https://boards.hellobee.com/ Pregnancy, Baby and Parenting blog, by Hellobee en Sun, 12 Apr 2026 02:41:18 +0000 https://boards.hellobee.com/topic/core-workouts-while-pregnant#post-2493940 Mon, 14 Mar 2016 08:25:02 +0000 autumnleaves 2493940@https://boards.hellobee.com/ <p>With my first pregnancy, I did this workout from blondeponytail a lot:<br /> <a href="http://blondeponytail.com/2013/02/prenatal-fitness-home-workout/" rel="nofollow">http://blondeponytail.com/2013/02/prenatal-fitness-home-workout/</a><br /> I'd combine it with a light run or wog in the first trimester and later on just do this sometimes.<br /> With her second pregnancy she did less planks and more cross fit. She details why she changed her prenatal fitness routine on her blog. </p> https://boards.hellobee.com/topic/core-workouts-while-pregnant#post-2493796 Sun, 13 Mar 2016 23:22:23 +0000 PinkElephant 2493796@https://boards.hellobee.com/ <p>Does anyone have a good pregnancy workout (YouTube/Vimeo/DVD) that focuses on core strength? I know I'm not meant to be doing crunch-like exercises, but I'm sure there are other butt/side/etc toning things that can be done....</p> <p>I'm very newly pregnant and had just started Pure Barre. I used to do lots of core classes (pilates/ball balance), even while pregnant, but never got back on track with a new gym after we moved shortly after DD2 was born, so I was excited about getting back to my super strong core! I just want to feel like I'm doing SOMETHINnG for my body while pregnant so I donf leave all the hard work til I'm trying to juggle three little ones! </p>