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<title>Hellobee Boards Topic: 2 Naps and Bedtime...</title>
<link>https://boards.hellobee.com/</link>
<description>Pregnancy, Baby and Parenting blog, by Hellobee</description>
<language>en</language>
<pubDate>Fri, 10 Apr 2026 18:16:04 +0000</pubDate>

<item>
<title>catomd00 on "2 Naps and Bedtime..."</title>
<link>https://boards.hellobee.com/topic/2-naps-and-bedtime#post-1930108</link>
<pubDate>Tue, 04 Nov 2014 22:32:15 +0000</pubDate>
<dc:creator>catomd00</dc:creator>
<guid isPermaLink="false">1930108@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;My DD moved to 2 naps at 6 months when she started daycare. She is 8.5 months now. Her schedule looks something like this:&#60;/p&#62;
&#60;p&#62;6:30 am wake up&#60;br /&#62;
9:30-11:30 nap&#60;br /&#62;
2:00-3:30 nap&#60;br /&#62;
7:00 bed&#60;/p&#62;
&#60;p&#62;Sometimes she likes to switch up times or takes a long nap and a short nap instead of 2 equal length naps, but generally we get 2.5-3.5 hours of naps a day. Bedtime didn't get earlier for us.
&#60;/p&#62;</description>
</item>
<item>
<title>BabyTsMom on "2 Naps and Bedtime..."</title>
<link>https://boards.hellobee.com/topic/2-naps-and-bedtime#post-1930003</link>
<pubDate>Tue, 04 Nov 2014 21:23:45 +0000</pubDate>
<dc:creator>BabyTsMom</dc:creator>
<guid isPermaLink="false">1930003@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;@gilmoregirl:  oh yeah, I forgot that by the time LO will be ready for 2 naps, he'll also be able to stay awake longer....so in theory it shouldn't move bedtime up (unless you want it to, like you did!  :happy: )
&#60;/p&#62;</description>
</item>
<item>
<title>Bubbles on "2 Naps and Bedtime..."</title>
<link>https://boards.hellobee.com/topic/2-naps-and-bedtime#post-1929463</link>
<pubDate>Tue, 04 Nov 2014 15:16:30 +0000</pubDate>
<dc:creator>Bubbles</dc:creator>
<guid isPermaLink="false">1929463@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;1. Wake up time between 5.30 and 6 (yuck)&#60;/p&#62;
&#60;p&#62;2. 2 - 3.5 hours total naps (30m - 1hr in the am, 1.5 - 2.5 hrs in the pm)&#60;/p&#62;
&#60;p&#62;3. Bedtime is 7.15. This did get earlier when we moved to 2 naps, it used to be more like 8 but he just couldn't make it that far. &#60;/p&#62;
&#60;p&#62;Generally I really liked the move to 2 naps, it was so much easier to plan around and also nice to get a bit more evening to relax with the earlier bedtime.
&#60;/p&#62;</description>
</item>
<item>
<title>gilmoregirl on "2 Naps and Bedtime..."</title>
<link>https://boards.hellobee.com/topic/2-naps-and-bedtime#post-1929441</link>
<pubDate>Tue, 04 Nov 2014 15:08:14 +0000</pubDate>
<dc:creator>gilmoregirl</dc:creator>
<guid isPermaLink="false">1929441@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;1) What time did your LO wake up in the morning?&#60;br /&#62;
He's usually up around 7. Sometimes it will range between 6:30-7:30.&#60;/p&#62;
&#60;p&#62;2) How many hours total were naps per day?&#60;br /&#62;
3-3.5 I actually try to limit him to this because any more and he's ready to party in the MOTN.&#60;/p&#62;
&#60;p&#62;3) When was bedtime? Did bedtime get earlier once you dropped from 3 to 2 naps?&#60;br /&#62;
Bedtime is 7-7:30. It did get earlier but that third catnap was pushing it pretty late as his awake times lengthened. One of the reasons I put him down to two naps was that he was going to bed so late (like 8:30ish) and it seemed like it was messing with his night sleep and giving us early wakeups. He does best with a 7-7:30 bedtime.
&#60;/p&#62;</description>
</item>
<item>
<title>Smurfette on "2 Naps and Bedtime..."</title>
<link>https://boards.hellobee.com/topic/2-naps-and-bedtime#post-1929406</link>
<pubDate>Tue, 04 Nov 2014 14:55:42 +0000</pubDate>
<dc:creator>Smurfette</dc:creator>
<guid isPermaLink="false">1929406@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;bedtime 7/730&#60;br /&#62;
wake up 6/30&#60;br /&#62;
nap at 10 (an hour)&#60;br /&#62;
nap at 2 (an hour, maybe 1.5hrs)
&#60;/p&#62;</description>
</item>
<item>
<title>Rainbow Sprinkles on "2 Naps and Bedtime..."</title>
<link>https://boards.hellobee.com/topic/2-naps-and-bedtime#post-1929389</link>
<pubDate>Tue, 04 Nov 2014 14:50:03 +0000</pubDate>
<dc:creator>Rainbow Sprinkles</dc:creator>
<guid isPermaLink="false">1929389@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;Bedtime- 7:45/8:00&#60;br /&#62;
Wakeup- 8:30 or later (sometimes as late as 9:30 or 10 and in those cases her naps were seriously thrown off).&#60;br /&#62;
nap 1- around 11&#60;br /&#62;
nap 2--around 4:00&#60;/p&#62;
&#60;p&#62;About 3 hours total of naps a day. Is more if she gets less night sleep.
&#60;/p&#62;</description>
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<item>
<title>Adira on "2 Naps and Bedtime..."</title>
<link>https://boards.hellobee.com/topic/2-naps-and-bedtime#post-1929382</link>
<pubDate>Tue, 04 Nov 2014 14:47:02 +0000</pubDate>
<dc:creator>Adira</dc:creator>
<guid isPermaLink="false">1929382@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;1) 6:30/7:00 a.m.&#60;br /&#62;
2) 2-3 hours&#60;br /&#62;
3) 7:00/7:30 p.m.  Bedtime didn't change for us when we went to two naps.  It became earlier when we went to one nap, but only for a few months.
&#60;/p&#62;</description>
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<item>
<title>blackbird on "2 Naps and Bedtime..."</title>
<link>https://boards.hellobee.com/topic/2-naps-and-bedtime#post-1929373</link>
<pubDate>Tue, 04 Nov 2014 14:44:24 +0000</pubDate>
<dc:creator>blackbird</dc:creator>
<guid isPermaLink="false">1929373@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;E was on a 2-nap schedule until about 16 months old. &#60;/p&#62;
&#60;p&#62;Bedtime: 6:45pm&#60;br /&#62;
Wake up: 6:30am-ish (anywhere between 6 and 7 was fair game)&#60;br /&#62;
Nap 1: about 9/930am&#60;br /&#62;
Nap 2: about 130/2pm&#60;/p&#62;
&#60;p&#62;I can't remember if we bumped bedtime up when we dropped from 3 to 2 naps, though! I want to say we probably did. E used to go to sleep at 8pm or so...and she would just be SO CRABBY and every day i would move her nap up. We found the sweet spot at 6:45
&#60;/p&#62;</description>
</item>
<item>
<title>BabyTsMom on "2 Naps and Bedtime..."</title>
<link>https://boards.hellobee.com/topic/2-naps-and-bedtime#post-1929367</link>
<pubDate>Tue, 04 Nov 2014 14:42:07 +0000</pubDate>
<dc:creator>BabyTsMom</dc:creator>
<guid isPermaLink="false">1929367@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;When your baby was on a 2-nap schedule (like 2-3-4 or similar),&#60;br /&#62;
1) What time did your LO wake up in the morning?&#60;br /&#62;
2) How many hours total were naps per day?&#60;br /&#62;
3) When was bedtime?  Did bedtime get earlier once you dropped from 3 to 2 naps?&#60;/p&#62;
&#60;p&#62;My LO is 5.5 months and we're still on 3 naps, with the third always a 30-45 minute catnap.  We're definitely not ready to drop the 3rd nap yet, since the first two are unpredictable (but getting better overall).  I can't wait for him to go to 2 naps but at the same time I don't want bedtime to be earlier nor do I want him waking up earlier than he already does!!
&#60;/p&#62;</description>
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