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<title>Hellobee Boards Topic: Anyone done the whole 30 diet?</title>
<link>https://boards.hellobee.com/</link>
<description>Pregnancy, Baby and Parenting blog, by Hellobee</description>
<language>en</language>
<pubDate>Mon, 01 Jun 2026 16:11:21 +0000</pubDate>

<item>
<title>Mrs. Train on "Anyone done the whole 30 diet?"</title>
<link>https://boards.hellobee.com/topic/anyone-done-the-whole-30-diet#post-992433</link>
<pubDate>Tue, 06 Aug 2013 08:55:37 +0000</pubDate>
<dc:creator>Mrs. Train</dc:creator>
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<description>&#60;p&#62;@blackbird:  the convenience food is what scares me.  With four kids we rely on it a lot!  But that's also why I think we need to make changes.&#60;/p&#62;
&#60;p&#62;@Navy_Mommy:  I also don't like the word &#34;diet&#34; I just didn't know what else to call it :) I am looking to try and make big changes for our family but I was just trying to figure out how to do it.  I was also not a huge fan of their wording on their website.  I am just trying to figure out whether just eating real food is enough or whether I should go the paleo/primal route.&#60;/p&#62;
&#60;p&#62;@BeachMama:  keep me posted on how it goes!&#60;/p&#62;
&#60;p&#62;For those of you who tried it, did your whole household do it or was it just you?  I cook for my family of six plus my parents and my mom is going to be a hard sell but of course if I make dinner she can't really argue.  But she always brings junk food in the house which drives me crazy!!!
&#60;/p&#62;</description>
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<title>FarmWifeGina on "Anyone done the whole 30 diet?"</title>
<link>https://boards.hellobee.com/topic/anyone-done-the-whole-30-diet#post-991925</link>
<pubDate>Tue, 06 Aug 2013 00:10:28 +0000</pubDate>
<dc:creator>FarmWifeGina</dc:creator>
<guid isPermaLink="false">991925@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;I'm considering doing it to avoid much more weight gain during this pregnancy. If nothing else, I'll do it after I have a milk supply established after the birth. I have a ton of friends who have done it, some multiple times, and they always talk about how good they feel. On one hand I feel like it'll be a little easier for me since I'm already gluten free and after 3 rigorous rounds of the HCG program, I know I have the willpower, but on the other hand, it feels like I just got done with an extremely restrictive diet and I'm just starting to feel comfortable with my new non-glutinous grains, even just a month feels very overwhelming.
&#60;/p&#62;</description>
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<title>Boheme on "Anyone done the whole 30 diet?"</title>
<link>https://boards.hellobee.com/topic/anyone-done-the-whole-30-diet#post-991882</link>
<pubDate>Mon, 05 Aug 2013 22:50:17 +0000</pubDate>
<dc:creator>Boheme</dc:creator>
<guid isPermaLink="false">991882@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;I'm considering it after we get back from vacation with my family. I just need to hit the reset button on what I'm eating!
&#60;/p&#62;</description>
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<item>
<title>BeachMama on "Anyone done the whole 30 diet?"</title>
<link>https://boards.hellobee.com/topic/anyone-done-the-whole-30-diet#post-991843</link>
<pubDate>Mon, 05 Aug 2013 22:08:33 +0000</pubDate>
<dc:creator>BeachMama</dc:creator>
<guid isPermaLink="false">991843@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;Doing it now!  On day 3, and I was able to stay away from the box of donuts at work!  . I think I'm going thru a sugar withdrawal as I've had headaches and am tired and cranky. But I do find that I'm staying fuller longer. &#60;/p&#62;
&#60;p&#62;Here's hoping I make it thru the next 27 days!
&#60;/p&#62;</description>
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<title>Corduroy on "Anyone done the whole 30 diet?"</title>
<link>https://boards.hellobee.com/topic/anyone-done-the-whole-30-diet#post-991752</link>
<pubDate>Mon, 05 Aug 2013 21:27:17 +0000</pubDate>
<dc:creator>Corduroy</dc:creator>
<guid isPermaLink="false">991752@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;I did a similar paleo challenge Jan 2010 and never stopped (except first trimester of pregnancy).  I think it's worth trying.
&#60;/p&#62;</description>
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<title>brownie on "Anyone done the whole 30 diet?"</title>
<link>https://boards.hellobee.com/topic/anyone-done-the-whole-30-diet#post-991738</link>
<pubDate>Mon, 05 Aug 2013 21:16:55 +0000</pubDate>
<dc:creator>brownie</dc:creator>
<guid isPermaLink="false">991738@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;I did it in may.  It was great.  To me it was a learning experience on what I take for granted (you have to read a lot of labels).   I did look and feel better.  I think it is great to try and see how you feel.  I looked at it as a detox essentially.
&#60;/p&#62;</description>
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<item>
<title>Navy_Mommy on "Anyone done the whole 30 diet?"</title>
<link>https://boards.hellobee.com/topic/anyone-done-the-whole-30-diet#post-991728</link>
<pubDate>Mon, 05 Aug 2013 21:09:46 +0000</pubDate>
<dc:creator>Navy_Mommy</dc:creator>
<guid isPermaLink="false">991728@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;I have a friend who has done it multiple times and she says it gets easier each time.  She consistently eats primal though (like Paleo, only with dairy added in) so she isn't &#34;missing much.&#34;  I considered doing it, but a) I don't like &#34;dieting.&#34;  I like changing my lifestyle completely.  If I tell myself I'm dieting until such and such time, I have a tendency to binge when such and such time occurs.  B)  I really didn't like how degrading the Whole 30 website was!  The whole time I was reading it to myself I remember thinking, &#34;wow, sorry I like to put a tablespoon of cream in my coffee.  Holy cow, sorry I like to enjoy a dessert every now and again.&#34;  It just really turned me off to it.
&#60;/p&#62;</description>
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<item>
<title>fairefaire on "Anyone done the whole 30 diet?"</title>
<link>https://boards.hellobee.com/topic/anyone-done-the-whole-30-diet#post-991673</link>
<pubDate>Mon, 05 Aug 2013 20:49:47 +0000</pubDate>
<dc:creator>fairefaire</dc:creator>
<guid isPermaLink="false">991673@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;I did it last year and will be doing it again this fall - it wasn't as hard as I was expecting it to be, although I do think knowing it was &#34;just 30 days&#34; helped with my discipline/willpower. Although I definitely didn't keep 100% of the healthy habits I developed during that time, the weight I lost still stayed off even after I went back to my &#34;regular&#34; eating.
&#60;/p&#62;</description>
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<title>blackbird on "Anyone done the whole 30 diet?"</title>
<link>https://boards.hellobee.com/topic/anyone-done-the-whole-30-diet#post-991623</link>
<pubDate>Mon, 05 Aug 2013 20:32:52 +0000</pubDate>
<dc:creator>blackbird</dc:creator>
<guid isPermaLink="false">991623@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;Whole 30 is *huge* at my gym. I eat along the lines of the whole 30 philosophy (primal eating-paleo plus dairy) and it's been instrumental in me losing baby weight, having lots of energy, and not being bloated. I just generally *feel good* &#60;/p&#62;
&#60;p&#62;it is hard at first b/c you lose a lot of convenience foods. Bread, peanut butter, oatmeal, burritos, etc. But it's worth it. I meal plan and prep a lot of food on Sundays so that my weeknights are not spent cooking. I also crockpot whenever i can and re-use the meat later in the week.
&#60;/p&#62;</description>
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<title>Mrs. Train on "Anyone done the whole 30 diet?"</title>
<link>https://boards.hellobee.com/topic/anyone-done-the-whole-30-diet#post-991616</link>
<pubDate>Mon, 05 Aug 2013 20:28:30 +0000</pubDate>
<dc:creator>Mrs. Train</dc:creator>
<guid isPermaLink="false">991616@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;I have  been at a weight loss plateau for several months.  I got back into really bad habits and I was wondering if anyone had heard of or tried the whole 30?  It seems like something that would really help and set me up for good habits.  I am just not sure about my will power.  Has anyone tried this or had any success with it?
&#60;/p&#62;</description>
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