<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
>

<channel>
<title>Hellobee Boards Topic: Did you "rough up" your nipples before baby was born?</title>
<link>https://boards.hellobee.com/</link>
<description>Pregnancy, Baby and Parenting blog, by Hellobee</description>
<language>en</language>
<pubDate>Sat, 11 Apr 2026 14:06:55 +0000</pubDate>

<item>
<title>JerricaBenton on "Did you "rough up" your nipples before baby was born?"</title>
<link>https://boards.hellobee.com/topic/did-you-rough-up-your-nipples-before-baby-was-born#post-766656</link>
<pubDate>Tue, 07 May 2013 21:13:13 +0000</pubDate>
<dc:creator>JerricaBenton</dc:creator>
<guid isPermaLink="false">766656@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;I heard that this was not a good idea, basically an old wives tale.  I didn't and my nipples certainly hurt the first few weeks, but I really don't think anything I could have done beforehand would have changed that.
&#60;/p&#62;</description>
</item>
<item>
<title>pl0508 on "Did you "rough up" your nipples before baby was born?"</title>
<link>https://boards.hellobee.com/topic/did-you-rough-up-your-nipples-before-baby-was-born#post-766654</link>
<pubDate>Tue, 07 May 2013 21:11:52 +0000</pubDate>
<dc:creator>pl0508</dc:creator>
<guid isPermaLink="false">766654@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;Nooooo! Breastfeeding isn't painful for me and never has been !
&#60;/p&#62;</description>
</item>
<item>
<title>sarac on "Did you "rough up" your nipples before baby was born?"</title>
<link>https://boards.hellobee.com/topic/did-you-rough-up-your-nipples-before-baby-was-born#post-766647</link>
<pubDate>Tue, 07 May 2013 21:09:35 +0000</pubDate>
<dc:creator>sarac</dc:creator>
<guid isPermaLink="false">766647@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;Nooooooo, this is a horrible idea! Ladies, don't do it!
&#60;/p&#62;</description>
</item>
<item>
<title>jh524 on "Did you "rough up" your nipples before baby was born?"</title>
<link>https://boards.hellobee.com/topic/did-you-rough-up-your-nipples-before-baby-was-born#post-766358</link>
<pubDate>Tue, 07 May 2013 17:57:57 +0000</pubDate>
<dc:creator>jh524</dc:creator>
<guid isPermaLink="false">766358@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;My mom suggested this to. I took to a few twists here and there and it made them start to hurt so I googled it and I found that nipple stimulation can actually promote early labor!! Who knows but either way I stopped the nip twist and will hope for the best.
&#60;/p&#62;</description>
</item>
<item>
<title>Turd Ferguson on "Did you "rough up" your nipples before baby was born?"</title>
<link>https://boards.hellobee.com/topic/did-you-rough-up-your-nipples-before-baby-was-born#post-766242</link>
<pubDate>Tue, 07 May 2013 16:41:29 +0000</pubDate>
<dc:creator>Turd Ferguson</dc:creator>
<guid isPermaLink="false">766242@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;Baahahah, MIL suggested the same thing (take a washcloth to 'em) to me.  I remember seeing a thread (this one, maybe?) on it that said &#34;nooooo!!!&#34; so every time she brings it up (quite often...), I just nod and smile and internally cringe soooo hard.
&#60;/p&#62;</description>
</item>
<item>
<title>.twist. on "Did you "rough up" your nipples before baby was born?"</title>
<link>https://boards.hellobee.com/topic/did-you-rough-up-your-nipples-before-baby-was-born#post-766215</link>
<pubDate>Tue, 07 May 2013 16:26:35 +0000</pubDate>
<dc:creator>.twist.</dc:creator>
<guid isPermaLink="false">766215@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;I'm glad I found this thread because I was considering sandpaper. lol jk. But for real, I wanted to know if there was anything you could do to prep them. I see, unfortunately, there is not. &#60;/p&#62;
&#60;p&#62;I will definitely be trying the lanolin cream pre-baby, though!
&#60;/p&#62;</description>
</item>
<item>
<title>mrsdoily on "Did you "rough up" your nipples before baby was born?"</title>
<link>https://boards.hellobee.com/topic/did-you-rough-up-your-nipples-before-baby-was-born#post-178706</link>
<pubDate>Mon, 04 Jun 2012 19:21:58 +0000</pubDate>
<dc:creator>mrsdoily</dc:creator>
<guid isPermaLink="false">178706@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;I've also heard that you should not do this! I will definitely not be helping! Though, I have heard that coconut oil lotion does wonder to help soothe your nipples after feedings. I may try that when the time comes!
&#60;/p&#62;</description>
</item>
<item>
<title>MsMini on "Did you "rough up" your nipples before baby was born?"</title>
<link>https://boards.hellobee.com/topic/did-you-rough-up-your-nipples-before-baby-was-born#post-178674</link>
<pubDate>Mon, 04 Jun 2012 18:59:00 +0000</pubDate>
<dc:creator>MsMini</dc:creator>
<guid isPermaLink="false">178674@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;I wouldn't be going for that! Mine did end up becoming less sensitive throughout pregnancy on their own, which I was thankful for when Sawyer was born and started nursing.
&#60;/p&#62;</description>
</item>
<item>
<title>Mommy Finger on "Did you "rough up" your nipples before baby was born?"</title>
<link>https://boards.hellobee.com/topic/did-you-rough-up-your-nipples-before-baby-was-born#post-178672</link>
<pubDate>Mon, 04 Jun 2012 18:55:52 +0000</pubDate>
<dc:creator>Mommy Finger</dc:creator>
<guid isPermaLink="false">178672@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;My mom has suggested several times that when I get out of the shower, i should rough up my nipples with my towel and then let them air dry.  I haven't done this.  No thanks.
&#60;/p&#62;</description>
</item>
<item>
<title>Mrs. Tricycle on "Did you "rough up" your nipples before baby was born?"</title>
<link>https://boards.hellobee.com/topic/did-you-rough-up-your-nipples-before-baby-was-born#post-177533</link>
<pubDate>Sun, 03 Jun 2012 17:48:16 +0000</pubDate>
<dc:creator>Mrs. Tricycle</dc:creator>
<guid isPermaLink="false">177533@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;My MIL randomly suggested I do this, but she said she'd save instructions until I was further along . . . should be an interesting conversation. &#60;/p&#62;
&#60;p&#62;I did do a little online research about this, and the general consensus is that &#34;roughing&#34; them up does way more harm than good. The only thing they recommended doing was going bra-less a for a few hours every day.
&#60;/p&#62;</description>
</item>
<item>
<title>Sweet T on "Did you "rough up" your nipples before baby was born?"</title>
<link>https://boards.hellobee.com/topic/did-you-rough-up-your-nipples-before-baby-was-born#post-177195</link>
<pubDate>Sat, 02 Jun 2012 21:28:26 +0000</pubDate>
<dc:creator>Sweet T</dc:creator>
<guid isPermaLink="false">177195@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;I started putting Lanolin on my nipples during my month or two of pregnancy. I think it helped a lot. I never had any sore nipple issues during the time I did BF.
&#60;/p&#62;</description>
</item>
<item>
<title>Kemma on "Did you "rough up" your nipples before baby was born?"</title>
<link>https://boards.hellobee.com/topic/did-you-rough-up-your-nipples-before-baby-was-born#post-177180</link>
<pubDate>Sat, 02 Jun 2012 21:08:57 +0000</pubDate>
<dc:creator>Kemma</dc:creator>
<guid isPermaLink="false">177180@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;My Mum recommends getting your boobs out in the sun during the last few weeks of pregnancy.  Seeing as it's winter in New Zealand at the moment, not sure how that's going to work out for me...
&#60;/p&#62;</description>
</item>
<item>
<title>Minnie_Girl on "Did you "rough up" your nipples before baby was born?"</title>
<link>https://boards.hellobee.com/topic/did-you-rough-up-your-nipples-before-baby-was-born#post-177129</link>
<pubDate>Sat, 02 Jun 2012 20:05:44 +0000</pubDate>
<dc:creator>Minnie_Girl</dc:creator>
<guid isPermaLink="false">177129@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;I really don't see how causing yourself pain is going to help the matter. &#60;/p&#62;
&#60;p&#62;If breastfeeding hurt THAT badly, I'd be looking for solutions to the problem, not wishing I'd rubbed sandpaper on my nips!
&#60;/p&#62;</description>
</item>
<item>
<title>ChelseaRose on "Did you "rough up" your nipples before baby was born?"</title>
<link>https://boards.hellobee.com/topic/did-you-rough-up-your-nipples-before-baby-was-born#post-177072</link>
<pubDate>Sat, 02 Jun 2012 18:01:08 +0000</pubDate>
<dc:creator>ChelseaRose</dc:creator>
<guid isPermaLink="false">177072@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;My nipples are sensitive enough already that I could not imagine trying to do this. Also, who knows if this actually works and makes it any less painful in the beginning. I have accepted that it will hurt at the beginning, so there won't be any kind of surprise.
&#60;/p&#62;</description>
</item>
<item>
<title>mediagirl on "Did you "rough up" your nipples before baby was born?"</title>
<link>https://boards.hellobee.com/topic/did-you-rough-up-your-nipples-before-baby-was-born#post-177029</link>
<pubDate>Sat, 02 Jun 2012 14:50:53 +0000</pubDate>
<dc:creator>mediagirl</dc:creator>
<guid isPermaLink="false">177029@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;@lemondrop:  at this point? Bring on the labor!!!... I'm 39 weeks. :-) &#60;/p&#62;
&#60;p&#62;@chopsuey119 right? I guess if he were to do it for me, maybe that would get this going, too. Haha. &#60;/p&#62;
&#60;p&#62;She suggested the dry washcloth thing. All I can think is owwww and noooo!
&#60;/p&#62;</description>
</item>
<item>
<title>lovehoneybee on "Did you "rough up" your nipples before baby was born?"</title>
<link>https://boards.hellobee.com/topic/did-you-rough-up-your-nipples-before-baby-was-born#post-177005</link>
<pubDate>Sat, 02 Jun 2012 14:13:48 +0000</pubDate>
<dc:creator>lovehoneybee</dc:creator>
<guid isPermaLink="false">177005@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;I haven't, but last time I saw my MIL she told me I should start vigorously rubbing them with a towel or washcloth to get them ready.
&#60;/p&#62;</description>
</item>
<item>
<title>lemondrop on "Did you "rough up" your nipples before baby was born?"</title>
<link>https://boards.hellobee.com/topic/did-you-rough-up-your-nipples-before-baby-was-born#post-176958</link>
<pubDate>Sat, 02 Jun 2012 11:22:55 +0000</pubDate>
<dc:creator>lemondrop</dc:creator>
<guid isPermaLink="false">176958@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;Yikes, no!  I'd be afraid to bring on early labor too.  &#60;/p&#62;
&#60;p&#62;Once we both figured out the proper latch and got used to each other, and with liberal use of lanolin- I had little to no pain.  Soreness, yes, but we have muddled along just fine with only the baby roughing up my nipples.  All I had to do was hold him :)
&#60;/p&#62;</description>
</item>
<item>
<title>His Barista on "Did you "rough up" your nipples before baby was born?"</title>
<link>https://boards.hellobee.com/topic/did-you-rough-up-your-nipples-before-baby-was-born#post-176949</link>
<pubDate>Sat, 02 Jun 2012 10:54:57 +0000</pubDate>
<dc:creator>His Barista</dc:creator>
<guid isPermaLink="false">176949@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;No. Haha. I didn't have a problem with pain once she.learned a proper latch.
&#60;/p&#62;</description>
</item>
<item>
<title>Mrs. Pen on "Did you "rough up" your nipples before baby was born?"</title>
<link>https://boards.hellobee.com/topic/did-you-rough-up-your-nipples-before-baby-was-born#post-176934</link>
<pubDate>Sat, 02 Jun 2012 10:14:39 +0000</pubDate>
<dc:creator>Mrs. Pen</dc:creator>
<guid isPermaLink="false">176934@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;@pointybird:  owwwww... ugh I cringe thinking about it. &#60;/p&#62;
&#60;p&#62;lol definitely not! Honestly, breastfeeding didn't even hurt that much for me, but I'm know I'm more the exception than the rule. My sister had so much pain she was in tears for every feeding. But I definitely don't think &#34;roughing them up&#34; would help you in any way. That just sounds totally ridiculous.
&#60;/p&#62;</description>
</item>
<item>
<title>chopsuey on "Did you "rough up" your nipples before baby was born?"</title>
<link>https://boards.hellobee.com/topic/did-you-rough-up-your-nipples-before-baby-was-born#post-176931</link>
<pubDate>Sat, 02 Jun 2012 10:10:17 +0000</pubDate>
<dc:creator>chopsuey</dc:creator>
<guid isPermaLink="false">176931@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;What in the world... how does she expect you to rough them up? Have your DH go crazy on them? HJAHAHAHAH
&#60;/p&#62;</description>
</item>
<item>
<title>Sammyfab on "Did you "rough up" your nipples before baby was born?"</title>
<link>https://boards.hellobee.com/topic/did-you-rough-up-your-nipples-before-baby-was-born#post-176910</link>
<pubDate>Sat, 02 Jun 2012 09:53:27 +0000</pubDate>
<dc:creator>Sammyfab</dc:creator>
<guid isPermaLink="false">176910@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;Yikes! That sounds awful!!!
&#60;/p&#62;</description>
</item>
<item>
<title>heffalump on "Did you "rough up" your nipples before baby was born?"</title>
<link>https://boards.hellobee.com/topic/did-you-rough-up-your-nipples-before-baby-was-born#post-176902</link>
<pubDate>Sat, 02 Jun 2012 09:46:26 +0000</pubDate>
<dc:creator>heffalump</dc:creator>
<guid isPermaLink="false">176902@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;I didn't. Breastfeeding ended up not working for me.... but in no way do I blame the fact that I didn't rough them up first.
&#60;/p&#62;</description>
</item>
<item>
<title>autumnlove on "Did you "rough up" your nipples before baby was born?"</title>
<link>https://boards.hellobee.com/topic/did-you-rough-up-your-nipples-before-baby-was-born#post-176854</link>
<pubDate>Sat, 02 Jun 2012 08:01:58 +0000</pubDate>
<dc:creator>autumnlove</dc:creator>
<guid isPermaLink="false">176854@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;No way!
&#60;/p&#62;</description>
</item>
<item>
<title>bpcmarj on "Did you "rough up" your nipples before baby was born?"</title>
<link>https://boards.hellobee.com/topic/did-you-rough-up-your-nipples-before-baby-was-born#post-176852</link>
<pubDate>Sat, 02 Jun 2012 07:54:33 +0000</pubDate>
<dc:creator>bpcmarj</dc:creator>
<guid isPermaLink="false">176852@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;At the breastfeeding class that we took at our hospital they told us specifically NOT to do this. The instructor said that there are glands on the nipple and around there that could be damaged. From what I was told, the glands make your nipples smell like amniotic fluid so that the baby is attracted to them. I thought that was really cool and didn't want to mess with that. It all comes down to taking care of your nipples after you start breastfeeding. I've been using earth mama angel baby nipple butter that my midwife gave me. I like it a lot (and it can also be used on LOs chapped lips and face).
&#60;/p&#62;</description>
</item>
<item>
<title>volksgirl64 on "Did you "rough up" your nipples before baby was born?"</title>
<link>https://boards.hellobee.com/topic/did-you-rough-up-your-nipples-before-baby-was-born#post-176844</link>
<pubDate>Sat, 02 Jun 2012 06:51:01 +0000</pubDate>
<dc:creator>volksgirl64</dc:creator>
<guid isPermaLink="false">176844@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;My mom suggested that I take a dry washcloth to my nipples before having DD.  I never did but I wondered.
&#60;/p&#62;</description>
</item>
<item>
<title>sulli301 on "Did you "rough up" your nipples before baby was born?"</title>
<link>https://boards.hellobee.com/topic/did-you-rough-up-your-nipples-before-baby-was-born#post-176843</link>
<pubDate>Sat, 02 Jun 2012 06:50:32 +0000</pubDate>
<dc:creator>sulli301</dc:creator>
<guid isPermaLink="false">176843@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;Nope! No way!!
&#60;/p&#62;</description>
</item>
<item>
<title>plaidpants on "Did you "rough up" your nipples before baby was born?"</title>
<link>https://boards.hellobee.com/topic/did-you-rough-up-your-nipples-before-baby-was-born#post-176841</link>
<pubDate>Sat, 02 Jun 2012 06:48:00 +0000</pubDate>
<dc:creator>plaidpants</dc:creator>
<guid isPermaLink="false">176841@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;My mother told me that when my Nana was pregnant back in the 40s and 50s, the doctors told her that if she wanted to breastfeed, she should clean her nipples regularly with a wire brush! No wonder breastfeeding was unpopular then!
&#60;/p&#62;</description>
</item>
<item>
<title>Andrea on "Did you "rough up" your nipples before baby was born?"</title>
<link>https://boards.hellobee.com/topic/did-you-rough-up-your-nipples-before-baby-was-born#post-176837</link>
<pubDate>Sat, 02 Jun 2012 06:41:22 +0000</pubDate>
<dc:creator>Andrea</dc:creator>
<guid isPermaLink="false">176837@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;No but I have heard other people suggest that!
&#60;/p&#62;</description>
</item>
<item>
<title>mediagirl on "Did you "rough up" your nipples before baby was born?"</title>
<link>https://boards.hellobee.com/topic/did-you-rough-up-your-nipples-before-baby-was-born#post-176836</link>
<pubDate>Sat, 02 Jun 2012 06:38:14 +0000</pubDate>
<dc:creator>mediagirl</dc:creator>
<guid isPermaLink="false">176836@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;Yeah. I thought she was a bit crazy to suggest it. I'd prefer to have a reason for pain, not cause it myself for no reason!!
&#60;/p&#62;</description>
</item>
<item>
<title>pelikila on "Did you "rough up" your nipples before baby was born?"</title>
<link>https://boards.hellobee.com/topic/did-you-rough-up-your-nipples-before-baby-was-born#post-176835</link>
<pubDate>Sat, 02 Jun 2012 06:36:48 +0000</pubDate>
<dc:creator>pelikila</dc:creator>
<guid isPermaLink="false">176835@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;Ultimately, everyone responds to breastfeeding differently and there is no way to &#34;prepare&#34; your nipples for it.  Every baby is different and every breast is different.  I had one nipple that was more sensitive than the other but it eventually got better.  I never prepared my nipples other than using nipple cream every day a few weeks before birth.  It helped in that I found out lanolin makes me itch and non-lanolin based nipple creams don't.  Other than something like that I wouldn't suggest doing anything to prepare.
&#60;/p&#62;</description>
</item>

</channel>
</rss>
