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<title>Hellobee Boards Topic: Couch to 5K!</title>
<link>https://boards.hellobee.com/</link>
<description>Pregnancy, Baby and Parenting blog, by Hellobee</description>
<language>en</language>
<pubDate>Wed, 06 May 2026 23:39:30 +0000</pubDate>

<item>
<title>mossyslane on "Couch to 5K!"</title>
<link>https://boards.hellobee.com/topic/couch-to-5k/page/2#post-1314702</link>
<pubDate>Thu, 02 Jan 2014 19:06:43 +0000</pubDate>
<dc:creator>mossyslane</dc:creator>
<guid isPermaLink="false">1314702@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;@plantains:  Sinus infections are the worst! Take care and congrats on week 7. It gets easier from then out, and I think, a little bit more fun b/c it's not so much stop and start...
&#60;/p&#62;</description>
</item>
<item>
<title>plantains on "Couch to 5K!"</title>
<link>https://boards.hellobee.com/topic/couch-to-5k/page/2#post-1312268</link>
<pubDate>Wed, 01 Jan 2014 20:56:05 +0000</pubDate>
<dc:creator>plantains</dc:creator>
<guid isPermaLink="false">1312268@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;@mossyslane:  the 3rd run of week 6 was tough but I got it done! I am on Week 7 now, but I have a sinus infection so I haven't done any runs yet! Congratulations on completing it and running the race!
&#60;/p&#62;</description>
</item>
<item>
<title>mossyslane on "Couch to 5K!"</title>
<link>https://boards.hellobee.com/topic/couch-to-5k/page/2#post-1311991</link>
<pubDate>Wed, 01 Jan 2014 18:25:16 +0000</pubDate>
<dc:creator>mossyslane</dc:creator>
<guid isPermaLink="false">1311991@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;@Mrs.Ham:  Wow, congrats! That's a wonderful reason to shelve the running for awhile  :happy:
&#60;/p&#62;</description>
</item>
<item>
<title>mossyslane on "Couch to 5K!"</title>
<link>https://boards.hellobee.com/topic/couch-to-5k/page/2#post-1311990</link>
<pubDate>Wed, 01 Jan 2014 18:24:43 +0000</pubDate>
<dc:creator>mossyslane</dc:creator>
<guid isPermaLink="false">1311990@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;@plantains:  How are you doing on C25K? Week 6 was the toughest one for me. I stayed really motivated while I was doing it, and since the actual race I ran , I haven't put my running shoes on once! :shocked:
&#60;/p&#62;</description>
</item>
<item>
<title>Mrs.Ham on "Couch to 5K!"</title>
<link>https://boards.hellobee.com/topic/couch-to-5k/page/2#post-1279550</link>
<pubDate>Fri, 13 Dec 2013 11:22:18 +0000</pubDate>
<dc:creator>Mrs.Ham</dc:creator>
<guid isPermaLink="false">1279550@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;Those of you still doing this - you're so dedicated!&#60;br /&#62;
I got a big surprise 3 weeks in - an unexpected BFP! That being said...it's all I can do to go to the gym and walk, much less try to run! lol! I'm already prepared to try again as soon as the little one comes, though.
&#60;/p&#62;</description>
</item>
<item>
<title>plantains on "Couch to 5K!"</title>
<link>https://boards.hellobee.com/topic/couch-to-5k/page/2#post-1279541</link>
<pubDate>Fri, 13 Dec 2013 11:20:46 +0000</pubDate>
<dc:creator>plantains</dc:creator>
<guid isPermaLink="false">1279541@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;@mossyslane:  congratulations!&#60;/p&#62;
&#60;p&#62;Is anyone else still doing it? I fell off the wagon and had to start over, but I hVe just finished week5, run3 and will start week 6 on Monday, so I now know for sure that I will complete the program! Yay!
&#60;/p&#62;</description>
</item>
<item>
<title>mossyslane on "Couch to 5K!"</title>
<link>https://boards.hellobee.com/topic/couch-to-5k/page/2#post-1268020</link>
<pubDate>Sun, 08 Dec 2013 15:19:30 +0000</pubDate>
<dc:creator>mossyslane</dc:creator>
<guid isPermaLink="false">1268020@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;Got through the Couch to 5K app and ran my first race today. I definitely didn't set any records, but it was a lot of fun! Sending encouragement to anyone who hasn't finished yet--it is doable :happy:
&#60;/p&#62;</description>
</item>
<item>
<title>mossyslane on "Couch to 5K!"</title>
<link>https://boards.hellobee.com/topic/couch-to-5k/page/2#post-1125033</link>
<pubDate>Tue, 01 Oct 2013 21:20:21 +0000</pubDate>
<dc:creator>mossyslane</dc:creator>
<guid isPermaLink="false">1125033@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;@T.H.O.U.:  Yes, I just bought the Couch to 5K app today for 99 cents. I really like it so far!
&#60;/p&#62;</description>
</item>
<item>
<title>T.H.O.U. on "Couch to 5K!"</title>
<link>https://boards.hellobee.com/topic/couch-to-5k/page/2#post-1124837</link>
<pubDate>Tue, 01 Oct 2013 20:06:54 +0000</pubDate>
<dc:creator>T.H.O.U.</dc:creator>
<guid isPermaLink="false">1124837@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;Do you guys have an iPhone app you like? I can't seem to find the one listed before or maybe it costs $1 now?
&#60;/p&#62;</description>
</item>
<item>
<title>mossyslane on "Couch to 5K!"</title>
<link>https://boards.hellobee.com/topic/couch-to-5k/page/2#post-1124585</link>
<pubDate>Tue, 01 Oct 2013 17:56:42 +0000</pubDate>
<dc:creator>mossyslane</dc:creator>
<guid isPermaLink="false">1124585@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;Just started today after seeing this post. ... Was in desperate need of a little kickstart :happy:
&#60;/p&#62;</description>
</item>
<item>
<title>plantains on "Couch to 5K!"</title>
<link>https://boards.hellobee.com/topic/couch-to-5k#post-1124045</link>
<pubDate>Tue, 01 Oct 2013 14:47:39 +0000</pubDate>
<dc:creator>plantains</dc:creator>
<guid isPermaLink="false">1124045@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;@Mrs.Ham:  go you!!! keep up the hard work.&#60;/p&#62;
&#60;p&#62;@psw27:  very inspiring, thanks for the encouragement.
&#60;/p&#62;</description>
</item>
<item>
<title>psw27 on "Couch to 5K!"</title>
<link>https://boards.hellobee.com/topic/couch-to-5k#post-1123338</link>
<pubDate>Tue, 01 Oct 2013 10:47:38 +0000</pubDate>
<dc:creator>psw27</dc:creator>
<guid isPermaLink="false">1123338@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;Just wanted to cheer you guys on... I started running last January after &#34;hating it&#34; for years and I've never looked back. I'm about to do my 2nd half marathon. Just take it slow and stick with it!  :happy:
&#60;/p&#62;</description>
</item>
<item>
<title>Mrs.Ham on "Couch to 5K!"</title>
<link>https://boards.hellobee.com/topic/couch-to-5k#post-1123154</link>
<pubDate>Tue, 01 Oct 2013 09:49:10 +0000</pubDate>
<dc:creator>Mrs.Ham</dc:creator>
<guid isPermaLink="false">1123154@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;@plantains:  Good for you! Keep up the hard work! I skipped a week, so finished week 1 on Sunday. Week 2 start tomorrow.
&#60;/p&#62;</description>
</item>
<item>
<title>plantains on "Couch to 5K!"</title>
<link>https://boards.hellobee.com/topic/couch-to-5k#post-1123081</link>
<pubDate>Tue, 01 Oct 2013 09:25:49 +0000</pubDate>
<dc:creator>plantains</dc:creator>
<guid isPermaLink="false">1123081@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;I started C25k this morning. I really hate running, but I actually quite enjoyed it. There is something really peaceful about being out at 6am and feeling like I did something positive for my health afterwards. I will do day 2 on Thursday morning.
&#60;/p&#62;</description>
</item>
<item>
<title>Mrs.Ham on "Couch to 5K!"</title>
<link>https://boards.hellobee.com/topic/couch-to-5k#post-1107389</link>
<pubDate>Tue, 24 Sep 2013 10:50:06 +0000</pubDate>
<dc:creator>Mrs.Ham</dc:creator>
<guid isPermaLink="false">1107389@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;@math.nerd:  Thanks for the encouragement!
&#60;/p&#62;</description>
</item>
<item>
<title>math.nerd on "Couch to 5K!"</title>
<link>https://boards.hellobee.com/topic/couch-to-5k#post-1107334</link>
<pubDate>Tue, 24 Sep 2013 10:31:39 +0000</pubDate>
<dc:creator>math.nerd</dc:creator>
<guid isPermaLink="false">1107334@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;Just wanted to chime in with a little encouragement.  I did Couch to 5k a few years ago and have run a handful of 5Ks since.  It was so hard to get started, but then I started loving it!  Good luck to all of you!  Don't be to hard on yourself if you miss a day or two here or there - the important part is just to keep moving forward.
&#60;/p&#62;</description>
</item>
<item>
<title>Mrs.Ham on "Couch to 5K!"</title>
<link>https://boards.hellobee.com/topic/couch-to-5k#post-1107325</link>
<pubDate>Tue, 24 Sep 2013 10:28:12 +0000</pubDate>
<dc:creator>Mrs.Ham</dc:creator>
<guid isPermaLink="false">1107325@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;Well, I only did days 1 and 2 last week - then I had a bridal shower, wedding, rehearsal, day with the nephews, and cookout this weekend - made that workout a little tricky! I'm going to try again this week!
&#60;/p&#62;</description>
</item>
<item>
<title>hellobeeboston on "Couch to 5K!"</title>
<link>https://boards.hellobee.com/topic/couch-to-5k#post-1103479</link>
<pubDate>Sun, 22 Sep 2013 10:04:17 +0000</pubDate>
<dc:creator>hellobeeboston</dc:creator>
<guid isPermaLink="false">1103479@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;@Mrs.Ham:  I remember that you posted this when talking to DH about signing up for a 5K a month from now... looking into this today - I think i'm going to try it! we BADLY need to start working out! &#60;/p&#62;
&#60;p&#62;we don't belong to a gym since we're going to be moving and not sure which town --- but to get from my train to my office i usually take a shuttle bus, i'm thinking of bringing running stuff and running through the city instead of taking the bus. it's only 1.6 miles. i wonder how long it will take me to walk/run at first... i'll have to bring a backpack to carry my purse &#38;amp; clothes in...
&#60;/p&#62;</description>
</item>
<item>
<title>CupQuakeWalk on "Couch to 5K!"</title>
<link>https://boards.hellobee.com/topic/couch-to-5k#post-1097159</link>
<pubDate>Thu, 19 Sep 2013 10:44:21 +0000</pubDate>
<dc:creator>CupQuakeWalk</dc:creator>
<guid isPermaLink="false">1097159@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;I'm signed up for a 5k on Saturday (color run) and another one the following week where all proceeds go to a Children's Hospital here in town. I love C25k:)&#60;br /&#62;
You girls can do this! It is fun!&#60;br /&#62;
I did everyday day though instea of 3d/w. because 1) I was already some what a runner 2) I didn't have 7 weeks to devote to it.
&#60;/p&#62;</description>
</item>
<item>
<title>NorCalWayfarer on "Couch to 5K!"</title>
<link>https://boards.hellobee.com/topic/couch-to-5k#post-1097122</link>
<pubDate>Thu, 19 Sep 2013 10:32:53 +0000</pubDate>
<dc:creator>NorCalWayfarer</dc:creator>
<guid isPermaLink="false">1097122@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;@Mrs.Ham:  good for you!!&#60;/p&#62;
&#60;p&#62;I'm definitely a morning workout person, too much stuff comes up at the end of the day and then I can never make it to the gym. &#60;/p&#62;
&#60;p&#62;Upped to 3miles this morning -- I'm toying with training for a Half Marathon in December. I've never done one!&#60;/p&#62;
&#60;p&#62;How is everyone else doing?
&#60;/p&#62;</description>
</item>
<item>
<title>Mrs.Ham on "Couch to 5K!"</title>
<link>https://boards.hellobee.com/topic/couch-to-5k#post-1095190</link>
<pubDate>Wed, 18 Sep 2013 14:51:56 +0000</pubDate>
<dc:creator>Mrs.Ham</dc:creator>
<guid isPermaLink="false">1095190@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;Heading to the gym again tonight after work for C25K day 2! Who else is going tonight?
&#60;/p&#62;</description>
</item>
<item>
<title>runsyellowlites on "Couch to 5K!"</title>
<link>https://boards.hellobee.com/topic/couch-to-5k#post-1092824</link>
<pubDate>Tue, 17 Sep 2013 13:52:38 +0000</pubDate>
<dc:creator>runsyellowlites</dc:creator>
<guid isPermaLink="false">1092824@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;@pastemoo:  I downloaded this free iPhone app.. looks like the same program @Mrs.Ham:  listed!&#60;/p&#62;
&#60;p&#62;&#60;a href=&#34;http://c25kfree.com/&#34; rel=&#34;nofollow&#34;&#62;http://c25kfree.com/&#60;/a&#62;
&#60;/p&#62;</description>
</item>
<item>
<title>Mrs.Ham on "Couch to 5K!"</title>
<link>https://boards.hellobee.com/topic/couch-to-5k#post-1092818</link>
<pubDate>Tue, 17 Sep 2013 13:50:55 +0000</pubDate>
<dc:creator>Mrs.Ham</dc:creator>
<guid isPermaLink="false">1092818@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;@MrsBrewer:  Thanks!&#60;/p&#62;
&#60;p&#62;Good, i'm glad the car's not in too bad of shape. And good that you can use the shuttle service!
&#60;/p&#62;</description>
</item>
<item>
<title>MrsBrewer on "Couch to 5K!"</title>
<link>https://boards.hellobee.com/topic/couch-to-5k#post-1092813</link>
<pubDate>Tue, 17 Sep 2013 13:48:50 +0000</pubDate>
<dc:creator>MrsBrewer</dc:creator>
<guid isPermaLink="false">1092813@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;@Mrs.Ham: Yay that's awesome!!! Good job for doing it last night!!&#60;/p&#62;
&#60;p&#62;The garage called me this morning and said something about shifter connectors or something being broke. It's $290 to fix it, so it could have been way worse! But they told me that would have it done today, and their shuttle service would come pick me up when it's done. Can't complain too much!
&#60;/p&#62;</description>
</item>
<item>
<title>Mrs.Ham on "Couch to 5K!"</title>
<link>https://boards.hellobee.com/topic/couch-to-5k#post-1092804</link>
<pubDate>Tue, 17 Sep 2013 13:45:49 +0000</pubDate>
<dc:creator>Mrs.Ham</dc:creator>
<guid isPermaLink="false">1092804@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;@pastemoo:  Yay! Glad to have another one join! I got my info here (&#60;a href=&#34;http://www.coolrunning.com/engine/2/2_3/181.shtml&#34; rel=&#34;nofollow&#34;&#62;http://www.coolrunning.com/engine/2/2_3/181.shtml&#60;/a&#62;).
&#60;/p&#62;</description>
</item>
<item>
<title>Mrs.Ham on "Couch to 5K!"</title>
<link>https://boards.hellobee.com/topic/couch-to-5k#post-1092803</link>
<pubDate>Tue, 17 Sep 2013 13:45:03 +0000</pubDate>
<dc:creator>Mrs.Ham</dc:creator>
<guid isPermaLink="false">1092803@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;@MrsBrewer:  Oh my goodness - I wouldn't have gotten to it either if I had that day. I'm so sorry - everything okay with your car?  I started last night! Not sure how I'm going to fit it in the rest of the week, but I'll find room somewhere!
&#60;/p&#62;</description>
</item>
<item>
<title>pastemoo on "Couch to 5K!"</title>
<link>https://boards.hellobee.com/topic/couch-to-5k#post-1092428</link>
<pubDate>Tue, 17 Sep 2013 11:54:39 +0000</pubDate>
<dc:creator>pastemoo</dc:creator>
<guid isPermaLink="false">1092428@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;me, me! where s the program?
&#60;/p&#62;</description>
</item>
<item>
<title>MrsBrewer on "Couch to 5K!"</title>
<link>https://boards.hellobee.com/topic/couch-to-5k#post-1092425</link>
<pubDate>Tue, 17 Sep 2013 11:53:15 +0000</pubDate>
<dc:creator>MrsBrewer</dc:creator>
<guid isPermaLink="false">1092425@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;@runsyellowlites: I'm not a runner either! Buuttt this program is awesome! It makes you feel sooo accomplished once you finish a workout! It's amazing for your self esteem (at least it was for me!)
&#60;/p&#62;</description>
</item>
<item>
<title>NorCalWayfarer on "Couch to 5K!"</title>
<link>https://boards.hellobee.com/topic/couch-to-5k#post-1092376</link>
<pubDate>Tue, 17 Sep 2013 11:44:13 +0000</pubDate>
<dc:creator>NorCalWayfarer</dc:creator>
<guid isPermaLink="false">1092376@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;@runsyellowlites:  you can do it!! Color Run sounds like fun!
&#60;/p&#62;</description>
</item>
<item>
<title>runsyellowlites on "Couch to 5K!"</title>
<link>https://boards.hellobee.com/topic/couch-to-5k#post-1092270</link>
<pubDate>Tue, 17 Sep 2013 11:16:23 +0000</pubDate>
<dc:creator>runsyellowlites</dc:creator>
<guid isPermaLink="false">1092270@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;I've bee seriously considering this! We have a color run schedule here in November (just over 8 weeks out) that I thought would be fun. I'm so not a runner though so I haven't been able to get myself to commit yet... :/
&#60;/p&#62;</description>
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