https://boards.hellobee.com/ Pregnancy, Baby and Parenting blog, by Hellobee en Sat, 25 Apr 2026 20:54:22 +0000 https://boards.hellobee.com/topic/do-you-remember-to-do-your-kegal-exercises#post-206854 Fri, 29 Jun 2012 16:06:50 +0000 PurpleUnicorn 206854@https://boards.hellobee.com/ <p>well my trick that has helped me remember is i downloaded an app on my phone called calendar tracker. and i put a checkmark each day that i do them. So just seeing the app on the front page of my phone has helped me to remember! before that i would go weeks without thinking about them! </p> https://boards.hellobee.com/topic/do-you-remember-to-do-your-kegal-exercises#post-206830 Fri, 29 Jun 2012 15:46:02 +0000 HabesBabe 206830@https://boards.hellobee.com/ <p>Whoops, I haven't done any in about 3 months. HAHAHAHA. wah :( </p> https://boards.hellobee.com/topic/do-you-remember-to-do-your-kegal-exercises#post-206826 Fri, 29 Jun 2012 15:42:47 +0000 Jenn23 206826@https://boards.hellobee.com/ <p>I just started doing them, hoping it will help the urine leakage situation. So far, nothing has changed. lol </p> https://boards.hellobee.com/topic/do-you-remember-to-do-your-kegal-exercises#post-206818 Fri, 29 Jun 2012 15:37:58 +0000 LuLu Mom 206818@https://boards.hellobee.com/ <p>I am awful at remembering, and honestly I hate doing them. I don't like the way it feels, and veen saying the name gives me an awful feeling for some reason! so I guess I maybe screwing myself but I just can't get myself to do them. </p> https://boards.hellobee.com/topic/do-you-remember-to-do-your-kegal-exercises#post-206809 Fri, 29 Jun 2012 15:36:11 +0000 PurpleUnicorn 206809@https://boards.hellobee.com/ <p>I know it is the easiest thing to do anytime, any place, but i just never think of it! I am wondering if it really makes a difference in child birth anyway?</p> <p>Well, in the last week, i have been good about remembering, but now that i am 5 months in, i wonder if i started doing them too late? </p>