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<title>Hellobee Boards Topic: Can you train your baby to sleep through sounds?</title>
<link>https://boards.hellobee.com/</link>
<description>Pregnancy, Baby and Parenting blog, by Hellobee</description>
<language>en</language>
<pubDate>Mon, 08 Jun 2026 00:00:15 +0000</pubDate>

<item>
<title>BKCaribBaby on "Can you train your baby to sleep through sounds?"</title>
<link>https://boards.hellobee.com/topic/can-you-train-your-baby-to-sleep-through-sounds#post-1898267</link>
<pubDate>Sun, 12 Oct 2014 10:33:17 +0000</pubDate>
<dc:creator>BKCaribBaby</dc:creator>
<guid isPermaLink="false">1898267@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;A good LOUD continuous white noise machine is your friend. I live in a small 2-bed apartment in the middle of major intersection in a large city and that works for us. Ours is actually an air purifier, but it's perfect in that we can watch TV and go about our lives while we sleep.
&#60;/p&#62;</description>
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<title>xInfinity on "Can you train your baby to sleep through sounds?"</title>
<link>https://boards.hellobee.com/topic/can-you-train-your-baby-to-sleep-through-sounds#post-1898260</link>
<pubDate>Sun, 12 Oct 2014 10:28:02 +0000</pubDate>
<dc:creator>xInfinity</dc:creator>
<guid isPermaLink="false">1898260@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;I read that the volume of all the noise baby hears while inside you is like having a vacuum running right beside their ear. So we just made sure to go about our business normally around her once she was born. She naps in the living room in full light and noise during the day and we watch tv or read and chat at night in bed with her in the bassinet and she sleeps through it all. I've taken her to an outdoor bbq party with a loud band playing and a mommy/baby group with about 20 moms visiting and 20+ babies and toddlers screaming and playing in a gym with high echoing ceilings and she sleeps through it all. Fingers crossed she continues.
&#60;/p&#62;</description>
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<title>Tanjowen on "Can you train your baby to sleep through sounds?"</title>
<link>https://boards.hellobee.com/topic/can-you-train-your-baby-to-sleep-through-sounds#post-1898243</link>
<pubDate>Sun, 12 Oct 2014 10:13:59 +0000</pubDate>
<dc:creator>Tanjowen</dc:creator>
<guid isPermaLink="false">1898243@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;@Danizaur:  Same story here. My LO slept in his swing in the living room with TV noise, dogs, vacuuming, etc., but once we got past 4 months, he needs quiet. I think it's because he gets so interested in everything! He once went 6 hours without a nap because he was so interested in everything but sleep at a family gathering.
&#60;/p&#62;</description>
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<title>artsyfartsy on "Can you train your baby to sleep through sounds?"</title>
<link>https://boards.hellobee.com/topic/can-you-train-your-baby-to-sleep-through-sounds#post-1898229</link>
<pubDate>Sun, 12 Oct 2014 09:45:54 +0000</pubDate>
<dc:creator>artsyfartsy</dc:creator>
<guid isPermaLink="false">1898229@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;I didnt muffle our noises or try extra hard tobe quiet when LO was first born either. It went smoothly when he  was little. He would sleep anywhere regardless of noise.  But when he hit 3 months or so he became a super super light sleeper. Any small noise would wake him. He was sleeping in his own room at this point so it wasn't so bad...but we now have a white noise machine so we don't have to tiptoe around the house after he goes to bed.&#60;/p&#62;
&#60;p&#62;Everyone asks me why I didn't train him to be used to loud noises while sleeping when they hear he's a light sleeper. It makes me mad! It's just his personality and just how he is I guess.
&#60;/p&#62;</description>
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<title>catomd00 on "Can you train your baby to sleep through sounds?"</title>
<link>https://boards.hellobee.com/topic/can-you-train-your-baby-to-sleep-through-sounds#post-1898224</link>
<pubDate>Sun, 12 Oct 2014 09:34:42 +0000</pubDate>
<dc:creator>catomd00</dc:creator>
<guid isPermaLink="false">1898224@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;White noise helps and not being quiet from day 1. My 7 month old slept through the fire alarm last night.  You probably won't need an alarm clock though lol... You'll have one when baby arrives! ;)
&#60;/p&#62;</description>
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<title>illumina on "Can you train your baby to sleep through sounds?"</title>
<link>https://boards.hellobee.com/topic/can-you-train-your-baby-to-sleep-through-sounds#post-1898198</link>
<pubDate>Sun, 12 Oct 2014 08:34:33 +0000</pubDate>
<dc:creator>illumina</dc:creator>
<guid isPermaLink="false">1898198@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;I think babies are in general pretty adaptable, so yes. My LO finds it hard to go to sleep if there are random noises...constant noise is fine. Then once she's asleep, she's good. Fireworks, thunder, barking dogs...not a problem. We never really used white noise though, so maybe that helped.
&#60;/p&#62;</description>
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<title>Mrs. Jump Rope on "Can you train your baby to sleep through sounds?"</title>
<link>https://boards.hellobee.com/topic/can-you-train-your-baby-to-sleep-through-sounds#post-1898193</link>
<pubDate>Sun, 12 Oct 2014 08:10:30 +0000</pubDate>
<dc:creator>Mrs. Jump Rope</dc:creator>
<guid isPermaLink="false">1898193@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;@pmrlady:  with our first, I made the house so quiet. I didn't want anything to wake her up! Now she's a light sleeper. &#60;/p&#62;
&#60;p&#62;With our second I didn't have much of a choice. Our toddler is so loud! Our newborn will sleep through anything, including a meltdown happening beside her?
&#60;/p&#62;</description>
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<title>Mrs. Champagne on "Can you train your baby to sleep through sounds?"</title>
<link>https://boards.hellobee.com/topic/can-you-train-your-baby-to-sleep-through-sounds#post-1898186</link>
<pubDate>Sun, 12 Oct 2014 07:32:52 +0000</pubDate>
<dc:creator>Mrs. Champagne</dc:creator>
<guid isPermaLink="false">1898186@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;Around 4 months DH would stir a bit when we came to bed so we moved him to his own room shortly after I'm sure if you're not super loud they will get used to some notice. DS still doesn't wake up when the dogs bark like maniacs at a passing leaf.
&#60;/p&#62;</description>
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<title>Foodnerd81 on "Can you train your baby to sleep through sounds?"</title>
<link>https://boards.hellobee.com/topic/can-you-train-your-baby-to-sleep-through-sounds#post-1898174</link>
<pubDate>Sun, 12 Oct 2014 06:31:42 +0000</pubDate>
<dc:creator>Foodnerd81</dc:creator>
<guid isPermaLink="false">1898174@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;I had intentions of having her nap where it was light and there was noise... But then I had a baby who just would not sleep, ever, which resulted in me heading like a zombie to Home Depot for the blackest of blackout blinds! For quite a while it needed to be pitch black and loud white noise for her to nap. She just had a really hard time sleeping. &#60;/p&#62;
&#60;p&#62;At 14 months she is pretty dependant on our white noise machine but can sleep in regular dim rooms, though her room is still black out. I would say to try your idea but be open to change if it's not working.
&#60;/p&#62;</description>
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<title>Mae on "Can you train your baby to sleep through sounds?"</title>
<link>https://boards.hellobee.com/topic/can-you-train-your-baby-to-sleep-through-sounds#post-1898173</link>
<pubDate>Sun, 12 Oct 2014 06:30:01 +0000</pubDate>
<dc:creator>Mae</dc:creator>
<guid isPermaLink="false">1898173@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;We started trying to exposure to noise during naps and it worked in that she slept well through noise...... When she slept. But that was not much. I finally hot sick of going all day with just a few super short naps and a tired baby and moved her to our bedroom to nap in quiet. Immediately her naps stretched to 1-2+hrs! Much happier baby. But yea.. She sleeps lightly now. Worth it, IMO.
&#60;/p&#62;</description>
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<title>Cherrybee on "Can you train your baby to sleep through sounds?"</title>
<link>https://boards.hellobee.com/topic/can-you-train-your-baby-to-sleep-through-sounds#post-1898153</link>
<pubDate>Sun, 12 Oct 2014 01:55:42 +0000</pubDate>
<dc:creator>Cherrybee</dc:creator>
<guid isPermaLink="false">1898153@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;Im a really light slerper so, when we brought DD home, DH was adamant that we would go about our business - TV, hoover etc - while DD slept to get her used to household noise. Despite his efforts, DD is still a very light sleeper. We moved her into her own room at 10 weeks because just creeping into the room and sliding into bed woke her up. Even now, in the next room, DH's alarm always wakes her. Yesterday, she skipped her nap because I tried to shower after I had put her down. &#60;/p&#62;
&#60;p&#62;I think exposure to household noise helps and white noise machines drown out noise well but ultimately if you get a light sleeper they will be that way whatever you try! Good luck!
&#60;/p&#62;</description>
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<title>Applesandbananas on "Can you train your baby to sleep through sounds?"</title>
<link>https://boards.hellobee.com/topic/can-you-train-your-baby-to-sleep-through-sounds#post-1898148</link>
<pubDate>Sun, 12 Oct 2014 01:36:31 +0000</pubDate>
<dc:creator>Applesandbananas</dc:creator>
<guid isPermaLink="false">1898148@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;DS doesn't mind some noise, but a loud noise, like dropping a remote onto the hardwoods would wake him. He's 19m and will sleep through quite a bit, but DH is really bad about slamming doors and banging around in the kitchen during naps and that does wake him up. He also picks bedtime to blast zombie movies with loud, crazy scenes, which keeps DS up. I think just normal conversation and the tv on a lower volume will be fine!
&#60;/p&#62;</description>
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<title>ALV91711 on "Can you train your baby to sleep through sounds?"</title>
<link>https://boards.hellobee.com/topic/can-you-train-your-baby-to-sleep-through-sounds#post-1898111</link>
<pubDate>Sat, 11 Oct 2014 22:14:21 +0000</pubDate>
<dc:creator>ALV91711</dc:creator>
<guid isPermaLink="false">1898111@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;When DS was a newborn he would have naps in the living room, so it was bright and lots of noises going on. He slept in our room until 6 months and when I went to bed I would turn my little light on to read and we wouldn't be super quiet. It never woke him. &#60;/p&#62;
&#60;p&#62;He is now 18 months and when he is asleep the house doesn't have to be quiet for him to sleep or stay asleep. &#60;/p&#62;
&#60;p&#62;I think just keeping normal house noises going when they are asleep right from the beginning helps.
&#60;/p&#62;</description>
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<title>yoursilverlining on "Can you train your baby to sleep through sounds?"</title>
<link>https://boards.hellobee.com/topic/can-you-train-your-baby-to-sleep-through-sounds#post-1898110</link>
<pubDate>Sat, 11 Oct 2014 22:13:43 +0000</pubDate>
<dc:creator>yoursilverlining</dc:creator>
<guid isPermaLink="false">1898110@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;@pmrlady:  she's 28 months. Today we went to Octoberfest with a really loud band playing and tons of people, and she slept in the Tula carrier on me for over an hour :) &#60;/p&#62;
&#60;p&#62;She started daycare at 12 weeks, so she's never had an all-quiet napping option. For nighttime sleep, we've always watched tv, made/ate dinner while she's slept. The bedroom is upstairs, so there's that buffer, but we've never been especially quiet.
&#60;/p&#62;</description>
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<title>mlm2934 on "Can you train your baby to sleep through sounds?"</title>
<link>https://boards.hellobee.com/topic/can-you-train-your-baby-to-sleep-through-sounds#post-1898109</link>
<pubDate>Sat, 11 Oct 2014 22:10:38 +0000</pubDate>
<dc:creator>mlm2934</dc:creator>
<guid isPermaLink="false">1898109@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;F is 3 months and still can sleep with TV going, us talking, and our crazy dogs barking at the wind. If it's dead quiet and there is a big noise, that does startle him awake, but for the most part I thing he is accustom to noise still this point.
&#60;/p&#62;</description>
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<title>pmrlady on "Can you train your baby to sleep through sounds?"</title>
<link>https://boards.hellobee.com/topic/can-you-train-your-baby-to-sleep-through-sounds#post-1898107</link>
<pubDate>Sat, 11 Oct 2014 22:08:50 +0000</pubDate>
<dc:creator>pmrlady</dc:creator>
<guid isPermaLink="false">1898107@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;@yoursilverlining:  how old is your baby now? Is she still able to sleep without having an all-quiet environment now that she's older?&#60;/p&#62;
&#60;p&#62;@Espion:  that's funny, I'm glad for your dog's sake that he didn't wake the baby up with his barking.
&#60;/p&#62;</description>
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<title>Espion on "Can you train your baby to sleep through sounds?"</title>
<link>https://boards.hellobee.com/topic/can-you-train-your-baby-to-sleep-through-sounds#post-1898101</link>
<pubDate>Sat, 11 Oct 2014 21:57:03 +0000</pubDate>
<dc:creator>Espion</dc:creator>
<guid isPermaLink="false">1898101@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;Our dog (see left) barks like a maniac because he's part Sheltie.  They say that babies are used to noises they hear in the womb, and it must be true, because Max barking his head off never seemed to phase E.  Thank goodness, or else I would have fed him to a bear. &#60;/p&#62;
&#60;p&#62;(Just kidding.  I think.)  &#60;/p&#62;
&#60;p&#62;I guess you could aim your alarm clock at your belly.  :p
&#60;/p&#62;</description>
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<title>yoursilverlining on "Can you train your baby to sleep through sounds?"</title>
<link>https://boards.hellobee.com/topic/can-you-train-your-baby-to-sleep-through-sounds#post-1898099</link>
<pubDate>Sat, 11 Oct 2014 21:49:08 +0000</pubDate>
<dc:creator>yoursilverlining</dc:creator>
<guid isPermaLink="false">1898099@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;I don't know if train is the right word, but generally yes, I think you can set up babies to sleep where there is noise. Our newborn napped in the living room in her bassinet, where there was plenty of light and sound. We never created an all-dark, all-quiet environment for her to &#34;need&#34;. Though, I'm sure some babies do better with particular set-ups. The majority of the world, and history, didn't have the the luxury of dedicated baby bedrooms with white noise machines and black-out curtains. People are fairly adaptable.
&#60;/p&#62;</description>
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<title>pmrlady on "Can you train your baby to sleep through sounds?"</title>
<link>https://boards.hellobee.com/topic/can-you-train-your-baby-to-sleep-through-sounds#post-1898098</link>
<pubDate>Sat, 11 Oct 2014 21:43:00 +0000</pubDate>
<dc:creator>pmrlady</dc:creator>
<guid isPermaLink="false">1898098@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;I have no experience with this, I am due in January, but wondering if this is possible. Our baby will be sleeping in our bedroom (we live in a 1 bedroom apartment) and I'm already thinking about how hard it will be to always be super quiet. &#60;/p&#62;
&#60;p&#62;First of all, I will need to set my alarm once I go back to work from maternity leave. I also want to be able to talk and cuddle with DH at night and not have to worry about waking the baby up by us talking or just walking into the room. &#60;/p&#62;
&#60;p&#62;My plan is to not try to make the room quiet from the very beginning. I won't turn off the TV or whisper to DH when LO sleeps and I will have some type of white noise to get her accustomed to sleeping through sounds. But will this carry over once she grows out of the newborn stage? Or by the time they hit a certain age, they are bound to wake up if the room is not quiet? I know I'll have to wait and see what kind of sleeper she is and every baby is different but I want to be proactive if it might make a difference. &#60;/p&#62;
&#60;p&#62;Thanks!
&#60;/p&#62;</description>
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