https://boards.hellobee.com/ Pregnancy, Baby and Parenting blog, by Hellobee en Wed, 20 May 2026 01:05:02 +0000 https://boards.hellobee.com/topic/30-day-shred-and-breastfeeding#post-588338 Fri, 22 Feb 2013 21:19:18 +0000 Mrs. Stroller 588338@https://boards.hellobee.com/ <p>Just keep an eye out to see if LO is extra fussy on days you shred. If so, your supply might be affected. I couldn't do the shred, run, or anything strenuous for months and months. Even now at 14m I finally got fed up with not running enough, started running several times a week and had to start taking more milk plus supplements because my supply tanked. </p> https://boards.hellobee.com/topic/30-day-shred-and-breastfeeding#post-583218 Thu, 21 Feb 2013 14:51:07 +0000 chopsuey 583218@https://boards.hellobee.com/ <p>I did it while breastfeeding. Just drink a lot of water! </p> https://boards.hellobee.com/topic/30-day-shred-and-breastfeeding#post-583127 Thu, 21 Feb 2013 14:32:35 +0000 jedeve 583127@https://boards.hellobee.com/ <p>Is 30ds and bf-ing ok? I'm 6 w pp. </p>