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<title>Hellobee Boards Topic: Getting past 1st sleep cycle</title>
<link>https://boards.hellobee.com/</link>
<description>Pregnancy, Baby and Parenting blog, by Hellobee</description>
<language>en</language>
<pubDate>Mon, 27 Apr 2026 23:28:32 +0000</pubDate>

<item>
<title>snowjewelz on "Getting past 1st sleep cycle"</title>
<link>https://boards.hellobee.com/topic/getting-past-1st-sleep-cycle#post-2518599</link>
<pubDate>Thu, 07 Apr 2016 13:54:12 +0000</pubDate>
<dc:creator>snowjewelz</dc:creator>
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<description>&#60;p&#62;We just see if nap times need to be adjusted, and also just rock her back to sleep. Eventually she learned to connect sleep cycles.
&#60;/p&#62;</description>
</item>
<item>
<title>FliegepilzHut on "Getting past 1st sleep cycle"</title>
<link>https://boards.hellobee.com/topic/getting-past-1st-sleep-cycle#post-2518438</link>
<pubDate>Thu, 07 Apr 2016 12:44:36 +0000</pubDate>
<dc:creator>FliegepilzHut</dc:creator>
<guid isPermaLink="false">2518438@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;Agree with jiggling, patting/shushing just as baby starts to arouse...  May or may not work well at this age, but definitely worth a try!
&#60;/p&#62;</description>
</item>
<item>
<title>Mrs. Lion on "Getting past 1st sleep cycle"</title>
<link>https://boards.hellobee.com/topic/getting-past-1st-sleep-cycle#post-2515341</link>
<pubDate>Mon, 04 Apr 2016 19:28:58 +0000</pubDate>
<dc:creator>Mrs. Lion</dc:creator>
<guid isPermaLink="false">2515341@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;For me this meant the awake time was too long and they were overtired. You could try shortening that. Hugs! Naps are so tricky! Also, the swing was a lifesaver for naps until about 5 months.
&#60;/p&#62;</description>
</item>
<item>
<title>DesertDreams88 on "Getting past 1st sleep cycle"</title>
<link>https://boards.hellobee.com/topic/getting-past-1st-sleep-cycle#post-2515338</link>
<pubDate>Mon, 04 Apr 2016 19:26:36 +0000</pubDate>
<dc:creator>DesertDreams88</dc:creator>
<guid isPermaLink="false">2515338@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;I second what the above PP's said.&#60;/p&#62;
&#60;p&#62;I use the bouncer for naps because sometimes his fussing makes the bouncer bounce, which puts him back to sleep. Or, if need be, I can pop in and bounce him a bit and he'll go back down without me needing to pick him up.
&#60;/p&#62;</description>
</item>
<item>
<title>MrsSRS on "Getting past 1st sleep cycle"</title>
<link>https://boards.hellobee.com/topic/getting-past-1st-sleep-cycle#post-2515322</link>
<pubDate>Mon, 04 Apr 2016 18:58:49 +0000</pubDate>
<dc:creator>MrsSRS</dc:creator>
<guid isPermaLink="false">2515322@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;Can you pop in at 29 minutes and sort of jiggle her a little bit? My oldest liked to be kind of vibrated gently to soothe back to sleep.
&#60;/p&#62;</description>
</item>
<item>
<title>arosebyany on "Getting past 1st sleep cycle"</title>
<link>https://boards.hellobee.com/topic/getting-past-1st-sleep-cycle#post-2515227</link>
<pubDate>Mon, 04 Apr 2016 16:33:11 +0000</pubDate>
<dc:creator>arosebyany</dc:creator>
<guid isPermaLink="false">2515227@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;White noise, white noise, white noise. Did I mention white noise lol😉 I have a notoriously bad napper. A white noise app I downloaded on my phone is the only thing that gets him to connect sleep cycles
&#60;/p&#62;</description>
</item>
<item>
<title>merbaby14 on "Getting past 1st sleep cycle"</title>
<link>https://boards.hellobee.com/topic/getting-past-1st-sleep-cycle#post-2515217</link>
<pubDate>Mon, 04 Apr 2016 16:18:35 +0000</pubDate>
<dc:creator>merbaby14</dc:creator>
<guid isPermaLink="false">2515217@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;Just wondering if anyone has advice or success getting your baby to nap longer than 30 min. My 10 week old goes down easily in her bassinet for naps but fusses herself wide awake after 30 min. She's still tired bc she's cranky and can be rocked back to sleep when I get her. I even put her down &#34;drowsy but awake&#34; (which I thought was a completely impossible notion with my first! 😉)&#60;/p&#62;
&#60;p&#62;I also know not to get myself crazy with young baby naps but it would be nice to try something that may help. TIA!&#60;/p&#62;
&#60;p&#62;(Don't want to use swing and she will sleep much longer in the carrier but I can't wear her all day!)
&#60;/p&#62;</description>
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