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<title>Hellobee Boards Tag: supply</title>
<link>https://boards.hellobee.com/</link>
<description>Pregnancy, Baby and Parenting blog, by Hellobee</description>
<language>en</language>
<pubDate>Mon, 22 Jun 2026 14:04:05 +0000</pubDate>

<item>
<title>JennyPenny on "Maintaining supply while travelling without infant"</title>
<link>https://boards.hellobee.com/topic/maintaining-supply-while-travelling-without-infant#post-2825210</link>
<pubDate>Tue, 29 May 2018 13:46:48 +0000</pubDate>
<dc:creator>JennyPenny</dc:creator>
<guid isPermaLink="false">2825210@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;I've traveled when my LOs were anywhere from 4-13 months old (and still nursing) and what I found is that the earlier travel times my supply seemed to take a bigger hit proportionally, but was easily recovered. Toward the end any hit I took seemed to be how it was going to be for the rest of the time. My guess is when breastmilk was still my LOs primary food source, they'd keep sucking if they were hungry and stimulate my body back to do what it needed. When it wasn't their only or primary source maybe they didn't do that?
&#60;/p&#62;</description>
</item>
<item>
<title>DesertDreams88 on "Maintaining supply while travelling without infant"</title>
<link>https://boards.hellobee.com/topic/maintaining-supply-while-travelling-without-infant#post-2825079</link>
<pubDate>Mon, 28 May 2018 14:32:55 +0000</pubDate>
<dc:creator>DesertDreams88</dc:creator>
<guid isPermaLink="false">2825079@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;@nanilani:  I didn't notice her needing to nurse any more often than she normally does, and she was 10 weeks at the time (only 14 weeks now). I stay very hydrated anyway regardless of temperature, but you're right, you would *need* to in order to have enough milk. Yes, I've heard the same thing about infants being worse at regulating temperature. But, like I said, she has usually been the coolest out of all of us - shade + fan + mist/water was a potent combo! Humidity, though, intimidates me. When we went to DW, I was annoyed by it everyday, and that was without kids.
&#60;/p&#62;</description>
</item>
<item>
<title>Raspberry on "Maintaining supply while travelling without infant"</title>
<link>https://boards.hellobee.com/topic/maintaining-supply-while-travelling-without-infant#post-2825074</link>
<pubDate>Mon, 28 May 2018 12:53:24 +0000</pubDate>
<dc:creator>Raspberry</dc:creator>
<guid isPermaLink="false">2825074@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;@Iced Tea: Sorry to threadjack, but what is this electric toothbrush trick you speak of?
&#60;/p&#62;</description>
</item>
<item>
<title>nanilani on "Maintaining supply while travelling without infant"</title>
<link>https://boards.hellobee.com/topic/maintaining-supply-while-travelling-without-infant#post-2825071</link>
<pubDate>Mon, 28 May 2018 12:18:43 +0000</pubDate>
<dc:creator>nanilani</dc:creator>
<guid isPermaLink="false">2825071@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;@DesertDreams88:  That’s good to know, thanks!  My husband is more stressed over the prospect of bringing the baby than I am, although the possibility of dehydration worries me too.  I know I’d have to nurse a lot and drink a ton of water myself.  And don’t small babies have a harder time controlling their own body temps? I forgot where I read that though so maybe I’m mistaken.&#60;/p&#62;
&#60;p&#62;It’d be FL in August, so most likely 90s+ and so humid it rains every day to get it out of its system.
&#60;/p&#62;</description>
</item>
<item>
<title>nanilani on "Maintaining supply while travelling without infant"</title>
<link>https://boards.hellobee.com/topic/maintaining-supply-while-travelling-without-infant#post-2825070</link>
<pubDate>Mon, 28 May 2018 12:12:04 +0000</pubDate>
<dc:creator>nanilani</dc:creator>
<guid isPermaLink="false">2825070@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;@Iced Tea:  Thanks for the tip!  I’ll keep it in mind if we decide to leave baby behind.&#60;/p&#62;
&#60;p&#62; I think I’d be far less stressed about my supply if he were as old as your LO during our trip.  It’s the fact that he’ll be so little that gets me.  I’m not sure if I’m worrying for a real reason or blowing it out of proportion though!
&#60;/p&#62;</description>
</item>
<item>
<title>DesertDreams88 on "Maintaining supply while travelling without infant"</title>
<link>https://boards.hellobee.com/topic/maintaining-supply-while-travelling-without-infant#post-2825069</link>
<pubDate>Mon, 28 May 2018 12:10:18 +0000</pubDate>
<dc:creator>DesertDreams88</dc:creator>
<guid isPermaLink="false">2825069@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;I'm wondering what specifically would be the heat and the humidity?&#60;/p&#62;
&#60;p&#62;I live in Phoenix and LO has been fine until now. Most days temps have been in the high 80s, low 90s. &#60;/p&#62;
&#60;p&#62;Temps in the 80s: I wear her in the Ergo a lot and she's fine.&#60;br /&#62;
Temps in the 90s: Keeping her in the stroller with the sun shade, and/or in shaded areas, sometimes with a stroller fan has worked.&#60;br /&#62;
Temps in the 100s: try to avoid the midday heat 11am-3pm. Otherwise, same system as above, while also adding in a misting fan, cooling bandanas, and/or wet bandanas.&#60;/p&#62;
&#60;p&#62;She was outside with us all day on a 100 degree day and she was the coolest out of all of us, I was so happily surprised (we were ready to go home at a moment's notice if I thought it was too much.)&#60;/p&#62;
&#60;p&#62;We have low humidity though.
&#60;/p&#62;

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</item>
<item>
<title>Iced Tea on "Maintaining supply while travelling without infant"</title>
<link>https://boards.hellobee.com/topic/maintaining-supply-while-travelling-without-infant#post-2825068</link>
<pubDate>Mon, 28 May 2018 12:00:28 +0000</pubDate>
<dc:creator>Iced Tea</dc:creator>
<guid isPermaLink="false">2825068@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;I’m certainly no expert. I did just travel without my 11 month old for four days and had a hell of a time with clogged ducts while I was gone. However, I’m not at all used to pumping more than once a day, so that’s probably the main factor there. Once I found some lecithin and applied an electric toothbrush, I finally relieved the clogs. I think next time I’d pack some lecithin to have on hand because I had to check multiple pharmacies and suffer before I found some.
&#60;/p&#62;</description>
</item>
<item>
<title>nanilani on "Maintaining supply while travelling without infant"</title>
<link>https://boards.hellobee.com/topic/maintaining-supply-while-travelling-without-infant#post-2825066</link>
<pubDate>Mon, 28 May 2018 11:55:01 +0000</pubDate>
<dc:creator>nanilani</dc:creator>
<guid isPermaLink="false">2825066@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;Please share your experiences, good or bad, with maintaining supply while travelling without your EBF infant!&#60;/p&#62;
&#60;p&#62;Our family has the opportunity to go on a trip this August and we’re on the fence whether to bring our then 3 month old. It’d be a largely outdoor trip and we have concerns over how he’d handle the heat and humidity. The trip can be cancelled, but not postponed due to financial/logistical reasons.  I’ll have enough of a freezer stash to leave the baby with a relative for the four days, but I’m worried that my supply could take a permanent hit while he is so young.  I didn’t leave his brother for that long until he was nearly a year old.  I’m also trying to come to terms with possibly needing to pump and dump while away unless I figure out a way to travel with unfrozen milk  :sad:
&#60;/p&#62;</description>
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<item>
<title>kiddosc on "Supply issue or not?"</title>
<link>https://boards.hellobee.com/topic/supply-issue-or-not#post-2720473</link>
<pubDate>Wed, 05 Apr 2017 15:57:52 +0000</pubDate>
<dc:creator>kiddosc</dc:creator>
<guid isPermaLink="false">2720473@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;Is she waking up more at night? Is she still gaining weight?  I think those things would be indicators that she wasn't getting enough.  I naturally saw a decrease in supply/intake once my kids started solids.  For a short while I had to add a pump session in the evening. to get enough oz for the next day.  But dropped it when I started getting half finished bottles back from daycare.  You can also try upping her solids intake.  We were up to 3 meals a day by 7.5 months.
&#60;/p&#62;</description>
</item>
<item>
<title>catlady on "Supply issue or not?"</title>
<link>https://boards.hellobee.com/topic/supply-issue-or-not#post-2720463</link>
<pubDate>Wed, 05 Apr 2017 15:14:16 +0000</pubDate>
<dc:creator>catlady</dc:creator>
<guid isPermaLink="false">2720463@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;@SteelerGirl: It didn't make a huge difference but I remember I got 1-2 extra ounces, which was just enough.  My LO always ate 3 4oz bottles at daycare and I remember in those days sometimes I would only get 10-11 oz in my 3 pump sessions, so the hospital grade pump was enough to get me to 12 most days.  I think I rented it from months 8 to 12.  I also just liked the hospital grade one better so that might have helped too (I found it more comfortable to pump with that than my PISA).
&#60;/p&#62;</description>
</item>
<item>
<title>SteelerGirl on "Supply issue or not?"</title>
<link>https://boards.hellobee.com/topic/supply-issue-or-not#post-2720454</link>
<pubDate>Wed, 05 Apr 2017 14:44:01 +0000</pubDate>
<dc:creator>SteelerGirl</dc:creator>
<guid isPermaLink="false">2720454@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;@snowjewelz: Both. Also taking much longer to get let down.&#60;/p&#62;
&#60;p&#62;@rybmama: I hope not!&#60;/p&#62;
&#60;p&#62;@catlady: She pretty much drinks as much as we give her. She was at 6 oz bottles but we had to cut back to 5 oz because I'm not pumping enough. I'm worried that taking away that extra oz is leaving her hungry! Did the hospital grade pump really make a big difference? Maybe it's worth the rental fee.
&#60;/p&#62;</description>
</item>
<item>
<title>catlady on "Supply issue or not?"</title>
<link>https://boards.hellobee.com/topic/supply-issue-or-not#post-2720382</link>
<pubDate>Wed, 05 Apr 2017 11:49:21 +0000</pubDate>
<dc:creator>catlady</dc:creator>
<guid isPermaLink="false">2720382@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;My supply dropped right around that time.  I think it's pretty common.  My DD wasn't actually eating much at all, so it was a problem for me, although it may not be for you.  In my case, I had to add a pumping session at night at home for awhile, but eventually I just rented a hospital grade pump for work and that was good enough so that I was able to drop the night pump.  Is your baby still drinking as much milk as before?  That's a pretty good way of telling if she still needs as much as before.
&#60;/p&#62;</description>
</item>
<item>
<title>RyBMama on "Supply issue or not?"</title>
<link>https://boards.hellobee.com/topic/supply-issue-or-not#post-2720371</link>
<pubDate>Wed, 05 Apr 2017 11:31:22 +0000</pubDate>
<dc:creator>RyBMama</dc:creator>
<guid isPermaLink="false">2720371@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;It could also be that your period is returning. My supply dipped right around that time.
&#60;/p&#62;</description>
</item>
<item>
<title>snowjewelz on "Supply issue or not?"</title>
<link>https://boards.hellobee.com/topic/supply-issue-or-not#post-2720351</link>
<pubDate>Wed, 05 Apr 2017 11:01:54 +0000</pubDate>
<dc:creator>snowjewelz</dc:creator>
<guid isPermaLink="false">2720351@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;I will start by asking... What makes you think your supply is dipping? From pumping? Or when you nurse she isn't nursing as long?
&#60;/p&#62;</description>
</item>
<item>
<title>SteelerGirl on "Supply issue or not?"</title>
<link>https://boards.hellobee.com/topic/supply-issue-or-not#post-2720343</link>
<pubDate>Wed, 05 Apr 2017 10:51:51 +0000</pubDate>
<dc:creator>SteelerGirl</dc:creator>
<guid isPermaLink="false">2720343@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;My daughter is 7.5 months and really starting to eat solids (almost 2 jars of purees a day, plus cheerios, puffs, etc)&#60;br /&#62;
My supply is really dipping. How do I know if its ok, because it's she is eating solids, or if it's not ok and I need to work on increasing my supply?
&#60;/p&#62;</description>
</item>
<item>
<title>gingerbebe on "Zoloft affecting supply"</title>
<link>https://boards.hellobee.com/topic/zoloft-affecting-supply#post-2472693</link>
<pubDate>Wed, 24 Feb 2016 12:32:38 +0000</pubDate>
<dc:creator>gingerbebe</dc:creator>
<guid isPermaLink="false">2472693@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;Never affected my supply but generally lots of moms notice a drop at the 9-month mark.
&#60;/p&#62;</description>
</item>
<item>
<title>mamabolt on "Zoloft affecting supply"</title>
<link>https://boards.hellobee.com/topic/zoloft-affecting-supply#post-2472671</link>
<pubDate>Wed, 24 Feb 2016 12:22:10 +0000</pubDate>
<dc:creator>mamabolt</dc:creator>
<guid isPermaLink="false">2472671@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;I started around the same time with DD and it didn't impact my supply.
&#60;/p&#62;</description>
</item>
<item>
<title>NovBaby1112 on "Zoloft affecting supply"</title>
<link>https://boards.hellobee.com/topic/zoloft-affecting-supply#post-2472659</link>
<pubDate>Wed, 24 Feb 2016 12:18:00 +0000</pubDate>
<dc:creator>NovBaby1112</dc:creator>
<guid isPermaLink="false">2472659@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;@DenverMom: yea that's what I am on too...but hopefully things regulate back to normal for you soon!
&#60;/p&#62;</description>
</item>
<item>
<title>DenverMom on "Zoloft affecting supply"</title>
<link>https://boards.hellobee.com/topic/zoloft-affecting-supply#post-2472623</link>
<pubDate>Wed, 24 Feb 2016 11:59:32 +0000</pubDate>
<dc:creator>DenverMom</dc:creator>
<guid isPermaLink="false">2472623@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;@NovBaby1112:  I'm on 50 mg once a day.
&#60;/p&#62;</description>
</item>
<item>
<title>DenverMom on "Zoloft affecting supply"</title>
<link>https://boards.hellobee.com/topic/zoloft-affecting-supply#post-2472622</link>
<pubDate>Wed, 24 Feb 2016 11:59:01 +0000</pubDate>
<dc:creator>DenverMom</dc:creator>
<guid isPermaLink="false">2472622@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;@mfa_lady:  @hilsy85:  @JoJoGirl:  DD did start eating more solids in the last couple of weeks, but she does that during the day while at daycare, so I don't think that's what's affecting my pumping. She otherwise has been breastfeeding the same at night. The side effects are kind of throwing me for a loop, so it may just be the fact that I feel really off. I'm hoping things will regulate (both with supply and side effects) within 2-3 weeks.
&#60;/p&#62;</description>
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<item>
<title>DenverMom on "Zoloft affecting supply"</title>
<link>https://boards.hellobee.com/topic/zoloft-affecting-supply#post-2472615</link>
<pubDate>Wed, 24 Feb 2016 11:55:37 +0000</pubDate>
<dc:creator>DenverMom</dc:creator>
<guid isPermaLink="false">2472615@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;@MrsKoala:  That's interesting that it took you 2-3 weeks to get back on track! That's helpful to know. I'm experiencing all kinds of side effects right now and the dr. says it takes a few weeks for your body to acclimate to the medication, so maybe supply will get back to normal in that time. Thanks!
&#60;/p&#62;</description>
</item>
<item>
<title>lovehoneybee on "Zoloft affecting supply"</title>
<link>https://boards.hellobee.com/topic/zoloft-affecting-supply#post-2472561</link>
<pubDate>Wed, 24 Feb 2016 11:26:39 +0000</pubDate>
<dc:creator>lovehoneybee</dc:creator>
<guid isPermaLink="false">2472561@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;I just started a week ago (LO will be 10 weeks tomorrow) and haven't noticed any change at all in my supply.
&#60;/p&#62;</description>
</item>
<item>
<title>JoJoGirl on "Zoloft affecting supply"</title>
<link>https://boards.hellobee.com/topic/zoloft-affecting-supply#post-2472549</link>
<pubDate>Wed, 24 Feb 2016 11:20:40 +0000</pubDate>
<dc:creator>JoJoGirl</dc:creator>
<guid isPermaLink="false">2472549@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;hmmm. I started Zoloft at 10 mo pp and bf'd until she was 16 months or so. I didn't notice that either. Is there anything else going on that could be affecting supply?
&#60;/p&#62;</description>
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<item>
<title>MrsKoala on "Zoloft affecting supply"</title>
<link>https://boards.hellobee.com/topic/zoloft-affecting-supply#post-2472548</link>
<pubDate>Wed, 24 Feb 2016 11:20:11 +0000</pubDate>
<dc:creator>MrsKoala</dc:creator>
<guid isPermaLink="false">2472548@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;Yes, I had a decrease but it did eventually get better. I also took Fenugreek to get things back on the right track. I want to say that my supply didn't get completely back until about 2 or 3 weeks after I started taking Zoloft and the Fenugreek.
&#60;/p&#62;</description>
</item>
<item>
<title>hilsy85 on "Zoloft affecting supply"</title>
<link>https://boards.hellobee.com/topic/zoloft-affecting-supply#post-2472547</link>
<pubDate>Wed, 24 Feb 2016 11:19:50 +0000</pubDate>
<dc:creator>hilsy85</dc:creator>
<guid isPermaLink="false">2472547@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;Has your LO started eating more solids? Or are you expecting your period? I didn't take zoloft but also had a decrease in supply around 9 months...
&#60;/p&#62;</description>
</item>
<item>
<title>mfa_lady on "Zoloft affecting supply"</title>
<link>https://boards.hellobee.com/topic/zoloft-affecting-supply#post-2472546</link>
<pubDate>Wed, 24 Feb 2016 11:19:19 +0000</pubDate>
<dc:creator>mfa_lady</dc:creator>
<guid isPermaLink="false">2472546@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;I haven't taken Zoloft, but my supply began dropping around that time anyway. I noticed a few ounces difference per day starting around 8.5 months, and had another drop a month later when my period came back. &#60;/p&#62;
&#60;p&#62;Good luck, mama!
&#60;/p&#62;</description>
</item>
<item>
<title>NovBaby1112 on "Zoloft affecting supply"</title>
<link>https://boards.hellobee.com/topic/zoloft-affecting-supply#post-2472544</link>
<pubDate>Wed, 24 Feb 2016 11:18:32 +0000</pubDate>
<dc:creator>NovBaby1112</dc:creator>
<guid isPermaLink="false">2472544@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;hmmm I didn't notice a decrease in supply, I started around 6 weeks on Zoloft...what dose are you on?
&#60;/p&#62;</description>
</item>
<item>
<title>DenverMom on "Zoloft affecting supply"</title>
<link>https://boards.hellobee.com/topic/zoloft-affecting-supply#post-2472523</link>
<pubDate>Wed, 24 Feb 2016 11:11:14 +0000</pubDate>
<dc:creator>DenverMom</dc:creator>
<guid isPermaLink="false">2472523@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;I started taking Zoloft a week ago (last Tuesday) for late onset PPD. My daughter is 8.5 months old. I immediately noticed that my supply tanked. I used to pump about 3.5-4.5 oz each pump session, and for the last week it's been no more than 3 oz each time. I also noticed that my DD is kind of frustrated while breastfeeding and I've had to feed from both sides whereas I normally feed from just one side. I started taking Fenugreek and drinking tons of water to get my supply back up and finally today I just pumped 4 oz, so hopefully things are moving in the right direction. &#60;/p&#62;
&#60;p&#62;Curious, has anyone else experienced this with Zoloft?
&#60;/p&#62;</description>
</item>
<item>
<title>nanilani on "Did your milk supply regulate suddenly and when?"</title>
<link>https://boards.hellobee.com/topic/did-your-milk-supply-regulate-suddenly-and-when#post-2425727</link>
<pubDate>Mon, 18 Jan 2016 10:59:44 +0000</pubDate>
<dc:creator>nanilani</dc:creator>
<guid isPermaLink="false">2425727@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;When did your milk supply regulate?  Did it change all at once or gradually?&#60;/p&#62;
&#60;p&#62;My pumping output dropped suddenly a week ago.  I've been pumping since Day 1 (DS spent a week in the NICU after birth) and have always had fairly consistent outputs.  I typically pump 3x a day while at work, pump for any other missed feedings when DS takes a bottle, and otherwise EBF.  Since I started back at work in mid-Dec, I was pumping 450-700mL/day (about 15-23oz).  Last week it suddenly dropped to 300-400mL/day (about 10-13.5oz).  &#60;/p&#62;
&#60;p&#62;I can't figure out whether this is a normal supply regulation or due to a combination of outside influences:&#60;br /&#62;
-DS started STTN more consistently (went from waking maybe once to not at all)&#60;br /&#62;
-I changed my diet slightly by cutting out most junk food.  So I'm eating &#34;better&#34; and still eating often, but my overall calorie intake probably dropped.&#60;br /&#62;
-DS is getting over RSV.  He started coughing the day before I noticed a change in supply, but was not very sick until several days later.  At that time he had a very low appetite, but I was pumping a lot more to try to make up for it.  His appetite seems to be back now.&#60;br /&#62;
-As of today, I seem to be catching a cold, probably from DS :(&#60;/p&#62;
&#60;p&#62;Also, DS is 13 weeks and has always been &#38;lt;1% percentile for weight (I had to be induced early).  At his sick baby ped visit, he had only gained 3 oz in 2 weeks (he was sick for a few days at that point, so let's say 3oz in 10 days).  I'm always concerned he might not be getting what he needs to maintain weight gain.&#60;/p&#62;
&#60;p&#62;Should I worry?  Taking fenugreek and increasing the number of times I pump each day has not had any positive effect.  I know EBF is the best way to create the optimal supply, but I obviously can't do that while working full-time.  I would prefer not to call up the LC again because I had a bad experience with her attitude when DS was younger.
&#60;/p&#62;</description>
</item>
<item>
<title>nicollette1189 on "Increasing supply at 4.5 months? Help!"</title>
<link>https://boards.hellobee.com/topic/increasing-supply-at-45-months-help#post-2243597</link>
<pubDate>Thu, 23 Jul 2015 08:06:37 +0000</pubDate>
<dc:creator>nicollette1189</dc:creator>
<guid isPermaLink="false">2243597@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;@ms. pug: that's awesome! I'm hoping to up my supply to get more of a freezer stash going, so I will be coming back to this :)
&#60;/p&#62;</description>
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