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<title>Hellobee Boards Topic: Have you actually lost weight by walking alone?</title>
<link>https://boards.hellobee.com/</link>
<description>Pregnancy, Baby and Parenting blog, by Hellobee</description>
<language>en</language>
<pubDate>Sun, 10 May 2026 03:57:06 +0000</pubDate>

<item>
<title>MamaMoose on "Have you actually lost weight by walking alone?"</title>
<link>https://boards.hellobee.com/topic/have-you-actually-lost-weight-by-walking-alone#post-462557</link>
<pubDate>Sun, 23 Dec 2012 07:05:24 +0000</pubDate>
<dc:creator>MamaMoose</dc:creator>
<guid isPermaLink="false">462557@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;Walking won't do anything as far as toning you up. And as far as just weight loss I've only really seen walking alone help people who have a great deal of weight to lose and it doesn't sound like that's you. We belong to a family YMCA that has an awesome day care. As soon as LO is vaccinated I'll be bringing her there. Can you join a gym with a day care?
&#60;/p&#62;</description>
</item>
<item>
<title>hellobeeboston on "Have you actually lost weight by walking alone?"</title>
<link>https://boards.hellobee.com/topic/have-you-actually-lost-weight-by-walking-alone#post-462515</link>
<pubDate>Sun, 23 Dec 2012 05:59:54 +0000</pubDate>
<dc:creator>hellobeeboston</dc:creator>
<guid isPermaLink="false">462515@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;@TurtleDoves:  yay pre-preg weight!! I hear you on this... I am also back to pre preg but my belly is flabby and my butt isn't as toned! It's too cold to walk and haven't had time to work out.... I have been trying to do core toning while holding LO, like if he's on my lap or leaning against my knees I am in a modified sit up position - ha! Also if I'm holding him standing I have been doing squats!! I figure it is helping a little!
&#60;/p&#62;</description>
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<title>Running Elley on "Have you actually lost weight by walking alone?"</title>
<link>https://boards.hellobee.com/topic/have-you-actually-lost-weight-by-walking-alone#post-462436</link>
<pubDate>Sun, 23 Dec 2012 02:24:07 +0000</pubDate>
<dc:creator>Running Elley</dc:creator>
<guid isPermaLink="false">462436@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;@TurtleDoves: That's amazing that you're back to PP weight!! Congrats!!! I LOVE the shred! I'm starting it again this week :)
&#60;/p&#62;</description>
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<title>sarac on "Have you actually lost weight by walking alone?"</title>
<link>https://boards.hellobee.com/topic/have-you-actually-lost-weight-by-walking-alone#post-462422</link>
<pubDate>Sun, 23 Dec 2012 01:48:44 +0000</pubDate>
<dc:creator>sarac</dc:creator>
<guid isPermaLink="false">462422@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;I lost 35 pounds before I had a baby, and walking 2-3 miles a day was my exercise. Anything that burns calories!
&#60;/p&#62;</description>
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<title>travelgirl1 on "Have you actually lost weight by walking alone?"</title>
<link>https://boards.hellobee.com/topic/have-you-actually-lost-weight-by-walking-alone#post-462411</link>
<pubDate>Sun, 23 Dec 2012 00:59:30 +0000</pubDate>
<dc:creator>travelgirl1</dc:creator>
<guid isPermaLink="false">462411@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;I'm dying to get stuck into my 30 day shred again but being pregnant proper screwed my knees up. They're so painful.&#60;/p&#62;
&#60;p&#62;Anyone else have this problem? I don't know whether it was the relaxin or me being so huuuuge by the end.
&#60;/p&#62;</description>
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<title>MusicaV on "Have you actually lost weight by walking alone?"</title>
<link>https://boards.hellobee.com/topic/have-you-actually-lost-weight-by-walking-alone#post-462402</link>
<pubDate>Sun, 23 Dec 2012 00:19:37 +0000</pubDate>
<dc:creator>MusicaV</dc:creator>
<guid isPermaLink="false">462402@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;When I went from a desk job to working retail, I lost several pounds. I was on my feet/walking for most of the day. There may have been other factors too, like eating fewer snacks and chocolate...
&#60;/p&#62;</description>
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<title>CupQuakeWalk on "Have you actually lost weight by walking alone?"</title>
<link>https://boards.hellobee.com/topic/have-you-actually-lost-weight-by-walking-alone#post-462401</link>
<pubDate>Sun, 23 Dec 2012 00:18:12 +0000</pubDate>
<dc:creator>CupQuakeWalk</dc:creator>
<guid isPermaLink="false">462401@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;@Beebug:  aww yeeeeaah;) We're gona be sexy again!
&#60;/p&#62;</description>
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<title>Beebug on "Have you actually lost weight by walking alone?"</title>
<link>https://boards.hellobee.com/topic/have-you-actually-lost-weight-by-walking-alone#post-462365</link>
<pubDate>Sat, 22 Dec 2012 23:25:52 +0000</pubDate>
<dc:creator>Beebug</dc:creator>
<guid isPermaLink="false">462365@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;@TurtleDoves: double awesome! Hopefully anti-nap-man will get napping better soon, AND more nighttime sleep so we can 30d shred &#34;together&#34; :)
&#60;/p&#62;</description>
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<title>Beebug on "Have you actually lost weight by walking alone?"</title>
<link>https://boards.hellobee.com/topic/have-you-actually-lost-weight-by-walking-alone#post-462363</link>
<pubDate>Sat, 22 Dec 2012 23:24:27 +0000</pubDate>
<dc:creator>Beebug</dc:creator>
<guid isPermaLink="false">462363@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;@coacheswife123:  oh, awesome! I have about 15lbs to go, so hopefully this, and more cardio will help get me happy with the bod again!!!
&#60;/p&#62;</description>
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<title>CupQuakeWalk on "Have you actually lost weight by walking alone?"</title>
<link>https://boards.hellobee.com/topic/have-you-actually-lost-weight-by-walking-alone#post-462362</link>
<pubDate>Sat, 22 Dec 2012 23:24:10 +0000</pubDate>
<dc:creator>CupQuakeWalk</dc:creator>
<guid isPermaLink="false">462362@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;@coacheswife123:  @Beebug:  I loooooooove 30d shred! I have it &#38;amp; use it every time I want to look good, quick! I need to get LO on a nap schedule so I can get back to it. It's just that he sleeps so little at night that I use all his nap times as nap times for myself;)
&#60;/p&#62;</description>
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<item>
<title>pl0508 on "Have you actually lost weight by walking alone?"</title>
<link>https://boards.hellobee.com/topic/have-you-actually-lost-weight-by-walking-alone#post-462361</link>
<pubDate>Sat, 22 Dec 2012 23:23:22 +0000</pubDate>
<dc:creator>pl0508</dc:creator>
<guid isPermaLink="false">462361@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;@Beebug:  I loved/hated the shred! But it works! Totally changed the way my body looked. I didn't really lose weight when doing it but REALLY toned up !
&#60;/p&#62;</description>
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<title>Beebug on "Have you actually lost weight by walking alone?"</title>
<link>https://boards.hellobee.com/topic/have-you-actually-lost-weight-by-walking-alone#post-462350</link>
<pubDate>Sat, 22 Dec 2012 23:14:34 +0000</pubDate>
<dc:creator>Beebug</dc:creator>
<guid isPermaLink="false">462350@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;Jealoussss about the weight back to pre-preg!&#60;/p&#62;
&#60;p&#62;DH got me 30 day shred (just opened Christmas gifts tonight!) And I am so going to start soon! I'm walking everyday.....I don't think it's doing enough for me, cannot.wait.to.run!!!!!!!!!&#60;/p&#62;
&#60;p&#62;I think depending on your levels of fitness before, how fast/far/duration of walking would determine if any weight could be lost?
&#60;/p&#62;</description>
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<item>
<title>pl0508 on "Have you actually lost weight by walking alone?"</title>
<link>https://boards.hellobee.com/topic/have-you-actually-lost-weight-by-walking-alone#post-462346</link>
<pubDate>Sat, 22 Dec 2012 23:10:24 +0000</pubDate>
<dc:creator>pl0508</dc:creator>
<guid isPermaLink="false">462346@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;@TurtleDoves:  congrats on getting down to pp weight! I love walking and it definitely won't hurt ! 30 day shred DVD workouts are super short and will absolutely tone you up if you had just 20 min to spare !
&#60;/p&#62;</description>
</item>
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<title>CupQuakeWalk on "Have you actually lost weight by walking alone?"</title>
<link>https://boards.hellobee.com/topic/have-you-actually-lost-weight-by-walking-alone#post-462339</link>
<pubDate>Sat, 22 Dec 2012 23:01:22 +0000</pubDate>
<dc:creator>CupQuakeWalk</dc:creator>
<guid isPermaLink="false">462339@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;@Mrs. Pen:  hahahha, good to know;)
&#60;/p&#62;</description>
</item>
<item>
<title>Mrs. Pen on "Have you actually lost weight by walking alone?"</title>
<link>https://boards.hellobee.com/topic/have-you-actually-lost-weight-by-walking-alone#post-462333</link>
<pubDate>Sat, 22 Dec 2012 22:54:53 +0000</pubDate>
<dc:creator>Mrs. Pen</dc:creator>
<guid isPermaLink="false">462333@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;@TurtleDoves:  hahaha I excuse my self from all accidents that may result from my suggestions!&#60;/p&#62;
&#60;p&#62;btw I did NOT walk in heels to lose weight/tone-up hahahah.
&#60;/p&#62;</description>
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<title>CupQuakeWalk on "Have you actually lost weight by walking alone?"</title>
<link>https://boards.hellobee.com/topic/have-you-actually-lost-weight-by-walking-alone#post-462330</link>
<pubDate>Sat, 22 Dec 2012 22:53:29 +0000</pubDate>
<dc:creator>CupQuakeWalk</dc:creator>
<guid isPermaLink="false">462330@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;@Mrs. Pen:  thank you:) I actually wrote on your wall about this exact thing! And if I break my neck trying to walk in heels, I'm coming after you!
&#60;/p&#62;</description>
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<item>
<title>Mrs. Pen on "Have you actually lost weight by walking alone?"</title>
<link>https://boards.hellobee.com/topic/have-you-actually-lost-weight-by-walking-alone#post-462326</link>
<pubDate>Sat, 22 Dec 2012 22:51:39 +0000</pubDate>
<dc:creator>Mrs. Pen</dc:creator>
<guid isPermaLink="false">462326@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;oh and wooohoooo on back to pre-pg weight!! that's amazing because it happened so quickly!
&#60;/p&#62;</description>
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<item>
<title>Mrs. Pen on "Have you actually lost weight by walking alone?"</title>
<link>https://boards.hellobee.com/topic/have-you-actually-lost-weight-by-walking-alone#post-462324</link>
<pubDate>Sat, 22 Dec 2012 22:51:01 +0000</pubDate>
<dc:creator>Mrs. Pen</dc:creator>
<guid isPermaLink="false">462324@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;I think walking definitely helps jump-start things - but as far as toning goes, it won't do anything. Maybe if you take walks in heels you can tone up your thighs and butt! hahaha.
&#60;/p&#62;</description>
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<title>CupQuakeWalk on "Have you actually lost weight by walking alone?"</title>
<link>https://boards.hellobee.com/topic/have-you-actually-lost-weight-by-walking-alone#post-462285</link>
<pubDate>Sat, 22 Dec 2012 22:15:22 +0000</pubDate>
<dc:creator>CupQuakeWalk</dc:creator>
<guid isPermaLink="false">462285@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;I am back to my pre-pregnancy weight (WAAAAAHHHH-HOOO!) by doing nothing but breastfeeding. Yet- I don't look exactly like I did, obviously.&#60;br /&#62;
I don't have time to go to the gym &#38;amp; I can't even do a workout DVD (yet) because my LO is still in that clingy stage and too young to entertain himself while I workout.&#60;br /&#62;
So, I am going to put him in the baby carrier and walk or stick him in the stroller and walk.&#60;br /&#62;
Will this even work though? How much walking should I be doing in order to see any results? I don't need to necessarily lose pounds but I'd like to look better....naked :)&#60;/p&#62;
&#60;p&#62;*I do have a jogging stroller so I will work my way up to jogging soon.
&#60;/p&#62;</description>
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