https://boards.hellobee.com/ Pregnancy, Baby and Parenting blog, by Hellobee en Tue, 07 Apr 2026 20:15:20 +0000 https://boards.hellobee.com/topic/hatha-yoga-during-tww#post-914173 Mon, 08 Jul 2013 21:13:36 +0000 mlm2934 914173@https://boards.hellobee.com/ <p>I've just recently started doing hatha yoga... Don't think issue at all! My friend said instructor had talked in past classes about some of the poses being good for fertility </p> https://boards.hellobee.com/topic/hatha-yoga-during-tww#post-914094 Mon, 08 Jul 2013 20:30:29 +0000 Claire.Peonies 914094@https://boards.hellobee.com/ <p>@PurplePeony: understandable. yoga is amazing in so many ways. thanks for the reassurance! </p> https://boards.hellobee.com/topic/hatha-yoga-during-tww#post-914090 Mon, 08 Jul 2013 20:27:43 +0000 Claire.Peonies 914090@https://boards.hellobee.com/ <p>@Freckles: good point! This baby has a lot to endure if it s going to take up residence in my uterus for 9 mo! I'm sorry to hear about your mc. congrats on your pregnancy! </p> https://boards.hellobee.com/topic/hatha-yoga-during-tww#post-914086 Mon, 08 Jul 2013 20:26:25 +0000 Claire.Peonies 914086@https://boards.hellobee.com/ <p>@NorCalWayfarer: congrats on your bfp! I feel same way, I need that stress relief in my life! </p> https://boards.hellobee.com/topic/hatha-yoga-during-tww#post-913852 Mon, 08 Jul 2013 18:16:19 +0000 PurplePeony 913852@https://boards.hellobee.com/ <p>I did hatha yoga until the week I got my BFP and would have kept it up throughout the first tri if I wasn't out of town for work and then completely, utterly exhausted for a few weeks. I started going again at 11 weeks when I stopped feeling like death warmed over. There are certain moves you shouldn't do once you're actually pregnant, but a good teacher can give you alternate moves to do instead. My midwife practice highly recommends yoga when TTC, pregnant, and postpartum because they find it really benefits both mother and baby -- they say just to make sure to listen to the teacher about no-no moves and to listen to your body and not push yourself past your comfort zone. It was kind of weird that the people in my yoga class knew I was pregnant before most of my friends...but I NEED that stretching in my life! Check with your doctor if you have concerns, though. </p> https://boards.hellobee.com/topic/hatha-yoga-during-tww#post-913720 Mon, 08 Jul 2013 17:23:43 +0000 Freckles 913720@https://boards.hellobee.com/ <p>Hatha is fine! I was spinning and running when i found out i was pregnant. </p> <p>It may sound harsh, but if it isn't going to stick because of mild exercise, maybe that's a good thing (coming from someone who mc'd the first time around). </p> https://boards.hellobee.com/topic/hatha-yoga-during-tww#post-913668 Mon, 08 Jul 2013 17:05:37 +0000 NorCalWayfarer 913668@https://boards.hellobee.com/ <p>I would think yoga is okay as long as its not bikram/hot (unless you've been doing it for a while and are used to it). I started doing yoga again a couple weeks ago and just got my BFP so I personally think that yoga is a great thing!! (especially since it helps me w stress management). Good luck! </p> https://boards.hellobee.com/topic/hatha-yoga-during-tww#post-913661 Mon, 08 Jul 2013 17:01:42 +0000 Claire.Peonies 913661@https://boards.hellobee.com/ <p>@highwire- thanks! I actually just saw your post about this as well. :happy: </p> https://boards.hellobee.com/topic/hatha-yoga-during-tww#post-913643 Mon, 08 Jul 2013 16:54:15 +0000 DillonLion 913643@https://boards.hellobee.com/ <p>I did sweltering hot yoga until my BFP :)</p> <p>Hatha would be totally fine, as is all moderate exercise as long as your doctor says it is okay based on your personal medical situation. </p> https://boards.hellobee.com/topic/hatha-yoga-during-tww#post-913641 Mon, 08 Jul 2013 16:53:17 +0000 Claire.Peonies 913641@https://boards.hellobee.com/ <p>@foodnerd81- yep, not hot yoga. Thanks for making me feel better about it :) </p> https://boards.hellobee.com/topic/hatha-yoga-during-tww#post-913626 Mon, 08 Jul 2013 16:45:23 +0000 Foodnerd81 913626@https://boards.hellobee.com/ <p>It's not the really hot kind, right? I don't see any issue with doing it. You'll make yourself crazy otherwise! </p> <p>Personally, I wouldn't do the kind in a heated room, because I get overheated really easily (well, and I hated it the one time I tried it!) but if it was something you were somewhat used to that would probably be OK too. </p> https://boards.hellobee.com/topic/hatha-yoga-during-tww#post-913603 Mon, 08 Jul 2013 16:29:59 +0000 Claire.Peonies 913603@https://boards.hellobee.com/ <p>Anyone think that doing Hatha Yoga is a bad idea during the 2ww? I have been doing it on and off for the past 2-3 years, but it has been awhile (several months) since I have last attended a class. I am currently 9dpo....and pretty insanely worried that it won't "implant"... :happy: the 2ww craziness has begun. </p>