https://boards.hellobee.com/ Pregnancy, Baby and Parenting blog, by Hellobee en Mon, 18 May 2026 23:56:04 +0000 https://boards.hellobee.com/topic/biggest-loser-challenge-ideas-help#post-1398916 Tue, 04 Feb 2014 17:47:20 +0000 Sammyfab 1398916@https://boards.hellobee.com/ <p>What about challenges where you have to complete X number of a certain exercise per day? Like, 50 sit-ups, pushups, squats, burpees, etc. You can break them up into sets so they're more manageable.</p> <p>I actually think 1 hour of exercise per day is a lot (and this is coming from an avid exerciser)...not in terms of exercise but time. Maybe consider lowering the time to 30 minutes? </p> https://boards.hellobee.com/topic/biggest-loser-challenge-ideas-help#post-1398855 Tue, 04 Feb 2014 17:19:13 +0000 HellOnHeels 1398855@https://boards.hellobee.com/ <p>@blackbird: oh that's a good one! </p> https://boards.hellobee.com/topic/biggest-loser-challenge-ideas-help#post-1398838 Tue, 04 Feb 2014 17:11:44 +0000 blackbird 1398838@https://boards.hellobee.com/ <p>You could make it an ingredient challenge...."make a meal with lean ground turkey" </p> https://boards.hellobee.com/topic/biggest-loser-challenge-ideas-help#post-1398811 Tue, 04 Feb 2014 16:59:48 +0000 HellOnHeels 1398811@https://boards.hellobee.com/ <p>So work is doing a Biggest Loser competition and we need to put in challenges for food and exercise that will be drawn each week to complete. </p> <p>So far I have:<br /> - Eat 1 fruit or veggie with every meal<br /> - Drink 8 glasses of water a day<br /> - No "dessert" for 3 days.<br /> - Eat 1 clean meal a day (no frozen, boxed meals)<br /> - Move your body for at least 1 hour a day (walk, run, dance, workout vid etc etc.) </p> <p>Anyone have any ideas for more challenges? I'm sure there will be duplicates and I want to submit things that are different from the average. </p>