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<title>Hellobee Boards Topic: Did you get leg cramps in the middle of the night?</title>
<link>https://boards.hellobee.com/</link>
<description>Pregnancy, Baby and Parenting blog, by Hellobee</description>
<language>en</language>
<pubDate>Mon, 25 May 2026 18:26:28 +0000</pubDate>

<item>
<title>Crisark on "Did you get leg cramps in the middle of the night?"</title>
<link>https://boards.hellobee.com/topic/did-you-get-any-leg-cramps-in-the-middle-of-the-night#post-574505</link>
<pubDate>Tue, 19 Feb 2013 08:34:27 +0000</pubDate>
<dc:creator>Crisark</dc:creator>
<guid isPermaLink="false">574505@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;Oh yes! I hate them so bad!
&#60;/p&#62;</description>
</item>
<item>
<title>blackbird on "Did you get leg cramps in the middle of the night?"</title>
<link>https://boards.hellobee.com/topic/did-you-get-any-leg-cramps-in-the-middle-of-the-night#post-574504</link>
<pubDate>Tue, 19 Feb 2013 08:34:17 +0000</pubDate>
<dc:creator>blackbird</dc:creator>
<guid isPermaLink="false">574504@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;Yep, i get them, especially if i stretch out in the morning! Coconut water is also good--it has more potassium than a banana!
&#60;/p&#62;</description>
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<title>Silva on "Did you get leg cramps in the middle of the night?"</title>
<link>https://boards.hellobee.com/topic/did-you-get-any-leg-cramps-in-the-middle-of-the-night#post-574503</link>
<pubDate>Tue, 19 Feb 2013 08:34:02 +0000</pubDate>
<dc:creator>Silva</dc:creator>
<guid isPermaLink="false">574503@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;Yes- they seem to be better on days that I went for a long walk, though. &#60;/p&#62;
&#60;p&#62;I find that wiggling my toes and flexing gently works better than a hard flex.
&#60;/p&#62;</description>
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<title>Smurfette on "Did you get leg cramps in the middle of the night?"</title>
<link>https://boards.hellobee.com/topic/did-you-get-any-leg-cramps-in-the-middle-of-the-night#post-574492</link>
<pubDate>Tue, 19 Feb 2013 08:25:49 +0000</pubDate>
<dc:creator>Smurfette</dc:creator>
<guid isPermaLink="false">574492@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;Yes, although I have noticed that I usually don't get them the nights I go to the gym. I also have Restless Leg Syndrome, which pregnancy has made worse, so I wake up with leg issues all the time.
&#60;/p&#62;</description>
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<title>mauri on "Did you get leg cramps in the middle of the night?"</title>
<link>https://boards.hellobee.com/topic/did-you-get-any-leg-cramps-in-the-middle-of-the-night#post-574385</link>
<pubDate>Tue, 19 Feb 2013 07:11:51 +0000</pubDate>
<dc:creator>mauri</dc:creator>
<guid isPermaLink="false">574385@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;I had an absolutely awful leg cramp last night!  I'm totally going to start stocking up on bananas before bed.
&#60;/p&#62;</description>
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<title>pl0508 on "Did you get leg cramps in the middle of the night?"</title>
<link>https://boards.hellobee.com/topic/did-you-get-any-leg-cramps-in-the-middle-of-the-night#post-574378</link>
<pubDate>Tue, 19 Feb 2013 06:45:29 +0000</pubDate>
<dc:creator>pl0508</dc:creator>
<guid isPermaLink="false">574378@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;Yes they suck !
&#60;/p&#62;</description>
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<title>Dandelion on "Did you get leg cramps in the middle of the night?"</title>
<link>https://boards.hellobee.com/topic/did-you-get-any-leg-cramps-in-the-middle-of-the-night#post-574371</link>
<pubDate>Tue, 19 Feb 2013 05:56:57 +0000</pubDate>
<dc:creator>Dandelion</dc:creator>
<guid isPermaLink="false">574371@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;I get them almost every night! I have gotten to where I feel them coming, though, so I can flex right before the painful attack.
&#60;/p&#62;</description>
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<title>erinpye on "Did you get leg cramps in the middle of the night?"</title>
<link>https://boards.hellobee.com/topic/did-you-get-any-leg-cramps-in-the-middle-of-the-night#post-574365</link>
<pubDate>Tue, 19 Feb 2013 05:08:16 +0000</pubDate>
<dc:creator>erinpye</dc:creator>
<guid isPermaLink="false">574365@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;Ugh yes, they're awful. Drinking a banana milkshake before bed seemed to help :)
&#60;/p&#62;</description>
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<title>tinyperson on "Did you get leg cramps in the middle of the night?"</title>
<link>https://boards.hellobee.com/topic/did-you-get-any-leg-cramps-in-the-middle-of-the-night#post-574330</link>
<pubDate>Tue, 19 Feb 2013 02:17:04 +0000</pubDate>
<dc:creator>tinyperson</dc:creator>
<guid isPermaLink="false">574330@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;Sooooo awful - I had 4-5. DH had one towards the end and finally understood what the pain was like - he was much more sympathetic then,,,
&#60;/p&#62;</description>
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<title>banana on "Did you get leg cramps in the middle of the night?"</title>
<link>https://boards.hellobee.com/topic/did-you-get-any-leg-cramps-in-the-middle-of-the-night#post-574262</link>
<pubDate>Tue, 19 Feb 2013 00:59:57 +0000</pubDate>
<dc:creator>banana</dc:creator>
<guid isPermaLink="false">574262@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;OMG YESSSSS! It was SOOO painful! I totally remember the leg cramps! I always get them when I stretched my legs so I stopped stretching them. But sometimes I would forget and stretch my legs while I was sleeping and wake up with excruciating pain! My OB told me that some women put a bar of dove soap under their bed sheets and swore that it worked. Apparently it's an old wive's tale but he said it that it doesn't hurt to try it!
&#60;/p&#62;</description>
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<item>
<title>X0X0X0 on "Did you get leg cramps in the middle of the night?"</title>
<link>https://boards.hellobee.com/topic/did-you-get-any-leg-cramps-in-the-middle-of-the-night#post-574256</link>
<pubDate>Tue, 19 Feb 2013 00:54:54 +0000</pubDate>
<dc:creator>X0X0X0</dc:creator>
<guid isPermaLink="false">574256@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;Yes and it was awful to be awaken in the middle of the night by awful leg cramps. Before going to bed I would stretch my legs. I'm not sure if there's a connection, but after taking calcium supplements I rarely got leg cramps again.
&#60;/p&#62;</description>
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<title>Running Elley on "Did you get leg cramps in the middle of the night?"</title>
<link>https://boards.hellobee.com/topic/did-you-get-any-leg-cramps-in-the-middle-of-the-night#post-574251</link>
<pubDate>Tue, 19 Feb 2013 00:52:17 +0000</pubDate>
<dc:creator>Running Elley</dc:creator>
<guid isPermaLink="false">574251@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;Yes!! They were truly horrible!! I tried all the tricks to stop them too and none of them worked :(
&#60;/p&#62;</description>
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<item>
<title>googly-eyes on "Did you get leg cramps in the middle of the night?"</title>
<link>https://boards.hellobee.com/topic/did-you-get-any-leg-cramps-in-the-middle-of-the-night#post-574250</link>
<pubDate>Tue, 19 Feb 2013 00:52:15 +0000</pubDate>
<dc:creator>googly-eyes</dc:creator>
<guid isPermaLink="false">574250@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;I think I did once and I got almost cramps that I would stretch out before they fully came on...but not too bad.  The things that pregnancy does to you!
&#60;/p&#62;</description>
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<item>
<title>autumnlove on "Did you get leg cramps in the middle of the night?"</title>
<link>https://boards.hellobee.com/topic/did-you-get-any-leg-cramps-in-the-middle-of-the-night#post-574247</link>
<pubDate>Tue, 19 Feb 2013 00:51:28 +0000</pubDate>
<dc:creator>autumnlove</dc:creator>
<guid isPermaLink="false">574247@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;@mrskc:  DH told me I was screaming at him last night. I guess I begged him to cut off my leg...haha! I don't remember that part of my cramp!
&#60;/p&#62;</description>
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<title>wheres_c on "Did you get leg cramps in the middle of the night?"</title>
<link>https://boards.hellobee.com/topic/did-you-get-any-leg-cramps-in-the-middle-of-the-night#post-574239</link>
<pubDate>Tue, 19 Feb 2013 00:49:02 +0000</pubDate>
<dc:creator>wheres_c</dc:creator>
<guid isPermaLink="false">574239@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;Yes! I hated it!
&#60;/p&#62;</description>
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<item>
<title>mrskc on "Did you get leg cramps in the middle of the night?"</title>
<link>https://boards.hellobee.com/topic/did-you-get-any-leg-cramps-in-the-middle-of-the-night#post-574222</link>
<pubDate>Tue, 19 Feb 2013 00:39:52 +0000</pubDate>
<dc:creator>mrskc</dc:creator>
<guid isPermaLink="false">574222@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;I got them while pregnant. I got to the point that I could feel them coming on and I would flex my foot to stop it. DH would get freaked out because I would all of a sudden jump up and start screaming.
&#60;/p&#62;</description>
</item>
<item>
<title>shopaholic on "Did you get leg cramps in the middle of the night?"</title>
<link>https://boards.hellobee.com/topic/did-you-get-any-leg-cramps-in-the-middle-of-the-night#post-574212</link>
<pubDate>Tue, 19 Feb 2013 00:34:58 +0000</pubDate>
<dc:creator>shopaholic</dc:creator>
<guid isPermaLink="false">574212@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;YES!  I can almost guarantee myself a Charlie Horse in my sleep if I stretch my legs and point my feet!  argh!  I've been trying to drink tons of Coconut Water to get more potassium.
&#60;/p&#62;</description>
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<item>
<title>tysonja on "Did you get leg cramps in the middle of the night?"</title>
<link>https://boards.hellobee.com/topic/did-you-get-any-leg-cramps-in-the-middle-of-the-night#post-574043</link>
<pubDate>Mon, 18 Feb 2013 23:37:55 +0000</pubDate>
<dc:creator>tysonja</dc:creator>
<guid isPermaLink="false">574043@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;I used to get them when I was a kid :( my dad called them growing pains. :)
&#60;/p&#62;</description>
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<item>
<title>MamaMoose on "Did you get leg cramps in the middle of the night?"</title>
<link>https://boards.hellobee.com/topic/did-you-get-any-leg-cramps-in-the-middle-of-the-night#post-574014</link>
<pubDate>Mon, 18 Feb 2013 23:26:27 +0000</pubDate>
<dc:creator>MamaMoose</dc:creator>
<guid isPermaLink="false">574014@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;Yup! Being good about stretching daily made the biggest difference for me!
&#60;/p&#62;</description>
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<item>
<title>mrsjazz on "Did you get leg cramps in the middle of the night?"</title>
<link>https://boards.hellobee.com/topic/did-you-get-any-leg-cramps-in-the-middle-of-the-night#post-574005</link>
<pubDate>Mon, 18 Feb 2013 23:24:45 +0000</pubDate>
<dc:creator>mrsjazz</dc:creator>
<guid isPermaLink="false">574005@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;Yup! I had never experienced a leg cramp (and I used to be a runner) until pregnancy. Coconut water and doing leg stretches before bed &#38;amp; when I woke helped a lot.
&#60;/p&#62;</description>
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<item>
<title>autumnlove on "Did you get leg cramps in the middle of the night?"</title>
<link>https://boards.hellobee.com/topic/did-you-get-any-leg-cramps-in-the-middle-of-the-night#post-573987</link>
<pubDate>Mon, 18 Feb 2013 23:18:54 +0000</pubDate>
<dc:creator>autumnlove</dc:creator>
<guid isPermaLink="false">573987@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;I've been drinking tons of water and eating lots of bananas but I still get crazy leg cramps in the middle of the night. So frustrating!
&#60;/p&#62;</description>
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