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<title>Hellobee Boards Topic: Have you run a 5K?</title>
<link>https://boards.hellobee.com/</link>
<description>Pregnancy, Baby and Parenting blog, by Hellobee</description>
<language>en</language>
<pubDate>Tue, 12 May 2026 22:06:39 +0000</pubDate>

<item>
<title>lamariniere on "Have you run a 5K?"</title>
<link>https://boards.hellobee.com/topic/have-you-run-a-5k#post-1843877</link>
<pubDate>Mon, 01 Sep 2014 02:44:53 +0000</pubDate>
<dc:creator>lamariniere</dc:creator>
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<description>&#60;p&#62;Many! I used to run on the cross country team in HS (sooo long ago!!). As an adult I've run a handful of 5ks. Eat simple carbs the night before and day of. Hydrate yourself well for the 48 hours before the race. During the race, keep an easy and steady pace, one where you feel like you could talk through it. Have fun!
&#60;/p&#62;</description>
</item>
<item>
<title>chibee on "Have you run a 5K?"</title>
<link>https://boards.hellobee.com/topic/have-you-run-a-5k#post-1843784</link>
<pubDate>Sun, 31 Aug 2014 22:04:55 +0000</pubDate>
<dc:creator>chibee</dc:creator>
<guid isPermaLink="false">1843784@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;yep! twice! Just take it easy when you start off - i made a total rookie mistake my first 5k and ran super fast the first mile and ran out of steam - so pace yourself and have fun!
&#60;/p&#62;</description>
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<item>
<title>BrandNewMom on "Have you run a 5K?"</title>
<link>https://boards.hellobee.com/topic/have-you-run-a-5k#post-1843762</link>
<pubDate>Sun, 31 Aug 2014 21:24:30 +0000</pubDate>
<dc:creator>BrandNewMom</dc:creator>
<guid isPermaLink="false">1843762@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;5ks are SO much fun! Super supportive and inclusive.&#60;br /&#62;
I started running them, and loved it so much I started doing half marathons!
&#60;/p&#62;</description>
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<item>
<title>blackbird on "Have you run a 5K?"</title>
<link>https://boards.hellobee.com/topic/have-you-run-a-5k#post-1843728</link>
<pubDate>Sun, 31 Aug 2014 20:26:05 +0000</pubDate>
<dc:creator>blackbird</dc:creator>
<guid isPermaLink="false">1843728@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;Good for you!! Yours sounds like fun! I ran one, cold, without training for it. I don't recommend that method :)
&#60;/p&#62;</description>
</item>
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<title>MrsKRB on "Have you run a 5K?"</title>
<link>https://boards.hellobee.com/topic/have-you-run-a-5k#post-1843635</link>
<pubDate>Sun, 31 Aug 2014 19:05:11 +0000</pubDate>
<dc:creator>MrsKRB</dc:creator>
<guid isPermaLink="false">1843635@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;i have! 5Ks are usually really hard, but a Zombie run should be really fun and easy! Take it easy and have fun!!!
&#60;/p&#62;</description>
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<item>
<title>Mrs. Twine on "Have you run a 5K?"</title>
<link>https://boards.hellobee.com/topic/have-you-run-a-5k#post-1843584</link>
<pubDate>Sun, 31 Aug 2014 16:59:03 +0000</pubDate>
<dc:creator>Mrs. Twine</dc:creator>
<guid isPermaLink="false">1843584@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;I just did a 5K about two weeks ago while wearing Lorelei! We got to be in the paper and it was pretty fun.&#60;/p&#62;
&#60;p&#62;I did jog/walk, but we had a really good time. It's an off-road course Mr. T designed for our community Harvest Festival back in 2011, and it features two water-crossings. They added a one mile paved option this year and that went over really well, too. I think you'll do great. Just go into it with an open mind, do your best, and enjoy!
&#60;/p&#62;</description>
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<title>namaste on "Have you run a 5K?"</title>
<link>https://boards.hellobee.com/topic/have-you-run-a-5k#post-1843567</link>
<pubDate>Sun, 31 Aug 2014 16:19:00 +0000</pubDate>
<dc:creator>namaste</dc:creator>
<guid isPermaLink="false">1843567@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;Way to go! Honestly fun runs are awesome so don't worry about being too extreme. It's all about the experience.&#60;/p&#62;
&#60;p&#62;My first 5k was one for breast cancer three years ago but it rained (and hard) so we ended up mostly walking and last year I ran the Neon Run which was awesome! Just take it easy.
&#60;/p&#62;</description>
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<item>
<title>MsMamaBear on "Have you run a 5K?"</title>
<link>https://boards.hellobee.com/topic/have-you-run-a-5k#post-1843562</link>
<pubDate>Sun, 31 Aug 2014 15:54:41 +0000</pubDate>
<dc:creator>MsMamaBear</dc:creator>
<guid isPermaLink="false">1843562@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;I've done a zombie run, it was my first 5k actually. I was quite slow back then. Now I know how to pace myself, although the jogging stroller slows me down! You'll do great especially running from zombies!
&#60;/p&#62;</description>
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<title>dolphin on "Have you run a 5K?"</title>
<link>https://boards.hellobee.com/topic/have-you-run-a-5k#post-1837888</link>
<pubDate>Tue, 26 Aug 2014 21:32:37 +0000</pubDate>
<dc:creator>dolphin</dc:creator>
<guid isPermaLink="false">1837888@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;Yup! Have fun!!!
&#60;/p&#62;</description>
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<item>
<title>ChiCalGoBee on "Have you run a 5K?"</title>
<link>https://boards.hellobee.com/topic/have-you-run-a-5k#post-1837879</link>
<pubDate>Tue, 26 Aug 2014 21:28:06 +0000</pubDate>
<dc:creator>ChiCalGoBee</dc:creator>
<guid isPermaLink="false">1837879@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;Yes! I've done a few. I'm doing one at 31 weeks, too:-). I won't be setting any speed records! My advice is to not go out too fast-pace yourself for the first two miles and if you're feeling awesome, kick it up during the last mile! Enjoy and congrats!!!
&#60;/p&#62;</description>
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<item>
<title>birdofafeather on "Have you run a 5K?"</title>
<link>https://boards.hellobee.com/topic/have-you-run-a-5k#post-1837875</link>
<pubDate>Tue, 26 Aug 2014 21:26:12 +0000</pubDate>
<dc:creator>birdofafeather</dc:creator>
<guid isPermaLink="false">1837875@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;I waddled one at 34 weeks! I'm sure you'll rock it! I have heard great reviews on C25K!
&#60;/p&#62;</description>
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<title>Mrs. Pickle on "Have you run a 5K?"</title>
<link>https://boards.hellobee.com/topic/have-you-run-a-5k#post-1837756</link>
<pubDate>Tue, 26 Aug 2014 19:43:08 +0000</pubDate>
<dc:creator>Mrs. Pickle</dc:creator>
<guid isPermaLink="false">1837756@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;Good for you!&#60;/p&#62;
&#60;p&#62;I never have. I really hate running.
&#60;/p&#62;</description>
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<item>
<title>bushelandapeck on "Have you run a 5K?"</title>
<link>https://boards.hellobee.com/topic/have-you-run-a-5k#post-1837753</link>
<pubDate>Tue, 26 Aug 2014 19:41:23 +0000</pubDate>
<dc:creator>bushelandapeck</dc:creator>
<guid isPermaLink="false">1837753@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;I did one last December and it was great! I trained a couple of months  by running with a friend and that definitely helped keep me motivated the day of the race. Good luck!!
&#60;/p&#62;</description>
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<item>
<title>Mrs. Champagne on "Have you run a 5K?"</title>
<link>https://boards.hellobee.com/topic/have-you-run-a-5k#post-1837719</link>
<pubDate>Tue, 26 Aug 2014 19:20:16 +0000</pubDate>
<dc:creator>Mrs. Champagne</dc:creator>
<guid isPermaLink="false">1837719@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;Couch to 5k! It works so great. I need to start it up again.
&#60;/p&#62;</description>
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<item>
<title>jaguar on "Have you run a 5K?"</title>
<link>https://boards.hellobee.com/topic/have-you-run-a-5k#post-1837714</link>
<pubDate>Tue, 26 Aug 2014 19:17:35 +0000</pubDate>
<dc:creator>jaguar</dc:creator>
<guid isPermaLink="false">1837714@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;I haven't run a proper RACE 5k, but I've run it. Even very overweight! I recommend Couch 2 5k, it's amazing what you can do. I stopped running while pregnant recently (but lost the baby, so am easing back into it) and despite not running for those 3 months, I started back this week and can still do it! You build up great skills. Good luck!
&#60;/p&#62;</description>
</item>
<item>
<title>Mrs. Tiger on "Have you run a 5K?"</title>
<link>https://boards.hellobee.com/topic/have-you-run-a-5k#post-1837706</link>
<pubDate>Tue, 26 Aug 2014 19:14:20 +0000</pubDate>
<dc:creator>Mrs. Tiger</dc:creator>
<guid isPermaLink="false">1837706@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;No, I really want to train up and do it though! Go you!
&#60;/p&#62;</description>
</item>
<item>
<title>mamimami on "Have you run a 5K?"</title>
<link>https://boards.hellobee.com/topic/have-you-run-a-5k#post-1837704</link>
<pubDate>Tue, 26 Aug 2014 19:13:24 +0000</pubDate>
<dc:creator>mamimami</dc:creator>
<guid isPermaLink="false">1837704@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;I did c25k and my goal for my first 5k was just to keep running the whole time. It's tempting at first to go faster because of the moment, the adrenaline and the other runners. But I passed up several of those &#34;fast&#34; people at the end even jogging like a snail. Pace yourself!
&#60;/p&#62;</description>
</item>
<item>
<title>Smurfette on "Have you run a 5K?"</title>
<link>https://boards.hellobee.com/topic/have-you-run-a-5k#post-1837697</link>
<pubDate>Tue, 26 Aug 2014 19:11:21 +0000</pubDate>
<dc:creator>Smurfette</dc:creator>
<guid isPermaLink="false">1837697@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;@lovehoneybee:  you go girl!!
&#60;/p&#62;</description>
</item>
<item>
<title>avivoca on "Have you run a 5K?"</title>
<link>https://boards.hellobee.com/topic/have-you-run-a-5k#post-1837689</link>
<pubDate>Tue, 26 Aug 2014 19:08:24 +0000</pubDate>
<dc:creator>avivoca</dc:creator>
<guid isPermaLink="false">1837689@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;Take it easy! It's so tempting to try to run super fast but you'll end up hurting later in the race. @tlcbaby:  has some great advice.
&#60;/p&#62;</description>
</item>
<item>
<title>tlcbaby on "Have you run a 5K?"</title>
<link>https://boards.hellobee.com/topic/have-you-run-a-5k#post-1837657</link>
<pubDate>Tue, 26 Aug 2014 18:50:13 +0000</pubDate>
<dc:creator>tlcbaby</dc:creator>
<guid isPermaLink="false">1837657@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;I took my first 5k nice and easy to make sure I didn't come out too fast and not be able to run the whole thing. I tried to keep an even pace the whole time. However, typically on race day you'll have some adrenaline pumping and you might naturally be a bit faster than during training.&#60;/p&#62;
&#60;p&#62;Also, if you are being chased by zombies, I imagine you'll have no problem running away from them as fast as you can!  :wink:
&#60;/p&#62;</description>
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<item>
<title>lovehoneybee on "Have you run a 5K?"</title>
<link>https://boards.hellobee.com/topic/have-you-run-a-5k#post-1837649</link>
<pubDate>Tue, 26 Aug 2014 18:40:35 +0000</pubDate>
<dc:creator>lovehoneybee</dc:creator>
<guid isPermaLink="false">1837649@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;I registered to run my very first 5k in mid-November. I'm a bit nervous, because Dave is a runner, and I'm most definitely not, but it's a Zombie Fun Run (&#60;a href=&#34;https://www.thezombiefunrun.com&#34; rel=&#34;nofollow&#34;&#62;https://www.thezombiefunrun.com&#60;/a&#62;) so I think (hope) it'll be super fun. 6 months ago I don't think I'd even seriously consider it, but as of today I am 35lbs down, (and 23 from my goal weight!), and I'm feeling good and have more energy...hoping I don't pass out, lol! &#60;/p&#62;
&#60;p&#62;Have you run a 5k+? Any advice?
&#60;/p&#62;</description>
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