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<title>Hellobee Boards Topic: 5 days post-partum and can't keep food down - what to eat?</title>
<link>https://boards.hellobee.com/</link>
<description>Pregnancy, Baby and Parenting blog, by Hellobee</description>
<language>en</language>
<pubDate>Wed, 19 Aug 2026 20:41:43 +0000</pubDate>

<item>
<title>MamaMoose on "5 days post-partum and can't keep food down - what to eat?"</title>
<link>https://boards.hellobee.com/topic/5-days-post-partum-and-cant-keep-food-down-what-to-eat#post-528568</link>
<pubDate>Fri, 25 Jan 2013 22:28:54 +0000</pubDate>
<dc:creator>MamaMoose</dc:creator>
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<description>&#60;p&#62;Baked potatoes!
&#60;/p&#62;</description>
</item>
<item>
<title>78h2o on "5 days post-partum and can't keep food down - what to eat?"</title>
<link>https://boards.hellobee.com/topic/5-days-post-partum-and-cant-keep-food-down-what-to-eat#post-528564</link>
<pubDate>Fri, 25 Jan 2013 22:26:20 +0000</pubDate>
<dc:creator>78h2o</dc:creator>
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<description>&#60;p&#62;@mrstilly: oh that sucks for you SIL! :( I was not sick post-partum, but I was while pregnant... don't know if the same things would work, but for me, the best things were carb heavy... smoothies, fruit, cereal, bagels w/ cream cheese, waffles, bread &#38;amp; butter, crackers, etc. - not exactally the most nutritious food, though I did put good stuff in the smoothies and did some whole grain stuff. I didn't have a problem with dairy, but maybe it's different pp.
&#60;/p&#62;</description>
</item>
<item>
<title>smocks on "5 days post-partum and can't keep food down - what to eat?"</title>
<link>https://boards.hellobee.com/topic/5-days-post-partum-and-cant-keep-food-down-what-to-eat#post-528559</link>
<pubDate>Fri, 25 Jan 2013 22:18:02 +0000</pubDate>
<dc:creator>smocks</dc:creator>
<guid isPermaLink="false">528559@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;MASHED POTATOES. Seriously. Lots of em.
&#60;/p&#62;</description>
</item>
<item>
<title>doodlepoodle on "5 days post-partum and can't keep food down - what to eat?"</title>
<link>https://boards.hellobee.com/topic/5-days-post-partum-and-cant-keep-food-down-what-to-eat#post-528546</link>
<pubDate>Fri, 25 Jan 2013 21:58:58 +0000</pubDate>
<dc:creator>doodlepoodle</dc:creator>
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<description>&#60;p&#62;@mrstilly:  Oh the poor thing! :( I'm sorry she's having to go through this, I'm so glad you're there and care enough to help though!! &#60;/p&#62;
&#60;p&#62;Look for protein rich foods, but avoid dairy. Dairy is going to upset her tummy even more. Anything with fruits &#38;amp; veggies. Smoothies w/o yogurt (just fruit, fruit juice, ice etc). &#60;/p&#62;
&#60;p&#62;Good luck!!!!!
&#60;/p&#62;</description>
</item>
<item>
<title>DillonLion on "5 days post-partum and can't keep food down - what to eat?"</title>
<link>https://boards.hellobee.com/topic/5-days-post-partum-and-cant-keep-food-down-what-to-eat#post-528544</link>
<pubDate>Fri, 25 Jan 2013 21:57:42 +0000</pubDate>
<dc:creator>DillonLion</dc:creator>
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<description>&#60;p&#62;Avocados, nuts, spinach smoothies, grapes,  peanut butter sandwiches, eggs
&#60;/p&#62;</description>
</item>
<item>
<title>Arden on "5 days post-partum and can't keep food down - what to eat?"</title>
<link>https://boards.hellobee.com/topic/5-days-post-partum-and-cant-keep-food-down-what-to-eat#post-528543</link>
<pubDate>Fri, 25 Jan 2013 21:56:10 +0000</pubDate>
<dc:creator>Arden</dc:creator>
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<description>&#60;p&#62;Does a smoothie sound good to her? A fruit smoothie with a protein powder added would be great for her about now.
&#60;/p&#62;</description>
</item>
<item>
<title>mrstilly on "5 days post-partum and can't keep food down - what to eat?"</title>
<link>https://boards.hellobee.com/topic/5-days-post-partum-and-cant-keep-food-down-what-to-eat#post-528541</link>
<pubDate>Fri, 25 Jan 2013 21:51:50 +0000</pubDate>
<dc:creator>mrstilly</dc:creator>
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<description>&#60;p&#62;My SIL had her little girl via C-section 6 days ago. She hasn't been able to keep food down for the last 2 to 3 days and is getting very anxious about her milk supply. I wanted to go to the store and get some snacks or foods that might sit well with her. &#60;/p&#62;
&#60;p&#62;Any suggestions from moms who had similar experience?&#60;/p&#62;
&#60;p&#62;She doesn't like oatmeal and anything that is hot doesn't sit well right now. I would love to find some healthy, calorie rich foods that are ready to eat. Any suggestions?
&#60;/p&#62;</description>
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