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<title>Hellobee Boards Tag: Luteal Phase</title>
<link>https://boards.hellobee.com/</link>
<description>Pregnancy, Baby and Parenting blog, by Hellobee</description>
<language>en</language>
<pubDate>Thu, 30 Apr 2026 00:56:14 +0000</pubDate>

<item>
<title>LAZB on "Vitex: when did you take it?"</title>
<link>https://boards.hellobee.com/topic/vitex-when-did-you-take-it#post-2580855</link>
<pubDate>Tue, 05 Jul 2016 07:56:46 +0000</pubDate>
<dc:creator>LAZB</dc:creator>
<guid isPermaLink="false">2580855@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;The first month I took it, I got pregnant. I took it every day, and took a lower dose after ovulation.&#60;br /&#62;
The other two times I've gotten pregnant I had to use clomid, so it was a pleasant surprise that it worked so well for me.
&#60;/p&#62;</description>
</item>
<item>
<title>pachamama on "Vitex: when did you take it?"</title>
<link>https://boards.hellobee.com/topic/vitex-when-did-you-take-it#post-2580825</link>
<pubDate>Tue, 05 Jul 2016 06:24:48 +0000</pubDate>
<dc:creator>pachamama</dc:creator>
<guid isPermaLink="false">2580825@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;I took it in the months before getting pregnant. I guess I thought it wasn't supposed to be taken when you are pregnant? I believe I stopped when I got my BFP. Healthy pregnancy and baby boy was the result!
&#60;/p&#62;</description>
</item>
<item>
<title>Iced Tea on "Vitex: when did you take it?"</title>
<link>https://boards.hellobee.com/topic/vitex-when-did-you-take-it#post-2580812</link>
<pubDate>Mon, 04 Jul 2016 22:37:53 +0000</pubDate>
<dc:creator>Iced Tea</dc:creator>
<guid isPermaLink="false">2580812@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;Did you start taking vitex/chasteberry ahead of TTC? Or did you start it during? Did you take it daily or only after ovulation? If you got pregnant, how long did you take it before getting pregnant?
&#60;/p&#62;</description>
</item>
<item>
<title>LAZB on "Any tips for taking vitex?"</title>
<link>https://boards.hellobee.com/topic/any-tips-for-taking-vitex#post-2499214</link>
<pubDate>Fri, 18 Mar 2016 08:29:12 +0000</pubDate>
<dc:creator>LAZB</dc:creator>
<guid isPermaLink="false">2499214@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;@Plainpistachio:  I stopped the vitex he day I got a bfp, but continued with my progesterone supplements.&#60;br /&#62;
@Crystal:  I took it to help with my luteal phase defect. My cycles post partum only had a 3-4 day luteal phase, and even before that I had a defect. It is also supposed to help with pcos and other hormonal imbalances.
&#60;/p&#62;</description>
</item>
<item>
<title>Crystal on "Any tips for taking vitex?"</title>
<link>https://boards.hellobee.com/topic/any-tips-for-taking-vitex#post-2498990</link>
<pubDate>Thu, 17 Mar 2016 23:32:57 +0000</pubDate>
<dc:creator>Crystal</dc:creator>
<guid isPermaLink="false">2498990@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;@LAZB:  why did you take the vitex? What is it supposed to do?
&#60;/p&#62;</description>
</item>
<item>
<title>Plainpistachio on "Any tips for taking vitex?"</title>
<link>https://boards.hellobee.com/topic/any-tips-for-taking-vitex#post-2498959</link>
<pubDate>Thu, 17 Mar 2016 22:30:46 +0000</pubDate>
<dc:creator>Plainpistachio</dc:creator>
<guid isPermaLink="false">2498959@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;I just got a BFP first time today after Vitex, acupuncture, and progesterone cream to help lengthen my luteal phase. Only just started that all a week ago! So idk if any of it had to do with it. Is it ok to stop the vitex? What about the progesterone cream?
&#60;/p&#62;</description>
</item>
<item>
<title>CRGmama on "Any tips for taking vitex?"</title>
<link>https://boards.hellobee.com/topic/any-tips-for-taking-vitex#post-2485416</link>
<pubDate>Sat, 05 Mar 2016 23:05:26 +0000</pubDate>
<dc:creator>CRGmama</dc:creator>
<guid isPermaLink="false">2485416@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;Yay!! Congrats!!!
&#60;/p&#62;</description>
</item>
<item>
<title>Mrs. D on "Any tips for taking vitex?"</title>
<link>https://boards.hellobee.com/topic/any-tips-for-taking-vitex#post-2485349</link>
<pubDate>Sat, 05 Mar 2016 20:39:29 +0000</pubDate>
<dc:creator>Mrs. D</dc:creator>
<guid isPermaLink="false">2485349@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;If I didn't get knocked up this week, I'll check into tis next cycle. Thanks! And congrats.
&#60;/p&#62;</description>
</item>
<item>
<title>LAZB on "Any tips for taking vitex?"</title>
<link>https://boards.hellobee.com/topic/any-tips-for-taking-vitex#post-2482468</link>
<pubDate>Thu, 03 Mar 2016 07:39:29 +0000</pubDate>
<dc:creator>LAZB</dc:creator>
<guid isPermaLink="false">2482468@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;@LCTBQE:  thank you! I wish I knew about vitex sooner!
&#60;/p&#62;</description>
</item>
<item>
<title>LCTBQE on "Any tips for taking vitex?"</title>
<link>https://boards.hellobee.com/topic/any-tips-for-taking-vitex#post-2482464</link>
<pubDate>Thu, 03 Mar 2016 07:36:11 +0000</pubDate>
<dc:creator>LCTBQE</dc:creator>
<guid isPermaLink="false">2482464@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;@LAZB:  just clicked on your thread because I was curious about vitex when TTC--wonderful news! congratulations  :heart:
&#60;/p&#62;</description>
</item>
<item>
<title>LAZB on "Any tips for taking vitex?"</title>
<link>https://boards.hellobee.com/topic/any-tips-for-taking-vitex#post-2482460</link>
<pubDate>Thu, 03 Mar 2016 07:17:21 +0000</pubDate>
<dc:creator>LAZB</dc:creator>
<guid isPermaLink="false">2482460@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;I took the tincture three times a day through O, and then twice a day for a week, and then once a day until I got my Bfp. I will stop taking it now. I also took one b6 pill a day.
&#60;/p&#62;</description>
</item>
<item>
<title>LAZB on "Any tips for taking vitex?"</title>
<link>https://boards.hellobee.com/topic/any-tips-for-taking-vitex#post-2482458</link>
<pubDate>Thu, 03 Mar 2016 07:14:19 +0000</pubDate>
<dc:creator>LAZB</dc:creator>
<guid isPermaLink="false">2482458@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;Update: vitex worked for me! I ovulated cd 17 (instead of my usual 22-23) and just got a Bfp at 9 dpo!
&#60;/p&#62;

[attach=4900/16/o3gpzv.450x600.image.jpeg]</description>
</item>
<item>
<title>Mrs.Someone on "Any tips for taking vitex?"</title>
<link>https://boards.hellobee.com/topic/any-tips-for-taking-vitex#post-2453535</link>
<pubDate>Mon, 08 Feb 2016 13:14:06 +0000</pubDate>
<dc:creator>Mrs.Someone</dc:creator>
<guid isPermaLink="false">2453535@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;I'd say don't.... Without proper guidance, it can really screw with your cycle. I'd suggest seeing a naturopath.
&#60;/p&#62;</description>
</item>
<item>
<title>Mrs. Oatmeal on "Any tips for taking vitex?"</title>
<link>https://boards.hellobee.com/topic/any-tips-for-taking-vitex#post-2453456</link>
<pubDate>Mon, 08 Feb 2016 12:01:38 +0000</pubDate>
<dc:creator>Mrs. Oatmeal</dc:creator>
<guid isPermaLink="false">2453456@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;@LAZB:  I found it at a health food store- it's called vitex or chasteberry.
&#60;/p&#62;</description>
</item>
<item>
<title>LAZB on "Any tips for taking vitex?"</title>
<link>https://boards.hellobee.com/topic/any-tips-for-taking-vitex#post-2453435</link>
<pubDate>Mon, 08 Feb 2016 11:37:30 +0000</pubDate>
<dc:creator>LAZB</dc:creator>
<guid isPermaLink="false">2453435@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;@Mrs. Oatmeal: thanks! I haven't heard of the tea, where do you get it?
&#60;/p&#62;</description>
</item>
<item>
<title>Mrs. Oatmeal on "Any tips for taking vitex?"</title>
<link>https://boards.hellobee.com/topic/any-tips-for-taking-vitex#post-2453389</link>
<pubDate>Mon, 08 Feb 2016 11:13:04 +0000</pubDate>
<dc:creator>Mrs. Oatmeal</dc:creator>
<guid isPermaLink="false">2453389@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;I drank vitex tea- two large mugs twice per day. I was also on several other natural 'remedies', so I don't know if it was specifically the vitex that helped or if it just contributed. Hopefully someone else has some better experience!
&#60;/p&#62;</description>
</item>
<item>
<title>LAZB on "Any tips for taking vitex?"</title>
<link>https://boards.hellobee.com/topic/any-tips-for-taking-vitex#post-2453361</link>
<pubDate>Mon, 08 Feb 2016 10:59:38 +0000</pubDate>
<dc:creator>LAZB</dc:creator>
<guid isPermaLink="false">2453361@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;I've been trying to figure out how much to take and when, but it's all over the place.  I bought the liquid form, and took some this morning (CD2).  I only had a 5 day luteal phase last month, and 4 days the month before, so I'm hoping vitex will help that. I am still nursing my one year old once a day, but plan on stopping this weekend.  Also, I have always had a short luteal phase, even before getting pregnant the first time, and have used clomid to conceive both of my babies.&#60;br /&#62;
Any tips? Did it work for you?
&#60;/p&#62;</description>
</item>
<item>
<title>MissLace on "Short LP'ers Unite!"</title>
<link>https://boards.hellobee.com/topic/short-lpers-unite#post-1883785</link>
<pubDate>Wed, 01 Oct 2014 07:23:33 +0000</pubDate>
<dc:creator>MissLace</dc:creator>
<guid isPermaLink="false">1883785@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;FYI my temp spiked this morning confirming that i did in fact O on CD22 (2 days earlier than usual)! That puts me at 3dpo today, so as long as AF doesnt show up on monday ill start POAS.
&#60;/p&#62;</description>
</item>
<item>
<title>MissLace on "Short LP'ers Unite!"</title>
<link>https://boards.hellobee.com/topic/short-lpers-unite#post-1879617</link>
<pubDate>Sat, 27 Sep 2014 06:59:29 +0000</pubDate>
<dc:creator>MissLace</dc:creator>
<guid isPermaLink="false">1879617@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;small update, I just got a positive OPK this morning on CD21! This is the earliest i've ever gotten one (usually i get the positive opk on CD23 and O on CD24)! Hopefully i'll O tonight/tomorrow and have a longer then 7 day LP! I started taking the B6 consistently this cycle instead of just after O, it seems like its helping : )
&#60;/p&#62;</description>
</item>
<item>
<title>getjazzy on "Short LP'ers Unite!"</title>
<link>https://boards.hellobee.com/topic/short-lpers-unite#post-1869807</link>
<pubDate>Fri, 19 Sep 2014 08:55:04 +0000</pubDate>
<dc:creator>getjazzy</dc:creator>
<guid isPermaLink="false">1869807@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;Oh and I take B6 through my whole cycle, not just post O.
&#60;/p&#62;</description>
</item>
<item>
<title>getjazzy on "Short LP'ers Unite!"</title>
<link>https://boards.hellobee.com/topic/short-lpers-unite#post-1869804</link>
<pubDate>Fri, 19 Sep 2014 08:54:19 +0000</pubDate>
<dc:creator>getjazzy</dc:creator>
<guid isPermaLink="false">1869804@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;I had a short LP before TTC with my LO. I got off the pill in April, and my LP was 6 days. I started B6 immediately (I was also getting B12 injections already which is why I didn't take a complex) and my LP went to 10, then 14 days and I conceived my LO who is now 15 months old.&#60;/p&#62;
&#60;p&#62;I can't know for sure whether my cycle was just regulating post BCP or if the B vitamins helped but this time around I'm taking B vitamins regardless.
&#60;/p&#62;</description>
</item>
<item>
<title>duchessdina on "Short LP'ers Unite!"</title>
<link>https://boards.hellobee.com/topic/short-lpers-unite#post-1857282</link>
<pubDate>Wed, 10 Sep 2014 21:38:02 +0000</pubDate>
<dc:creator>duchessdina</dc:creator>
<guid isPermaLink="false">1857282@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;I had an LP that short when ttc DD. I ended up getting put on clomid which helped some and then we tried progesterone suppositories. DD is 18 months and I'm happy that I encouraged my doctor to try the progesterone. We are TTC #2 and using the progesterone and if I have 6 cycles without BFP I will get put back on the clomid.  I have an average of 11 day LP with the progesterone alone and that's about what I remember it being prior to my BFP with DD. It took us a few cycles of both meds to get pg. Good luck, I hope you get your BFP soon.
&#60;/p&#62;</description>
</item>
<item>
<title>Mrs. J on "Short LP'ers Unite!"</title>
<link>https://boards.hellobee.com/topic/short-lpers-unite#post-1853052</link>
<pubDate>Mon, 08 Sep 2014 10:25:32 +0000</pubDate>
<dc:creator>Mrs. J</dc:creator>
<guid isPermaLink="false">1853052@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;I took b6/b12 to increase from 8/9 days to 11/12 days. I also took Vitex, and I now have a 9.5 month old, like @lilteacherbee!&#60;/p&#62;
&#60;p&#62;My cycle finally returned and we're TTC, but I might be fighting the same issues again. I had irregular cycles pre BC.
&#60;/p&#62;</description>
</item>
<item>
<title>MissLace on "Short LP'ers Unite!"</title>
<link>https://boards.hellobee.com/topic/short-lpers-unite#post-1852996</link>
<pubDate>Mon, 08 Sep 2014 09:43:11 +0000</pubDate>
<dc:creator>MissLace</dc:creator>
<guid isPermaLink="false">1852996@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;@annie624:  thats good to know. i read a lot about only taking the B6 from Oday on since taking it before could potentially delay O even more, but it seems a few people have had better luck taking it throughout the entire cycle so i may try that this month.
&#60;/p&#62;</description>
</item>
<item>
<title>MrsADS on "Short LP'ers Unite!"</title>
<link>https://boards.hellobee.com/topic/short-lpers-unite#post-1852994</link>
<pubDate>Mon, 08 Sep 2014 09:42:19 +0000</pubDate>
<dc:creator>MrsADS</dc:creator>
<guid isPermaLink="false">1852994@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;Just got back from the gynecologist. She didn't seem overly concerned about my short LP because I'm ovulating and have a period every cycle. And it's still early. She said there's no reason to wait the mandated year before doing anything, though. She gave me paperwork/referral for DH to get a SA to rule that out.&#60;/p&#62;
&#60;p&#62;She also said I can have post-ovulation bloodwork and CD 3 bloodwork to check hormones. The next thing she would probably do is send me out to get a HSG, which seems kind of an extreme place to start. THEN she said &#34;well, we can do a pelvic ultrasound to see how your uterine lining and the egg looks.&#34; (Which sounds a lot more reasonable to me.)&#60;/p&#62;
&#60;p&#62;Overall, she said she'd probably give it another few months and see what happens but I can go ahead and do the bloodwork and stuff. So, I guess I at least have a plan now. &#60;/p&#62;
&#60;p&#62;This morning I got the flashing smiley on my OPK on CD 20. The gyn said maybe that is a sign I will ovulate a little earlier in my cycle (it's been like CD25-26 or so). &#60;/p&#62;
&#60;p&#62;So, that's the update. I may try B6 again this cycle as soon as I ovulate.
&#60;/p&#62;</description>
</item>
<item>
<title>annie624 on "Short LP'ers Unite!"</title>
<link>https://boards.hellobee.com/topic/short-lpers-unite#post-1852975</link>
<pubDate>Mon, 08 Sep 2014 09:31:11 +0000</pubDate>
<dc:creator>annie624</dc:creator>
<guid isPermaLink="false">1852975@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;9-10 day LP here! B6 worked for me. I got a BFP on my first cycle CONSISTENTLY taking it.  :happy:
&#60;/p&#62;</description>
</item>
<item>
<title>MissLace on "Short LP'ers Unite!"</title>
<link>https://boards.hellobee.com/topic/short-lpers-unite#post-1852770</link>
<pubDate>Mon, 08 Sep 2014 07:13:33 +0000</pubDate>
<dc:creator>MissLace</dc:creator>
<guid isPermaLink="false">1852770@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;I just ordered some Progesterone oil and magnesium oil to try as well this cycle. Infortunately i still have another 3 weeks beforw i O again but i'll keep you guys posted if it helps at all.
&#60;/p&#62;</description>
</item>
<item>
<title>hellobeeboston on "Short LP'ers Unite!"</title>
<link>https://boards.hellobee.com/topic/short-lpers-unite#post-1852494</link>
<pubDate>Sun, 07 Sep 2014 19:19:15 +0000</pubDate>
<dc:creator>hellobeeboston</dc:creator>
<guid isPermaLink="false">1852494@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;Mine is usually around 9 days..... I have a two year old! We are TTC again and am thinking about this again! I took B6 last time but don't recall it making a huge difference. May start again. Took us about 8 months to get pregnant.... I did take soy isoflavones for a couple months, not sure if that did anything?
&#60;/p&#62;</description>
</item>
<item>
<title>lilteacherbee on "Short LP'ers Unite!"</title>
<link>https://boards.hellobee.com/topic/short-lpers-unite#post-1852431</link>
<pubDate>Sun, 07 Sep 2014 16:05:47 +0000</pubDate>
<dc:creator>lilteacherbee</dc:creator>
<guid isPermaLink="false">1852431@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;@MissLace:  I think my LP got one day longer each cycle, so it was gradual, but it seemed to help. I'm curious about what my cycles will look like when they finally come back pp. We want to start TTC #2 at the end of the year, so I'm kinda wishing my cycles would hurry up and return already so I can get a feel of what my body is going to do (it took 13 months and a m/c to get pregnant with LO).
&#60;/p&#62;</description>
</item>
<item>
<title>LAZB on "Short LP'ers Unite!"</title>
<link>https://boards.hellobee.com/topic/short-lpers-unite#post-1852416</link>
<pubDate>Sun, 07 Sep 2014 15:39:03 +0000</pubDate>
<dc:creator>LAZB</dc:creator>
<guid isPermaLink="false">1852416@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;@MissLace:  I tried 10 cycles before using Clomid the first time and two cycles before using it the second time. Both times the Clomid worked the first round.
&#60;/p&#62;</description>
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