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<title>Hellobee Boards Topic: Did breast feeding help or hinder your weight loss pp?</title>
<link>https://boards.hellobee.com/</link>
<description>Pregnancy, Baby and Parenting blog, by Hellobee</description>
<language>en</language>
<pubDate>Wed, 10 Jun 2026 16:36:41 +0000</pubDate>

<item>
<title>fairy on "Did breast feeding help or hinder your weight loss pp?"</title>
<link>https://boards.hellobee.com/topic/did-breast-feeding-help-or-hinder-your-weight-loss-pp/page/2#post-1261792</link>
<pubDate>Thu, 05 Dec 2013 11:38:06 +0000</pubDate>
<dc:creator>fairy</dc:creator>
<guid isPermaLink="false">1261792@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;I voted other because while I think it helped especially between 3 and 5 months pp when I lost some weight while doing nothing different, I still cling to 7-10lbs and I think it's partly from breastfeeding and my much larger heavier boobs now!
&#60;/p&#62;</description>
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<title>lilteacherbee on "Did breast feeding help or hinder your weight loss pp?"</title>
<link>https://boards.hellobee.com/topic/did-breast-feeding-help-or-hinder-your-weight-loss-pp/page/2#post-1260107</link>
<pubDate>Wed, 04 Dec 2013 17:17:31 +0000</pubDate>
<dc:creator>lilteacherbee</dc:creator>
<guid isPermaLink="false">1260107@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;For me, it's helping. I'm just 4 pounds above pre-pregnancy weight at 3 weeks post partum tomorrow. However, I only gained 24 pounds and had a nearly 9 pound baby.
&#60;/p&#62;</description>
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<title>AprilFool on "Did breast feeding help or hinder your weight loss pp?"</title>
<link>https://boards.hellobee.com/topic/did-breast-feeding-help-or-hinder-your-weight-loss-pp/page/2#post-1260095</link>
<pubDate>Wed, 04 Dec 2013 17:09:37 +0000</pubDate>
<dc:creator>AprilFool</dc:creator>
<guid isPermaLink="false">1260095@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;Nope. Still up 20lbs at 8mths pp even after doing ww.
&#60;/p&#62;</description>
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<title>sarac on "Did breast feeding help or hinder your weight loss pp?"</title>
<link>https://boards.hellobee.com/topic/did-breast-feeding-help-or-hinder-your-weight-loss-pp/page/2#post-1259925</link>
<pubDate>Wed, 04 Dec 2013 15:59:00 +0000</pubDate>
<dc:creator>sarac</dc:creator>
<guid isPermaLink="false">1259925@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;Hindered, overall. When my daughter would ramp up her feeds, I'd put on weight. I was below prepregnancy weight a few weeks after delivery, but gained about 12 pounds while breastfeeding. My body didn't want to access those fat stores, so dieting was really hard. I've managed to lose it and now continue to chip away at my last 20 pounds, but only now that we're almost done nursing.
&#60;/p&#62;</description>
</item>
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<title>travellingbee on "Did breast feeding help or hinder your weight loss pp?"</title>
<link>https://boards.hellobee.com/topic/did-breast-feeding-help-or-hinder-your-weight-loss-pp/page/2#post-1259917</link>
<pubDate>Wed, 04 Dec 2013 15:57:00 +0000</pubDate>
<dc:creator>travellingbee</dc:creator>
<guid isPermaLink="false">1259917@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;@lawbee11:  yes this. I lost most of the 40 I gained within the first few weeks but have hung onto some belly fat and 5 lbs still. I'm almost 9 m pp and still BFing.
&#60;/p&#62;</description>
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<title>mrsjyw on "Did breast feeding help or hinder your weight loss pp?"</title>
<link>https://boards.hellobee.com/topic/did-breast-feeding-help-or-hinder-your-weight-loss-pp/page/2#post-1259885</link>
<pubDate>Wed, 04 Dec 2013 15:47:22 +0000</pubDate>
<dc:creator>mrsjyw</dc:creator>
<guid isPermaLink="false">1259885@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;hindered! Took me six months to get to my pp weight though thankfully i fit into my pp clothes sooner than that-- i've weaned now at 12 months and my appetite from bfing is gone and i'm dropping 1 lbs a week even tho i'm not on a workout or food regiment.
&#60;/p&#62;</description>
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<title>bhbee on "Did breast feeding help or hinder your weight loss pp?"</title>
<link>https://boards.hellobee.com/topic/did-breast-feeding-help-or-hinder-your-weight-loss-pp/page/2#post-1259830</link>
<pubDate>Wed, 04 Dec 2013 15:29:51 +0000</pubDate>
<dc:creator>bhbee</dc:creator>
<guid isPermaLink="false">1259830@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;I'm not sure it made a difference for me. I lost my baby weight pretty quickly but stopped dead at the pre-preg weight (still 20 lbs above where I'd like to be). I haven't been able to budge that at all, LO is almost 2 and BF until 18mo. but I do think BF helped me at the beginning at least.
&#60;/p&#62;</description>
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<title>DigAPony on "Did breast feeding help or hinder your weight loss pp?"</title>
<link>https://boards.hellobee.com/topic/did-breast-feeding-help-or-hinder-your-weight-loss-pp/page/2#post-1259797</link>
<pubDate>Wed, 04 Dec 2013 15:18:46 +0000</pubDate>
<dc:creator>DigAPony</dc:creator>
<guid isPermaLink="false">1259797@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;I'm 3 weeks pp and am 8 pounds below my pre-pregnancy weight, so for me it's helping.
&#60;/p&#62;</description>
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<title>MoonMoon on "Did breast feeding help or hinder your weight loss pp?"</title>
<link>https://boards.hellobee.com/topic/did-breast-feeding-help-or-hinder-your-weight-loss-pp/page/2#post-1259794</link>
<pubDate>Wed, 04 Dec 2013 15:17:23 +0000</pubDate>
<dc:creator>MoonMoon</dc:creator>
<guid isPermaLink="false">1259794@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;@rahlyrah:  I definitely think for me it's a honeymoon period and reality will hit me when I wean!
&#60;/p&#62;</description>
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<title>Ree723 on "Did breast feeding help or hinder your weight loss pp?"</title>
<link>https://boards.hellobee.com/topic/did-breast-feeding-help-or-hinder-your-weight-loss-pp#post-1259741</link>
<pubDate>Wed, 04 Dec 2013 14:56:15 +0000</pubDate>
<dc:creator>Ree723</dc:creator>
<guid isPermaLink="false">1259741@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;It definitely helped me but took a while.  I didn't watch what I ate and really didn't exercise other than walks with my LO, but starting around 4 months the weight just melted off.  By 5.5 months, I was below pre-preg weight with a flat stomach again, wearing pants a size smaller than normal.  The only thing that kept me from all of my normal clothes were my still larger than normal boobs!  &#60;/p&#62;
&#60;p&#62;I weaned at 13 months when I was 12 weeks pregnant so it's hard to say what my weight would have done once I stopped.  Hoping for the same luck this second time around!
&#60;/p&#62;</description>
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<title>Sammyfab on "Did breast feeding help or hinder your weight loss pp?"</title>
<link>https://boards.hellobee.com/topic/did-breast-feeding-help-or-hinder-your-weight-loss-pp#post-1259740</link>
<pubDate>Wed, 04 Dec 2013 14:55:19 +0000</pubDate>
<dc:creator>Sammyfab</dc:creator>
<guid isPermaLink="false">1259740@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;It definitely helped with the initial weight loss! I was below my pregnancy weight at 3 months pp but then after we weaned at a year I gained ~10 lbs back and those pounds have been hard to shed... :sad:
&#60;/p&#62;</description>
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<title>Lindsay05 on "Did breast feeding help or hinder your weight loss pp?"</title>
<link>https://boards.hellobee.com/topic/did-breast-feeding-help-or-hinder-your-weight-loss-pp#post-1259735</link>
<pubDate>Wed, 04 Dec 2013 14:54:11 +0000</pubDate>
<dc:creator>Lindsay05</dc:creator>
<guid isPermaLink="false">1259735@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;It helped until about those last 10 lbs.
&#60;/p&#62;</description>
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<title>littlebug on "Did breast feeding help or hinder your weight loss pp?"</title>
<link>https://boards.hellobee.com/topic/did-breast-feeding-help-or-hinder-your-weight-loss-pp#post-1259722</link>
<pubDate>Wed, 04 Dec 2013 14:49:04 +0000</pubDate>
<dc:creator>littlebug</dc:creator>
<guid isPermaLink="false">1259722@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;Definitely helped.  At 4 months pp, I was 10+ pounds below my prepregnancy weight.  At 10 months pp, I'm still there.  And believe me, I eat CRAP.  I have a horrific sweet tooth and I usually indulge it with no shame.  I am trying to get better, becaue I know that as I drop pumping sessions at work, my metabolism is going to change again.  But damn it, it's the holidays, and it's TOUGH to avoid all the sweets!
&#60;/p&#62;</description>
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<title>Foodnerd81 on "Did breast feeding help or hinder your weight loss pp?"</title>
<link>https://boards.hellobee.com/topic/did-breast-feeding-help-or-hinder-your-weight-loss-pp#post-1259707</link>
<pubDate>Wed, 04 Dec 2013 14:41:28 +0000</pubDate>
<dc:creator>Foodnerd81</dc:creator>
<guid isPermaLink="false">1259707@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;It's definitely helping me. I lost all the pregnancy weight in less than two months and by three months I was ten pounds lighter than when I got pregnant (though I was the heaviest I'd ever been when I got pregnant). I'm eating more than usual though not way way more, and I'm more active because this kid loves walks- I ised to have to walk for hours to get her to sleep- so I'm sure that helped too. But I have such a sweet tooth now- going to really have to be careful when I wean. &#60;/p&#62;
&#60;p&#62;However my weight is in different places than before (mostly boobs and tummy now). I have enough milk, so I'm just going to keep doing what I'm doing.
&#60;/p&#62;</description>
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<title>LuLu Mom on "Did breast feeding help or hinder your weight loss pp?"</title>
<link>https://boards.hellobee.com/topic/did-breast-feeding-help-or-hinder-your-weight-loss-pp#post-1259700</link>
<pubDate>Wed, 04 Dec 2013 14:39:39 +0000</pubDate>
<dc:creator>LuLu Mom</dc:creator>
<guid isPermaLink="false">1259700@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;Worked for me, is it sad I'm excited for baby #2 and hoping it helps me melt some weight off ;)
&#60;/p&#62;</description>
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<title>Meltini on "Did breast feeding help or hinder your weight loss pp?"</title>
<link>https://boards.hellobee.com/topic/did-breast-feeding-help-or-hinder-your-weight-loss-pp#post-1259693</link>
<pubDate>Wed, 04 Dec 2013 14:38:17 +0000</pubDate>
<dc:creator>Meltini</dc:creator>
<guid isPermaLink="false">1259693@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;I'm 10 weeks pp and 2 lbs under my pre pregnancy weight.
&#60;/p&#62;</description>
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<title>immabeetoo on "Did breast feeding help or hinder your weight loss pp?"</title>
<link>https://boards.hellobee.com/topic/did-breast-feeding-help-or-hinder-your-weight-loss-pp#post-1259677</link>
<pubDate>Wed, 04 Dec 2013 14:35:26 +0000</pubDate>
<dc:creator>immabeetoo</dc:creator>
<guid isPermaLink="false">1259677@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;Melted the weight off me, nursing 3x a day at 12m and people are starting to tell me I look too thin :/ I love the license to eat gobs of buttery cookies and popcorn, etc. but ready to have a few curves back once we wean.
&#60;/p&#62;</description>
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<title>mediagirl on "Did breast feeding help or hinder your weight loss pp?"</title>
<link>https://boards.hellobee.com/topic/did-breast-feeding-help-or-hinder-your-weight-loss-pp#post-1259665</link>
<pubDate>Wed, 04 Dec 2013 14:33:33 +0000</pubDate>
<dc:creator>mediagirl</dc:creator>
<guid isPermaLink="false">1259665@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;I think it depends on the person. Mine melted off, along with 10 more I wasn't expecting to lose. I got that 10 back but I did lose my awesome D cups when she started eating solid foods. :)
&#60;/p&#62;</description>
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<title>pregnantbee on "Did breast feeding help or hinder your weight loss pp?"</title>
<link>https://boards.hellobee.com/topic/did-breast-feeding-help-or-hinder-your-weight-loss-pp#post-1259653</link>
<pubDate>Wed, 04 Dec 2013 14:29:54 +0000</pubDate>
<dc:creator>pregnantbee</dc:creator>
<guid isPermaLink="false">1259653@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;I don't think it did anything for me. I still have 1 final 4-min. nursing session to drop, and I'm praying the remaining 15 lbs. melts off. I would be so happy!
&#60;/p&#62;</description>
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<title>birdofafeather on "Did breast feeding help or hinder your weight loss pp?"</title>
<link>https://boards.hellobee.com/topic/did-breast-feeding-help-or-hinder-your-weight-loss-pp#post-1259636</link>
<pubDate>Wed, 04 Dec 2013 14:26:44 +0000</pubDate>
<dc:creator>birdofafeather</dc:creator>
<guid isPermaLink="false">1259636@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;@MoonMoon:  @Ocean girl:  yep! &#60;/p&#62;
&#60;p&#62;i got back to my pre-preg weight quickly which i don't think had anything to do with BFing, but my weight dropped a ton after 6 months and still BFing. i'm now down the weight i was in college and every time i see a friend i haven't seen in a while, they say i look amazing. so it helped me drop the 15-20 pounds i've been carrying around for the last 7 years!
&#60;/p&#62;</description>
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<title>lawbee11 on "Did breast feeding help or hinder your weight loss pp?"</title>
<link>https://boards.hellobee.com/topic/did-breast-feeding-help-or-hinder-your-weight-loss-pp#post-1259603</link>
<pubDate>Wed, 04 Dec 2013 14:19:02 +0000</pubDate>
<dc:creator>lawbee11</dc:creator>
<guid isPermaLink="false">1259603@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;I think it helped in the beginning but has hindered losing the last bit. I dropped 25lbs really quickly after giving birth. I am 4 months PP and am still holding onto 5lbs. I've read that your body holds onto some of the weight while breastfeeding. I am just going to assume that's why I can't drop the last 5lbs and not because I just stuffed my face with pizza :)
&#60;/p&#62;</description>
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<title>Ra on "Did breast feeding help or hinder your weight loss pp?"</title>
<link>https://boards.hellobee.com/topic/did-breast-feeding-help-or-hinder-your-weight-loss-pp#post-1259593</link>
<pubDate>Wed, 04 Dec 2013 14:15:12 +0000</pubDate>
<dc:creator>Ra</dc:creator>
<guid isPermaLink="false">1259593@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;@Ocean girl:  @MoonMoon:  I hate you both.   :wink:
&#60;/p&#62;</description>
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<title>Ocean girl on "Did breast feeding help or hinder your weight loss pp?"</title>
<link>https://boards.hellobee.com/topic/did-breast-feeding-help-or-hinder-your-weight-loss-pp#post-1259590</link>
<pubDate>Wed, 04 Dec 2013 14:14:12 +0000</pubDate>
<dc:creator>Ocean girl</dc:creator>
<guid isPermaLink="false">1259590@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;@MoonMoon:  exactly this.&#60;/p&#62;
&#60;p&#62;I was back in pre-preg jeans within about 3 weeks. I eat everything in sight and am still always hungry.
&#60;/p&#62;</description>
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<item>
<title>Mrs. Champagne on "Did breast feeding help or hinder your weight loss pp?"</title>
<link>https://boards.hellobee.com/topic/did-breast-feeding-help-or-hinder-your-weight-loss-pp#post-1259548</link>
<pubDate>Wed, 04 Dec 2013 14:05:06 +0000</pubDate>
<dc:creator>Mrs. Champagne</dc:creator>
<guid isPermaLink="false">1259548@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;No experience, but I've heard it helps drop some but a lot of people hang on to an extra bit until they stop nursing.
&#60;/p&#62;</description>
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<title>MoonMoon on "Did breast feeding help or hinder your weight loss pp?"</title>
<link>https://boards.hellobee.com/topic/did-breast-feeding-help-or-hinder-your-weight-loss-pp#post-1259544</link>
<pubDate>Wed, 04 Dec 2013 14:03:03 +0000</pubDate>
<dc:creator>MoonMoon</dc:creator>
<guid isPermaLink="false">1259544@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;It's helping me. it's helping so much that I'm terrified to stop breastfeeding because I'm eating like a trucker with a case of the munchies and it won't be pretty without nursing to counteract it!
&#60;/p&#62;</description>
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<title>Alivoo01 on "Did breast feeding help or hinder your weight loss pp?"</title>
<link>https://boards.hellobee.com/topic/did-breast-feeding-help-or-hinder-your-weight-loss-pp#post-1259520</link>
<pubDate>Wed, 04 Dec 2013 13:57:55 +0000</pubDate>
<dc:creator>Alivoo01</dc:creator>
<guid isPermaLink="false">1259520@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;I think it definitely helps but only if you're cautious what you eat. If I eat light the night before, my scale is always lower. Meanwhile, I can pig out the day before and the number will either stay the same or go up 2lbs. I'm using nursing as an excuse to eat bad. I need to curb that because once I stop nursing, oh man....
&#60;/p&#62;</description>
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<item>
<title>Ra on "Did breast feeding help or hinder your weight loss pp?"</title>
<link>https://boards.hellobee.com/topic/did-breast-feeding-help-or-hinder-your-weight-loss-pp#post-1259475</link>
<pubDate>Wed, 04 Dec 2013 13:49:32 +0000</pubDate>
<dc:creator>Ra</dc:creator>
<guid isPermaLink="false">1259475@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;Nope!  I can't drop these last 15 lbs to save my life.  :(
&#60;/p&#62;</description>
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<item>
<title>MrsTiz on "Did breast feeding help or hinder your weight loss pp?"</title>
<link>https://boards.hellobee.com/topic/did-breast-feeding-help-or-hinder-your-weight-loss-pp#post-1259472</link>
<pubDate>Wed, 04 Dec 2013 13:49:04 +0000</pubDate>
<dc:creator>MrsTiz</dc:creator>
<guid isPermaLink="false">1259472@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;Both?&#60;/p&#62;
&#60;p&#62;I BF for 4 weeks and was actually 2# below my PP weight by 4 weeks but then I stopped BF'ing and now i've gained back probably 5# because I kept eating like I was pregnant/nursing.
&#60;/p&#62;</description>
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<item>
<title>Mrs Green Grass on "Did breast feeding help or hinder your weight loss pp?"</title>
<link>https://boards.hellobee.com/topic/did-breast-feeding-help-or-hinder-your-weight-loss-pp#post-1259437</link>
<pubDate>Wed, 04 Dec 2013 13:39:56 +0000</pubDate>
<dc:creator>Mrs Green Grass</dc:creator>
<guid isPermaLink="false">1259437@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;I didn't lose the last 10 pounds until I stopped lactating.  It really seems to be a person to person thing.
&#60;/p&#62;</description>
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<title>Mrs. High Heels on "Did breast feeding help or hinder your weight loss pp?"</title>
<link>https://boards.hellobee.com/topic/did-breast-feeding-help-or-hinder-your-weight-loss-pp#post-1259427</link>
<pubDate>Wed, 04 Dec 2013 13:36:29 +0000</pubDate>
<dc:creator>Mrs. High Heels</dc:creator>
<guid isPermaLink="false">1259427@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;It hinders my weight loss. The moment I weaned, the rest of the weight melted off!  While I was breastfeeding, no amount of healthy eating or exercise helped get rid of those last 10 lbs.
&#60;/p&#62;</description>
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