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<title>Hellobee Boards Topic: Aspartame While Pregnant</title>
<link>https://boards.hellobee.com/</link>
<description>Pregnancy, Baby and Parenting blog, by Hellobee</description>
<language>en</language>
<pubDate>Sat, 14 Nov 2026 09:50:42 +0000</pubDate>

<item>
<title>Baby Boy Mom on "Aspartame While Pregnant"</title>
<link>https://boards.hellobee.com/topic/aspartame-while-pregnant#post-339038</link>
<pubDate>Fri, 12 Oct 2012 18:34:18 +0000</pubDate>
<dc:creator>Baby Boy Mom</dc:creator>
<guid isPermaLink="false">339038@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;I avoid it in general. It's just really not good for us.
&#60;/p&#62;</description>
</item>
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<title>immabeetoo on "Aspartame While Pregnant"</title>
<link>https://boards.hellobee.com/topic/aspartame-while-pregnant#post-339006</link>
<pubDate>Fri, 12 Oct 2012 18:06:24 +0000</pubDate>
<dc:creator>immabeetoo</dc:creator>
<guid isPermaLink="false">339006@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;My OB said to avoid all artificial sweeteners - which we were already doing. The gum is the hardest one - I have &#34;Spry&#34; gum with xylitol from Amazon but.. it is not the same :)
&#60;/p&#62;</description>
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<title>Crisark on "Aspartame While Pregnant"</title>
<link>https://boards.hellobee.com/topic/aspartame-while-pregnant#post-338996</link>
<pubDate>Fri, 12 Oct 2012 17:48:17 +0000</pubDate>
<dc:creator>Crisark</dc:creator>
<guid isPermaLink="false">338996@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;My doctor doesn't feel the need to completely eliminate those things. I only have a can or two of diet caff free coke a day and the rest water. She and my GD specialist also don't see the big deal with cold luncheon meat as long as you know where it's coming from.&#60;br /&#62;
I'm not a big believer in all the newest 'stay away from everything' fades. I've had babies before and all has been just fine. And remember our parents and grandparents had babies without issues and didn't have a ton of stuff to avoid.&#60;br /&#62;
I think it's personal choice and your doctor's advice.
&#60;/p&#62;</description>
</item>
<item>
<title>Mrs. Bee on "Aspartame While Pregnant"</title>
<link>https://boards.hellobee.com/topic/aspartame-while-pregnant#post-338992</link>
<pubDate>Fri, 12 Oct 2012 17:44:50 +0000</pubDate>
<dc:creator>Mrs. Bee</dc:creator>
<guid isPermaLink="false">338992@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;I avoid it at all times anyway. My ob also advised me to avoid it while pregnant.
&#60;/p&#62;</description>
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<title>Andrea on "Aspartame While Pregnant"</title>
<link>https://boards.hellobee.com/topic/aspartame-while-pregnant#post-338990</link>
<pubDate>Fri, 12 Oct 2012 17:43:18 +0000</pubDate>
<dc:creator>Andrea</dc:creator>
<guid isPermaLink="false">338990@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;I still have an occasional diet soda.
&#60;/p&#62;</description>
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<title>Smurfette on "Aspartame While Pregnant"</title>
<link>https://boards.hellobee.com/topic/aspartame-while-pregnant#post-338968</link>
<pubDate>Fri, 12 Oct 2012 17:26:26 +0000</pubDate>
<dc:creator>Smurfette</dc:creator>
<guid isPermaLink="false">338968@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;@ladyfingers:  I do that too!! I don't like sweet tea cause it is too sweet but I need something.
&#60;/p&#62;</description>
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<title>Foodnerd81 on "Aspartame While Pregnant"</title>
<link>https://boards.hellobee.com/topic/aspartame-while-pregnant#post-338953</link>
<pubDate>Fri, 12 Oct 2012 17:17:42 +0000</pubDate>
<dc:creator>Foodnerd81</dc:creator>
<guid isPermaLink="false">338953@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;I avoid artificial sweeteners anyway- don't think they are good for you and I don't like the taste. I'm more careful now that we are ttc.
&#60;/p&#62;</description>
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<title>ladyfingers on "Aspartame While Pregnant"</title>
<link>https://boards.hellobee.com/topic/aspartame-while-pregnant#post-338802</link>
<pubDate>Fri, 12 Oct 2012 15:11:06 +0000</pubDate>
<dc:creator>ladyfingers</dc:creator>
<guid isPermaLink="false">338802@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;I try to. I used to order unsweet tea and put Sweet N Low in it (I know it's weird, it's the way I've always drank it) but now I use Splenda.
&#60;/p&#62;</description>
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<title>Mrsbells on "Aspartame While Pregnant"</title>
<link>https://boards.hellobee.com/topic/aspartame-while-pregnant#post-338703</link>
<pubDate>Fri, 12 Oct 2012 14:33:53 +0000</pubDate>
<dc:creator>Mrsbells</dc:creator>
<guid isPermaLink="false">338703@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;I also avoid all artificial sweeteners in general, pregnant or not
&#60;/p&#62;</description>
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<title>Mommy Finger on "Aspartame While Pregnant"</title>
<link>https://boards.hellobee.com/topic/aspartame-while-pregnant#post-338698</link>
<pubDate>Fri, 12 Oct 2012 14:30:26 +0000</pubDate>
<dc:creator>Mommy Finger</dc:creator>
<guid isPermaLink="false">338698@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;I talked to my doctor about it and she didn't tell me to completely eliminate it.  As she said, there are no studies to prove it's bad while pregnant but there also aren't studies to prove it's ok.  So as she told me, one drink a day with aspartame or artificial sweetners (dt. pop, crystal light, etc.) is probably ok, 5 of them a day is probably not.
&#60;/p&#62;</description>
</item>
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<title>wheres_c on "Aspartame While Pregnant"</title>
<link>https://boards.hellobee.com/topic/aspartame-while-pregnant#post-338682</link>
<pubDate>Fri, 12 Oct 2012 14:20:28 +0000</pubDate>
<dc:creator>wheres_c</dc:creator>
<guid isPermaLink="false">338682@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;Nope, I wasn't told to. That said, I've only had maybe 10 caffeine free sodas the entire pregnancy, so not worried.
&#60;/p&#62;</description>
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<title>JerricaBenton on "Aspartame While Pregnant"</title>
<link>https://boards.hellobee.com/topic/aspartame-while-pregnant#post-338604</link>
<pubDate>Fri, 12 Oct 2012 13:52:08 +0000</pubDate>
<dc:creator>JerricaBenton</dc:creator>
<guid isPermaLink="false">338604@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;I avoid all artificial sugars.  I even avoid Stevia because my doctor said to (although I don't really think that's necessary since it is from a plant but I'm not going to argue.) I generally try to avoid aspartame and sucralose pregnant or not so it hasn't been difficult.  I have found sucralose hidden in things that aren't even labeled 'light' which is really annoying.  I bought pumpkin spice english muffins, and once I got them home I looked at the ingredients and there it was! I felt like writing a letter!
&#60;/p&#62;</description>
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<item>
<title>T.H.O.U. on "Aspartame While Pregnant"</title>
<link>https://boards.hellobee.com/topic/aspartame-while-pregnant#post-338600</link>
<pubDate>Fri, 12 Oct 2012 13:49:48 +0000</pubDate>
<dc:creator>T.H.O.U.</dc:creator>
<guid isPermaLink="false">338600@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;I drank sweet tea when I was pregnant (and still do).  Its still obviously got sugar but at least I know the ingredients (water, tea, sugar).
&#60;/p&#62;</description>
</item>
<item>
<title>Mrs. Pickle on "Aspartame While Pregnant"</title>
<link>https://boards.hellobee.com/topic/aspartame-while-pregnant#post-338590</link>
<pubDate>Fri, 12 Oct 2012 13:46:26 +0000</pubDate>
<dc:creator>Mrs. Pickle</dc:creator>
<guid isPermaLink="false">338590@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;I'm not pregnant, but I avoid it anyway.
&#60;/p&#62;</description>
</item>
<item>
<title>Smurfette on "Aspartame While Pregnant"</title>
<link>https://boards.hellobee.com/topic/aspartame-while-pregnant#post-338587</link>
<pubDate>Fri, 12 Oct 2012 13:45:30 +0000</pubDate>
<dc:creator>Smurfette</dc:creator>
<guid isPermaLink="false">338587@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;I don't avoid it at all. My doctor told me to not worry about it. I drink one Diet Coke a day. Then have Crystal Light a couple times a week. Other then that I drink water.
&#60;/p&#62;</description>
</item>
<item>
<title>autumnlove on "Aspartame While Pregnant"</title>
<link>https://boards.hellobee.com/topic/aspartame-while-pregnant#post-338571</link>
<pubDate>Fri, 12 Oct 2012 13:41:39 +0000</pubDate>
<dc:creator>autumnlove</dc:creator>
<guid isPermaLink="false">338571@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;I have GD so I can't really avoid it if I want a soda, etc. I avoided it completely for my last pregnancy!
&#60;/p&#62;</description>
</item>
<item>
<title>mediagirl on "Aspartame While Pregnant"</title>
<link>https://boards.hellobee.com/topic/aspartame-while-pregnant#post-338567</link>
<pubDate>Fri, 12 Oct 2012 13:41:04 +0000</pubDate>
<dc:creator>mediagirl</dc:creator>
<guid isPermaLink="false">338567@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;I didn't. I enjoyed some real caffeine free sodas and some delicious real lemonade (like the one from Chick-Fil-A!!!)
&#60;/p&#62;</description>
</item>
<item>
<title>blackbird on "Aspartame While Pregnant"</title>
<link>https://boards.hellobee.com/topic/aspartame-while-pregnant#post-338565</link>
<pubDate>Fri, 12 Oct 2012 13:40:27 +0000</pubDate>
<dc:creator>blackbird</dc:creator>
<guid isPermaLink="false">338565@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;I don't avoid it strictly--I prefer diet soda over regular, but I don't go out of my way to buy low sugar options for my other foods. It's something i have been removing from my diet for awhile now. So diet soda can stay
&#60;/p&#62;</description>
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<item>
<title>Mrs. Pen on "Aspartame While Pregnant"</title>
<link>https://boards.hellobee.com/topic/aspartame-while-pregnant#post-338564</link>
<pubDate>Fri, 12 Oct 2012 13:40:17 +0000</pubDate>
<dc:creator>Mrs. Pen</dc:creator>
<guid isPermaLink="false">338564@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;I eliminated it before I was pregnant anyway just because I took a nutrition class and learned about how bad it is!!!
&#60;/p&#62;</description>
</item>
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<title>DillonLion on "Aspartame While Pregnant"</title>
<link>https://boards.hellobee.com/topic/aspartame-while-pregnant#post-338563</link>
<pubDate>Fri, 12 Oct 2012 13:40:01 +0000</pubDate>
<dc:creator>DillonLion</dc:creator>
<guid isPermaLink="false">338563@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;Yes, but only because the taste of diet drinks disgusts me right now. I used to be a crazed Diet Coke/Coke Zero/Diet Dr. Pepper person.&#60;/p&#62;
&#60;p&#62;Now I just drink the real stuff. So I'm not much better off, but I'm not consuming basically any aspartame right now...
&#60;/p&#62;</description>
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<item>
<title>MrsHotDog on "Aspartame While Pregnant"</title>
<link>https://boards.hellobee.com/topic/aspartame-while-pregnant#post-338558</link>
<pubDate>Fri, 12 Oct 2012 13:38:51 +0000</pubDate>
<dc:creator>MrsHotDog</dc:creator>
<guid isPermaLink="false">338558@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;Did/do/will you avoid aspartame while pregnant?  &#60;/p&#62;
&#60;p&#62;I do. That was one of the questions I asked my OB at my first appointment during my first pregnancy and she said she would prefer that I avoid it so I did. Ever since then I have taken it out of our diet as much as I can (although I can't get my husband to kick his diet dew habit). And it sometimes sneaks in when we chew gum. Since I am pregnant again, I am religiously checking ingredient lists.
&#60;/p&#62;</description>
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