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<title>Hellobee Boards Topic: Are you high sleep needs?</title>
<link>https://boards.hellobee.com/</link>
<description>Pregnancy, Baby and Parenting blog, by Hellobee</description>
<language>en</language>
<pubDate>Sun, 19 Apr 2026 21:33:00 +0000</pubDate>

<item>
<title>rachiecakes on "Are you high sleep needs?"</title>
<link>https://boards.hellobee.com/topic/are-you-high-sleep-needs#post-2527176</link>
<pubDate>Sun, 17 Apr 2016 18:21:31 +0000</pubDate>
<dc:creator>rachiecakes</dc:creator>
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<description>&#60;p&#62;No. I'm a night owl and a morning person. I get 5-6 hours most nights.&#60;br /&#62;
If I have a particularly active few days in a row I might feel like I need more sleep.
&#60;/p&#62;</description>
</item>
<item>
<title>mrbee on "Are you high sleep needs?"</title>
<link>https://boards.hellobee.com/topic/are-you-high-sleep-needs#post-2527156</link>
<pubDate>Sun, 17 Apr 2016 17:11:19 +0000</pubDate>
<dc:creator>mrbee</dc:creator>
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<description>&#60;p&#62;@Autumnmama79:  Haha, don't get me started!  So unfair...
&#60;/p&#62;</description>
</item>
<item>
<title>Autumnmama79 on "Are you high sleep needs?"</title>
<link>https://boards.hellobee.com/topic/are-you-high-sleep-needs#post-2527155</link>
<pubDate>Sun, 17 Apr 2016 17:09:44 +0000</pubDate>
<dc:creator>Autumnmama79</dc:creator>
<guid isPermaLink="false">2527155@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;@mrbee:  wow that's really amazing! Imagine how much she can get done in a day  :grin:
&#60;/p&#62;</description>
</item>
<item>
<title>mrbee on "Are you high sleep needs?"</title>
<link>https://boards.hellobee.com/topic/are-you-high-sleep-needs#post-2527150</link>
<pubDate>Sun, 17 Apr 2016 16:58:54 +0000</pubDate>
<dc:creator>mrbee</dc:creator>
<guid isPermaLink="false">2527150@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;@Autumnmama79:  my mom only sleeps about 4  hours a night!  Wish I inherited that gene...
&#60;/p&#62;</description>
</item>
<item>
<title>Rainbow Sprinkles on "Are you high sleep needs?"</title>
<link>https://boards.hellobee.com/topic/are-you-high-sleep-needs#post-2526021</link>
<pubDate>Fri, 15 Apr 2016 11:52:34 +0000</pubDate>
<dc:creator>Rainbow Sprinkles</dc:creator>
<guid isPermaLink="false">2526021@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;I mean, I guess no? I love sleep, and I would love to get a lot of it. But lately I've been getting 5-6 hours a night (broken up) and I'm doing okay. I'm tired, and resent my situation, lol, but I'm functioning. It makes it better if I just get up and get out.&#60;/p&#62;
&#60;p&#62; I would say average is 7 hours broken up, but the last 2 weeks have been less.&#60;/p&#62;
&#60;p&#62;I don't even think I'm capable of sleeping even 8 hours straight anymore. I have had a night nursing baby since 2012!
&#60;/p&#62;</description>
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<item>
<title>kodybear on "Are you high sleep needs?"</title>
<link>https://boards.hellobee.com/topic/are-you-high-sleep-needs#post-2526011</link>
<pubDate>Fri, 15 Apr 2016 11:42:51 +0000</pubDate>
<dc:creator>kodybear</dc:creator>
<guid isPermaLink="false">2526011@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;yes absolutely. i need at least 8 hours to function and average about 8-9 hrs most nights. and i still don't feel rested! :-/
&#60;/p&#62;</description>
</item>
<item>
<title>looch on "Are you high sleep needs?"</title>
<link>https://boards.hellobee.com/topic/are-you-high-sleep-needs#post-2525906</link>
<pubDate>Fri, 15 Apr 2016 10:03:05 +0000</pubDate>
<dc:creator>looch</dc:creator>
<guid isPermaLink="false">2525906@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;Yes, I am.  I need at least 8 hours.  10 is ideal.
&#60;/p&#62;</description>
</item>
<item>
<title>psw27 on "Are you high sleep needs?"</title>
<link>https://boards.hellobee.com/topic/are-you-high-sleep-needs#post-2525869</link>
<pubDate>Fri, 15 Apr 2016 09:38:18 +0000</pubDate>
<dc:creator>psw27</dc:creator>
<guid isPermaLink="false">2525869@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;I have a sweet spot for sleep of between 7-8 hours when I feel great. If I sleep more than that, it makes me feel groggy unless I am sick or recovering from a really long run. I can function on less, but I am grouchy and also crave junk food.
&#60;/p&#62;</description>
</item>
<item>
<title>gingerbebe on "Are you high sleep needs?"</title>
<link>https://boards.hellobee.com/topic/are-you-high-sleep-needs#post-2525785</link>
<pubDate>Fri, 15 Apr 2016 08:46:20 +0000</pubDate>
<dc:creator>gingerbebe</dc:creator>
<guid isPermaLink="false">2525785@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;I am a night owl naturally so I guess I thought I wasn't completely high sleep needs but after I had my son I realized I really am - I NEED 7 hours at least to function but probably 9 is closer to what my body really optimally needs.  I had a colicky reflux baby who didn't sleep for months and I legit thought I was going to die.  I had severe PPD/PPA that I'm sure this Gitmo level sleep deprivation caused.  I napped at the same time as DS once he was sleeptrained for months on top of sleeping at night to restore my sleep deficit.
&#60;/p&#62;</description>
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<title>lamariniere on "Are you high sleep needs?"</title>
<link>https://boards.hellobee.com/topic/are-you-high-sleep-needs#post-2525783</link>
<pubDate>Fri, 15 Apr 2016 08:43:30 +0000</pubDate>
<dc:creator>lamariniere</dc:creator>
<guid isPermaLink="false">2525783@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;No. If I get 6-7 hours uninterrupted, then I'm fine. But having two kids who didn't STTN until after 1 was extremely difficult.
&#60;/p&#62;</description>
</item>
<item>
<title>snowjewelz on "Are you high sleep needs?"</title>
<link>https://boards.hellobee.com/topic/are-you-high-sleep-needs#post-2525775</link>
<pubDate>Fri, 15 Apr 2016 08:36:07 +0000</pubDate>
<dc:creator>snowjewelz</dc:creator>
<guid isPermaLink="false">2525775@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;I don't know...? I mean, I sleep 8 hours now and still don't feel rested. But DD didn't STTN till 8-9 months and I did survive and went back to work at 3 months too!
&#60;/p&#62;</description>
</item>
<item>
<title>arosebyany on "Are you high sleep needs?"</title>
<link>https://boards.hellobee.com/topic/are-you-high-sleep-needs#post-2525595</link>
<pubDate>Fri, 15 Apr 2016 05:24:36 +0000</pubDate>
<dc:creator>arosebyany</dc:creator>
<guid isPermaLink="false">2525595@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;@Portboston:  I think this is a good point, I also have ppd and I wonder if there is some correlation with high sleep needs people being more susceptible. I don't 100 percent blame it on my sleep needs but I do blame a lot.
&#60;/p&#62;</description>
</item>
<item>
<title>lilyofthewest on "Are you high sleep needs?"</title>
<link>https://boards.hellobee.com/topic/are-you-high-sleep-needs#post-2525530</link>
<pubDate>Thu, 14 Apr 2016 21:48:27 +0000</pubDate>
<dc:creator>lilyofthewest</dc:creator>
<guid isPermaLink="false">2525530@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;Less so than I had thought. I'm decidedly high sleep preferences, but LO has proven that my preferred amount is not truly a need. &#60;/p&#62;
&#60;p&#62;Before LO I generally slept 8.5h/night. Now between sleep problems when hugely pregnant and having a baby who does not sleep well...I have gone almost a year and a half with a max of 4 hrs in a row and a max total of ~7/night. &#60;/p&#62;
&#60;p&#62;I hate it and I'm clumsy and forgetful and crabby. But it hasn't utterly incapacitated me the way I would have expected prior to living it.
&#60;/p&#62;</description>
</item>
<item>
<title>matador84 on "Are you high sleep needs?"</title>
<link>https://boards.hellobee.com/topic/are-you-high-sleep-needs#post-2525519</link>
<pubDate>Thu, 14 Apr 2016 21:32:12 +0000</pubDate>
<dc:creator>matador84</dc:creator>
<guid isPermaLink="false">2525519@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;I love to sleep and pre-kids I would nap my whole weekend away.  Now I just take what I can get, which is usually 6 hour a night max.
&#60;/p&#62;</description>
</item>
<item>
<title>Portboston on "Are you high sleep needs?"</title>
<link>https://boards.hellobee.com/topic/are-you-high-sleep-needs#post-2525517</link>
<pubDate>Thu, 14 Apr 2016 21:29:19 +0000</pubDate>
<dc:creator>Portboston</dc:creator>
<guid isPermaLink="false">2525517@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;Yes and it's been my toughest adjustment as a parent. My almost 9 month old wakes twice a night still and its killllllling me. I 100% blame my PPD on lack of sleep.
&#60;/p&#62;</description>
</item>
<item>
<title>DillonLion on "Are you high sleep needs?"</title>
<link>https://boards.hellobee.com/topic/are-you-high-sleep-needs#post-2525489</link>
<pubDate>Thu, 14 Apr 2016 20:40:30 +0000</pubDate>
<dc:creator>DillonLion</dc:creator>
<guid isPermaLink="false">2525489@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;I just really like sleeping, ha! I can do it almost anywhere, anytime (like in a room full of talking people). I like going to bed super early (830/9pm) but I can't sleep in for the life of me. So, if I want lots of sleep, I know I need to get to bed early as the morning is not an option. Plus, you know I have a job I have to get up for anyway, haha. Lately I've been waking up naturally at 545am!
&#60;/p&#62;</description>
</item>
<item>
<title>Autumnmama79 on "Are you high sleep needs?"</title>
<link>https://boards.hellobee.com/topic/are-you-high-sleep-needs#post-2525476</link>
<pubDate>Thu, 14 Apr 2016 20:30:18 +0000</pubDate>
<dc:creator>Autumnmama79</dc:creator>
<guid isPermaLink="false">2525476@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;@mrbee:  I've never even heard of this term until HB! I'm pretty sure that every human body requires a decent amount of sleep and we all feel like crap if we don't get it.
&#60;/p&#62;</description>
</item>
<item>
<title>Mrs. Sunshine on "Are you high sleep needs?"</title>
<link>https://boards.hellobee.com/topic/are-you-high-sleep-needs#post-2525467</link>
<pubDate>Thu, 14 Apr 2016 20:26:22 +0000</pubDate>
<dc:creator>Mrs. Sunshine</dc:creator>
<guid isPermaLink="false">2525467@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;Yes. I need a good 9 hours. The last 2 nights I've barely gotten 7 (interrupted) and I'm having sore muscles, my appetite is out of control, it's been a struggle not to scream at my kids all day. I'm a freaking mess. I gotta get to bed early tonighh
&#60;/p&#62;</description>
</item>
<item>
<title>arosebyany on "Are you high sleep needs?"</title>
<link>https://boards.hellobee.com/topic/are-you-high-sleep-needs#post-2525419</link>
<pubDate>Thu, 14 Apr 2016 19:38:21 +0000</pubDate>
<dc:creator>arosebyany</dc:creator>
<guid isPermaLink="false">2525419@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;Dear god yes lol. I mean its ridiculous, I knew I needed sleep before DS, because my friends would always joke about me leaving a party  early so I could go to bed. I need 10 hours, anything less and I'm not human. Which is why with a 4 month old, people I love just try to stay away from me as much as possible. It's crazy and one of the many reasons I'm one and done.
&#60;/p&#62;</description>
</item>
<item>
<title>regberadaisy on "Are you high sleep needs?"</title>
<link>https://boards.hellobee.com/topic/are-you-high-sleep-needs#post-2525408</link>
<pubDate>Thu, 14 Apr 2016 19:27:32 +0000</pubDate>
<dc:creator>regberadaisy</dc:creator>
<guid isPermaLink="false">2525408@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;I can function on very little but want a lot! :P
&#60;/p&#62;</description>
</item>
<item>
<title>winniebee on "Are you high sleep needs?"</title>
<link>https://boards.hellobee.com/topic/are-you-high-sleep-needs#post-2525386</link>
<pubDate>Thu, 14 Apr 2016 19:07:56 +0000</pubDate>
<dc:creator>winniebee</dc:creator>
<guid isPermaLink="false">2525386@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;@MrsSCB:  I almost always wake to pee at night, even when not pregnant  :shocked:
&#60;/p&#62;</description>
</item>
<item>
<title>winniebee on "Are you high sleep needs?"</title>
<link>https://boards.hellobee.com/topic/are-you-high-sleep-needs#post-2525385</link>
<pubDate>Thu, 14 Apr 2016 19:07:16 +0000</pubDate>
<dc:creator>winniebee</dc:creator>
<guid isPermaLink="false">2525385@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;I don't think so.  7 straight hours and I feel good mostly.  I suck at baby sleep though.
&#60;/p&#62;</description>
</item>
<item>
<title>lovehoneybee on "Are you high sleep needs?"</title>
<link>https://boards.hellobee.com/topic/are-you-high-sleep-needs#post-2525370</link>
<pubDate>Thu, 14 Apr 2016 18:50:34 +0000</pubDate>
<dc:creator>lovehoneybee</dc:creator>
<guid isPermaLink="false">2525370@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;Not right now. I'm usually good on 4-5 hrs of broken sleep. It's not at all ideal, but I can do it. 6-7 hrs is much better  :silly:
&#60;/p&#62;</description>
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<item>
<title>Run2shore on "Are you high sleep needs?"</title>
<link>https://boards.hellobee.com/topic/are-you-high-sleep-needs#post-2525357</link>
<pubDate>Thu, 14 Apr 2016 18:20:44 +0000</pubDate>
<dc:creator>Run2shore</dc:creator>
<guid isPermaLink="false">2525357@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;I have high sleep needs, which is part of the reason we are still co-sleeping at almost 5 months. I can't function with minimal sleep. I also try and fit naps in during the weekend.
&#60;/p&#62;</description>
</item>
<item>
<title>MrsSCB on "Are you high sleep needs?"</title>
<link>https://boards.hellobee.com/topic/are-you-high-sleep-needs#post-2525351</link>
<pubDate>Thu, 14 Apr 2016 18:15:49 +0000</pubDate>
<dc:creator>MrsSCB</dc:creator>
<guid isPermaLink="false">2525351@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;No, I've always been a terrible sleeper, waking multiple times, having a hard time falling back to sleep. I used to think everyone was like that, like I had no idea people stayed asleep the whole night!
&#60;/p&#62;</description>
</item>
<item>
<title>Cole on "Are you high sleep needs?"</title>
<link>https://boards.hellobee.com/topic/are-you-high-sleep-needs#post-2525345</link>
<pubDate>Thu, 14 Apr 2016 18:11:00 +0000</pubDate>
<dc:creator>Cole</dc:creator>
<guid isPermaLink="false">2525345@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;I have high sleep needs and it's bewildering to people in my life who have low sleep needs. I get frantic and anxious and super crabby and snappy. It's awful, it's like I become the worst possible version of myself without enough sleep. I know it's a big trigger for me so I try to nap a couple of times a week and go to bed early. Overall though it's been hands down the hardest part of being a parent.
&#60;/p&#62;</description>
</item>
<item>
<title>Mrs. Oatmeal on "Are you high sleep needs?"</title>
<link>https://boards.hellobee.com/topic/are-you-high-sleep-needs#post-2525343</link>
<pubDate>Thu, 14 Apr 2016 18:09:45 +0000</pubDate>
<dc:creator>Mrs. Oatmeal</dc:creator>
<guid isPermaLink="false">2525343@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;Oh yes. I'm amazed at how well I'm functioning on 6-7 hours (broken), but I definitely have much lower energy. If I could get 10 hours sleep every night, I think I'd feel like a million bucks! Hahaha maybe in 12-15 years when my kids start sleeping in!
&#60;/p&#62;</description>
</item>
<item>
<title>Finfan on "Are you high sleep needs?"</title>
<link>https://boards.hellobee.com/topic/are-you-high-sleep-needs#post-2525332</link>
<pubDate>Thu, 14 Apr 2016 18:02:26 +0000</pubDate>
<dc:creator>Finfan</dc:creator>
<guid isPermaLink="false">2525332@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;Yes and it's part of the reason we are 2 and through!
&#60;/p&#62;</description>
</item>
<item>
<title>Bao on "Are you high sleep needs?"</title>
<link>https://boards.hellobee.com/topic/are-you-high-sleep-needs#post-2525318</link>
<pubDate>Thu, 14 Apr 2016 17:52:55 +0000</pubDate>
<dc:creator>Bao</dc:creator>
<guid isPermaLink="false">2525318@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;Very high sleep needs!
&#60;/p&#62;</description>
</item>
<item>
<title>fancyfunction on "Are you high sleep needs?"</title>
<link>https://boards.hellobee.com/topic/are-you-high-sleep-needs#post-2525264</link>
<pubDate>Thu, 14 Apr 2016 16:49:19 +0000</pubDate>
<dc:creator>fancyfunction</dc:creator>
<guid isPermaLink="false">2525264@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;No, I can function on very little but would much rather have a solid night's sleep.
&#60;/p&#62;</description>
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