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<title>Hellobee Boards Topic: Have you heard of oil swishing?</title>
<link>https://boards.hellobee.com/</link>
<description>Pregnancy, Baby and Parenting blog, by Hellobee</description>
<language>en</language>
<pubDate>Fri, 26 Jun 2026 11:36:35 +0000</pubDate>

<item>
<title>fussygal on "Have you heard of oil swishing?"</title>
<link>https://boards.hellobee.com/topic/have-you-heard-of-oil-swishing#post-1478412</link>
<pubDate>Fri, 07 Mar 2014 12:51:21 +0000</pubDate>
<dc:creator>fussygal</dc:creator>
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<description>&#60;p&#62;I'd heard of the term but didn't know what it was until yesterday. I've since seen THREE mentions/articles about it!
&#60;/p&#62;</description>
</item>
<item>
<title>snowjewelz on "Have you heard of oil swishing?"</title>
<link>https://boards.hellobee.com/topic/have-you-heard-of-oil-swishing#post-1478322</link>
<pubDate>Fri, 07 Mar 2014 12:20:43 +0000</pubDate>
<dc:creator>snowjewelz</dc:creator>
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<description>&#60;p&#62;I'm not sure if I could do it without gagging!
&#60;/p&#62;</description>
</item>
<item>
<title>Meridian on "Have you heard of oil swishing?"</title>
<link>https://boards.hellobee.com/topic/have-you-heard-of-oil-swishing#post-1478293</link>
<pubDate>Fri, 07 Mar 2014 12:09:13 +0000</pubDate>
<dc:creator>Meridian</dc:creator>
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<description>&#60;p&#62;DH and I tried it this morning with sesame oil. It was pretty gross, and 20 minutes felt like FOREVER. We decided we'll try it for one week and decide... I know it sounds totally hokey though, haha.
&#60;/p&#62;</description>
</item>
<item>
<title>StbHisMrs on "Have you heard of oil swishing?"</title>
<link>https://boards.hellobee.com/topic/have-you-heard-of-oil-swishing#post-1476829</link>
<pubDate>Thu, 06 Mar 2014 22:19:54 +0000</pubDate>
<dc:creator>StbHisMrs</dc:creator>
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<description>&#60;p&#62;I heard about it years ago, tried for a couple weeks and decided it was really gross.  I saw it on Dr. oz a few weeks ago too.
&#60;/p&#62;</description>
</item>
<item>
<title>Mrs. Bee on "Have you heard of oil swishing?"</title>
<link>https://boards.hellobee.com/topic/have-you-heard-of-oil-swishing#post-1476764</link>
<pubDate>Thu, 06 Mar 2014 22:02:37 +0000</pubDate>
<dc:creator>Mrs. Bee</dc:creator>
<guid isPermaLink="false">1476764@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;just read about it on a blog recently. interesting!
&#60;/p&#62;</description>
</item>
<item>
<title>Mrs. Sunshine on "Have you heard of oil swishing?"</title>
<link>https://boards.hellobee.com/topic/have-you-heard-of-oil-swishing#post-1476725</link>
<pubDate>Thu, 06 Mar 2014 21:51:40 +0000</pubDate>
<dc:creator>Mrs. Sunshine</dc:creator>
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<description>&#60;p&#62;@singingbee:  I use olive oil but I assume that's how you would use the coconut oil. Ill report back if I start to notice anything!
&#60;/p&#62;</description>
</item>
<item>
<title>rattles on "Have you heard of oil swishing?"</title>
<link>https://boards.hellobee.com/topic/have-you-heard-of-oil-swishing#post-1476669</link>
<pubDate>Thu, 06 Mar 2014 21:40:47 +0000</pubDate>
<dc:creator>rattles</dc:creator>
<guid isPermaLink="false">1476669@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;I saw it on HB! It sounds yucky, so I hope you report back and let me know if it's worth it  :wink:
&#60;/p&#62;</description>
</item>
<item>
<title>coopsmama on "Have you heard of oil swishing?"</title>
<link>https://boards.hellobee.com/topic/have-you-heard-of-oil-swishing#post-1476668</link>
<pubDate>Thu, 06 Mar 2014 21:40:25 +0000</pubDate>
<dc:creator>coopsmama</dc:creator>
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<description>&#60;p&#62;I plan on trying this after DD is born. Apparently you're not supposed to do it while pregnant. I'd really love if it helped whiten my teeth but I'm skeptical.
&#60;/p&#62;</description>
</item>
<item>
<title>singingbee on "Have you heard of oil swishing?"</title>
<link>https://boards.hellobee.com/topic/have-you-heard-of-oil-swishing#post-1476666</link>
<pubDate>Thu, 06 Mar 2014 21:40:02 +0000</pubDate>
<dc:creator>singingbee</dc:creator>
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<description>&#60;p&#62;@Mrs. Sunshine:  so you melt the coconut oil in your mouth and swish it around? Then spit out? Interesting! I'm curious to know if you see a difference.
&#60;/p&#62;</description>
</item>
<item>
<title>mrsjyw on "Have you heard of oil swishing?"</title>
<link>https://boards.hellobee.com/topic/have-you-heard-of-oil-swishing#post-1476663</link>
<pubDate>Thu, 06 Mar 2014 21:39:32 +0000</pubDate>
<dc:creator>mrsjyw</dc:creator>
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<description>&#60;p&#62;just saw it on fb. def interested in the whitening part!
&#60;/p&#62;</description>
</item>
<item>
<title>LindsayInNY on "Have you heard of oil swishing?"</title>
<link>https://boards.hellobee.com/topic/have-you-heard-of-oil-swishing#post-1476662</link>
<pubDate>Thu, 06 Mar 2014 21:39:30 +0000</pubDate>
<dc:creator>LindsayInNY</dc:creator>
<guid isPermaLink="false">1476662@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;I saw it for the first time on FB today.
&#60;/p&#62;</description>
</item>
<item>
<title>mfa_lady on "Have you heard of oil swishing?"</title>
<link>https://boards.hellobee.com/topic/have-you-heard-of-oil-swishing#post-1476661</link>
<pubDate>Thu, 06 Mar 2014 21:39:02 +0000</pubDate>
<dc:creator>mfa_lady</dc:creator>
<guid isPermaLink="false">1476661@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;I saw it on FB today. I'm most intrigued by the teeth whitening part...I may try it at some point!
&#60;/p&#62;</description>
</item>
<item>
<title>chopsuey on "Have you heard of oil swishing?"</title>
<link>https://boards.hellobee.com/topic/have-you-heard-of-oil-swishing#post-1476657</link>
<pubDate>Thu, 06 Mar 2014 21:38:00 +0000</pubDate>
<dc:creator>chopsuey</dc:creator>
<guid isPermaLink="false">1476657@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;first time hearing about it!
&#60;/p&#62;</description>
</item>
<item>
<title>Mrs. Sunshine on "Have you heard of oil swishing?"</title>
<link>https://boards.hellobee.com/topic/have-you-heard-of-oil-swishing#post-1476646</link>
<pubDate>Thu, 06 Mar 2014 21:36:05 +0000</pubDate>
<dc:creator>Mrs. Sunshine</dc:creator>
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<description>&#60;p&#62;Yeah I've been doing it for a few days....hope I get results! @singingbee:  kind of! Extra Virgin Olive Oil can be used or quality organic coconut oil....usually quality (ie, not veggie or corn oils) cold pressed oils are recommended.
&#60;/p&#62;</description>
</item>
<item>
<title>singingbee on "Have you heard of oil swishing?"</title>
<link>https://boards.hellobee.com/topic/have-you-heard-of-oil-swishing#post-1476568</link>
<pubDate>Thu, 06 Mar 2014 21:19:11 +0000</pubDate>
<dc:creator>singingbee</dc:creator>
<guid isPermaLink="false">1476568@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;Like cooking oil?
&#60;/p&#62;</description>
</item>
<item>
<title>Rubies on "Have you heard of oil swishing?"</title>
<link>https://boards.hellobee.com/topic/have-you-heard-of-oil-swishing#post-1476560</link>
<pubDate>Thu, 06 Mar 2014 21:17:30 +0000</pubDate>
<dc:creator>Rubies</dc:creator>
<guid isPermaLink="false">1476560@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;Yep - heard about it this week.  DH tried it twice and hasn't quit decided if it's legit.
&#60;/p&#62;</description>
</item>
<item>
<title>matador84 on "Have you heard of oil swishing?"</title>
<link>https://boards.hellobee.com/topic/have-you-heard-of-oil-swishing#post-1476552</link>
<pubDate>Thu, 06 Mar 2014 21:16:52 +0000</pubDate>
<dc:creator>matador84</dc:creator>
<guid isPermaLink="false">1476552@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;I did today for the first time! &#60;/p&#62;
&#60;p&#62;&#60;a href=&#34;http://en.m.wikipedia.org/wiki/Oil_pulling&#34; rel=&#34;nofollow&#34;&#62;http://en.m.wikipedia.org/wiki/Oil_pulling&#60;/a&#62;
&#60;/p&#62;</description>
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