:17:41 +0000</pubDate>
<dc:creator>Littlebit7</dc:creator>
<guid isPermaLink="false">2757166@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;@JennyPenny:  Did you do an antibiotics course?
&#60;/p&#62;</description>
</item>
<item>
<title>JennyPenny on "Uneven production and recurrent clogs"</title>
<link>https://boards.hellobee.com/topic/uneven-production-and-recurrent-clogs#post-2757163</link>
<pubDate>Tue, 11 Jul 2017 13:08:30 +0000</pubDate>
<dc:creator>JennyPenny</dc:creator>
<guid isPermaLink="false">2757163@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;Thanks for the recommendation ladies! I'm so excited about the prospect of helping the clogged duct/mastitis situation especially since its been seriously limiting my ability to exercise. &#60;/p&#62;
&#60;p&#62;@ineebee:  I have for the mastitis cases - she thinks it was really just one infection that never fully cleared so it keeps coming back when I get a clog :-/ I didn't notice the association with poor production till recently though so I'll bring that up soon
&#60;/p&#62;</description>
</item>
<item>
<title>peaches1038 on "Uneven production and recurrent clogs"</title>
<link>https://boards.hellobee.com/topic/uneven-production-and-recurrent-clogs#post-2757143</link>
<pubDate>Tue, 11 Jul 2017 12:22:20 +0000</pubDate>
<dc:creator>peaches1038</dc:creator>
<guid isPermaLink="false">2757143@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;Another vote for the sunflower lecithin! You can take it for treatment and for prevention! I would get at least one clogged duct a month and once I started taking it, I never had another one. &#60;/p&#62;
&#60;p&#62;NOW Sunflower Lecithin 1200 mg,100 Softgels &#60;a href=&#34;https://www.amazon.com/dp/B003BHSXPS/ref=cm_sw_r_cp_api_SJqzzb091HSZ7&#34; rel=&#34;nofollow&#34;&#62;https://www.amazon.com/dp/B003BHSXPS/ref=cm_sw_r_cp_api_SJqzzb091HSZ7&#60;/a&#62;
&#60;/p&#62;</description>
</item>
<item>
<title>littlejoy on "Uneven production and recurrent clogs"</title>
<link>https://boards.hellobee.com/topic/uneven-production-and-recurrent-clogs#post-2757141</link>
<pubDate>Tue, 11 Jul 2017 12:20:17 +0000</pubDate>
<dc:creator>littlejoy</dc:creator>
<guid isPermaLink="false">2757141@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;I'm so sorry! That's rough!!! Definitely try sunflower or soy lecithin. I've had friends who went through this, and it helped them immensely.
&#60;/p&#62;</description>
</item>
<item>
<title>ineebee on "Uneven production and recurrent clogs"</title>
<link>https://boards.hellobee.com/topic/uneven-production-and-recurrent-clogs#post-2757138</link>
<pubDate>Tue, 11 Jul 2017 12:19:26 +0000</pubDate>
<dc:creator>ineebee</dc:creator>
<guid isPermaLink="false">2757138@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;4 cases of mastitis??? You poor poor poor thing. I had recurrent clogged ducts, and my LC referred me to KellyMom's advice about Lecithin, and it was a massive lifesaver!! You can buy it at most drugstores! &#60;/p&#62;
&#60;p&#62;Also have you talked to an LC?&#60;/p&#62;
&#60;p&#62;&#60;a href=&#34;http://kellymom.com/nutrition/vitamins/lecithin/&#34; rel=&#34;nofollow&#34;&#62;http://kellymom.com/nutrition/vitamins/lecithin/&#60;/a&#62;
&#60;/p&#62;</description>
</item>
<item>
<title>JennyPenny on "Uneven production and recurrent clogs"</title>
<link>https://boards.hellobee.com/topic/uneven-production-and-recurrent-clogs#post-2757072</link>
<pubDate>Tue, 11 Jul 2017 10:06:50 +0000</pubDate>
<dc:creator>JennyPenny</dc:creator>
<guid isPermaLink="false">2757072@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;My left boob is causing me some serious stress. I have had 4 cases of mastitis in my left boob since DS2 was born 12 weeks ago and several cases of clogged ducts as well. Its always produced a little bit less than the right, but now its an insane difference. In my early morning pump I got 9 oz from the right and 2 from the left. Has anyone experienced something similar? I'm wondering if the milk in the left is struggling to get out and that's why I keep having these issues...&#60;/p&#62;
&#60;p&#62;ETA: I did not have any of these issues with DS1
&#60;/p&#62;</description>
</item>
<item>
<title>bienlivingdesign on "How often do you get clogged ducts?"</title>
<link>https://boards.hellobee.com/topic/how-often-do-you-get-clogged-ducts#post-503759</link>
<pubDate>Mon, 14 Jan 2013 16:13:44 +0000</pubDate>
<dc:creator>bienlivingdesign</dc:creator>
<guid isPermaLink="false">503759@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;Also, drink lots of water!
&#60;/p&#62;</description>
</item>
<item>
<title>MaisyMay on "How often do you get clogged ducts?"</title>
<link>https://boards.hellobee.com/topic/how-often-do-you-get-clogged-ducts#post-503649</link>
<pubDate>Mon, 14 Jan 2013 15:32:02 +0000</pubDate>
<dc:creator>MaisyMay</dc:creator>
<guid isPermaLink="false">503649@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;pumped on just the sore side for nearly an hour with the heating pad on it and it feels much better! I'll do it again in a bit, once LO is down for a nap.
&#60;/p&#62;</description>
</item>
<item>
<title>Mrsbells on "How often do you get clogged ducts?"</title>
<link>https://boards.hellobee.com/topic/how-often-do-you-get-clogged-ducts#post-503646</link>
<pubDate>Mon, 14 Jan 2013 15:31:28 +0000</pubDate>
<dc:creator>Mrsbells</dc:creator>
<guid isPermaLink="false">503646@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;I've had one very bad case of clogged duct and then since then I've had minor clogs that I've been able to resolve without it getting to the fever stage
&#60;/p&#62;</description>
</item>
<item>
<title>Ree723 on "How often do you get clogged ducts?"</title>
<link>https://boards.hellobee.com/topic/how-often-do-you-get-clogged-ducts#post-503642</link>
<pubDate>Mon, 14 Jan 2013 15:29:53 +0000</pubDate>
<dc:creator>Ree723</dc:creator>
<guid isPermaLink="false">503642@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;@sarac:    Consider yourself very lucky!  :-) &#60;/p&#62;
&#60;p&#62;I also second the recommendation of lecithin if recurring blocked ducts are an ongoing problem.  Works wonders!
&#60;/p&#62;</description>
</item>
<item>
<title>sarac on "How often do you get clogged ducts?"</title>
<link>https://boards.hellobee.com/topic/how-often-do-you-get-clogged-ducts#post-503585</link>
<pubDate>Mon, 14 Jan 2013 15:12:54 +0000</pubDate>
<dc:creator>sarac</dc:creator>
<guid isPermaLink="false">503585@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;I've never had one in 16 months, is that weird? Big side sleeper too.
&#60;/p&#62;</description>
</item>
<item>
<title>MaisyMay on "How often do you get clogged ducts?"</title>
<link>https://boards.hellobee.com/topic/how-often-do-you-get-clogged-ducts#post-503095</link>
<pubDate>Mon, 14 Jan 2013 11:57:31 +0000</pubDate>
<dc:creator>MaisyMay</dc:creator>
<guid isPermaLink="false">503095@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;Thanks all. I'll give it a shot.
&#60;/p&#62;</description>
</item>
<item>
<title>mrsjazz on "How often do you get clogged ducts?"</title>
<link>https://boards.hellobee.com/topic/how-often-do-you-get-clogged-ducts#post-502899</link>
<pubDate>Mon, 14 Jan 2013 10:52:05 +0000</pubDate>
<dc:creator>mrsjazz</dc:creator>
<guid isPermaLink="false">502899@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;@T-Mom:  Yep, I have to do the needle method, too or there's NO relief. I have to be sure to run a washcloth over the boobs daily to help exfoliate to prevent them. No one warned me about all this stuff!
&#60;/p&#62;</description>
</item>
<item>
<title>T-Mom on "How often do you get clogged ducts?"</title>
<link>https://boards.hellobee.com/topic/how-often-do-you-get-clogged-ducts#post-502878</link>
<pubDate>Mon, 14 Jan 2013 10:46:56 +0000</pubDate>
<dc:creator>T-Mom</dc:creator>
<guid isPermaLink="false">502878@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;@mrsjazz: I liked the booby tubes too :-)&#60;/p&#62;
&#60;p&#62;I had a 4 mastitis for DD, and 2 mastitis and lot of reoccuring clogged ducts for DS (maybe once a month at its worst). I used the needle pricking method to get rid of the blebs (mine ALWAYS got to this stage), and although that provided relief, it actually caused more reoccurence since the skin would grow over the pore if I wasn't obsessive about exfoliating. I would definitely try lecithin if I were to do it again since I think my diet could have been causing it, plus side sleeping!
&#60;/p&#62;</description>
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<item>
<title>mrsjazz on "How often do you get clogged ducts?"</title>
<link>https://boards.hellobee.com/topic/how-often-do-you-get-clogged-ducts#post-502755</link>
<pubDate>Mon, 14 Jan 2013 10:21:24 +0000</pubDate>
<dc:creator>mrsjazz</dc:creator>
<guid isPermaLink="false">502755@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;@MaisyMay:  As someone with recurring clogged ducts (ouch!) apply lots of heat and massage like crazy. I use booby tubes from Earth Mama Angel Baby (or you could make your own rice socks) and massage with the heat on. I like to massage like crazy with the heat and then nurse LO. If I'm away from her at work, I will pump after massage with the heat still on.
&#60;/p&#62;</description>
</item>
<item>
<title>Sammyfab on "How often do you get clogged ducts?"</title>
<link>https://boards.hellobee.com/topic/how-often-do-you-get-clogged-ducts#post-502748</link>
<pubDate>Mon, 14 Jan 2013 10:16:49 +0000</pubDate>
<dc:creator>Sammyfab</dc:creator>
<guid isPermaLink="false">502748@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;@MaisyMay:  I used a heating pad that is similar to what @Ree723 described. I would just pop it in the microwave to re-heat and tuck it into my shirt/bra. It took 1.5-2 days of massaging and compress.&#60;/p&#62;
&#60;p&#62;I didn't pump constantly but nursed my LO instead. He was feeding every 2 hours at that time (5-ish weeks).
&#60;/p&#62;</description>
</item>
<item>
<title>Ree723 on "How often do you get clogged ducts?"</title>
<link>https://boards.hellobee.com/topic/how-often-do-you-get-clogged-ducts#post-502678</link>
<pubDate>Mon, 14 Jan 2013 09:55:12 +0000</pubDate>
<dc:creator>Ree723</dc:creator>
<guid isPermaLink="false">502678@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;@MaisyMay:   Ugh, blocked ducts are the worst!  I find that what helps me the most is making a rice sock and keeping that applied to the blocked duct throughout the day, reheating as necessary but especially just before feeding on that side.  The other thing that always works is having my husband work it out through pumping and massage.  Good luck!
&#60;/p&#62;</description>
</item>
<item>
<title>MaisyMay on "How often do you get clogged ducts?"</title>
<link>https://boards.hellobee.com/topic/how-often-do-you-get-clogged-ducts#post-502665</link>
<pubDate>Mon, 14 Jan 2013 09:45:10 +0000</pubDate>
<dc:creator>MaisyMay</dc:creator>
<guid isPermaLink="false">502665@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;@Sammyfab: I did the shower thing last night, guess I'll try that again when DH is home.  Warm compress? Did you just use a heating pad? Use it when you pumped? How?
&#60;/p&#62;</description>
</item>
<item>
<title>autumnlove on "How often do you get clogged ducts?"</title>
<link>https://boards.hellobee.com/topic/how-often-do-you-get-clogged-ducts#post-502655</link>
<pubDate>Mon, 14 Jan 2013 09:37:32 +0000</pubDate>
<dc:creator>autumnlove</dc:creator>
<guid isPermaLink="false">502655@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;I had 2 the first month.
&#60;/p&#62;</description>
</item>
<item>
<title>Sammyfab on "How often do you get clogged ducts?"</title>
<link>https://boards.hellobee.com/topic/how-often-do-you-get-clogged-ducts#post-502653</link>
<pubDate>Mon, 14 Jan 2013 09:35:30 +0000</pubDate>
<dc:creator>Sammyfab</dc:creator>
<guid isPermaLink="false">502653@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;@MaisyMay:  are you massaging your breast and applying a warm compress as well? I found that massaging my breast while in the shower helped the most!
&#60;/p&#62;</description>
</item>
<item>
<title>MaisyMay on "How often do you get clogged ducts?"</title>
<link>https://boards.hellobee.com/topic/how-often-do-you-get-clogged-ducts#post-502634</link>
<pubDate>Mon, 14 Jan 2013 09:25:44 +0000</pubDate>
<dc:creator>MaisyMay</dc:creator>
<guid isPermaLink="false">502634@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;I thought I'd revive this thread. I've got a clogged duct right now, been pumping like mad trying to relieve it.
&#60;/p&#62;</description>
</item>
<item>
<title>redboots on "How often do you get clogged ducts?"</title>
<link>https://boards.hellobee.com/topic/how-often-do-you-get-clogged-ducts#post-22688</link>
<pubDate>Mon, 28 Nov 2011 02:15:48 +0000</pubDate>
<dc:creator>redboots</dc:creator>
<guid isPermaLink="false">22688@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;Hope younger feeling better mrs bee.  I've been struggling with clogged ducts over the last two months...my lo hates my left breast and fights nursing on that side, which I think causes the plugged ducts.  I am really hoping  this gets better as genus 5 months old now and I would like to continue for a little bit longer.
&#60;/p&#62;</description>
</item>
<item>
<title>kaogirl on "How often do you get clogged ducts?"</title>
<link>https://boards.hellobee.com/topic/how-often-do-you-get-clogged-ducts#post-21245</link>
<pubDate>Wed, 23 Nov 2011 14:21:23 +0000</pubDate>
<dc:creator>kaogirl</dc:creator>
<guid isPermaLink="false">21245@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;Usually only when I wear a bra that's too tight -- which I'm now looking into replacing.  My daughter is 8 weeks tomorrow and it's happened twice.
&#60;/p&#62;</description>
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