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<title>Hellobee Boards Topic: CIO has changed my life - sleep training novel</title>
<link>https://boards.hellobee.com/</link>
<description>Pregnancy, Baby and Parenting blog, by Hellobee</description>
<language>en</language>
<pubDate>Sun, 17 May 2026 04:29:49 +0000</pubDate>

<item>
<title>gingerbebe on "CIO has changed my life - sleep training novel"</title>
<link>https://boards.hellobee.com/topic/cio-has-changed-my-life#post-2187782</link>
<pubDate>Sat, 23 May 2015 16:15:37 +0000</pubDate>
<dc:creator>gingerbebe</dc:creator>
<guid isPermaLink="false">2187782@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;We sleep trained before 6 months and it was the best thing for our family.  I really think it depends on each child and our son was just so chronically overtired that it was a disaster for him and for us.  He's the BEST kid when he's had enough rest.  Without it, he's a terrorist.
&#60;/p&#62;</description>
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<title>Freckles on "CIO has changed my life - sleep training novel"</title>
<link>https://boards.hellobee.com/topic/cio-has-changed-my-life#post-2187765</link>
<pubDate>Sat, 23 May 2015 13:53:45 +0000</pubDate>
<dc:creator>Freckles</dc:creator>
<guid isPermaLink="false">2187765@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;I'm glad it worked for you! I feel like people get flamed unfairly for doing CIO before 6 months.&#60;/p&#62;
&#60;p&#62;How were his naps before sleep training? DS is almost 6 months but has been sick so often it had been difficult to find a good time to train.
&#60;/p&#62;</description>
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<title>namaste on "CIO has changed my life - sleep training novel"</title>
<link>https://boards.hellobee.com/topic/cio-has-changed-my-life#post-2187342</link>
<pubDate>Fri, 22 May 2015 16:01:47 +0000</pubDate>
<dc:creator>namaste</dc:creator>
<guid isPermaLink="false">2187342@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;I'm so happy for you! :happy:
&#60;/p&#62;</description>
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<item>
<title>oliviaoblivia on "CIO has changed my life - sleep training novel"</title>
<link>https://boards.hellobee.com/topic/cio-has-changed-my-life#post-2187330</link>
<pubDate>Fri, 22 May 2015 15:39:27 +0000</pubDate>
<dc:creator>oliviaoblivia</dc:creator>
<guid isPermaLink="false">2187330@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;So glad you are all sleeping better!
&#60;/p&#62;</description>
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<title>SleepyMonkey on "CIO has changed my life - sleep training novel"</title>
<link>https://boards.hellobee.com/topic/cio-has-changed-my-life#post-2187303</link>
<pubDate>Fri, 22 May 2015 15:02:26 +0000</pubDate>
<dc:creator>SleepyMonkey</dc:creator>
<guid isPermaLink="false">2187303@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;so awesome! glad it worked for you! we are considering doing CIO starting tonight since it is a long weekend. she goes down awake at bedtime and puts herself to sleep, but want to eliminate her one motn wakeup now that i am back at work. kind of dreading it.
&#60;/p&#62;</description>
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<item>
<title>blackbird on "CIO has changed my life - sleep training novel"</title>
<link>https://boards.hellobee.com/topic/cio-has-changed-my-life#post-2187223</link>
<pubDate>Fri, 22 May 2015 14:10:56 +0000</pubDate>
<dc:creator>blackbird</dc:creator>
<guid isPermaLink="false">2187223@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;Woohoo!!! It was life changing for us and we've only had to retrain once or twice and it only took a night or two!
&#60;/p&#62;</description>
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<item>
<title>artsyfartsy on "CIO has changed my life - sleep training novel"</title>
<link>https://boards.hellobee.com/topic/cio-has-changed-my-life#post-2187212</link>
<pubDate>Fri, 22 May 2015 14:07:03 +0000</pubDate>
<dc:creator>artsyfartsy</dc:creator>
<guid isPermaLink="false">2187212@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;I'm glad it worked for you!! We never ended up doing CIO but I had a few desperate nights where I tried and gave up! I know how amazing it can feel to get over a sleep hurdle and feel sane again.
&#60;/p&#62;</description>
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<item>
<title>keepcalmcarrie on "CIO has changed my life - sleep training novel"</title>
<link>https://boards.hellobee.com/topic/cio-has-changed-my-life#post-2187120</link>
<pubDate>Fri, 22 May 2015 12:54:06 +0000</pubDate>
<dc:creator>keepcalmcarrie</dc:creator>
<guid isPermaLink="false">2187120@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;@catlady:  Yeah, I know it sounds cruel to some people to just let baby cry, but at least in our case, baby was crying even without sleep training just from sheer exhaustion. And every baby is different, but gentle methods didn't work for my two either!
&#60;/p&#62;</description>
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<item>
<title>keepcalmcarrie on "CIO has changed my life - sleep training novel"</title>
<link>https://boards.hellobee.com/topic/cio-has-changed-my-life#post-2187108</link>
<pubDate>Fri, 22 May 2015 12:42:15 +0000</pubDate>
<dc:creator>keepcalmcarrie</dc:creator>
<guid isPermaLink="false">2187108@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;@lady grey:  That's wonderful! LO1 is also 2 and he's a dream sleeper. 7 PM-7AM every night and 12-2 PM nap every day. He was pretty easy with sleep even as a tiny baby - 8 hours at 7 weeks, 12 hours at 4 months, although we had to sleep train so I could lay him down because he would cry at bedtime - but LO2 was not easy with night sleep or naps from the beginning. I couldn't resign myself to more months of sleep deprivation, even though j knew he wasn't necessarily a &#34;naturally&#34; good sleeper. But it really just took a few bad days and he *seems* to get it. When we turn on the sound machine in his room and walk around singing a song, he just snuggles in now and yawns. It's great.
&#60;/p&#62;</description>
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<item>
<title>catlady on "CIO has changed my life - sleep training novel"</title>
<link>https://boards.hellobee.com/topic/cio-has-changed-my-life#post-2187106</link>
<pubDate>Fri, 22 May 2015 12:38:15 +0000</pubDate>
<dc:creator>catlady</dc:creator>
<guid isPermaLink="false">2187106@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;We used Ferber at around 5 months and it was life changing!  Glad it worked for you too!  We tried the &#34;gentle&#34; methods and they didn't work.  Our LO was cranky and tired all the time (and so were we).  Some people think CIO is cruel but it was over in 3 days for us and our LO has been a happy camper ever since (14 months ago now!).
&#60;/p&#62;</description>
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<item>
<title>keepcalmcarrie on "CIO has changed my life - sleep training novel"</title>
<link>https://boards.hellobee.com/topic/cio-has-changed-my-life#post-2187103</link>
<pubDate>Fri, 22 May 2015 12:35:13 +0000</pubDate>
<dc:creator>keepcalmcarrie</dc:creator>
<guid isPermaLink="false">2187103@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;@SweetiePie:  That was well established. There were a few nights in the past 2 weeks where I didn't do it because it had taken so long to put him down (fussing, crying, rocking, another bottle) that he had his &#34;bedtime bottle&#34; around 9-9:30. Sometimes after that he'd last until 3 AM, sometimes 1 AM. Even with the dream feed sometimes he'd be up and depend on a bottle around 1 AM, 3-4 AM, and then up for the day at 7. We were a hot mess. &#60;/p&#62;
&#60;p&#62;So glad it worked for you too. It seemed like a really scary process to me, but in reality it was much better than the timed checks that prolonged the crying or the constant comforting before we even tried sleep training that didn't really stop the crying anyway because he was so tired. It's a vicious cycle!
&#60;/p&#62;</description>
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<item>
<title>lady grey on "CIO has changed my life - sleep training novel"</title>
<link>https://boards.hellobee.com/topic/cio-has-changed-my-life#post-2187101</link>
<pubDate>Fri, 22 May 2015 12:33:37 +0000</pubDate>
<dc:creator>lady grey</dc:creator>
<guid isPermaLink="false">2187101@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;So happy to hear things are better for you! We used the Sleep Easy Solution for CIO at 4.5 months and it also changed my life! LO and I were both much happier. However, it took 4 weeks for him to not cry at all going down for naps. But once we got through it, he has napped perfectly every day since and he is now almost two!
&#60;/p&#62;</description>
</item>
<item>
<title>SweetiePie on "CIO has changed my life - sleep training novel"</title>
<link>https://boards.hellobee.com/topic/cio-has-changed-my-life#post-2187094</link>
<pubDate>Fri, 22 May 2015 12:27:01 +0000</pubDate>
<dc:creator>SweetiePie</dc:creator>
<guid isPermaLink="false">2187094@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;CIO was also a lifesaver for us! Glad you're ALL getting some good sleep!&#60;br /&#62;
Did you just start the dream feed or was that well established?
&#60;/p&#62;</description>
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<item>
<title>keepcalmcarrie on "CIO has changed my life - sleep training novel"</title>
<link>https://boards.hellobee.com/topic/cio-has-changed-my-life#post-2187088</link>
<pubDate>Fri, 22 May 2015 12:19:00 +0000</pubDate>
<dc:creator>keepcalmcarrie</dc:creator>
<guid isPermaLink="false">2187088@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;LO2 - 18 weeks - is finally getting over his bronchiolitis, and I reached my breaking point late last week so we started sleep training last Friday. It was taking 1+ hours of rocking, soothing, and re-comforting to lay him down and have him stay asleep. I almost always laid him down sleepy but awake, but the 6 weeks of illness really messed with any attempts at self-soothing that I'd tried to encourage, and the coughing fits wrecked havoc on night sleep and naps.&#60;/p&#62;
&#60;p&#62;So Friday-Tuesday we did Ferber's timed checks and I didn't let him fuss in the MOTN. A few nights were awful at bedtime, 45 minutes of crying. One night was bad enough (1 hr of crying, wouldn't be comforted) that we did take him out of the crib and gave him another 4 oz bottle (that did the trick). He was sort of getting it, but not consistently and his naps were horrendous - like three 30 minute naps each day unless I was holding him. We had a very over-tired little boy!&#60;/p&#62;
&#60;p&#62;At his pedi appt, I talked all this through with her and she suggested - if I was willing to go there - giving CIO a try. He's 17 lbs 4 oz and was sucking on his hand for comfort after crying when she checked his ears, so she knew he was able to get through without a MOTN feeding and could self soothe. I did CIO with LO1 during a regression around 8-9 months, but I'd done Ferber with his initial sleep training at 4 months and at any other regressions. He seemed to respond best to CIO, but he was older than LO2... anyway, I was nervous about doing it with a young baby, but we did it and the results were fast and amazing (so far!)&#60;/p&#62;
&#60;p&#62;We started Wednesday night, and he cried for 40 minutes. It was awful to listen to, but I wanted to give it at least 3 days to see if it would work. He fell asleep around 7:30, I gave him a dream feed bottle at 11 (no crying when I laid him back down), he woke up around 4:15 and I popped the pacifier in and he easily fell back asleep, and he slept until 7:15. Woke up extremely happy, took 3 great naps (45 minutes AM nap in the car, 1.5 hour noon nap, and 1.5 hr 4 pm nap). Cried for 5 minutes when I laid him down for the noon nap, other than that, no crying. No crying when I laid him down for bedtime. Dream feed at 11:30, no crying when I laid him back down, up at 6:15 this morning (no MOTN wake ups!) 1 hour nap this morning, no crying. We're 1 hr and 15 minutes into his noon nap, and he woke up completely after 40 minutes and then put himself back to sleep in 5 minutes with no crying. &#60;/p&#62;
&#60;p&#62;The crying in our house has been almost totally eliminated. He is so much happier, and I feel like I have my life and (some of) my sanity back. I've gotten him on a 4 hour bottle schedule and a nap schedule and he's refreshed and it's just... I can't even explain how much better life feels.&#60;/p&#62;
&#60;p&#62;I know sleep training isn't for everyone, especially CIO, and I totally get it (please don't flame me, I'm not suggesting you do it with your baby and I'm certainly not doing anything that I think is damaging mine!) I just wanted to share because I love reading stories about what worked for others, and if you're considering this method, I highly recommend giving it a try. Maybe easing into it with timed checks, and if that works, great, if not, CIO. &#60;/p&#62;
&#60;p&#62;I'm sure our sleep troubles aren't totally behind us, there will be teething and sickness and maybe even regressions where we have to do this again. But I am a new woman, and LO is a new and much happier man :)
&#60;/p&#62;</description>
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