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<title>Hellobee Boards Topic: Episiotomy Recovery</title>
<link>https://boards.hellobee.com/</link>
<description>Pregnancy, Baby and Parenting blog, by Hellobee</description>
<language>en</language>
<pubDate>Thu, 16 Apr 2026 14:22:06 +0000</pubDate>

<item>
<title>.twist. on "Episiotomy Recovery"</title>
<link>https://boards.hellobee.com/topic/episiotomy-recovery#post-975986</link>
<pubDate>Tue, 30 Jul 2013 14:17:05 +0000</pubDate>
<dc:creator>.twist.</dc:creator>
<guid isPermaLink="false">975986@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;@mrsjyw:  thank you for a more positive recovery story! I was starting to feel doomed.  :wink:
&#60;/p&#62;</description>
</item>
<item>
<title>mrsjyw on "Episiotomy Recovery"</title>
<link>https://boards.hellobee.com/topic/episiotomy-recovery#post-975602</link>
<pubDate>Tue, 30 Jul 2013 12:42:41 +0000</pubDate>
<dc:creator>mrsjyw</dc:creator>
<guid isPermaLink="false">975602@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;I had an episiotomy took pain meds for 3 weeks+, but I drove and walked around at 1.5/2 weeks pp no problem. I also had a gland swelling that caused me to see the ob at 3 weeks and he said aside from that gland, I was healing really well.&#60;/p&#62;
&#60;p&#62;I do remember having trouble walking up and down a lot longer than my friend who only had a small tear, but overall I was really grateful for the recovery. TAKE A BATH EVERY NIGHT, I did it nightly and i SWEAR it's what helped me. I know some docs say no full baths, but I LOVED IT. and it worked for me.&#60;/p&#62;
&#60;p&#62;we DTD at 6 weeks, had to stop because it hurt, but then a few days later it was fine :) and now it's mostly back to normal (aside from being tired to do it! LOL)... i get numbness and sometimes a random pang of pain on the scar sometimes, but overall -- i've had a great recovery!
&#60;/p&#62;</description>
</item>
<item>
<title>.twist. on "Episiotomy Recovery"</title>
<link>https://boards.hellobee.com/topic/episiotomy-recovery#post-975066</link>
<pubDate>Tue, 30 Jul 2013 10:27:57 +0000</pubDate>
<dc:creator>.twist.</dc:creator>
<guid isPermaLink="false">975066@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;@lavender:  that's how I feel most of the time. If I make any sudden movements I'm in tears! My doc gave me T3's out of the hospital, but they were gone the first week so I haven't had anything stronger than Advil. :(&#60;/p&#62;
&#60;p&#62;@Mrsjets:  ugh! I'm sorry you went through that, your recovery time sounds totally depressing! &#60;/p&#62;
&#60;p&#62;@rachiecakes:  this is how I'm feeling. People keep telling me I look great and I kind of just want to yell at them to take a look at my vag! I want to feel good and be able to do normal things again. Like sit in a car. &#60;/p&#62;
&#60;p&#62;@FutureMrsMcK:  I've totally started having Epsom salt baths every day last week. They are amazing! It's definitely temporary relief but ill take any relief I can get at this point. &#60;/p&#62;
&#60;p&#62;@mrsmenow:  I'm not even being super active. I've gone, with DH, to the store a couple times, but mostly I just lay about on the couch! I feel totally useless! &#60;/p&#62;
&#60;p&#62;Thanks so much for your replies. The recovery time is completely depressing and I totally bawled my eyes out yesterday after reading some of your recovery times. Especially about DTD. I had so many issues with sex per pregnancy, and I had finally got it all sorted just before I got pregnant and now I feel liked have to go through all that again but just different. :(
&#60;/p&#62;</description>
</item>
<item>
<title>mrsmenow on "Episiotomy Recovery"</title>
<link>https://boards.hellobee.com/topic/episiotomy-recovery#post-972582</link>
<pubDate>Mon, 29 Jul 2013 12:13:01 +0000</pubDate>
<dc:creator>mrsmenow</dc:creator>
<guid isPermaLink="false">972582@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;@matador84: I was the same with my first-episiotomy and huge tear.&#60;/p&#62;
&#60;p&#62;The things that helped the most: sitz baths, witch hazel padcicles, dermaplast, and using the spray bottle every single time I went to the bath room so you only pat dry. My recovery didn't take that long though.&#60;/p&#62;
&#60;p&#62;I would try to see if not being so active would help with your pain, and if not give your doctors office a call and see what they think. I hope you are feeling better quickly!
&#60;/p&#62;</description>
</item>
<item>
<title>matador84 on "Episiotomy Recovery"</title>
<link>https://boards.hellobee.com/topic/episiotomy-recovery#post-972567</link>
<pubDate>Mon, 29 Jul 2013 12:09:19 +0000</pubDate>
<dc:creator>matador84</dc:creator>
<guid isPermaLink="false">972567@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;I had an episiotomy and third tear--about 30 stitches.  I took at least 3 baths a day.  Pads with tucks, hydrocortisone and dermaplast really helped me heal also.  i only wiped with pampers wipes and that helped as well.
&#60;/p&#62;</description>
</item>
<item>
<title>lovehoneybee on "Episiotomy Recovery"</title>
<link>https://boards.hellobee.com/topic/episiotomy-recovery#post-972563</link>
<pubDate>Mon, 29 Jul 2013 12:06:42 +0000</pubDate>
<dc:creator>lovehoneybee</dc:creator>
<guid isPermaLink="false">972563@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;@.twist.:  I'm sorry sweets. I remember being in near-tear pain for a few week (I had an episiotomy and a second-degree tear on top of it.) and uncomfortable for maybe 6 weeks? Mine didn't heal for closer to 8 weeks. At around 3 wks pp my midwife okayed me to take warm bath every night. She told me to sit on a folded up towel/hand towel in the warmest water I could for 15-20 minutes at a time (no longer than half an hour--in a clean bathtub, since infection could be a concern. I made DH clean it.) I hated the sitz bath but sitting in a regular bath felt awesome. &#60;/p&#62;
&#60;p&#62;I'd say if you're still in a lot of whole lot of pain you should call your provider, though.
&#60;/p&#62;</description>
</item>
<item>
<title>Dandelion on "Episiotomy Recovery"</title>
<link>https://boards.hellobee.com/topic/episiotomy-recovery#post-972551</link>
<pubDate>Mon, 29 Jul 2013 12:01:00 +0000</pubDate>
<dc:creator>Dandelion</dc:creator>
<guid isPermaLink="false">972551@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;I lived on 800 mg of Ibuprofen until about 2 months pp. After that, it started to really feel better. It still hurts if I sit upright for too long, and it's been 4 months.
&#60;/p&#62;</description>
</item>
<item>
<title>rachiecakes on "Episiotomy Recovery"</title>
<link>https://boards.hellobee.com/topic/episiotomy-recovery#post-972184</link>
<pubDate>Mon, 29 Jul 2013 10:41:51 +0000</pubDate>
<dc:creator>rachiecakes</dc:creator>
<guid isPermaLink="false">972184@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;@.twist.: :( I was so depressed over the pain, too - I felt like everyone I'd ever known to have given birth was up and working out and it took me months before I wasn't in pain. TBH, it still has weird/numb sensation at the scar sometimes - 19 months postpartum.
&#60;/p&#62;</description>
</item>
<item>
<title>Bao on "Episiotomy Recovery"</title>
<link>https://boards.hellobee.com/topic/episiotomy-recovery#post-972168</link>
<pubDate>Mon, 29 Jul 2013 10:37:53 +0000</pubDate>
<dc:creator>Bao</dc:creator>
<guid isPermaLink="false">972168@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;I didn't have an episiotomy but I had a 3rd degree tear and it hurt to even move an inch for almost 4 weeks. The first 2 weeks I needed help getting up and going to the bathroom. I'm not really sure what's normal and what's not but that was my experience.
&#60;/p&#62;</description>
</item>
<item>
<title>Mrsjets on "Episiotomy Recovery"</title>
<link>https://boards.hellobee.com/topic/episiotomy-recovery#post-972154</link>
<pubDate>Mon, 29 Jul 2013 10:36:03 +0000</pubDate>
<dc:creator>Mrsjets</dc:creator>
<guid isPermaLink="false">972154@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;I had a 3rd degree lateral episiotomy that took forever to heal. My body rejected the gazillion stitches which didn't help. It took at least 6 weeks for the swelling/constant pain to slow and then another few months before it felt ok to attempt to DTD. Even then it wasn't fun. At about 9 months PP I felt like it was almost back to normal and now at 14 months it's 99%. I hope you heal much faster!
&#60;/p&#62;</description>
</item>
<item>
<title>lavender on "Episiotomy Recovery"</title>
<link>https://boards.hellobee.com/topic/episiotomy-recovery#post-972141</link>
<pubDate>Mon, 29 Jul 2013 10:32:35 +0000</pubDate>
<dc:creator>lavender</dc:creator>
<guid isPermaLink="false">972141@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;I was in pain for a good 4 weeks after mine.  I was taking RX strength Motrin and took it every 4 (or was it 6 hrs?- whatever the bottle told me to do) religiously.  To be honest it totally sucked and if I moved really fast or jolted up, I would be in tears from the pain.
&#60;/p&#62;</description>
</item>
<item>
<title>coastmama on "Episiotomy Recovery"</title>
<link>https://boards.hellobee.com/topic/episiotomy-recovery#post-972135</link>
<pubDate>Mon, 29 Jul 2013 10:31:37 +0000</pubDate>
<dc:creator>coastmama</dc:creator>
<guid isPermaLink="false">972135@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;Ouch! Poor thing! I had an episiotomy, but I don't remember the pain lasting that long. It was uncomfortable for about a month I would say, but not bring me to tears pain. Have you tried &#34;padsicles?&#34; I found them on Pinterest and made like 20 before I gave birth. You take a pad, add aloe, witch hazel, and a little lavender, wrap them in aluminum foil and freeze them. They helped so much when I was uncomfortable. Hope you get to feeling better!
&#60;/p&#62;</description>
</item>
<item>
<title>.twist. on "Episiotomy Recovery"</title>
<link>https://boards.hellobee.com/topic/episiotomy-recovery#post-972113</link>
<pubDate>Mon, 29 Jul 2013 10:24:40 +0000</pubDate>
<dc:creator>.twist.</dc:creator>
<guid isPermaLink="false">972113@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;I had an episiotomy delivering my son about 2 weeks ago. I'm still in a lot of pain. &#60;/p&#62;
&#60;p&#62;For those of you who had an episiotomy, how long before the pain was gone? At 3 weeks did the pain still bring you to tears?&#60;/p&#62;
&#60;p&#62;I am on a 4 hour rotation of Advil and then Tylenol, and I don't feel a hell of a lot better with either and I'm starting to worry about the effects on my body from taking these so long. &#60;/p&#62;
&#60;p&#62;The pain is putting me in a depression and I'm finding it hard to want to do anything. Even finding the energy to move on the couch for a feeding is a painful tedious task. &#60;/p&#62;
&#60;p&#62;Is this normal? Do I need stronger pain killers? Am I right near the point of feeling better?
&#60;/p&#62;</description>
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