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<title>Hellobee Boards Topic: EPers - How did you wean from pumping?</title>
<link>https://boards.hellobee.com/</link>
<description>Pregnancy, Baby and Parenting blog, by Hellobee</description>
<language>en</language>
<pubDate>Fri, 03 Apr 2026 21:08:17 +0000</pubDate>

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<title>AmandaB8 on "EPers - How did you wean from pumping?"</title>
<link>https://boards.hellobee.com/topic/epers-how-did-you-wean-from-pumping#post-2070891</link>
<pubDate>Sun, 15 Feb 2015 18:36:40 +0000</pubDate>
<dc:creator>AmandaB8</dc:creator>
<guid isPermaLink="false">2070891@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;I dropped sessions. I think the weaning experience definitely depends on your output - I was producing 65 oz a day at my peak, and wrapping myself wouldn't have done a thing. ;) &#60;/p&#62;
&#60;p&#62;I would suggest dropping to 4 pumps a day, wait a few days until you're comfortable, then 3, then 2. &#60;/p&#62;
&#60;p&#62;When you get to two, start dropping time off your pumps. When you get to 5 min a pump, you should be fine to just stop. :)
&#60;/p&#62;</description>
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<title>Mrs. Detour on "EPers - How did you wean from pumping?"</title>
<link>https://boards.hellobee.com/topic/epers-how-did-you-wean-from-pumping#post-2070233</link>
<pubDate>Sat, 14 Feb 2015 22:10:01 +0000</pubDate>
<dc:creator>Mrs. Detour</dc:creator>
<guid isPermaLink="false">2070233@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;Your baby can drink the milk if you take Sudafed.  My OB put me on Zyrtec D (the kind with Sudafed) to cut my supply since I was producing waaaayyy too much each day. I'll likely be on it for as long as I BF since ice, cabbage, and Sage Tea didn't work for me.
&#60;/p&#62;</description>
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<title>LuLu Mom on "EPers - How did you wean from pumping?"</title>
<link>https://boards.hellobee.com/topic/epers-how-did-you-wean-from-pumping#post-2069085</link>
<pubDate>Fri, 13 Feb 2015 16:57:17 +0000</pubDate>
<dc:creator>LuLu Mom</dc:creator>
<guid isPermaLink="false">2069085@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;@Meridian: the antihistamine pretty much dries you up in days, so the milk is gone.
&#60;/p&#62;</description>
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<title>cranberry on "EPers - How did you wean from pumping?"</title>
<link>https://boards.hellobee.com/topic/epers-how-did-you-wean-from-pumping#post-2069039</link>
<pubDate>Fri, 13 Feb 2015 16:29:55 +0000</pubDate>
<dc:creator>cranberry</dc:creator>
<guid isPermaLink="false">2069039@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;I gradually decreased the number of times that I pumped per day, usually dropping one session per week (so if I was pumping 5x/day this week, next week I would do 4x/day).
&#60;/p&#62;</description>
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<title>Meridian on "EPers - How did you wean from pumping?"</title>
<link>https://boards.hellobee.com/topic/epers-how-did-you-wean-from-pumping#post-2068995</link>
<pubDate>Fri, 13 Feb 2015 16:03:40 +0000</pubDate>
<dc:creator>Meridian</dc:creator>
<guid isPermaLink="false">2068995@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;@LuLu Mom:  Yes, trying to stop! Figure it will take a few weeks&#60;/p&#62;
&#60;p&#62;@blackbird:  If you take Sudafed, does that mean the milk goes to waste? Or can LO still drink the milk?
&#60;/p&#62;</description>
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<title>MrsLonghorn on "EPers - How did you wean from pumping?"</title>
<link>https://boards.hellobee.com/topic/epers-how-did-you-wean-from-pumping#post-2068986</link>
<pubDate>Fri, 13 Feb 2015 15:56:39 +0000</pubDate>
<dc:creator>MrsLonghorn</dc:creator>
<guid isPermaLink="false">2068986@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;following this for the future - not ready to stop  yet, but dreaming of that day!
&#60;/p&#62;</description>
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<title>Mrs. Tiger on "EPers - How did you wean from pumping?"</title>
<link>https://boards.hellobee.com/topic/epers-how-did-you-wean-from-pumping#post-2068953</link>
<pubDate>Fri, 13 Feb 2015 15:39:26 +0000</pubDate>
<dc:creator>Mrs. Tiger</dc:creator>
<guid isPermaLink="false">2068953@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;I increased the number of hours between sessions.
&#60;/p&#62;</description>
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<item>
<title>blackbird on "EPers - How did you wean from pumping?"</title>
<link>https://boards.hellobee.com/topic/epers-how-did-you-wean-from-pumping#post-2068902</link>
<pubDate>Fri, 13 Feb 2015 15:14:37 +0000</pubDate>
<dc:creator>blackbird</dc:creator>
<guid isPermaLink="false">2068902@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;I would drop a pump if you could. I was down to pumping 3x a day when I stopped, then went to 2...and then was just like &#34;fuck it, ice the boobies!&#34; and popped a bunch of Sudafed. It took me a week to totally dry up. I started the process on Tuesday maybe? Started back at work on a Wednesday and they were so tender/sore, i was so glad I wasn't home with a kicking infant all day. Every day, they got gradually less sore, although i'd have a really swollen and sore spot or two that i'd hand express in the shower just to relieve some pressure. I did a lot of ice/cold cabbage/sudafed meds....
&#60;/p&#62;</description>
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<title>LuLu Mom on "EPers - How did you wean from pumping?"</title>
<link>https://boards.hellobee.com/topic/epers-how-did-you-wean-from-pumping#post-2068871</link>
<pubDate>Fri, 13 Feb 2015 14:51:40 +0000</pubDate>
<dc:creator>LuLu Mom</dc:creator>
<guid isPermaLink="false">2068871@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;I was an EP for 10 weeks, I just stopped cold turkey (I wanted to dry up.)  I didn't wean because I heard it can prolong it, so I just wrapped ace bandages around myself as tight as possible and it sucked for a week but then eventually they stopped feeling engorged and dried up.  If the pain got really bad I would take a shower and let them run a little bit, but I heard this is bad to do...however it helped me feel a little relief.&#60;/p&#62;
&#60;p&#62;Edit: I guess I might have read this wrong, are you trying t stop or just cut a session?  My advice was if you want to completely stop.
&#60;/p&#62;</description>
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<title>Mrs Green Grass on "EPers - How did you wean from pumping?"</title>
<link>https://boards.hellobee.com/topic/epers-how-did-you-wean-from-pumping#post-2068870</link>
<pubDate>Fri, 13 Feb 2015 14:51:11 +0000</pubDate>
<dc:creator>Mrs Green Grass</dc:creator>
<guid isPermaLink="false">2068870@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;I decreased by a session. I couldn't really drop the time because I always needed a full 30 minutes.
&#60;/p&#62;</description>
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<title>Meridian on "EPers - How did you wean from pumping?"</title>
<link>https://boards.hellobee.com/topic/epers-how-did-you-wean-from-pumping#post-2068856</link>
<pubDate>Fri, 13 Feb 2015 14:47:43 +0000</pubDate>
<dc:creator>Meridian</dc:creator>
<guid isPermaLink="false">2068856@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;4 months in, and I am ready to be DONE! I currently pump 5x a day for 20 mins each (roughly 6:30AM, 12PM, 5PM, 9PM, 2:30AM). I have enough frozen milk for maybe another 2 months. &#60;/p&#62;
&#60;p&#62;What is/was your pump weaning strategy? Did you start by dropping a pump session entirely? Or decreased the amount of time at each pump, keeping the same number of pumps? Or something else? Trying to figure out which way to go...
&#60;/p&#62;</description>
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