<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
>

<channel>
<title>Hellobee Boards Topic: Do you count calories?</title>
<link>https://boards.hellobee.com/</link>
<description>Pregnancy, Baby and Parenting blog, by Hellobee</description>
<language>en</language>
<pubDate>Sat, 16 May 2026 23:31:00 +0000</pubDate>

<item>
<title>Boheme on "Do you count calories?"</title>
<link>https://boards.hellobee.com/topic/do-you-count-calories#post-1726381</link>
<pubDate>Fri, 27 Jun 2014 08:26:10 +0000</pubDate>
<dc:creator>Boheme</dc:creator>
<guid isPermaLink="false">1726381@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;Yes, but I focus more on my macronutrient content - fats, proteins, etc
&#60;/p&#62;</description>
</item>
<item>
<title>autumnlove on "Do you count calories?"</title>
<link>https://boards.hellobee.com/topic/do-you-count-calories#post-1726375</link>
<pubDate>Fri, 27 Jun 2014 08:25:20 +0000</pubDate>
<dc:creator>autumnlove</dc:creator>
<guid isPermaLink="false">1726375@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;No, maybe I should.
&#60;/p&#62;</description>
</item>
<item>
<title>yoursilverlining on "Do you count calories?"</title>
<link>https://boards.hellobee.com/topic/do-you-count-calories#post-1726368</link>
<pubDate>Fri, 27 Jun 2014 08:24:23 +0000</pubDate>
<dc:creator>yoursilverlining</dc:creator>
<guid isPermaLink="false">1726368@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;I do, but I don't treat it like the end all of healthy eating - calories from salmon and avocados are totally different from Big Mac calories, although they both show up as &#34;x # of calories&#34; and count against your total. I do find it helpful in making choices, though, and keeping myself in check generally.
&#60;/p&#62;</description>
</item>
<item>
<title>Alivoo01 on "Do you count calories?"</title>
<link>https://boards.hellobee.com/topic/do-you-count-calories#post-1726361</link>
<pubDate>Fri, 27 Jun 2014 08:22:27 +0000</pubDate>
<dc:creator>Alivoo01</dc:creator>
<guid isPermaLink="false">1726361@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;I used to when I tried to eat cleaner.
&#60;/p&#62;</description>
</item>
<item>
<title>blackbird on "Do you count calories?"</title>
<link>https://boards.hellobee.com/topic/do-you-count-calories#post-1726353</link>
<pubDate>Fri, 27 Jun 2014 08:20:59 +0000</pubDate>
<dc:creator>blackbird</dc:creator>
<guid isPermaLink="false">1726353@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;Yep! I also track grams of carbs, protein, and fat because I don't buy into the &#34;a calorie is a calorie&#34; philosophy.
&#60;/p&#62;</description>
</item>
<item>
<title>PurplePumps on "Do you count calories?"</title>
<link>https://boards.hellobee.com/topic/do-you-count-calories#post-1726320</link>
<pubDate>Fri, 27 Jun 2014 08:13:56 +0000</pubDate>
<dc:creator>PurplePumps</dc:creator>
<guid isPermaLink="false">1726320@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;I tried, but I found it too difficult to try to figure out how many calories were in meals I was cooking based on how many oz of meat or veggies I used (I had no idea!) so I gave up.
&#60;/p&#62;</description>
</item>
<item>
<title>charmed on "Do you count calories?"</title>
<link>https://boards.hellobee.com/topic/do-you-count-calories#post-1726220</link>
<pubDate>Fri, 27 Jun 2014 07:50:30 +0000</pubDate>
<dc:creator>charmed</dc:creator>
<guid isPermaLink="false">1726220@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;I do sometimes, usually about once every couple weeks I'll track for a full day. Makes me more mindful of what I put in my mouth!
&#60;/p&#62;</description>
</item>
<item>
<title>Mrs. Lion on "Do you count calories?"</title>
<link>https://boards.hellobee.com/topic/do-you-count-calories#post-1726189</link>
<pubDate>Fri, 27 Jun 2014 07:38:41 +0000</pubDate>
<dc:creator>Mrs. Lion</dc:creator>
<guid isPermaLink="false">1726189@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;Yes i do. It helped me to be accountable to myself. I usually just follow my hunger and eat mindfully, and track everything at the end of the day. Knowing i have to track it cuts back on the random eating which is tempting being home all day long. Ive lost 30 lbs, so i do think that it has helped me stay consistent.
&#60;/p&#62;</description>
</item>
<item>
<title>lamariniere on "Do you count calories?"</title>
<link>https://boards.hellobee.com/topic/do-you-count-calories#post-1726065</link>
<pubDate>Fri, 27 Jun 2014 05:21:22 +0000</pubDate>
<dc:creator>lamariniere</dc:creator>
<guid isPermaLink="false">1726065@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;@coopsmama:  Agree!&#60;/p&#62;
&#60;p&#62;All calories are not created equally, so the system doesn't make any sense to me.
&#60;/p&#62;</description>
</item>
<item>
<title>jhd on "Do you count calories?"</title>
<link>https://boards.hellobee.com/topic/do-you-count-calories#post-1726033</link>
<pubDate>Fri, 27 Jun 2014 02:28:48 +0000</pubDate>
<dc:creator>jhd</dc:creator>
<guid isPermaLink="false">1726033@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;@Espion:  ugh! I hate when it tells me things like that! But glad you got it to work!!
&#60;/p&#62;</description>
</item>
<item>
<title>Woolly Mammoth on "Do you count calories?"</title>
<link>https://boards.hellobee.com/topic/do-you-count-calories#post-1725975</link>
<pubDate>Fri, 27 Jun 2014 00:06:46 +0000</pubDate>
<dc:creator>Woolly Mammoth</dc:creator>
<guid isPermaLink="false">1725975@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;Not right now, but I think counting calories is a great way to lose weight and learn how to eat. It has definitely worked for me in the past.
&#60;/p&#62;</description>
</item>
<item>
<title>Mrs. Pickle on "Do you count calories?"</title>
<link>https://boards.hellobee.com/topic/do-you-count-calories#post-1725963</link>
<pubDate>Thu, 26 Jun 2014 23:58:34 +0000</pubDate>
<dc:creator>Mrs. Pickle</dc:creator>
<guid isPermaLink="false">1725963@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;I don't.
&#60;/p&#62;</description>
</item>
<item>
<title>Espion on "Do you count calories?"</title>
<link>https://boards.hellobee.com/topic/do-you-count-calories#post-1725959</link>
<pubDate>Thu, 26 Jun 2014 23:57:23 +0000</pubDate>
<dc:creator>Espion</dc:creator>
<guid isPermaLink="false">1725959@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;@jhd:  Awesome!  I looked it up and you can.  I logged my food for today and it said I would gain three pounds in 5 weeks.  :(
&#60;/p&#62;</description>
</item>
<item>
<title>Running Elley on "Do you count calories?"</title>
<link>https://boards.hellobee.com/topic/do-you-count-calories#post-1725934</link>
<pubDate>Thu, 26 Jun 2014 23:32:29 +0000</pubDate>
<dc:creator>Running Elley</dc:creator>
<guid isPermaLink="false">1725934@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;Nope! I did in the past though and lost 50 pounds through that and exercise. I focus more on whole foods and moderation now.
&#60;/p&#62;</description>
</item>
<item>
<title>jhd on "Do you count calories?"</title>
<link>https://boards.hellobee.com/topic/do-you-count-calories#post-1725928</link>
<pubDate>Thu, 26 Jun 2014 23:29:24 +0000</pubDate>
<dc:creator>jhd</dc:creator>
<guid isPermaLink="false">1725928@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;@Espion:  I think you can. I don't have a fit bit but I thought I saw something about that the last time my mfp app updated.
&#60;/p&#62;</description>
</item>
<item>
<title>Espion on "Do you count calories?"</title>
<link>https://boards.hellobee.com/topic/do-you-count-calories#post-1725837</link>
<pubDate>Thu, 26 Jun 2014 22:26:51 +0000</pubDate>
<dc:creator>Espion</dc:creator>
<guid isPermaLink="false">1725837@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;I should...&#60;/p&#62;
&#60;p&#62;ETA:  I wonder if you can link MFP to Fitbit?  MFP has a way better food database.
&#60;/p&#62;</description>
</item>
<item>
<title>MrsB2012 on "Do you count calories?"</title>
<link>https://boards.hellobee.com/topic/do-you-count-calories#post-1725832</link>
<pubDate>Thu, 26 Jun 2014 22:26:00 +0000</pubDate>
<dc:creator>MrsB2012</dc:creator>
<guid isPermaLink="false">1725832@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;Nope! I'm breast feeding and pregnant though haha, I can't eat enough!  Even when I'm not doing either, I just try to be mindful of what I'm eating. I'll read lots of labels but not count daily.
&#60;/p&#62;</description>
</item>
<item>
<title>cascademom on "Do you count calories?"</title>
<link>https://boards.hellobee.com/topic/do-you-count-calories#post-1725792</link>
<pubDate>Thu, 26 Jun 2014 22:11:05 +0000</pubDate>
<dc:creator>cascademom</dc:creator>
<guid isPermaLink="false">1725792@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;Nope. I do WW so it's points for me.
&#60;/p&#62;</description>
</item>
<item>
<title>MoonMoon on "Do you count calories?"</title>
<link>https://boards.hellobee.com/topic/do-you-count-calories#post-1725767</link>
<pubDate>Thu, 26 Jun 2014 22:00:39 +0000</pubDate>
<dc:creator>MoonMoon</dc:creator>
<guid isPermaLink="false">1725767@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;No, in the past it's led me to disorder town! When I'm not bf-ing, I do eat mindfully and healthfully most of the time, though.
&#60;/p&#62;</description>
</item>
<item>
<title>Mrs. Oatmeal on "Do you count calories?"</title>
<link>https://boards.hellobee.com/topic/do-you-count-calories#post-1725761</link>
<pubDate>Thu, 26 Jun 2014 21:57:49 +0000</pubDate>
<dc:creator>Mrs. Oatmeal</dc:creator>
<guid isPermaLink="false">1725761@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;Yes I do, mainly for the accountability. I also like how MFP breaks things down so you can see how much protein/carbs/fat you're taking in.
&#60;/p&#62;</description>
</item>
<item>
<title>lawbee11 on "Do you count calories?"</title>
<link>https://boards.hellobee.com/topic/do-you-count-calories#post-1725759</link>
<pubDate>Thu, 26 Jun 2014 21:57:25 +0000</pubDate>
<dc:creator>lawbee11</dc:creator>
<guid isPermaLink="false">1725759@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;Nope!
&#60;/p&#62;</description>
</item>
<item>
<title>coopsmama on "Do you count calories?"</title>
<link>https://boards.hellobee.com/topic/do-you-count-calories#post-1725758</link>
<pubDate>Thu, 26 Jun 2014 21:56:14 +0000</pubDate>
<dc:creator>coopsmama</dc:creator>
<guid isPermaLink="false">1725758@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;No. It doesn't really jive with my food philosophy. I try to eat healthy, real foods and follow the everything in moderation approach. It's been working well for me thus far! :)
&#60;/p&#62;</description>
</item>
<item>
<title>Mrs. Sunshine on "Do you count calories?"</title>
<link>https://boards.hellobee.com/topic/do-you-count-calories#post-1725741</link>
<pubDate>Thu, 26 Jun 2014 21:45:47 +0000</pubDate>
<dc:creator>Mrs. Sunshine</dc:creator>
<guid isPermaLink="false">1725741@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;@littlecasita1122:  I used Lose it too! My mom also used it &#38;amp; lost 80 pounds!
&#60;/p&#62;</description>
</item>
<item>
<title>Mrs. Sunshine on "Do you count calories?"</title>
<link>https://boards.hellobee.com/topic/do-you-count-calories#post-1725739</link>
<pubDate>Thu, 26 Jun 2014 21:45:05 +0000</pubDate>
<dc:creator>Mrs. Sunshine</dc:creator>
<guid isPermaLink="false">1725739@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;Nope but I'm breastfeeding. I used to &#38;amp; dropped about 40lbs but I still wasn't eating as healthy as I could have been. Now I eat about 90% whole foods &#38;amp; maybe 70% paleo. I still weigh the same but pretty much all my cellulite is gone!!!
&#60;/p&#62;</description>
</item>
<item>
<title>littlecasita1122 on "Do you count calories?"</title>
<link>https://boards.hellobee.com/topic/do-you-count-calories#post-1725726</link>
<pubDate>Thu, 26 Jun 2014 21:40:13 +0000</pubDate>
<dc:creator>littlecasita1122</dc:creator>
<guid isPermaLink="false">1725726@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;I did when I finally got serious about losing weight!  I used LoseIt and it helped me lose 35 pounds.  Mostly helped me realize how out of control my portion sizes were and that I was snacking wayyy too much.  Now I can maintain a healthy weight without counting calories.
&#60;/p&#62;</description>
</item>
<item>
<title>Bao on "Do you count calories?"</title>
<link>https://boards.hellobee.com/topic/do-you-count-calories#post-1725710</link>
<pubDate>Thu, 26 Jun 2014 21:33:15 +0000</pubDate>
<dc:creator>Bao</dc:creator>
<guid isPermaLink="false">1725710@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;Nope I do not!
&#60;/p&#62;</description>
</item>
<item>
<title>Caly on "Do you count calories?"</title>
<link>https://boards.hellobee.com/topic/do-you-count-calories#post-1725702</link>
<pubDate>Thu, 26 Jun 2014 21:30:23 +0000</pubDate>
<dc:creator>Caly</dc:creator>
<guid isPermaLink="false">1725702@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;Nope. I'm mindful of what I eat &#38;amp; try to make good choices but if I wanna eat something, I'm gonna eat it no matter how many gazillion calories it is.
&#60;/p&#62;</description>
</item>
<item>
<title>lovehoneybee on "Do you count calories?"</title>
<link>https://boards.hellobee.com/topic/do-you-count-calories#post-1725682</link>
<pubDate>Thu, 26 Jun 2014 21:24:17 +0000</pubDate>
<dc:creator>lovehoneybee</dc:creator>
<guid isPermaLink="false">1725682@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;I just joined My Fitness Pal with a couple of my coworkers, and I find it very interesting to actually see what I'm eating!&#60;/p&#62;
&#60;p&#62;I wonder if pound cake batter is listed on there anywhere  :silly:
&#60;/p&#62;</description>
</item>

</channel>
</rss>
