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<title>Hellobee Boards Topic: Did you stay away from red foods?</title>
<link>https://boards.hellobee.com/</link>
<description>Pregnancy, Baby and Parenting blog, by Hellobee</description>
<language>en</language>
<pubDate>Fri, 17 Apr 2026 06:03:17 +0000</pubDate>

<item>
<title>SweetiePie on "Did you stay away from red foods?"</title>
<link>https://boards.hellobee.com/topic/did-you-stay-away-from-foods-with-red-food/page/2#post-2558946</link>
<pubDate>Sun, 29 May 2016 18:17:45 +0000</pubDate>
<dc:creator>SweetiePie</dc:creator>
<guid isPermaLink="false">2558946@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;@oliviaoblivia:  same, honey was the only &#34;wait till 1yo&#34; food our ped mentioned. &#60;/p&#62;
&#60;p&#62;I have heard about people waiting specifically for strawberries because they are a more common allergen. But never broadly red foods.
&#60;/p&#62;</description>
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<title>2littlepumpkins on "Did you stay away from red foods?"</title>
<link>https://boards.hellobee.com/topic/did-you-stay-away-from-foods-with-red-food/page/2#post-2558834</link>
<pubDate>Sun, 29 May 2016 08:20:07 +0000</pubDate>
<dc:creator>2littlepumpkins</dc:creator>
<guid isPermaLink="false">2558834@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;I've heard of holding off on strawberries! And I think our pediatrician mentioned orange for dd but only on the basis of an upset tummy. I've also heard of waiting til closer to the end of year 1 for gas inducing broccoli. 😋&#60;/p&#62;
&#60;p&#62;I also do the 3 day (ish) rule (most of the time.) I don't think it takes all that much effort and I like to be totally sure there's no reaction. After the first few foods I was able to start introducing new ones mostly in blended pouches or whatever so it's not like baby is only getting that one food for three days.
&#60;/p&#62;</description>
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<title>Corduroy on "Did you stay away from red foods?"</title>
<link>https://boards.hellobee.com/topic/did-you-stay-away-from-foods-with-red-food/page/2#post-2558505</link>
<pubDate>Fri, 27 May 2016 23:45:24 +0000</pubDate>
<dc:creator>Corduroy</dc:creator>
<guid isPermaLink="false">2558505@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;@bluestriped bee:  Sounds like the doctor was listing acidic foods that are likely to cause rashes in babies. Although that kind of rash wouldn't be an allergy. Berries, citrus, and tomato would all fall into that classification whereas apple would not. &#60;/p&#62;
&#60;p&#62;I've never heard of acidic fruits being called &#34;red foods&#34; before but I could see a basis for such classification (although it might be a huge stretch). The same natural color compounds that give you purple color in more basic conditions  give you a red color in a more acidic environment. (e.g. &#34;red&#34; cabbage and purple carrot).  Here's a chart that shows what I'm talking about... No idea if it's what the doctor meant.  My baby eats &#34;red&#34; food unless he has acidic diaper rash. &#60;/p&#62;
&#60;p&#62;&#60;a href=&#34;https://www.google.com/search?q=blueberry+color+ph&#38;#038;rlz=1CDGOYI_enUS680US680&#38;#038;oq=blueberry+color+ph&#38;#038;aqs=chrome..69i57.6647j0j8&#38;#038;hl=en-US&#38;#038;sourceid=chrome-mobile&#38;#038;ie=UTF-8#imgrc=hiJtBCcLoCdtCM%3A&#34; rel=&#34;nofollow&#34;&#62;https://www.google.com/search?q=blueberry+color+ph&#38;#038;rlz=1CDGOYI_enUS680US680&#38;#038;oq=blueberry+color+ph&#38;#038;aqs=chrome..69i57.6647j0j8&#38;#038;hl=en-US&#38;#038;sourceid=chrome-mobile&#38;#038;ie=UTF-8#imgrc=hiJtBCcLoCdtCM%3A&#60;/a&#62;
&#60;/p&#62;</description>
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<title>QBbride on "Did you stay away from red foods?"</title>
<link>https://boards.hellobee.com/topic/did-you-stay-away-from-foods-with-red-food/page/2#post-2558501</link>
<pubDate>Fri, 27 May 2016 23:10:06 +0000</pubDate>
<dc:creator>QBbride</dc:creator>
<guid isPermaLink="false">2558501@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;Glad you got some clarification. The new recommendations actually encourage introducing all those foods early, rather than later, from an allergy perspective. &#60;/p&#62;
&#60;p&#62;I give shredded cheddar cheese, cottage cheese, milk in scrambled eggs etc. but not whole milk on its own. Although the newest recommendations (in Canada, at least) are to introduce whole milk between 9-12 months(if you're not breastfeeding).
&#60;/p&#62;</description>
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<title>Mrsbells on "Did you stay away from red foods?"</title>
<link>https://boards.hellobee.com/topic/did-you-stay-away-from-foods-with-red-food/page/2#post-2558434</link>
<pubDate>Fri, 27 May 2016 20:18:56 +0000</pubDate>
<dc:creator>Mrsbells</dc:creator>
<guid isPermaLink="false">2558434@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;@bluestriped bee:  I followed the guides on the wholesome baby food website which did mention holding off on strawberries.
&#60;/p&#62;</description>
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<title>Rocker2014 on "Did you stay away from red foods?"</title>
<link>https://boards.hellobee.com/topic/did-you-stay-away-from-foods-with-red-food/page/2#post-2558412</link>
<pubDate>Fri, 27 May 2016 19:34:31 +0000</pubDate>
<dc:creator>Rocker2014</dc:creator>
<guid isPermaLink="false">2558412@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;Was the amoxicillin a flavored suspension? I know someone with a red food dye  allergy and she can't have things like  liquid cough syrup because of the dye. Could the pediatrician have been concerned that it may have  been a dye reaction instead of a reaction to the amoxicillin?&#60;/p&#62;
&#60;p&#62;Otherwise this makes no sense to me, and I have a lot of experience with allergies.
&#60;/p&#62;</description>
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<title>MenagerieMama on "Did you stay away from red foods?"</title>
<link>https://boards.hellobee.com/topic/did-you-stay-away-from-foods-with-red-food#post-2558407</link>
<pubDate>Fri, 27 May 2016 19:13:19 +0000</pubDate>
<dc:creator>MenagerieMama</dc:creator>
<guid isPermaLink="false">2558407@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;@bluestriped bee:  nope! You definitely can if you want. But the likelihood of any reactions in the general population is pretty small for an actual allergic reaction so if it were to happen you'd have to trial eliminate a few foods or have testing. But generally it's unlikely you would need to do that and then you don't waste all the time spacing out the foods. And a true allergic reaction to food occurs in a fairly short time window from the exposure so it's not terribly hard to narrow down.
&#60;/p&#62;</description>
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<title>BSB on "Did you stay away from red foods?"</title>
<link>https://boards.hellobee.com/topic/did-you-stay-away-from-foods-with-red-food#post-2558404</link>
<pubDate>Fri, 27 May 2016 19:01:19 +0000</pubDate>
<dc:creator>BSB</dc:creator>
<guid isPermaLink="false">2558404@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;@MenagerieMama:  really? You don't have to do 3 consecutive days of the same new food? As a scientist, it makes sense to me to introduce new foods over a few days so you can narrow down the food if there is a tummy issue.
&#60;/p&#62;</description>
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<title>MenagerieMama on "Did you stay away from red foods?"</title>
<link>https://boards.hellobee.com/topic/did-you-stay-away-from-foods-with-red-food#post-2558378</link>
<pubDate>Fri, 27 May 2016 16:47:02 +0000</pubDate>
<dc:creator>MenagerieMama</dc:creator>
<guid isPermaLink="false">2558378@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;I just was at a lecture on food allergies by a pediatric allergist at an AAP conference today and can confirm this is a zero evidence based suggestion and I'm not sure where it came from as I've never heard it before.&#60;/p&#62;
&#60;p&#62;ETA: just saw your last post. Also no evidence for the 3 day rule or avoiding dairy in foods. Only rule is honey before one. Exception would be any strong family history of food allergies. Avoiding foods for prolonged periods can actually put kids at higher risk for developing allergies.
&#60;/p&#62;</description>
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<title>BSB on "Did you stay away from red foods?"</title>
<link>https://boards.hellobee.com/topic/did-you-stay-away-from-foods-with-red-food#post-2558354</link>
<pubDate>Fri, 27 May 2016 15:28:31 +0000</pubDate>
<dc:creator>BSB</dc:creator>
<guid isPermaLink="false">2558354@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;@kiddosc:  I think whole milk. We mix food with formula.
&#60;/p&#62;</description>
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<title>kiddosc on "Did you stay away from red foods?"</title>
<link>https://boards.hellobee.com/topic/did-you-stay-away-from-foods-with-red-food#post-2558353</link>
<pubDate>Fri, 27 May 2016 15:25:29 +0000</pubDate>
<dc:creator>kiddosc</dc:creator>
<guid isPermaLink="false">2558353@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;One for dairy containing foods? or just whole milk?  I think most kids eat cheese, yogurt, bread, muffins, etc. before one.
&#60;/p&#62;</description>
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<item>
<title>BSB on "Did you stay away from red foods?"</title>
<link>https://boards.hellobee.com/topic/did-you-stay-away-from-foods-with-red-food#post-2558311</link>
<pubDate>Fri, 27 May 2016 14:18:45 +0000</pubDate>
<dc:creator>BSB</dc:creator>
<guid isPermaLink="false">2558311@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;Ok. My ped just called me back.  I could tell she was trying to be nice about and I guess not flat out disagree with that the other dr said. She did say some providers think that and they it might be a bit conservative. She also said she didn't know what was exactly said or discussed.&#60;/p&#62;
&#60;p&#62;Final message.  Since we (the parents) don't have any red food/berry allergies, that it should be fine to give the babies red foods. I told her that I still follow the 3 day (ish) rule for giving them new foods to check for allergies. She said that's fine.&#60;/p&#62;
&#60;p&#62;She said to wait until the babies are 1 for honey and dairy containing foods.&#60;/p&#62;
&#60;p&#62;She said citrus foods might make the babies tummy upset so just watch out for that.
&#60;/p&#62;</description>
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<title>Silva on "Did you stay away from red foods?"</title>
<link>https://boards.hellobee.com/topic/did-you-stay-away-from-foods-with-red-food#post-2558288</link>
<pubDate>Fri, 27 May 2016 13:34:04 +0000</pubDate>
<dc:creator>Silva</dc:creator>
<guid isPermaLink="false">2558288@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;My husband is in residency for pediatrics, and he has never heard of this. He is pretty up to date on research. We only avoided honey before 1
&#60;/p&#62;</description>
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<title>JenGirl on "Did you stay away from red foods?"</title>
<link>https://boards.hellobee.com/topic/did-you-stay-away-from-foods-with-red-food#post-2558281</link>
<pubDate>Fri, 27 May 2016 13:19:32 +0000</pubDate>
<dc:creator>JenGirl</dc:creator>
<guid isPermaLink="false">2558281@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;@bluestriped bee:  Yeah, I'd call your regular pedi. That information seems outdated. I'm sure the doc is well trained, maybe is just a little behind about this recommendation.
&#60;/p&#62;</description>
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<title>MrsKoala on "Did you stay away from red foods?"</title>
<link>https://boards.hellobee.com/topic/did-you-stay-away-from-foods-with-red-food#post-2558135</link>
<pubDate>Fri, 27 May 2016 10:51:35 +0000</pubDate>
<dc:creator>MrsKoala</dc:creator>
<guid isPermaLink="false">2558135@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;No one has ever said that to us.  We gave lots of red foods and never had a problem.
&#60;/p&#62;</description>
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<title>BSB on "Did you stay away from red foods?"</title>
<link>https://boards.hellobee.com/topic/did-you-stay-away-from-foods-with-red-food#post-2558130</link>
<pubDate>Fri, 27 May 2016 10:47:10 +0000</pubDate>
<dc:creator>BSB</dc:creator>
<guid isPermaLink="false">2558130@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;@sapphire:  Yeah.  I'm going to call my regular pediatrician to get some clarification.
&#60;/p&#62;</description>
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<title>avivoca on "Did you stay away from red foods?"</title>
<link>https://boards.hellobee.com/topic/did-you-stay-away-from-foods-with-red-food#post-2558123</link>
<pubDate>Fri, 27 May 2016 10:41:55 +0000</pubDate>
<dc:creator>avivoca</dc:creator>
<guid isPermaLink="false">2558123@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;The only thing the ped told us was to avoid honey until she was over a year and keep an eye out for allergic reactions to foods. I think we waited until 9 months for strawberries, but that was more due to them actually being in season than a potential allergen issue.
&#60;/p&#62;</description>
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<title>wrkbrk on "Did you stay away from red foods?"</title>
<link>https://boards.hellobee.com/topic/did-you-stay-away-from-foods-with-red-food#post-2558115</link>
<pubDate>Fri, 27 May 2016 10:39:40 +0000</pubDate>
<dc:creator>wrkbrk</dc:creator>
<guid isPermaLink="false">2558115@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;@bluestriped bee:  Nope. Our ped said everything was absolutely fine except honey.
&#60;/p&#62;</description>
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<title>sapphire on "Did you stay away from red foods?"</title>
<link>https://boards.hellobee.com/topic/did-you-stay-away-from-foods-with-red-food#post-2558113</link>
<pubDate>Fri, 27 May 2016 10:38:58 +0000</pubDate>
<dc:creator>sapphire</dc:creator>
<guid isPermaLink="false">2558113@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;I'm a family doctor and I've never heard this.
&#60;/p&#62;</description>
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<title>kes18 on "Did you stay away from red foods?"</title>
<link>https://boards.hellobee.com/topic/did-you-stay-away-from-foods-with-red-food#post-2558050</link>
<pubDate>Fri, 27 May 2016 09:39:11 +0000</pubDate>
<dc:creator>kes18</dc:creator>
<guid isPermaLink="false">2558050@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;I didn't restrict.  I know strawberries can be an allergen but mine isn't allergic to anything.  She had tomatoes as well (and tomato sauce)
&#60;/p&#62;</description>
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<title>snowjewelz on "Did you stay away from red foods?"</title>
<link>https://boards.hellobee.com/topic/did-you-stay-away-from-foods-with-red-food#post-2557941</link>
<pubDate>Fri, 27 May 2016 07:56:28 +0000</pubDate>
<dc:creator>snowjewelz</dc:creator>
<guid isPermaLink="false">2557941@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;Never heard of this rule! We only limited tomato b/c she seemed to always get a diaper rash if she ate too much (acidic).
&#60;/p&#62;</description>
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<title>Hoots on "Did you stay away from red foods?"</title>
<link>https://boards.hellobee.com/topic/did-you-stay-away-from-foods-with-red-food#post-2557919</link>
<pubDate>Fri, 27 May 2016 07:37:08 +0000</pubDate>
<dc:creator>Hoots</dc:creator>
<guid isPermaLink="false">2557919@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;@ElbieKay:  I wouldn't say onboard in general. But she acknowledges that they are an easy and viable option in addition to table food. I think her mention of it was more in the range of don't avoid just because the label says stage 3 type thing. And she did mention that the puff type things were excellent for a baby learning to chew and that has a strong gag reflex because they melt.
&#60;/p&#62;</description>
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<title>danda on "Did you stay away from red foods?"</title>
<link>https://boards.hellobee.com/topic/did-you-stay-away-from-foods-with-red-food#post-2557850</link>
<pubDate>Fri, 27 May 2016 06:04:23 +0000</pubDate>
<dc:creator>danda</dc:creator>
<guid isPermaLink="false">2557850@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;My husband is allergic to strawberries and red food coloring. Our doc said no reason to avoid those things for the kids.  Around 6-7 months, raspberries were on DD's favorite food list and blueberries were Ds's favorites (cut in half, not mushed).
&#60;/p&#62;</description>
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<title>ElbieKay on "Did you stay away from red foods?"</title>
<link>https://boards.hellobee.com/topic/did-you-stay-away-from-foods-with-red-food#post-2557843</link>
<pubDate>Fri, 27 May 2016 05:47:44 +0000</pubDate>
<dc:creator>ElbieKay</dc:creator>
<guid isPermaLink="false">2557843@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;@Hoots:  Really?  Doctors are on board with the &#34;stages&#34; thing?  Our ped barely even acknowledged the existence of baby food.  I don't really remember the specific advice at 5mos when we started solids, but when my son was an older infant they definitely said to just feed him whatever we are eating (as long as our diet is not too junky).&#60;/p&#62;
&#60;p&#62;But agreed about no honey before age one.&#60;/p&#62;
&#60;p&#62;I mixed peanut butter with breastmilk and fed it to my son in the waiting room before his 6mo checkup!  We didn't specifically avoid any other allergens.
&#60;/p&#62;</description>
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<title>Hoots on "Did you stay away from red foods?"</title>
<link>https://boards.hellobee.com/topic/did-you-stay-away-from-foods-with-red-food#post-2557839</link>
<pubDate>Fri, 27 May 2016 05:39:08 +0000</pubDate>
<dc:creator>Hoots</dc:creator>
<guid isPermaLink="false">2557839@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;@JenGirl:  Same here.  &#60;/p&#62;
&#60;p&#62;Our ped. said only honey was off limits and encouraged us to start common allergens early and continue giving them often.   So we've done eggs, wheat, corn, peanut, and strawberry before six months.  As a side note, Jif peanut powder is pretty awesome. Her recommendation was based on the New England Journal of Medicine studies.  I just googled and found the studies:&#60;/p&#62;
&#60;p&#62;&#60;a href=&#34;http://www.nejm.org/doi/full/10.1056/NEJMoa1414850&#34; rel=&#34;nofollow&#34;&#62;http://www.nejm.org/doi/full/10.1056/NEJMoa1414850&#60;/a&#62;&#60;br /&#62;
&#60;a href=&#34;http://www.nejm.org/doi/full/10.1056/NEJMoa1514209&#34; rel=&#34;nofollow&#34;&#62;http://www.nejm.org/doi/full/10.1056/NEJMoa1514209&#60;/a&#62;&#60;br /&#62;
This one's an opinion piece: &#60;a href=&#34;http://www.nejm.org/doi/full/10.1056/NEJMe1500186&#34; rel=&#34;nofollow&#34;&#62;http://www.nejm.org/doi/full/10.1056/NEJMe1500186&#60;/a&#62;&#60;/p&#62;
&#60;p&#62;Oh and as for the stages, I agree that the stages are just marketing technique.  We just got &#34;cleared&#34; for stage three and cut up table food at our six month appointment. The puffs are pretty awesome to work on the pincer grip and they dissolve easy if your twins are just starting to get the hang of jaw movement.
&#60;/p&#62;</description>
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<title>ElbieKay on "Did you stay away from red foods?"</title>
<link>https://boards.hellobee.com/topic/did-you-stay-away-from-foods-with-red-food#post-2557837</link>
<pubDate>Fri, 27 May 2016 05:39:00 +0000</pubDate>
<dc:creator>ElbieKay</dc:creator>
<guid isPermaLink="false">2557837@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;I have never heard of this red rule.  Also I think the &#34;stages&#34; schtick is just marketing.  We never even used baby food; we just improvised with regular food and chose based on texture.  I would question the ped's advice in this case.
&#60;/p&#62;</description>
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<title>BSB on "Did you stay away from red foods?"</title>
<link>https://boards.hellobee.com/topic/did-you-stay-away-from-foods-with-red-food#post-2557817</link>
<pubDate>Fri, 27 May 2016 00:41:05 +0000</pubDate>
<dc:creator>BSB</dc:creator>
<guid isPermaLink="false">2557817@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;Asked the MIL and yeah the ped said no red foods (no cherries, strawberries, berries like blueberries-I know, it's not red...), no citrus like oranges or tomatoes. She said we should wait until they are a year old because of allergens. Apples are fine.&#60;/p&#62;
&#60;p&#62;So this is not my regular pediatrician, but MIL (who used to work around doctors) said she liked the dr. So the MIL said there were no red flags. &#60;/p&#62;
&#60;p&#62;I do trust doctors in general because they went to med school but I'm going to get some clarification from my own pediatrician tomorrow. I should do a search in some medical journals to see if this is based on some new research.
&#60;/p&#62;</description>
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<title>QBbride on "Did you stay away from red foods?"</title>
<link>https://boards.hellobee.com/topic/did-you-stay-away-from-foods-with-red-food#post-2557811</link>
<pubDate>Fri, 27 May 2016 00:14:57 +0000</pubDate>
<dc:creator>QBbride</dc:creator>
<guid isPermaLink="false">2557811@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;That's not true at all. The old recommendations said to hold off on strawberries (because of allergies) but now they are saying to introduce those foods anytime after starting solids. &#60;/p&#62;
&#60;p&#62;There are absolutely no issues with naturally red foods. The issues are with red dyes.
&#60;/p&#62;</description>
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<title>JenGirl on "Did you stay away from red foods?"</title>
<link>https://boards.hellobee.com/topic/did-you-stay-away-from-foods-with-red-food#post-2557755</link>
<pubDate>Thu, 26 May 2016 21:25:58 +0000</pubDate>
<dc:creator>JenGirl</dc:creator>
<guid isPermaLink="false">2557755@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;Our pedi said to do all the allergens ASAP, so we did strawberries at around seven months. Our only restriction is no honey until a year.
&#60;/p&#62;</description>
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<title>Mama Bird on "Did you stay away from red foods?"</title>
<link>https://boards.hellobee.com/topic/did-you-stay-away-from-foods-with-red-food#post-2557684</link>
<pubDate>Thu, 26 May 2016 20:17:30 +0000</pubDate>
<dc:creator>Mama Bird</dc:creator>
<guid isPermaLink="false">2557684@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;I think the reason is that these foods commonly trigger a reaction - usually not a serious allergy, more like rash or eczema. We're staying away from strawberries and tomatoes till closer to one, except that we already tried cooked tomatoes in soup and it went ok.
&#60;/p&#62;</description>
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