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<title>Hellobee Boards Topic: Can I eat a banh mi sandwich while pregnant?</title>
<link>https://boards.hellobee.com/</link>
<description>Pregnancy, Baby and Parenting blog, by Hellobee</description>
<language>en</language>
<pubDate>Mon, 20 Apr 2026 23:09:25 +0000</pubDate>

<item>
<title>eeh on "Can I eat a banh mi sandwich while pregnant?"</title>
<link>https://boards.hellobee.com/topic/can-i-eat-a-banh-mi-sandwich-while-pregnant#post-66754</link>
<pubDate>Fri, 03 Feb 2012 15:33:59 +0000</pubDate>
<dc:creator>eeh</dc:creator>
<guid isPermaLink="false">66754@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;I also asked my ob about deli meats and he said they were fine. His only suggestion was for all cold foods and it was to make sure that it stays cold. He said if I'm packing it for lunch make sure I either pack an extra ice pack or put it directly into a refrigerator. He said the only real risk comes when something that should be cold is allowed to sit out and get warm. Then bad things start growing.
&#60;/p&#62;</description>
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<title>j0s1e267 on "Can I eat a banh mi sandwich while pregnant?"</title>
<link>https://boards.hellobee.com/topic/can-i-eat-a-banh-mi-sandwich-while-pregnant#post-66728</link>
<pubDate>Fri, 03 Feb 2012 15:15:53 +0000</pubDate>
<dc:creator>j0s1e267</dc:creator>
<guid isPermaLink="false">66728@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;I ate them minus pate and deli meat (with roast pork) throughout both my pregnancies.  I had deli meat occasionally as well.
&#60;/p&#62;</description>
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<title>prettylizy on "Can I eat a banh mi sandwich while pregnant?"</title>
<link>https://boards.hellobee.com/topic/can-i-eat-a-banh-mi-sandwich-while-pregnant#post-66725</link>
<pubDate>Fri, 03 Feb 2012 15:12:47 +0000</pubDate>
<dc:creator>prettylizy</dc:creator>
<guid isPermaLink="false">66725@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;@yoursilverlining: No kidding, I don't want listeria ever, pregnant or not! lol!
&#60;/p&#62;</description>
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<title>yoursilverlining on "Can I eat a banh mi sandwich while pregnant?"</title>
<link>https://boards.hellobee.com/topic/can-i-eat-a-banh-mi-sandwich-while-pregnant#post-66724</link>
<pubDate>Fri, 03 Feb 2012 15:07:53 +0000</pubDate>
<dc:creator>yoursilverlining</dc:creator>
<guid isPermaLink="false">66724@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;@MegWag: I agree with you and @PrettyLizy. My OB just advised getting deli meats (well, all meats, as I still eat my steak rare) from clean, reputable sources - which we should do any way, pregnant or not ;-)
&#60;/p&#62;</description>
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<title>twinmama on "Can I eat a banh mi sandwich while pregnant?"</title>
<link>https://boards.hellobee.com/topic/can-i-eat-a-banh-mi-sandwich-while-pregnant#post-66712</link>
<pubDate>Fri, 03 Feb 2012 14:51:56 +0000</pubDate>
<dc:creator>twinmama</dc:creator>
<guid isPermaLink="false">66712@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;I never realized the original kind had pate.  I always get the veggie or charbroiled chicken, and they're perfectly safe.  But I totally crave them too!
&#60;/p&#62;</description>
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<title>MegWag on "Can I eat a banh mi sandwich while pregnant?"</title>
<link>https://boards.hellobee.com/topic/can-i-eat-a-banh-mi-sandwich-while-pregnant#post-66696</link>
<pubDate>Fri, 03 Feb 2012 14:34:44 +0000</pubDate>
<dc:creator>MegWag</dc:creator>
<guid isPermaLink="false">66696@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;I second what @prettylizy's doc said.  You can get listeria from pretty much anything and people are way too freaked out about it these days (in my opinion).  If you are getting things from clean, reputable, high quality places I wouldn't worry too much- but it's a personal call.
&#60;/p&#62;</description>
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<title>joyjoy on "Can I eat a banh mi sandwich while pregnant?"</title>
<link>https://boards.hellobee.com/topic/can-i-eat-a-banh-mi-sandwich-while-pregnant#post-66618</link>
<pubDate>Fri, 03 Feb 2012 13:16:41 +0000</pubDate>
<dc:creator>joyjoy</dc:creator>
<guid isPermaLink="false">66618@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;I was craving bahn mi the other day, too! I ended up ordering a grilled shrimp bahn mi. It was sooo goood. A good number of places around me offer grilled or bbq meats and vegetarian/tofu options. I think as long as you get something heated and/or without the pate, you should be fine.
&#60;/p&#62;</description>
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<title>tequiero21 on "Can I eat a banh mi sandwich while pregnant?"</title>
<link>https://boards.hellobee.com/topic/can-i-eat-a-banh-mi-sandwich-while-pregnant#post-66479</link>
<pubDate>Fri, 03 Feb 2012 11:08:39 +0000</pubDate>
<dc:creator>tequiero21</dc:creator>
<guid isPermaLink="false">66479@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;i'm not even really sure what bahn mi is but if it's vietnamese, i'm craving it! not really sure what pate is either but some sorta paste? i heard you're not supposed to eat pate.&#60;/p&#62;
&#60;p&#62;mmm. i want some vietnamese. too bad it's a good half hour for me to pick some up.
&#60;/p&#62;</description>
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<title>prettylizy on "Can I eat a banh mi sandwich while pregnant?"</title>
<link>https://boards.hellobee.com/topic/can-i-eat-a-banh-mi-sandwich-while-pregnant#post-66465</link>
<pubDate>Fri, 03 Feb 2012 10:55:46 +0000</pubDate>
<dc:creator>prettylizy</dc:creator>
<guid isPermaLink="false">66465@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;I asked my OB about deli meats, and he said don't worry about it. His argument was that you can get listeria from basically anything (cantelopes a few months back?) and you don't hear anyone pulling that stuff off the safe during pregnancy list. I say go for it :)
&#60;/p&#62;</description>
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<title>autumnlove on "Can I eat a banh mi sandwich while pregnant?"</title>
<link>https://boards.hellobee.com/topic/can-i-eat-a-banh-mi-sandwich-while-pregnant#post-66429</link>
<pubDate>Fri, 03 Feb 2012 10:16:48 +0000</pubDate>
<dc:creator>autumnlove</dc:creator>
<guid isPermaLink="false">66429@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;I ate them all the time in my third trimester.
&#60;/p&#62;</description>
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<title>lavender on "Can I eat a banh mi sandwich while pregnant?"</title>
<link>https://boards.hellobee.com/topic/can-i-eat-a-banh-mi-sandwich-while-pregnant#post-66424</link>
<pubDate>Fri, 03 Feb 2012 10:09:14 +0000</pubDate>
<dc:creator>lavender</dc:creator>
<guid isPermaLink="false">66424@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;I was bad two weeks ago, and ate one.  I did feel a tiny bit guilty but it was delicious!
&#60;/p&#62;</description>
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<title>leelee on "Can I eat a banh mi sandwich while pregnant?"</title>
<link>https://boards.hellobee.com/topic/can-i-eat-a-banh-mi-sandwich-while-pregnant#post-66256</link>
<pubDate>Thu, 02 Feb 2012 21:51:04 +0000</pubDate>
<dc:creator>leelee</dc:creator>
<guid isPermaLink="false">66256@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;Yum! I ate tons of them early on in pregnancy, I just always put it in the oven to heat it up.
&#60;/p&#62;</description>
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<title>HabesBabe on "Can I eat a banh mi sandwich while pregnant?"</title>
<link>https://boards.hellobee.com/topic/can-i-eat-a-banh-mi-sandwich-while-pregnant#post-66251</link>
<pubDate>Thu, 02 Feb 2012 21:35:50 +0000</pubDate>
<dc:creator>HabesBabe</dc:creator>
<guid isPermaLink="false">66251@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;If you're really craving one, get the bbq meat (thit nuong) or meatballs (xiu mai). They still have the picked veggies and mayo.
&#60;/p&#62;</description>
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<item>
<title>yin on "Can I eat a banh mi sandwich while pregnant?"</title>
<link>https://boards.hellobee.com/topic/can-i-eat-a-banh-mi-sandwich-while-pregnant#post-66199</link>
<pubDate>Thu, 02 Feb 2012 21:01:10 +0000</pubDate>
<dc:creator>yin</dc:creator>
<guid isPermaLink="false">66199@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;Yum!  Omit the pate &#38;amp; make sure to heat up the deli meat.  That sounds delicious!  A Banh Mi shop just opened up in town, and I wish I could try one.  Unfortunately my LO is allergic to wheat.  :(
&#60;/p&#62;</description>
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<title>enjollah on "Can I eat a banh mi sandwich while pregnant?"</title>
<link>https://boards.hellobee.com/topic/can-i-eat-a-banh-mi-sandwich-while-pregnant#post-66164</link>
<pubDate>Thu, 02 Feb 2012 20:44:39 +0000</pubDate>
<dc:creator>enjollah</dc:creator>
<guid isPermaLink="false">66164@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;This is my current number one on my to-eat list after giving birth. I've tried the other sandwiches with the chicken or the charbroiled pork but it's definitely NOT the same as the one with the deli meats and pate. mmm my mouth waters just thinking about it!
&#60;/p&#62;</description>
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<item>
<title>Mrsbells on "Can I eat a banh mi sandwich while pregnant?"</title>
<link>https://boards.hellobee.com/topic/can-i-eat-a-banh-mi-sandwich-while-pregnant#post-66153</link>
<pubDate>Thu, 02 Feb 2012 20:37:29 +0000</pubDate>
<dc:creator>Mrsbells</dc:creator>
<guid isPermaLink="false">66153@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;I was told deli meats have to heated til they are steaming hot if you want to eat them whilst pregnant
&#60;/p&#62;</description>
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<title>ALittleP on "Can I eat a banh mi sandwich while pregnant?"</title>
<link>https://boards.hellobee.com/topic/can-i-eat-a-banh-mi-sandwich-while-pregnant#post-66148</link>
<pubDate>Thu, 02 Feb 2012 20:35:19 +0000</pubDate>
<dc:creator>ALittleP</dc:creator>
<guid isPermaLink="false">66148@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;Thanks, ladies.  Yes, I mean the traditional ones that I've been craving so maybe I'll ask them to leave the pate out and stick the meat in the microwave for me or I'll take it home and microwave the meat and put it back in before I eat it!  Yummmmm.....
&#60;/p&#62;</description>
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<item>
<title>Andrea on "Can I eat a banh mi sandwich while pregnant?"</title>
<link>https://boards.hellobee.com/topic/can-i-eat-a-banh-mi-sandwich-while-pregnant#post-65834</link>
<pubDate>Thu, 02 Feb 2012 14:38:14 +0000</pubDate>
<dc:creator>Andrea</dc:creator>
<guid isPermaLink="false">65834@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;I didn't eat the traditional one with the pate and deli meats. But now they have all kinds of different ones but I assume you mean the traditional one?
&#60;/p&#62;</description>
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<title>redboots on "Can I eat a banh mi sandwich while pregnant?"</title>
<link>https://boards.hellobee.com/topic/can-i-eat-a-banh-mi-sandwich-while-pregnant#post-65832</link>
<pubDate>Thu, 02 Feb 2012 14:37:15 +0000</pubDate>
<dc:creator>redboots</dc:creator>
<guid isPermaLink="false">65832@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;I did without the pate.  It was one of the few things I really craved.
&#60;/p&#62;</description>
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<item>
<title>BSB on "Can I eat a banh mi sandwich while pregnant?"</title>
<link>https://boards.hellobee.com/topic/can-i-eat-a-banh-mi-sandwich-while-pregnant#post-65798</link>
<pubDate>Thu, 02 Feb 2012 14:04:13 +0000</pubDate>
<dc:creator>BSB</dc:creator>
<guid isPermaLink="false">65798@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;Yeah, I agree with Artbee.
&#60;/p&#62;</description>
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<title>duckduckkristen on "Can I eat a banh mi sandwich while pregnant?"</title>
<link>https://boards.hellobee.com/topic/can-i-eat-a-banh-mi-sandwich-while-pregnant#post-65796</link>
<pubDate>Thu, 02 Feb 2012 14:03:06 +0000</pubDate>
<dc:creator>duckduckkristen</dc:creator>
<guid isPermaLink="false">65796@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;I've been craving one too! &#60;/p&#62;
&#60;p&#62;I'm pretty sure you can get them without the pate, but I think most of them have deli meats. You may be able to get a vegetarian one. I've seen a lot of recipes online for banh mi with ground pork patties so maybe you could make your own?
&#60;/p&#62;</description>
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<item>
<title>heffalump on "Can I eat a banh mi sandwich while pregnant?"</title>
<link>https://boards.hellobee.com/topic/can-i-eat-a-banh-mi-sandwich-while-pregnant#post-65793</link>
<pubDate>Thu, 02 Feb 2012 14:01:35 +0000</pubDate>
<dc:creator>heffalump</dc:creator>
<guid isPermaLink="false">65793@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;As long as deli meat is hot it's ok. Can you microwave or press it?
&#60;/p&#62;</description>
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<item>
<title>ALittleP on "Can I eat a banh mi sandwich while pregnant?"</title>
<link>https://boards.hellobee.com/topic/can-i-eat-a-banh-mi-sandwich-while-pregnant#post-65790</link>
<pubDate>Thu, 02 Feb 2012 13:58:27 +0000</pubDate>
<dc:creator>ALittleP</dc:creator>
<guid isPermaLink="false">65790@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;This might be a dumb question but I know you ladies will help me :)&#60;/p&#62;
&#60;p&#62;I'm worried about eating sandwiches with deli meats while pregnant because of the listeria concern.  Is it safe to eat a Vietnamese banh mi sandwich?  I'm craving one!
&#60;/p&#62;</description>
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