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<title>Hellobee Boards Topic: At what age did you establish a bedtime/bedtime routine?</title>
<link>https://boards.hellobee.com/</link>
<description>Pregnancy, Baby and Parenting blog, by Hellobee</description>
<language>en</language>
<pubDate>Sat, 13 Jun 2026 00:36:48 +0000</pubDate>

<item>
<title>winniebee on "At what age did you establish a bedtime/bedtime routine?"</title>
<link>https://boards.hellobee.com/topic/at-what-age-did-you-establish-a-bedtimebedtime-routine#post-260000</link>
<pubDate>Wed, 15 Aug 2012 18:43:51 +0000</pubDate>
<dc:creator>winniebee</dc:creator>
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<description>&#60;p&#62;Looking for more feedback here - LO is 3 months and we are trying to establish some semblence of a routine but it is hard since he is pretty unpredictable in his sleeping these days.
&#60;/p&#62;</description>
</item>
<item>
<title>Freckles on "At what age did you establish a bedtime/bedtime routine?"</title>
<link>https://boards.hellobee.com/topic/at-what-age-did-you-establish-a-bedtimebedtime-routine#post-242719</link>
<pubDate>Tue, 31 Jul 2012 21:46:11 +0000</pubDate>
<dc:creator>Freckles</dc:creator>
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<description>&#60;p&#62;I started at 8 weeks. It wasn't until 12 weeks that an actual morning wakeup pattern started to naturally emerge. Her bedtime varies, from 6:30-7:30pm, depending on her last nap.
&#60;/p&#62;</description>
</item>
<item>
<title>cvbee on "At what age did you establish a bedtime/bedtime routine?"</title>
<link>https://boards.hellobee.com/topic/at-what-age-did-you-establish-a-bedtimebedtime-routine#post-242637</link>
<pubDate>Tue, 31 Jul 2012 20:31:55 +0000</pubDate>
<dc:creator>cvbee</dc:creator>
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<description>&#60;p&#62;My guy 'expires' (Expires = risk of inconsolable crying that can only be settled by nursing to sleep) at a certain time every night and we know that it is therefore bedtime. &#60;/p&#62;
&#60;p&#62;He's been doing this for at least a month, so, at 2.5 months. It is a fairly consistent 8pm and we do our best to support this, so, to put him to bed before he expires.  Sometimes he expires earlier and we recently clued-in that his bedtime is directly related to the time he woke up that morning.  He needs a bedtime about 12 hours after he woke up, generally.
&#60;/p&#62;</description>
</item>
<item>
<title>stiffaknee on "At what age did you establish a bedtime/bedtime routine?"</title>
<link>https://boards.hellobee.com/topic/at-what-age-did-you-establish-a-bedtimebedtime-routine#post-242536</link>
<pubDate>Tue, 31 Jul 2012 18:36:17 +0000</pubDate>
<dc:creator>stiffaknee</dc:creator>
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<description>&#60;p&#62;We started our routine at 2 weeks, but it didnt start to stick until 4 or 5 weeks. We start her bath at 8, then swaddle, then bottle, then bed.  We had trouble at first getting her on a set feeding schedule (since we make sure to keep at least 3 hours in between her dinner feeding and bedtime feeding) but now that she's sleeping consistently until 8:00 am, its gotten much easier!
&#60;/p&#62;</description>
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<item>
<title>winniebee on "At what age did you establish a bedtime/bedtime routine?"</title>
<link>https://boards.hellobee.com/topic/at-what-age-did-you-establish-a-bedtimebedtime-routine#post-242013</link>
<pubDate>Tue, 31 Jul 2012 12:24:02 +0000</pubDate>
<dc:creator>winniebee</dc:creator>
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<description>&#60;p&#62;@Nskillet:  Sounds like it is working!&#60;/p&#62;
&#60;p&#62;Our routine right now is just bottle, swaddle, pacifier, rock in bedroom with nightlight on.&#60;/p&#62;
&#60;p&#62;DS enjoys baths so I do them a lot of times during the day.  But I think when I go back to work it will be a good thing to do right before bed.
&#60;/p&#62;</description>
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<item>
<title>emahlee on "At what age did you establish a bedtime/bedtime routine?"</title>
<link>https://boards.hellobee.com/topic/at-what-age-did-you-establish-a-bedtimebedtime-routine#post-241349</link>
<pubDate>Mon, 30 Jul 2012 20:59:02 +0000</pubDate>
<dc:creator>emahlee</dc:creator>
<guid isPermaLink="false">241349@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;We started when he was about three weeks, but that's because he went down at around the same time every night by himself- we just added a bath to the routine.
&#60;/p&#62;</description>
</item>
<item>
<title>Andrea on "At what age did you establish a bedtime/bedtime routine?"</title>
<link>https://boards.hellobee.com/topic/at-what-age-did-you-establish-a-bedtimebedtime-routine#post-237432</link>
<pubDate>Fri, 27 Jul 2012 07:16:46 +0000</pubDate>
<dc:creator>Andrea</dc:creator>
<guid isPermaLink="false">237432@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;I think she was around 4 weeks.
&#60;/p&#62;</description>
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<item>
<title>Nskillet on "At what age did you establish a bedtime/bedtime routine?"</title>
<link>https://boards.hellobee.com/topic/at-what-age-did-you-establish-a-bedtimebedtime-routine#post-237424</link>
<pubDate>Fri, 27 Jul 2012 07:13:18 +0000</pubDate>
<dc:creator>Nskillet</dc:creator>
<guid isPermaLink="false">237424@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;Abbey suddenly gave us an indicator of her patterns at around 10 weeks of age.  We do the 3 B's Bath, Bottle, Bed.  Lately, she has dropped her 2 feedings before bed to 1.  She usually eats between 330-4pm at daycare and used to take a bottle around 6ish and then 8-9ish following bath. Lately, she wants a bottle at 730-8ish bath and then bed. We started this and she has slept from 9-5 two nights in a row.  She sounds like your son and will only eat if hungry!
&#60;/p&#62;</description>
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<item>
<title>meredithNYC on "At what age did you establish a bedtime/bedtime routine?"</title>
<link>https://boards.hellobee.com/topic/at-what-age-did-you-establish-a-bedtimebedtime-routine#post-237371</link>
<pubDate>Fri, 27 Jul 2012 05:58:17 +0000</pubDate>
<dc:creator>meredithNYC</dc:creator>
<guid isPermaLink="false">237371@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;We started around 5 weeks, but it helps that we do formula at night.  We typically give her a bath and put her pajamas on around 6:00/6:30, give her a bottle around 7 or 8.  Then she will sleep until my husband wakes her for a feed around midnight.  During this feed she barely wakes up for her diaper change and bottle and pretty much instantly goes into her bassinet afterwards.  She tends to sleep until 6 or 7am now at 9 weeks old.&#60;/p&#62;
&#60;p&#62;Like I said, it's much easier with formula.  I have supply issues and was having trouble producing enough milk for her at night. I hated going to formula, but I suppose this is one of the unexpected benefits.
&#60;/p&#62;</description>
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<item>
<title>loveisstrange on "At what age did you establish a bedtime/bedtime routine?"</title>
<link>https://boards.hellobee.com/topic/at-what-age-did-you-establish-a-bedtimebedtime-routine#post-237335</link>
<pubDate>Fri, 27 Jul 2012 02:59:09 +0000</pubDate>
<dc:creator>loveisstrange</dc:creator>
<guid isPermaLink="false">237335@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;We started at like 4 weeks, but that was because she had a clear time she would get sleepy every night. She actually started sleeping longer when we put her down earlier. &#60;/p&#62;
&#60;p&#62;We start bath at 5:45 and she's asleep no later than 6:30 every night. She does SO well with bedtime. At 4 months, we can put her down awake and she puts herself to sleep without crying and will STTN.
&#60;/p&#62;</description>
</item>
<item>
<title>Mrs. High Heels on "At what age did you establish a bedtime/bedtime routine?"</title>
<link>https://boards.hellobee.com/topic/at-what-age-did-you-establish-a-bedtimebedtime-routine#post-237306</link>
<pubDate>Fri, 27 Jul 2012 01:40:46 +0000</pubDate>
<dc:creator>Mrs. High Heels</dc:creator>
<guid isPermaLink="false">237306@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;we started around 6-8 weeks
&#60;/p&#62;</description>
</item>
<item>
<title>Sweet T on "At what age did you establish a bedtime/bedtime routine?"</title>
<link>https://boards.hellobee.com/topic/at-what-age-did-you-establish-a-bedtimebedtime-routine#post-237305</link>
<pubDate>Fri, 27 Jul 2012 01:35:01 +0000</pubDate>
<dc:creator>Sweet T</dc:creator>
<guid isPermaLink="false">237305@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;Around 4 and a half months. We quit swaddling cold turkey and transitioned to a sleepsack at the same time.
&#60;/p&#62;</description>
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<item>
<title>autumnlove on "At what age did you establish a bedtime/bedtime routine?"</title>
<link>https://boards.hellobee.com/topic/at-what-age-did-you-establish-a-bedtimebedtime-routine#post-237302</link>
<pubDate>Fri, 27 Jul 2012 01:30:11 +0000</pubDate>
<dc:creator>autumnlove</dc:creator>
<guid isPermaLink="false">237302@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;I started when LO moved out of our room at 4 and a half months!
&#60;/p&#62;</description>
</item>
<item>
<title>Rainbow Sprinkles on "At what age did you establish a bedtime/bedtime routine?"</title>
<link>https://boards.hellobee.com/topic/at-what-age-did-you-establish-a-bedtimebedtime-routine#post-237291</link>
<pubDate>Fri, 27 Jul 2012 00:45:51 +0000</pubDate>
<dc:creator>Rainbow Sprinkles</dc:creator>
<guid isPermaLink="false">237291@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;I started at around 6 weeks but by 9 weeks it started sticking and now she has a very strict bed time. She is very crabby if we put her down late.
&#60;/p&#62;</description>
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<item>
<title>calsmom on "At what age did you establish a bedtime/bedtime routine?"</title>
<link>https://boards.hellobee.com/topic/at-what-age-did-you-establish-a-bedtimebedtime-routine#post-237006</link>
<pubDate>Thu, 26 Jul 2012 21:25:18 +0000</pubDate>
<dc:creator>calsmom</dc:creator>
<guid isPermaLink="false">237006@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;It's a work in progress. We put him down between 8-9. He wakes up at 7am most mornings, no matter the time we put him to bed.
&#60;/p&#62;</description>
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<item>
<title>mrsjazz on "At what age did you establish a bedtime/bedtime routine?"</title>
<link>https://boards.hellobee.com/topic/at-what-age-did-you-establish-a-bedtimebedtime-routine#post-237000</link>
<pubDate>Thu, 26 Jul 2012 21:21:45 +0000</pubDate>
<dc:creator>mrsjazz</dc:creator>
<guid isPermaLink="false">237000@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;LO is 3 months. She has a bedtime range :) She used to fall asleep between 10:30 and 11:30 but a couple of weeks ago we decided to do more of a daily routine and she is usually asleep by 9:30. Sometimes she'll be asleep by 9 but sometimes later. Tonight she stretched it to 9:45.
&#60;/p&#62;</description>
</item>
<item>
<title>winniebee on "At what age did you establish a bedtime/bedtime routine?"</title>
<link>https://boards.hellobee.com/topic/at-what-age-did-you-establish-a-bedtimebedtime-routine#post-236685</link>
<pubDate>Thu, 26 Jul 2012 19:13:24 +0000</pubDate>
<dc:creator>winniebee</dc:creator>
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<description>&#60;p&#62;@mediagirl:  that's our MO!&#60;/p&#62;
&#60;p&#62;@rubies: I'm thinking 4 months is a good time to start too...since I'll be going back to work shortly thereafter.
&#60;/p&#62;</description>
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<item>
<title>Rubies on "At what age did you establish a bedtime/bedtime routine?"</title>
<link>https://boards.hellobee.com/topic/at-what-age-did-you-establish-a-bedtimebedtime-routine#post-236679</link>
<pubDate>Thu, 26 Jul 2012 19:11:21 +0000</pubDate>
<dc:creator>Rubies</dc:creator>
<guid isPermaLink="false">236679@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;I started when LO was 4 months old.
&#60;/p&#62;</description>
</item>
<item>
<title>mediagirl on "At what age did you establish a bedtime/bedtime routine?"</title>
<link>https://boards.hellobee.com/topic/at-what-age-did-you-establish-a-bedtimebedtime-routine#post-236675</link>
<pubDate>Thu, 26 Jul 2012 19:09:31 +0000</pubDate>
<dc:creator>mediagirl</dc:creator>
<guid isPermaLink="false">236675@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;Good question, I'm wondering the same myself. M is the same way right now. I'm feeding her every 3 hours at this point and just hope her feeding times correspond with a good bedtime. I am totally subscribing to this thread. :)
&#60;/p&#62;</description>
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<item>
<title>winniebee on "At what age did you establish a bedtime/bedtime routine?"</title>
<link>https://boards.hellobee.com/topic/at-what-age-did-you-establish-a-bedtimebedtime-routine#post-236651</link>
<pubDate>Thu, 26 Jul 2012 19:01:10 +0000</pubDate>
<dc:creator>winniebee</dc:creator>
<guid isPermaLink="false">236651@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;DS is 10 weeks and still doesn't have a set bedtime.  I really want to establish one, but he's not the type of baby that will have a &#34;last feed&#34; just because it's offered.  He really only eats when hungry so I have to time bedtime around a good, last feeding.  usually bedtime is around 9/10.&#60;/p&#62;
&#60;p&#62;Tonight, he had a really good feed and was super sleepy at 7.  But I chickened out and put him in his swing.  Partly because I am not ready for bed and do NOT want to miss out on his long sleep stretch.  I half-swaddled him and am going to attempt to feed him again before I go to bed.  Prolly will backfire!
&#60;/p&#62;</description>
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