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<title>Hellobee Boards Topic: Any tips for taking vitex?</title>
<link>https://boards.hellobee.com/</link>
<description>Pregnancy, Baby and Parenting blog, by Hellobee</description>
<language>en</language>
<pubDate>Sun, 03 May 2026 05:15:40 +0000</pubDate>

<item>
<title>LAZB on "Any tips for taking vitex?"</title>
<link>https://boards.hellobee.com/topic/any-tips-for-taking-vitex#post-2499214</link>
<pubDate>Fri, 18 Mar 2016 08:29:12 +0000</pubDate>
<dc:creator>LAZB</dc:creator>
<guid isPermaLink="false">2499214@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;@Plainpistachio:  I stopped the vitex he day I got a bfp, but continued with my progesterone supplements.&#60;br /&#62;
@Crystal:  I took it to help with my luteal phase defect. My cycles post partum only had a 3-4 day luteal phase, and even before that I had a defect. It is also supposed to help with pcos and other hormonal imbalances.
&#60;/p&#62;</description>
</item>
<item>
<title>Crystal on "Any tips for taking vitex?"</title>
<link>https://boards.hellobee.com/topic/any-tips-for-taking-vitex#post-2498990</link>
<pubDate>Thu, 17 Mar 2016 23:32:57 +0000</pubDate>
<dc:creator>Crystal</dc:creator>
<guid isPermaLink="false">2498990@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;@LAZB:  why did you take the vitex? What is it supposed to do?
&#60;/p&#62;</description>
</item>
<item>
<title>Plainpistachio on "Any tips for taking vitex?"</title>
<link>https://boards.hellobee.com/topic/any-tips-for-taking-vitex#post-2498959</link>
<pubDate>Thu, 17 Mar 2016 22:30:46 +0000</pubDate>
<dc:creator>Plainpistachio</dc:creator>
<guid isPermaLink="false">2498959@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;I just got a BFP first time today after Vitex, acupuncture, and progesterone cream to help lengthen my luteal phase. Only just started that all a week ago! So idk if any of it had to do with it. Is it ok to stop the vitex? What about the progesterone cream?
&#60;/p&#62;</description>
</item>
<item>
<title>CRGmama on "Any tips for taking vitex?"</title>
<link>https://boards.hellobee.com/topic/any-tips-for-taking-vitex#post-2485416</link>
<pubDate>Sat, 05 Mar 2016 23:05:26 +0000</pubDate>
<dc:creator>CRGmama</dc:creator>
<guid isPermaLink="false">2485416@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;Yay!! Congrats!!!
&#60;/p&#62;</description>
</item>
<item>
<title>Mrs. D on "Any tips for taking vitex?"</title>
<link>https://boards.hellobee.com/topic/any-tips-for-taking-vitex#post-2485349</link>
<pubDate>Sat, 05 Mar 2016 20:39:29 +0000</pubDate>
<dc:creator>Mrs. D</dc:creator>
<guid isPermaLink="false">2485349@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;If I didn't get knocked up this week, I'll check into tis next cycle. Thanks! And congrats.
&#60;/p&#62;</description>
</item>
<item>
<title>LAZB on "Any tips for taking vitex?"</title>
<link>https://boards.hellobee.com/topic/any-tips-for-taking-vitex#post-2482468</link>
<pubDate>Thu, 03 Mar 2016 07:39:29 +0000</pubDate>
<dc:creator>LAZB</dc:creator>
<guid isPermaLink="false">2482468@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;@LCTBQE:  thank you! I wish I knew about vitex sooner!
&#60;/p&#62;</description>
</item>
<item>
<title>LCTBQE on "Any tips for taking vitex?"</title>
<link>https://boards.hellobee.com/topic/any-tips-for-taking-vitex#post-2482464</link>
<pubDate>Thu, 03 Mar 2016 07:36:11 +0000</pubDate>
<dc:creator>LCTBQE</dc:creator>
<guid isPermaLink="false">2482464@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;@LAZB:  just clicked on your thread because I was curious about vitex when TTC--wonderful news! congratulations  :heart:
&#60;/p&#62;</description>
</item>
<item>
<title>LAZB on "Any tips for taking vitex?"</title>
<link>https://boards.hellobee.com/topic/any-tips-for-taking-vitex#post-2482460</link>
<pubDate>Thu, 03 Mar 2016 07:17:21 +0000</pubDate>
<dc:creator>LAZB</dc:creator>
<guid isPermaLink="false">2482460@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;I took the tincture three times a day through O, and then twice a day for a week, and then once a day until I got my Bfp. I will stop taking it now. I also took one b6 pill a day.
&#60;/p&#62;</description>
</item>
<item>
<title>LAZB on "Any tips for taking vitex?"</title>
<link>https://boards.hellobee.com/topic/any-tips-for-taking-vitex#post-2482458</link>
<pubDate>Thu, 03 Mar 2016 07:14:19 +0000</pubDate>
<dc:creator>LAZB</dc:creator>
<guid isPermaLink="false">2482458@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;Update: vitex worked for me! I ovulated cd 17 (instead of my usual 22-23) and just got a Bfp at 9 dpo!
&#60;/p&#62;

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</item>
<item>
<title>Mrs.Someone on "Any tips for taking vitex?"</title>
<link>https://boards.hellobee.com/topic/any-tips-for-taking-vitex#post-2453535</link>
<pubDate>Mon, 08 Feb 2016 13:14:06 +0000</pubDate>
<dc:creator>Mrs.Someone</dc:creator>
<guid isPermaLink="false">2453535@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;I'd say don't.... Without proper guidance, it can really screw with your cycle. I'd suggest seeing a naturopath.
&#60;/p&#62;</description>
</item>
<item>
<title>Mrs. Oatmeal on "Any tips for taking vitex?"</title>
<link>https://boards.hellobee.com/topic/any-tips-for-taking-vitex#post-2453456</link>
<pubDate>Mon, 08 Feb 2016 12:01:38 +0000</pubDate>
<dc:creator>Mrs. Oatmeal</dc:creator>
<guid isPermaLink="false">2453456@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;@LAZB:  I found it at a health food store- it's called vitex or chasteberry.
&#60;/p&#62;</description>
</item>
<item>
<title>LAZB on "Any tips for taking vitex?"</title>
<link>https://boards.hellobee.com/topic/any-tips-for-taking-vitex#post-2453435</link>
<pubDate>Mon, 08 Feb 2016 11:37:30 +0000</pubDate>
<dc:creator>LAZB</dc:creator>
<guid isPermaLink="false">2453435@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;@Mrs. Oatmeal: thanks! I haven't heard of the tea, where do you get it?
&#60;/p&#62;</description>
</item>
<item>
<title>Mrs. Oatmeal on "Any tips for taking vitex?"</title>
<link>https://boards.hellobee.com/topic/any-tips-for-taking-vitex#post-2453389</link>
<pubDate>Mon, 08 Feb 2016 11:13:04 +0000</pubDate>
<dc:creator>Mrs. Oatmeal</dc:creator>
<guid isPermaLink="false">2453389@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;I drank vitex tea- two large mugs twice per day. I was also on several other natural 'remedies', so I don't know if it was specifically the vitex that helped or if it just contributed. Hopefully someone else has some better experience!
&#60;/p&#62;</description>
</item>
<item>
<title>LAZB on "Any tips for taking vitex?"</title>
<link>https://boards.hellobee.com/topic/any-tips-for-taking-vitex#post-2453361</link>
<pubDate>Mon, 08 Feb 2016 10:59:38 +0000</pubDate>
<dc:creator>LAZB</dc:creator>
<guid isPermaLink="false">2453361@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;I've been trying to figure out how much to take and when, but it's all over the place.  I bought the liquid form, and took some this morning (CD2).  I only had a 5 day luteal phase last month, and 4 days the month before, so I'm hoping vitex will help that. I am still nursing my one year old once a day, but plan on stopping this weekend.  Also, I have always had a short luteal phase, even before getting pregnant the first time, and have used clomid to conceive both of my babies.&#60;br /&#62;
Any tips? Did it work for you?
&#60;/p&#62;</description>
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