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<title>Hellobee Boards Topic: Do you use too much oil when you cook?</title>
<link>https://boards.hellobee.com/</link>
<description>Pregnancy, Baby and Parenting blog, by Hellobee</description>
<language>en</language>
<pubDate>Thu, 11 Jun 2026 12:02:32 +0000</pubDate>

<item>
<title>T-Mom on "Do you use too much oil when you cook?"</title>
<link>https://boards.hellobee.com/topic/do-you-use-too-much-oil-when-you-cook#post-1242390</link>
<pubDate>Mon, 25 Nov 2013 16:01:50 +0000</pubDate>
<dc:creator>T-Mom</dc:creator>
<guid isPermaLink="false">1242390@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;@mrbee: @looch: omg I loved that show!!! I had no idea about all those allegations? &#60;/p&#62;
&#60;p&#62;I feel like I never use enough. My stuff always sticks to the pan because I didn't add quite enough.
&#60;/p&#62;</description>
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<item>
<title>Mae on "Do you use too much oil when you cook?"</title>
<link>https://boards.hellobee.com/topic/do-you-use-too-much-oil-when-you-cook#post-1242316</link>
<pubDate>Mon, 25 Nov 2013 15:43:42 +0000</pubDate>
<dc:creator>Mae</dc:creator>
<guid isPermaLink="false">1242316@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;I don't think so…? But I guess &#34;too much&#34; is pretty subjective! I use a nonstick pan for eggs then just use a tiny bit of organic EVOO spray so I would say I definitely don't use too much for that. &#60;/p&#62;
&#60;p&#62;If I'm sautéing veggies or something I don't measure but I don't feel like I use a lot. I feel like the times when I have followed recipes and measured out tablespoons I am generally surprised at how big they are. I would say for a pan full of veggies I probably use 1/2-1 tbspn of extra virgin olive oil. &#60;/p&#62;
&#60;p&#62;I rarely cook in butter. The exception is I think butter makes a crisper quesadilla. I use probably 1/2 tbspn per quesadilla… which I guess is sort of a lot but when you're eating a plate full of tortilla and cheese it seems a little silly to get stingy with the calories on the butter ;)
&#60;/p&#62;</description>
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<title>looch on "Do you use too much oil when you cook?"</title>
<link>https://boards.hellobee.com/topic/do-you-use-too-much-oil-when-you-cook#post-1242270</link>
<pubDate>Mon, 25 Nov 2013 15:28:46 +0000</pubDate>
<dc:creator>looch</dc:creator>
<guid isPermaLink="false">1242270@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;@mrbee: oh my, i had no idea!
&#60;/p&#62;</description>
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<title>mrbee on "Do you use too much oil when you cook?"</title>
<link>https://boards.hellobee.com/topic/do-you-use-too-much-oil-when-you-cook#post-1242261</link>
<pubDate>Mon, 25 Nov 2013 15:26:02 +0000</pubDate>
<dc:creator>mrbee</dc:creator>
<guid isPermaLink="false">1242261@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;@looch:  I do, I absolutely love love loved him!!  Was heartbroken when he was sued by 7 people for alleged sexual abuse:&#60;/p&#62;
&#60;p&#62;&#60;a href=&#34;http://en.wikipedia.org/wiki/Jeff_Smith_(TV_personality)#Sexual_abuse_allegations&#34; rel=&#34;nofollow&#34;&#62;http://en.wikipedia.org/wiki/Jeff_Smith_(TV_personality)#Sexual_abuse_allegations&#60;/a&#62;
&#60;/p&#62;</description>
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<item>
<title>looch on "Do you use too much oil when you cook?"</title>
<link>https://boards.hellobee.com/topic/do-you-use-too-much-oil-when-you-cook#post-1242250</link>
<pubDate>Mon, 25 Nov 2013 15:22:31 +0000</pubDate>
<dc:creator>looch</dc:creator>
<guid isPermaLink="false">1242250@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;@mrbee: nope, i learned this trick from the Frugal Gourmet...tell me you know who this is!
&#60;/p&#62;</description>
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<item>
<title>mrbee on "Do you use too much oil when you cook?"</title>
<link>https://boards.hellobee.com/topic/do-you-use-too-much-oil-when-you-cook#post-1242243</link>
<pubDate>Mon, 25 Nov 2013 15:21:08 +0000</pubDate>
<dc:creator>mrbee</dc:creator>
<guid isPermaLink="false">1242243@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;@looch: Oh I didn't realize the oil had to be cold...  I usually wait for the oil to be warmed up!
&#60;/p&#62;</description>
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<title>looch on "Do you use too much oil when you cook?"</title>
<link>https://boards.hellobee.com/topic/do-you-use-too-much-oil-when-you-cook#post-1242235</link>
<pubDate>Mon, 25 Nov 2013 15:18:16 +0000</pubDate>
<dc:creator>looch</dc:creator>
<guid isPermaLink="false">1242235@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;@mrbee: I thought of one more thing:  HOT pan, COLD oil, food won't stick!  I learned that on PBS 100 years ago, and I found it to be true!
&#60;/p&#62;</description>
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<title>spaniellove on "Do you use too much oil when you cook?"</title>
<link>https://boards.hellobee.com/topic/do-you-use-too-much-oil-when-you-cook#post-1242233</link>
<pubDate>Mon, 25 Nov 2013 15:17:25 +0000</pubDate>
<dc:creator>spaniellove</dc:creator>
<guid isPermaLink="false">1242233@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;@SugarplumsMom:  I use the paper towel for a lot of foods too; it helps me coat the pan evenly and thinly.
&#60;/p&#62;</description>
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<title>blackbird on "Do you use too much oil when you cook?"</title>
<link>https://boards.hellobee.com/topic/do-you-use-too-much-oil-when-you-cook#post-1242228</link>
<pubDate>Mon, 25 Nov 2013 15:15:42 +0000</pubDate>
<dc:creator>blackbird</dc:creator>
<guid isPermaLink="false">1242228@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;@looch, heathen!
&#60;/p&#62;</description>
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<title>looch on "Do you use too much oil when you cook?"</title>
<link>https://boards.hellobee.com/topic/do-you-use-too-much-oil-when-you-cook#post-1242225</link>
<pubDate>Mon, 25 Nov 2013 15:14:52 +0000</pubDate>
<dc:creator>looch</dc:creator>
<guid isPermaLink="false">1242225@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;@blackbird: I don't eat garlic...I know, I know!
&#60;/p&#62;</description>
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<title>blackbird on "Do you use too much oil when you cook?"</title>
<link>https://boards.hellobee.com/topic/do-you-use-too-much-oil-when-you-cook#post-1242216</link>
<pubDate>Mon, 25 Nov 2013 15:13:01 +0000</pubDate>
<dc:creator>blackbird</dc:creator>
<guid isPermaLink="false">1242216@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;garlic olive oil is where it's at, guys. Makes delicious eggs
&#60;/p&#62;</description>
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<title>mrbee on "Do you use too much oil when you cook?"</title>
<link>https://boards.hellobee.com/topic/do-you-use-too-much-oil-when-you-cook#post-1242187</link>
<pubDate>Mon, 25 Nov 2013 15:03:19 +0000</pubDate>
<dc:creator>mrbee</dc:creator>
<guid isPermaLink="false">1242187@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;@looch: I think we do have a ceramic pan... I will try using very little oil and see how it goes!!  Thanks for saving me all those points!
&#60;/p&#62;</description>
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<item>
<title>looch on "Do you use too much oil when you cook?"</title>
<link>https://boards.hellobee.com/topic/do-you-use-too-much-oil-when-you-cook#post-1242181</link>
<pubDate>Mon, 25 Nov 2013 15:01:38 +0000</pubDate>
<dc:creator>looch</dc:creator>
<guid isPermaLink="false">1242181@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;@mrbee: You can use olive oil, it's perfectly acceptable, if you measure! I also like to use canola oil, it has a less distinct flavor than olive oil.&#60;/p&#62;
&#60;p&#62;I use a ceramic pan for eggs, you kind of have to treat it carefully so you don't ruin the surface, but they're great pans and you don't have to use a lot of oil.
&#60;/p&#62;</description>
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<title>mrbee on "Do you use too much oil when you cook?"</title>
<link>https://boards.hellobee.com/topic/do-you-use-too-much-oil-when-you-cook#post-1242176</link>
<pubDate>Mon, 25 Nov 2013 14:59:58 +0000</pubDate>
<dc:creator>mrbee</dc:creator>
<guid isPermaLink="false">1242176@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;@looch: A bit off topic, but what should I be cooking my eggs in instead?
&#60;/p&#62;</description>
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<title>looch on "Do you use too much oil when you cook?"</title>
<link>https://boards.hellobee.com/topic/do-you-use-too-much-oil-when-you-cook#post-1242172</link>
<pubDate>Mon, 25 Nov 2013 14:58:29 +0000</pubDate>
<dc:creator>looch</dc:creator>
<guid isPermaLink="false">1242172@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;@mrbee: I am dying laughing.  It's a lot, when you consider your entire meal should be about 8 points!
&#60;/p&#62;</description>
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<item>
<title>mrbee on "Do you use too much oil when you cook?"</title>
<link>https://boards.hellobee.com/topic/do-you-use-too-much-oil-when-you-cook#post-1242168</link>
<pubDate>Mon, 25 Nov 2013 14:57:00 +0000</pubDate>
<dc:creator>mrbee</dc:creator>
<guid isPermaLink="false">1242168@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;@looch: Oh my gosh, 4 points?!?!&#60;/p&#62;
&#60;p&#62;I don't even know what a point is, but out of 26 points a day and it sounds like a lot!
&#60;/p&#62;</description>
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<item>
<title>blackbird on "Do you use too much oil when you cook?"</title>
<link>https://boards.hellobee.com/topic/do-you-use-too-much-oil-when-you-cook#post-1242160</link>
<pubDate>Mon, 25 Nov 2013 14:55:24 +0000</pubDate>
<dc:creator>blackbird</dc:creator>
<guid isPermaLink="false">1242160@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;Most of the time, I measure it, too. Or i'll put a TB in a large ziploc bag, shake up the veggies in it, then put them in the pan. Goes pretty far that way. &#60;/p&#62;
&#60;p&#62;I don't believe fat makes you fat, but it can be too much of a good thing, especially if you are trying to lose weight. 1 TB of olive oil doesn't make you more full than 1 tsp
&#60;/p&#62;</description>
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<title>Greentea on "Do you use too much oil when you cook?"</title>
<link>https://boards.hellobee.com/topic/do-you-use-too-much-oil-when-you-cook#post-1242145</link>
<pubDate>Mon, 25 Nov 2013 14:51:40 +0000</pubDate>
<dc:creator>Greentea</dc:creator>
<guid isPermaLink="false">1242145@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;I use tons of high quality EVO.  It is a healthy oil!
&#60;/p&#62;</description>
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<title>looch on "Do you use too much oil when you cook?"</title>
<link>https://boards.hellobee.com/topic/do-you-use-too-much-oil-when-you-cook#post-1242143</link>
<pubDate>Mon, 25 Nov 2013 14:51:30 +0000</pubDate>
<dc:creator>looch</dc:creator>
<guid isPermaLink="false">1242143@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;@mrbee: Haha!  The turning point for me was when I started weight watchers.  I had to track points and I was wondering why I wasn't losing weight.  Well, I had to count in the fact that my egg white omelet was made with olive oil and that squirt of oil was costing me 4 points out of my 26 point daily allotment.  I went home and measured out what those 4 points equated to and it was a game changer.&#60;/p&#62;
&#60;p&#62;I do agree it is a healthy oil, BUT there is a difference when you are using a teaspoon across an entire recipe vs a teaspoon in one serving.
&#60;/p&#62;</description>
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<item>
<title>lizzywiz on "Do you use too much oil when you cook?"</title>
<link>https://boards.hellobee.com/topic/do-you-use-too-much-oil-when-you-cook#post-1242125</link>
<pubDate>Mon, 25 Nov 2013 14:48:17 +0000</pubDate>
<dc:creator>lizzywiz</dc:creator>
<guid isPermaLink="false">1242125@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;we use a lot. Like an above poster said- we are not afraid of fat in our house.&#60;br /&#62;
The sweets/ sugar is something we always want to cut back on but it isn't unusual for us to have full fat everything in the fridge.
&#60;/p&#62;</description>
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<title>mrbee on "Do you use too much oil when you cook?"</title>
<link>https://boards.hellobee.com/topic/do-you-use-too-much-oil-when-you-cook#post-1242097</link>
<pubDate>Mon, 25 Nov 2013 14:43:43 +0000</pubDate>
<dc:creator>mrbee</dc:creator>
<guid isPermaLink="false">1242097@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;@pui:  @looch:  You guys just blew my mind!&#60;/p&#62;
&#60;p&#62;I will start to measure my olive oil... thanks!!
&#60;/p&#62;</description>
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<title>looch on "Do you use too much oil when you cook?"</title>
<link>https://boards.hellobee.com/topic/do-you-use-too-much-oil-when-you-cook#post-1242087</link>
<pubDate>Mon, 25 Nov 2013 14:40:34 +0000</pubDate>
<dc:creator>looch</dc:creator>
<guid isPermaLink="false">1242087@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;Yup, measuring spoon.  I measure a lot more than I used to, because I realized I really didn't know what one teaspoon looked like.  My liquid measurement perception is very poor!
&#60;/p&#62;</description>
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<title>pui on "Do you use too much oil when you cook?"</title>
<link>https://boards.hellobee.com/topic/do-you-use-too-much-oil-when-you-cook#post-1242079</link>
<pubDate>Mon, 25 Nov 2013 14:39:20 +0000</pubDate>
<dc:creator>pui</dc:creator>
<guid isPermaLink="false">1242079@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;@mrbee:  Well when I make my eggs I use cooking spray (like a 1/4 a second spray). But for other things, yeah I just pour the oil in to a measuring spoon and then pour it in to the pan/pot.
&#60;/p&#62;</description>
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<title>mrbee on "Do you use too much oil when you cook?"</title>
<link>https://boards.hellobee.com/topic/do-you-use-too-much-oil-when-you-cook#post-1242074</link>
<pubDate>Mon, 25 Nov 2013 14:38:01 +0000</pubDate>
<dc:creator>mrbee</dc:creator>
<guid isPermaLink="false">1242074@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;@looch: @pui: &#60;/p&#62;
&#60;p&#62;How does that work... like to make scrambled eggs, would you pour the oil into a measuring spoon first, then dump the spoon's oil onto the pan?
&#60;/p&#62;</description>
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<item>
<title>LuLu Mom on "Do you use too much oil when you cook?"</title>
<link>https://boards.hellobee.com/topic/do-you-use-too-much-oil-when-you-cook#post-1242061</link>
<pubDate>Mon, 25 Nov 2013 14:34:55 +0000</pubDate>
<dc:creator>LuLu Mom</dc:creator>
<guid isPermaLink="false">1242061@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;I don't use a lot of oil to cook, but never measure either!
&#60;/p&#62;</description>
</item>
<item>
<title>Alivoo01 on "Do you use too much oil when you cook?"</title>
<link>https://boards.hellobee.com/topic/do-you-use-too-much-oil-when-you-cook#post-1242012</link>
<pubDate>Mon, 25 Nov 2013 14:23:55 +0000</pubDate>
<dc:creator>Alivoo01</dc:creator>
<guid isPermaLink="false">1242012@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;Nope, but the hubby does. I have to stay away from the kitchen when he makes my eggs bc I totally stand there wide eyed and a lil disgusted at all the oil he uses.
&#60;/p&#62;</description>
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<title>Beyond2 on "Do you use too much oil when you cook?"</title>
<link>https://boards.hellobee.com/topic/do-you-use-too-much-oil-when-you-cook#post-1241992</link>
<pubDate>Mon, 25 Nov 2013 14:19:52 +0000</pubDate>
<dc:creator>Beyond2</dc:creator>
<guid isPermaLink="false">1241992@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;I use lots. We're not afraid of fats in this house though. I tend to use bacon grease or butter most of the time when I cook.  I prefer natural animal fats.
&#60;/p&#62;</description>
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<item>
<title>pui on "Do you use too much oil when you cook?"</title>
<link>https://boards.hellobee.com/topic/do-you-use-too-much-oil-when-you-cook#post-1241978</link>
<pubDate>Mon, 25 Nov 2013 14:17:19 +0000</pubDate>
<dc:creator>pui</dc:creator>
<guid isPermaLink="false">1241978@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;I use very little. I measure it.&#60;/p&#62;
&#60;p&#62;Even when I use cooking spray I use a very small amount and just spread it out with a spatula (instead of spraying the whole surface). You really don't need a lot for stuff not to stick!
&#60;/p&#62;</description>
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<item>
<title>SugarplumsMom on "Do you use too much oil when you cook?"</title>
<link>https://boards.hellobee.com/topic/do-you-use-too-much-oil-when-you-cook#post-1241976</link>
<pubDate>Mon, 25 Nov 2013 14:16:55 +0000</pubDate>
<dc:creator>SugarplumsMom</dc:creator>
<guid isPermaLink="false">1241976@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;I used to. But I do the paper towel trick. It's not much of a trick - just get a towel using kitchen tongs and soak some up. It's fast and easy and no need to worry about spilled oil on the side of the pan.
&#60;/p&#62;</description>
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<item>
<title>autumnlove on "Do you use too much oil when you cook?"</title>
<link>https://boards.hellobee.com/topic/do-you-use-too-much-oil-when-you-cook#post-1241970</link>
<pubDate>Mon, 25 Nov 2013 14:16:10 +0000</pubDate>
<dc:creator>autumnlove</dc:creator>
<guid isPermaLink="false">1241970@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;I use my Misto spray for olive oil
&#60;/p&#62;</description>
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