https://boards.hellobee.com/ Pregnancy, Baby and Parenting blog, by Hellobee en Fri, 24 Apr 2026 20:40:53 +0000 https://boards.hellobee.com/topic/do-you-exercise-at-work#post-2530113 Wed, 20 Apr 2016 18:57:41 +0000 Eko 2530113@https://boards.hellobee.com/ <p>@josina: I'll do like a quick small circuit of 15 push-ups; 15 squats; 10 tricep dips. If you do that like 5 times a day it adds up. I'll also do leg lifts in my chair. </p> https://boards.hellobee.com/topic/do-you-exercise-at-work#post-2529977 Wed, 20 Apr 2016 15:31:40 +0000 edelweiss 2529977@https://boards.hellobee.com/ <p>yes, i'm grateful for the small gym we have in our building. i'm impressed by the weighted hula hoop! </p> https://boards.hellobee.com/topic/do-you-exercise-at-work#post-2529954 Wed, 20 Apr 2016 15:11:00 +0000 Adira 2529954@https://boards.hellobee.com/ <p>No. I work 9 hour days and usually have to work through lunch just to leave in time for daycare pickup. We have a nice gym here, but I don't have time to use it (let along have time to change and shower after). </p> https://boards.hellobee.com/topic/do-you-exercise-at-work#post-2529923 Wed, 20 Apr 2016 14:45:14 +0000 lovehoneybee 2529923@https://boards.hellobee.com/ <p>I used to walk on my morning/lunch/afternoon breaks, but now I'm pumping instead. </p> https://boards.hellobee.com/topic/do-you-exercise-at-work#post-2529915 Wed, 20 Apr 2016 14:43:09 +0000 Alba4 2529915@https://boards.hellobee.com/ <p>I wish. I'm lucky if I take 30 for lunch! But I am on my feet all day teaching! </p> https://boards.hellobee.com/topic/do-you-exercise-at-work#post-2529216 Tue, 19 Apr 2016 22:32:13 +0000 sometimesshesings 2529216@https://boards.hellobee.com/ <p>I take a 30 minute walk about 3 times a week. I used to keep a jump rope at work. One minute of jumping gets your heart pumping super fast! I should do that again! </p> https://boards.hellobee.com/topic/do-you-exercise-at-work#post-2529193 Tue, 19 Apr 2016 21:33:33 +0000 josina 2529193@https://boards.hellobee.com/ <p>@Eko: can I ask what kind of random exercises? I'm looking for new ideas for rainy/cold days!<br /> @thepicklemonster: that sounds awesome! </p> https://boards.hellobee.com/topic/do-you-exercise-at-work#post-2529137 Tue, 19 Apr 2016 20:08:21 +0000 Ms. RV 2529137@https://boards.hellobee.com/ <p>I wear a fitbit and I generally have between 5000 and 8000 steps in by lunch just walking back and forth for my typical duties. If I haven't hit 5000 I will take a half hour walk at lunch (even if it is an inside walk). </p> https://boards.hellobee.com/topic/do-you-exercise-at-work#post-2529116 Tue, 19 Apr 2016 19:34:15 +0000 SweetCaroline 2529116@https://boards.hellobee.com/ <p>Nope. When the weather is mild though and my workload isn't killer I try to go for a walk outside. Honestly though, I usually just work through lunch, busting @$$ so I can get home to my fam. </p> https://boards.hellobee.com/topic/do-you-exercise-at-work#post-2529111 Tue, 19 Apr 2016 19:26:40 +0000 FaithFertility 2529111@https://boards.hellobee.com/ <p>I feel like all I do all day is walk :silly:<br /> But it does not register to my body...lol </p> https://boards.hellobee.com/topic/do-you-exercise-at-work#post-2529105 Tue, 19 Apr 2016 19:16:11 +0000 rachiecakes 2529105@https://boards.hellobee.com/ <p>No. I work in a professional setting in the middle of nowhere and get 30 minutes lunches. No time to go anywhere or change. Half the time I can't get time leave to get lunch or coffee anywhere because there's nothing around.</p> <p>I'm thinking about getting an exercise ball chair for my desk though, work those core muscles while I'm there. </p> https://boards.hellobee.com/topic/do-you-exercise-at-work#post-2529057 Tue, 19 Apr 2016 17:56:16 +0000 thepicklemonster 2529057@https://boards.hellobee.com/ <p>My office is a block away from the beach and a walking path (lucky) so usually at around 5-6 I change, take a 45 minute walk, then do a couple more hours of work. It's a really nice routine! </p> https://boards.hellobee.com/topic/do-you-exercise-at-work#post-2529048 Tue, 19 Apr 2016 17:42:17 +0000 sapphire 2529048@https://boards.hellobee.com/ <p>When I have the time I will walk during lunch. </p> https://boards.hellobee.com/topic/do-you-exercise-at-work#post-2529042 Tue, 19 Apr 2016 17:33:28 +0000 yoursilverlining 2529042@https://boards.hellobee.com/ <p>We have a gym on-site, and I take a lunchtime spin class </p> https://boards.hellobee.com/topic/do-you-exercise-at-work#post-2529036 Tue, 19 Apr 2016 17:16:31 +0000 Eko 2529036@https://boards.hellobee.com/ <p>I am part of a gym that's a 2 minute walk from work. I go during my lunch breaks. I also do random exercises at my desk throughout the day. </p> https://boards.hellobee.com/topic/do-you-exercise-at-work#post-2529026 Tue, 19 Apr 2016 16:55:09 +0000 MrsB2012 2529026@https://boards.hellobee.com/ <p>I'm a nurse, I usually get in 10km-14km of walking / shift ( 6 - 8 miles per shift)<br /> I work split shifts though so I try to go to the gym on my split too. </p> https://boards.hellobee.com/topic/do-you-exercise-at-work#post-2528996 Tue, 19 Apr 2016 16:26:33 +0000 DillonLion 2528996@https://boards.hellobee.com/ <p>I try to walk on my lunch break. There is a pond behind my office and I live in a very mild climate most of the year. </p> https://boards.hellobee.com/topic/do-you-exercise-at-work#post-2528994 Tue, 19 Apr 2016 16:25:55 +0000 snowjewelz 2528994@https://boards.hellobee.com/ <p>I go out and run errands some days but mostly, no. </p> <p>At my old job I did work out at the gym there after. </p> https://boards.hellobee.com/topic/do-you-exercise-at-work#post-2528986 Tue, 19 Apr 2016 16:18:39 +0000 Raindrop 2528986@https://boards.hellobee.com/ <p>I also have a desk job.</p> <p>I have a gym on site and I know my co-workers use it before and after work, and during lunch. A lot of my co-workers walk during lunch or take breaks and walk. </p> <p>I don't do any of that!! Though I am thinking about it recently because I'm on a diet with one of my co-workers. </p> https://boards.hellobee.com/topic/do-you-exercise-at-work#post-2528984 Tue, 19 Apr 2016 16:16:30 +0000 mamabolt 2528984@https://boards.hellobee.com/ <p>I have a gym on site so try and use my lunch hour there. </p> https://boards.hellobee.com/topic/do-you-exercise-at-work#post-2528981 Tue, 19 Apr 2016 16:15:49 +0000 josina 2528981@https://boards.hellobee.com/ <p>I sit at a desk for 8 hours a day.<br /> I try to walk outside for a half hour at lunch, or if the weather is bad I keep a weighted hula-hoop at work that I use for 20 minutes. </p>