https://boards.hellobee.com/ Pregnancy, Baby and Parenting blog, by Hellobee en Mon, 27 Apr 2026 21:54:39 +0000 https://boards.hellobee.com/topic/any-vegan-nursing-moms#post-71908 Thu, 09 Feb 2012 22:10:29 +0000 anbanan15 71908@https://boards.hellobee.com/ <p>I actually eat A LOT of quinoa daily!! From what I understand it is one, if not the, only complete non-meat protein.</p> <p>Thanks for the suggestions. I actually cannot eat any form of soy due to my son's food allergies. I'm a little chicken (fear he would have a reaction to them) to try lentils at this points, but one day I'd like to try them. </p> https://boards.hellobee.com/topic/any-vegan-nursing-moms#post-70264 Wed, 08 Feb 2012 12:29:24 +0000 emahlee 70264@https://boards.hellobee.com/ <p>I'm neither vegan nor breastfeeding but I have a cousin who is and she has a lot of lentils, soy milk, and tofu for protein. She also uses a rotation of fake meats in her cooking. Both baby and mom are healthy! </p> https://boards.hellobee.com/topic/any-vegan-nursing-moms#post-69312 Tue, 07 Feb 2012 19:27:11 +0000 aunt pol 69312@https://boards.hellobee.com/ <p>Hi, don't know if this is helpful but someone just mentioned quinoa on Brownie's thread on bf, is it something you do or would eat? I've heard it's a fairly complete food. </p> https://boards.hellobee.com/topic/any-vegan-nursing-moms#post-68928 Tue, 07 Feb 2012 13:13:03 +0000 anbanan15 68928@https://boards.hellobee.com/ <p>Just wondering what you all do for protein? </p>