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<title>Hellobee Boards Topic: Can I get her sleep back on track?</title>
<link>https://boards.hellobee.com/</link>
<description>Pregnancy, Baby and Parenting blog, by Hellobee</description>
<language>en</language>
<pubDate>Wed, 22 Apr 2026 08:17:24 +0000</pubDate>

<item>
<title>LivsMama on "Can I get her sleep back on track?"</title>
<link>https://boards.hellobee.com/topic/can-i-get-her-sleep-back-on-track#post-157996</link>
<pubDate>Mon, 14 May 2012 13:44:17 +0000</pubDate>
<dc:creator>LivsMama</dc:creator>
<guid isPermaLink="false">157996@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;@BabyBoecksMom: My guess is it might be the 4 month sleep regression. It was my first thought even before you answered my question about her age. Liv and many MANY other moms I know have gone through this, which is why a lot of moms begin sleep training at 4 months. Matter of fact, I started a topic about it when liv was 3 months and 3 weeks old =o) So I feel your pain.&#60;/p&#62;
&#60;p&#62;YES&#38;lt; you will be able to get her back on a normal sleep schedule, but you might have to work at it. It took liv a few weeks to go back to 7 hours, and after that she'd wake every hour. I finally found that I needed to put her down an hour earlier (At her signs of being tired) and do a mild version of sleep training to get her back to longer stretches, but it did happen. &#60;/p&#62;
&#60;p&#62;I found that at 4 months, she needed one night time feeding, and the rest were her using me as a pacifier. I knew because she would gulp during the first feeding, and the rest were more shallow and passive nursing sessions.&#60;/p&#62;
&#60;p&#62;Id do some research into sleep training methods and pick what method works for you and maybe consider that.
&#60;/p&#62;</description>
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<item>
<title>Sweet T on "Can I get her sleep back on track?"</title>
<link>https://boards.hellobee.com/topic/can-i-get-her-sleep-back-on-track#post-157994</link>
<pubDate>Mon, 14 May 2012 13:43:34 +0000</pubDate>
<dc:creator>Sweet T</dc:creator>
<guid isPermaLink="false">157994@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;@BabyBoecksMom:  She could be going through the 4 month sleep regression.
&#60;/p&#62;</description>
</item>
<item>
<title>BabyBoecksMom on "Can I get her sleep back on track?"</title>
<link>https://boards.hellobee.com/topic/can-i-get-her-sleep-back-on-track#post-157982</link>
<pubDate>Mon, 14 May 2012 13:30:28 +0000</pubDate>
<dc:creator>BabyBoecksMom</dc:creator>
<guid isPermaLink="false">157982@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;@LivsMama:  She'll be 4 months next week
&#60;/p&#62;</description>
</item>
<item>
<title>LivsMama on "Can I get her sleep back on track?"</title>
<link>https://boards.hellobee.com/topic/can-i-get-her-sleep-back-on-track#post-157970</link>
<pubDate>Mon, 14 May 2012 13:21:58 +0000</pubDate>
<dc:creator>LivsMama</dc:creator>
<guid isPermaLink="false">157970@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;how old is she?
&#60;/p&#62;</description>
</item>
<item>
<title>heffalump on "Can I get her sleep back on track?"</title>
<link>https://boards.hellobee.com/topic/can-i-get-her-sleep-back-on-track#post-157959</link>
<pubDate>Mon, 14 May 2012 13:14:00 +0000</pubDate>
<dc:creator>heffalump</dc:creator>
<guid isPermaLink="false">157959@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;Oh no, hope you find a solution so you both can get some good sleep soon!
&#60;/p&#62;</description>
</item>
<item>
<title>BabyBoecksMom on "Can I get her sleep back on track?"</title>
<link>https://boards.hellobee.com/topic/can-i-get-her-sleep-back-on-track#post-157954</link>
<pubDate>Mon, 14 May 2012 13:11:52 +0000</pubDate>
<dc:creator>BabyBoecksMom</dc:creator>
<guid isPermaLink="false">157954@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;Before I went back to work at 12 wks pp, DD was sleeping 8-9 hours each night (8pm-5am straight).  Since she's been in daycare, she isn't napping like she used to (from all the noise), and now she only sleeps 5-6 hours at a time at night... she'll go to bed at 8 and wake up at 3am, 5am and 6am. I have been offering her the breast everytime she wakes up because I can't figure out if she's waking because she's hungry, or because she just wants me as a pacifier.  (She'll be 4 months next week)&#60;/p&#62;
&#60;p&#62;Either way, I'm really struggling at work because I'm so tired, so I would really like to get her back to sleeping 8 hours at a time.  Does anyone know if there is something I could try to get her back on track?
&#60;/p&#62;</description>
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