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<title>Hellobee Boards Topic: EBF to the end or supplement??</title>
<link>https://boards.hellobee.com/</link>
<description>Pregnancy, Baby and Parenting blog, by Hellobee</description>
<language>en</language>
<pubDate>Sun, 24 May 2026 17:44:34 +0000</pubDate>

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<title>Mrs D on "EBF to the end or supplement??"</title>
<link>https://boards.hellobee.com/topic/ebf-to-the-end-or-supplement#post-1271308</link>
<pubDate>Tue, 10 Dec 2013 10:09:04 +0000</pubDate>
<dc:creator>Mrs D</dc:creator>
<guid isPermaLink="false">1271308@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;@Revel:  @hilsy85:  @bhbee:  Thanks ladies, its encouraging to hear what that others share my opinion!&#60;/p&#62;
&#60;p&#62;@bhbee:  this is exactly what I was thinking....some has to be better than none.  So better to give some for longer!&#60;/p&#62;
&#60;p&#62;I do plan to nurse her morning and night until I cant - I dont foresee changing that unless I have to!
&#60;/p&#62;</description>
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<title>bhbee on "EBF to the end or supplement??"</title>
<link>https://boards.hellobee.com/topic/ebf-to-the-end-or-supplement#post-1271247</link>
<pubDate>Tue, 10 Dec 2013 09:35:58 +0000</pubDate>
<dc:creator>bhbee</dc:creator>
<guid isPermaLink="false">1271247@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;agreed with all the PP - our birth class teacher, who was also a breastfeeding support leader, told us something like one BM feeding a day was enough to provide immunological benefits and such
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<title>hilsy85 on "EBF to the end or supplement??"</title>
<link>https://boards.hellobee.com/topic/ebf-to-the-end-or-supplement#post-1271206</link>
<pubDate>Tue, 10 Dec 2013 09:16:32 +0000</pubDate>
<dc:creator>hilsy85</dc:creator>
<guid isPermaLink="false">1271206@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;I woudl also start supplementing now, I'd rather have my LO get some breastmilk for longer than exclusively breastmilk for a shorter time!
&#60;/p&#62;</description>
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<title>Revel on "EBF to the end or supplement??"</title>
<link>https://boards.hellobee.com/topic/ebf-to-the-end-or-supplement#post-1271182</link>
<pubDate>Tue, 10 Dec 2013 09:04:21 +0000</pubDate>
<dc:creator>Revel</dc:creator>
<guid isPermaLink="false">1271182@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;I've heard at least that baby reaps the benefits from getting some breastmilk, that it's not an all or nothing sort of thing, so in your situation I would do what I could to prolong providing some breastmilk - which sounds like it's maybe supplementing now and then dropping to one pump in January? The pump before bed is also a good plan to keep up your supply, particularly since your LO STTN.
&#60;/p&#62;</description>
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<title>Mrs D on "EBF to the end or supplement??"</title>
<link>https://boards.hellobee.com/topic/ebf-to-the-end-or-supplement#post-1271153</link>
<pubDate>Tue, 10 Dec 2013 08:49:29 +0000</pubDate>
<dc:creator>Mrs D</dc:creator>
<guid isPermaLink="false">1271153@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;@locavore_mama:  yes, that would be an option.  I also thought about just committing to one bottle of formula a day to get her used to it.&#60;/p&#62;
&#60;p&#62;I am planning to keep up 2 sessions at work as long as I can but unfortunately the nature of my job (public accounting) in January is just brutal and I worry about being able to keep it up.  She is a great sleeper, currently sleeping from 8:30-6:30, as such I have been getting up at 5am to get in an extra session.  I then nurse her when she wakes and two times after work.  If I do cut the second work pumping session I can always add a session at 10pm before going to bed.  And yes, she takes three bottles while I am at work!
&#60;/p&#62;</description>
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<title>regberadaisy on "EBF to the end or supplement??"</title>
<link>https://boards.hellobee.com/topic/ebf-to-the-end-or-supplement#post-1271113</link>
<pubDate>Tue, 10 Dec 2013 08:34:21 +0000</pubDate>
<dc:creator>regberadaisy</dc:creator>
<guid isPermaLink="false">1271113@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;I've always had a low supply so we supplemented from the start. But I looked as formula as a back up. We kept a tub of powdered at daycare and they knew that if we didn't send enough bm that day to give formula as the last bottle of the day. &#60;/p&#62;
&#60;p&#62;Is that an option for you? That way you are less stressed about pumping enough. Because let's face it; stress = less output.&#60;br /&#62;
But I would try to keep up at least 2 pump sessions a day. Only because at that age she is still eating more than 2x while you're away from her. So if you take it down to 1x your supply might take a hit.  Is she a good sleeper? Is pumping after she goes to bed an option?
&#60;/p&#62;</description>
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<item>
<title>Mrs D on "EBF to the end or supplement??"</title>
<link>https://boards.hellobee.com/topic/ebf-to-the-end-or-supplement#post-1271091</link>
<pubDate>Tue, 10 Dec 2013 08:22:53 +0000</pubDate>
<dc:creator>Mrs D</dc:creator>
<guid isPermaLink="false">1271091@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;@septca:  This is exactly what I was thinking...might as well start introducing it now and get the ball rolling.  The immunities were also why I was thinking if she could get &#34;some&#34; BM for as long as possible its gotta be better than getting ONLY BM for a shorter period!  Thanks for your opinions - its good to know someone else thinks of it like me!
&#60;/p&#62;</description>
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<title>septca on "EBF to the end or supplement??"</title>
<link>https://boards.hellobee.com/topic/ebf-to-the-end-or-supplement#post-1271081</link>
<pubDate>Tue, 10 Dec 2013 08:16:44 +0000</pubDate>
<dc:creator>septca</dc:creator>
<guid isPermaLink="false">1271081@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;I think you should start supplementing now if you know you will have to down the line. I know of many baby who rejected formula when it was introduced late in the BFing game (like, 7+ months old) because they were so used to BM. You might as well get your baby used to a bit of formula now to (1) alleviate the stress pumping is putting on you, and (2) set your baby up for supplementing down the line. I EBF my 10.5 mo the cost of my sanity some days. Next baby, I plan to introduce a bottle of formula every now and again so they will take it if I need to supplement (I am *not* repeating the pumping stress I have had with DD). &#60;/p&#62;
&#60;p&#62;In terms of benefits, I think the longer you can give some BM, the better. Even if you aren't EBFing, your baby will be getting immunities and BM goodness from your milk.
&#60;/p&#62;</description>
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<item>
<title>Mrs D on "EBF to the end or supplement??"</title>
<link>https://boards.hellobee.com/topic/ebf-to-the-end-or-supplement#post-1271071</link>
<pubDate>Tue, 10 Dec 2013 08:08:49 +0000</pubDate>
<dc:creator>Mrs D</dc:creator>
<guid isPermaLink="false">1271071@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;So...K is 3.5 months old and I am now back to work.  I know I will be able to make it until K is 4 months old EBF.  I am very concerned that in January (due to lack of time at work and stress) I am going to struggle to keep up with her demands.  I have approximately a 70oz freezer stash.&#60;/p&#62;
&#60;p&#62;My question is...should I stick with breastmilk only until my stash runs out and I am unable to keep up then start supplementing?  Or should I start supplementing now?  I feel like if I started supplementing immediately (i.e. January 2) I may be able to make it longer with some breastmilk then if I try to go 100%.&#60;/p&#62;
&#60;p&#62;It may sound silly but I can see getting so stressed at work with trying to get in two sessions (which I am doing now and is already difficult) whereas if I drop to one session I may be all around more comfortable/enjoyable and able to stick with it for longer?&#60;/p&#62;
&#60;p&#62;I have been trying to and see if there is research regarding the benefits of, for example, EBF for 5 months or EBF for 4 months plus 3 months of 50/50?...So far I have not had luck in finding anything.  &#60;/p&#62;
&#60;p&#62;Wondering if any other Bee's have looked into it!
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