https://boards.hellobee.com/ Pregnancy, Baby and Parenting blog, by Hellobee en Thu, 18 Jun 2026 01:02:39 +0000 https://boards.hellobee.com/topic/are-you-more-alert-or-tired-after-a-nap#post-742888 Thu, 25 Apr 2013 14:50:01 +0000 Mrs. Lantern 742888@https://boards.hellobee.com/ <p>Pretty groggy at first but after 5 minutes I feel refreshed. I love naps! </p> https://boards.hellobee.com/topic/are-you-more-alert-or-tired-after-a-nap#post-742788 Thu, 25 Apr 2013 14:30:01 +0000 pui 742788@https://boards.hellobee.com/ <p>Depends... if I sleep for just half an hour I usually feel refreshed. If I sleep longer, I wake up groggy. </p> https://boards.hellobee.com/topic/are-you-more-alert-or-tired-after-a-nap#post-742783 Thu, 25 Apr 2013 14:29:14 +0000 Mrs. Pickle 742783@https://boards.hellobee.com/ <p>I wake up groggy and it takes me longer to get alert then it does when I wake up in the morning. </p> https://boards.hellobee.com/topic/are-you-more-alert-or-tired-after-a-nap#post-742713 Thu, 25 Apr 2013 14:17:23 +0000 ladyfingers 742713@https://boards.hellobee.com/ <p>I'm always groggy after any amount of sleep! </p> https://boards.hellobee.com/topic/are-you-more-alert-or-tired-after-a-nap#post-742703 Thu, 25 Apr 2013 14:16:23 +0000 Bookish 742703@https://boards.hellobee.com/ <p>More tired. I hate napping :/ I always wake up groggy and feeling disgusting, which sucked the first trimester of my pregnancy because I HAD to nap, but then I woke up feeling worse lol! </p> https://boards.hellobee.com/topic/are-you-more-alert-or-tired-after-a-nap#post-742689 Thu, 25 Apr 2013 14:14:53 +0000 Alivoo01 742689@https://boards.hellobee.com/ <p>Like @evansjamie: , it depends on how long the nap is. But I'm the opposite of her. Longer naps are better for me. Shorter naps make me grumpy. </p> https://boards.hellobee.com/topic/are-you-more-alert-or-tired-after-a-nap#post-742652 Thu, 25 Apr 2013 14:09:42 +0000 avivoca 742652@https://boards.hellobee.com/ <p>It depends on the length of the nap. Anything under an hour is good, but if I go longer than that I get groggy and I can't sleep later that night. </p> https://boards.hellobee.com/topic/are-you-more-alert-or-tired-after-a-nap#post-742631 Thu, 25 Apr 2013 14:07:34 +0000 mrsjyw 742631@https://boards.hellobee.com/ <p>I hate to say it, but I think my days of napping are over. My body has adjusted to 6-8 hours of sleep. I can't nap without waking up more tired/groggier than before the nap! </p>