https://boards.hellobee.com/ Pregnancy, Baby and Parenting blog, by Hellobee en Mon, 25 May 2026 21:55:42 +0000 https://boards.hellobee.com/topic/did-you-lose-weight-on-a-dairy-free-or-mspi-diet#post-2099867 Sun, 08 Mar 2015 18:39:48 +0000 skipra 2099867@https://boards.hellobee.com/ <p>Yes but I also cut wheat. Then winter happened and I gained back 2 lbs. :bummed: </p> https://boards.hellobee.com/topic/did-you-lose-weight-on-a-dairy-free-or-mspi-diet#post-2099846 Sun, 08 Mar 2015 18:09:01 +0000 Cole 2099846@https://boards.hellobee.com/ <p>I did a two week trial to see if out would help and I actually gained two pounds! I think if I had stayed on it I would have found my groove but I was so worried about losing food I loved that I went over board in finding treats to compensate. </p> https://boards.hellobee.com/topic/did-you-lose-weight-on-a-dairy-free-or-mspi-diet#post-2099818 Sun, 08 Mar 2015 17:10:16 +0000 Anagram 2099818@https://boards.hellobee.com/ <p>I didn't. I'm really good at finding dairy and soy free fattening foods. =) </p> https://boards.hellobee.com/topic/did-you-lose-weight-on-a-dairy-free-or-mspi-diet#post-2099777 Sun, 08 Mar 2015 15:09:17 +0000 sarah.clarisse 2099777@https://boards.hellobee.com/ <p>I did. But I think it was more because skipping dairy meant way less eating out and no yummy baked goods! I didn't notice it at the time but when I started eating it again I totally gained weight. :( </p> https://boards.hellobee.com/topic/did-you-lose-weight-on-a-dairy-free-or-mspi-diet#post-2099776 Sun, 08 Mar 2015 15:09:15 +0000 winniebee 2099776@https://boards.hellobee.com/ <p>I've only cut dairy. But am strict about it. And work out 4x a week. weight hasn't budged. So annoying. </p> https://boards.hellobee.com/topic/did-you-lose-weight-on-a-dairy-free-or-mspi-diet#post-2099759 Sun, 08 Mar 2015 14:50:12 +0000 Rainbow Sprinkles 2099759@https://boards.hellobee.com/ <p>Yes! But I was also working out 4-5x a week. I was back at my wedding size by 5 months pp! But I also cut out gluten which I think was the kicker.... </p> https://boards.hellobee.com/topic/did-you-lose-weight-on-a-dairy-free-or-mspi-diet#post-2099755 Sun, 08 Mar 2015 14:43:59 +0000 Mrs.Waffles 2099755@https://boards.hellobee.com/ <p>I did the diet for a month and did lose weight, it created a lot of stress for me and caused other health issues for me and didn't really help LO. So no longer on the diet and now I put on some weight :sad: </p> https://boards.hellobee.com/topic/did-you-lose-weight-on-a-dairy-free-or-mspi-diet#post-2099749 Sun, 08 Mar 2015 14:35:57 +0000 MrsF 2099749@https://boards.hellobee.com/ <p>I have lost weight, but I'm sure I'm going to gain a ton when I reintroduce dairy and J starts eating less. I'm always hungry! </p> https://boards.hellobee.com/topic/did-you-lose-weight-on-a-dairy-free-or-mspi-diet#post-2099747 Sun, 08 Mar 2015 14:29:48 +0000 Ash 2099747@https://boards.hellobee.com/ <p>I did!<br /> But I put it back on when I reintroduced dairy after getting pregnant again. </p> https://boards.hellobee.com/topic/did-you-lose-weight-on-a-dairy-free-or-mspi-diet#post-2099746 Sun, 08 Mar 2015 14:25:47 +0000 gilmoregirl 2099746@https://boards.hellobee.com/ <p>I did but I was super paranoid about it and didn't eat anywhere but home the entire time I was on it. So no restaurants or takeout. We don't eat a ton of convenience foods normally so the diet forced me to be super careful about what I ate. I had a loooooot of veggies and proteins during that time, so I'm sure that helped more than the mspi diet per se. </p> https://boards.hellobee.com/topic/did-you-lose-weight-on-a-dairy-free-or-mspi-diet#post-2099739 Sun, 08 Mar 2015 14:20:37 +0000 catlady 2099739@https://boards.hellobee.com/ <p>I did but I also eliminated a ton of other stuff (dairy, soy, nuts, corn, eggs). If it helps to know, I gained the weight right back once I went back to my regular diet. So it only lasted a short time. :) </p> https://boards.hellobee.com/topic/did-you-lose-weight-on-a-dairy-free-or-mspi-diet#post-2099731 Sun, 08 Mar 2015 14:03:20 +0000 winniebee 2099731@https://boards.hellobee.com/ <p>I went off dairy to help with R's reflux (hasn't really helped) and I thought I would lose weight fast. I haven't lost much at all and it's been 2 months! What the heck??</p> <p>Do you lose weight on a limited diet while BF? </p>