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<title>Hellobee Boards Topic: Has anyone experienced nap regression around 3.5-4 months instead of sleep regression?</title>
<link>https://boards.hellobee.com/</link>
<description>Pregnancy, Baby and Parenting blog, by Hellobee</description>
<language>en</language>
<pubDate>Fri, 17 Apr 2026 17:48:02 +0000</pubDate>

<item>
<title>mrsbookworm on "Has anyone experienced nap regression around 3.5-4 months instead of sleep regression?"</title>
<link>https://boards.hellobee.com/topic/has-anyone-experienced-nap-regression-around-35-4-months-instead-of-sleep-regression#post-1071034</link>
<pubDate>Fri, 06 Sep 2013 19:22:36 +0000</pubDate>
<dc:creator>mrsbookworm</dc:creator>
<guid isPermaLink="false">1071034@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;I know, you two are making me nervous!  Let's hope all 3 nap like champs this weekend!
&#60;/p&#62;</description>
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<item>
<title>sslm on "Has anyone experienced nap regression around 3.5-4 months instead of sleep regression?"</title>
<link>https://boards.hellobee.com/topic/has-anyone-experienced-nap-regression-around-35-4-months-instead-of-sleep-regression#post-1071017</link>
<pubDate>Fri, 06 Sep 2013 19:00:45 +0000</pubDate>
<dc:creator>sslm</dc:creator>
<guid isPermaLink="false">1071017@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;@mrsbookworm:  booo. That sucks. I sure hope it's a shirt phase for you!!!
&#60;/p&#62;</description>
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<item>
<title>sslm on "Has anyone experienced nap regression around 3.5-4 months instead of sleep regression?"</title>
<link>https://boards.hellobee.com/topic/has-anyone-experienced-nap-regression-around-35-4-months-instead-of-sleep-regression#post-1071015</link>
<pubDate>Fri, 06 Sep 2013 18:59:39 +0000</pubDate>
<dc:creator>sslm</dc:creator>
<guid isPermaLink="false">1071015@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;@emg86:  I'm not sure about nap training either :( I'm just trying to ride it out right now. Today was better. I got an hour long nap from her this morning, then 35 mins, then 50 mins. I'll take it!!
&#60;/p&#62;</description>
</item>
<item>
<title>mrsbookworm on "Has anyone experienced nap regression around 3.5-4 months instead of sleep regression?"</title>
<link>https://boards.hellobee.com/topic/has-anyone-experienced-nap-regression-around-35-4-months-instead-of-sleep-regression#post-1070976</link>
<pubDate>Fri, 06 Sep 2013 18:14:11 +0000</pubDate>
<dc:creator>mrsbookworm</dc:creator>
<guid isPermaLink="false">1070976@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;We just started experiencing this.  He used to be a pretty decent napper - 2 or 3 naps a day for at least an hour (if I held him).  Now it takes me an hour to get him to take a 20 minute nap.  By 5pm he's a mess and so am I!
&#60;/p&#62;</description>
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<item>
<title>emg86 on "Has anyone experienced nap regression around 3.5-4 months instead of sleep regression?"</title>
<link>https://boards.hellobee.com/topic/has-anyone-experienced-nap-regression-around-35-4-months-instead-of-sleep-regression#post-1070921</link>
<pubDate>Fri, 06 Sep 2013 17:20:57 +0000</pubDate>
<dc:creator>emg86</dc:creator>
<guid isPermaLink="false">1070921@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;@sslm:  Yeah, J sleeps through the night so I keep saying...well at least she sleeps...but I am SO tired during the day and know she is too. I've thought about nap training but don't know if can really do it :-(&#60;/p&#62;
&#60;p&#62;And I get the whole being by yourself all day thing too. My husband comes home just in time to help with bath time and sees her 1.5-2 hours max a day :-(
&#60;/p&#62;</description>
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<item>
<title>sslm on "Has anyone experienced nap regression around 3.5-4 months instead of sleep regression?"</title>
<link>https://boards.hellobee.com/topic/has-anyone-experienced-nap-regression-around-35-4-months-instead-of-sleep-regression#post-1066477</link>
<pubDate>Thu, 05 Sep 2013 06:16:41 +0000</pubDate>
<dc:creator>sslm</dc:creator>
<guid isPermaLink="false">1066477@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;@emg86:  she sleeps so wonderfully at night that I feel a bit bad complaining about naps. But the days are SO long. She's up around 7:45 and goes to bed around 8, and my husband is only home for 2 hours of that. And M needs to be entertained all the time, it's exhausting. Yesterday she refused to nap pretty much at all. She took a 45 min nap finally around 12:30, and then crashed for 30 mins at 5. I truly hope this is a phase!!!! Sorry things haven't gotten any better for you :(
&#60;/p&#62;</description>
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<item>
<title>emg86 on "Has anyone experienced nap regression around 3.5-4 months instead of sleep regression?"</title>
<link>https://boards.hellobee.com/topic/has-anyone-experienced-nap-regression-around-35-4-months-instead-of-sleep-regression#post-1066437</link>
<pubDate>Thu, 05 Sep 2013 03:08:02 +0000</pubDate>
<dc:creator>emg86</dc:creator>
<guid isPermaLink="false">1066437@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;@sslm:  Not really. She's been taking one morning nap, which is 1-1.5 hours and that's it. If I'm lucky she takes a 20-30 minute nap around 3 and that's if I have my boob out and next to her face. I've tried carrying her but that doesn't help much. So by the time it's 5/6pm she's losing it. You're not a shitty mom! At least you know you aren't alone  :sad:  I know that 4 months comes along with a huge growth spurt...according to Wonder Weeks it basically lasts all month, lol...great. She does sleep at night though, thank goodness (knock on wood!). How does M sleep at night?
&#60;/p&#62;</description>
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<item>
<title>sslm on "Has anyone experienced nap regression around 3.5-4 months instead of sleep regression?"</title>
<link>https://boards.hellobee.com/topic/has-anyone-experienced-nap-regression-around-35-4-months-instead-of-sleep-regression#post-1064380</link>
<pubDate>Wed, 04 Sep 2013 10:16:47 +0000</pubDate>
<dc:creator>sslm</dc:creator>
<guid isPermaLink="false">1064380@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;@emg86:  have things gotten better? They're worse over here. I'm feeling like a shitty mom at this point...
&#60;/p&#62;</description>
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<item>
<title>googly-eyes on "Has anyone experienced nap regression around 3.5-4 months instead of sleep regression?"</title>
<link>https://boards.hellobee.com/topic/has-anyone-experienced-nap-regression-around-35-4-months-instead-of-sleep-regression#post-1034759</link>
<pubDate>Wed, 21 Aug 2013 16:30:19 +0000</pubDate>
<dc:creator>googly-eyes</dc:creator>
<guid isPermaLink="false">1034759@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;I have read that the four month regression, or any regression, can be for naps instead of nights. Hope naps return soon! :/
&#60;/p&#62;</description>
</item>
<item>
<title>emg86 on "Has anyone experienced nap regression around 3.5-4 months instead of sleep regression?"</title>
<link>https://boards.hellobee.com/topic/has-anyone-experienced-nap-regression-around-35-4-months-instead-of-sleep-regression#post-1034748</link>
<pubDate>Wed, 21 Aug 2013 16:26:58 +0000</pubDate>
<dc:creator>emg86</dc:creator>
<guid isPermaLink="false">1034748@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;@sslm:  :-( well at least I know I'm not alone!
&#60;/p&#62;</description>
</item>
<item>
<title>sslm on "Has anyone experienced nap regression around 3.5-4 months instead of sleep regression?"</title>
<link>https://boards.hellobee.com/topic/has-anyone-experienced-nap-regression-around-35-4-months-instead-of-sleep-regression#post-1034734</link>
<pubDate>Wed, 21 Aug 2013 16:18:44 +0000</pubDate>
<dc:creator>sslm</dc:creator>
<guid isPermaLink="false">1034734@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;Dealing with the same thing!!!! M is 4 months old today and her naps have been crap for a couple of weeks. No advice just commisery!
&#60;/p&#62;</description>
</item>
<item>
<title>emg86 on "Has anyone experienced nap regression around 3.5-4 months instead of sleep regression?"</title>
<link>https://boards.hellobee.com/topic/has-anyone-experienced-nap-regression-around-35-4-months-instead-of-sleep-regression#post-1034692</link>
<pubDate>Wed, 21 Aug 2013 16:03:11 +0000</pubDate>
<dc:creator>emg86</dc:creator>
<guid isPermaLink="false">1034692@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;So my 3.5 month old has pretty much stopped napping. I noticed it a few days ago...if she sleeps it's 20 minutes at the most. She used to have 2-3 long naps a day and then would go to bed at 8:30 and sttn. Today she woke up at 8 and although she's been giving me sleep cues since 1030...she JUST fell asleep (it's 4pm). Are her naps ever going to return??? Is this when they transition to 2 naps a day? Will I ever get anything done again?! LOL.
&#60;/p&#62;</description>
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