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<title>Hellobee Boards Topic: HELP with naps</title>
<link>https://boards.hellobee.com/</link>
<description>Pregnancy, Baby and Parenting blog, by Hellobee</description>
<language>en</language>
<pubDate>Sun, 24 May 2026 09:30:58 +0000</pubDate>

<item>
<title>winniebee on "HELP with naps"</title>
<link>https://boards.hellobee.com/topic/help-with-naps#post-302507</link>
<pubDate>Thu, 20 Sep 2012 12:15:40 +0000</pubDate>
<dc:creator>winniebee</dc:creator>
<guid isPermaLink="false">302507@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;I'm bumping this as I'm in desperate need of help...........
&#60;/p&#62;</description>
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<item>
<title>sugar on "HELP with naps"</title>
<link>https://boards.hellobee.com/topic/help-with-naps#post-298866</link>
<pubDate>Mon, 17 Sep 2012 17:28:32 +0000</pubDate>
<dc:creator>sugar</dc:creator>
<guid isPermaLink="false">298866@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;Could be the 4 month sleep regression? I was addicted to the 90 minute sleep cycle. We did ferber/CIO at 4months, and right around that time she rolled over so we stopped swaddling. It took a few weeks for her to get the hang of it, but now she is an amazing sleeper at 9 months. Totally worth it in my opinion. Now we do the 2,3,4 hour thing and she sleeps 11-12 hours a night. &#60;/p&#62;
&#60;p&#62;Good luck!!
&#60;/p&#62;</description>
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<item>
<title>erwoo on "HELP with naps"</title>
<link>https://boards.hellobee.com/topic/help-with-naps#post-298858</link>
<pubDate>Mon, 17 Sep 2012 17:10:26 +0000</pubDate>
<dc:creator>erwoo</dc:creator>
<guid isPermaLink="false">298858@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;My LO is almost 6 months and I'm still swing napping.  I used to rock him to sleep but, like you, he'll wake up as soon as I put him down.  So I started putting him in this swing awake.  I'll sing a song to him and he'll smile at me and then as soon as he sees me walking out he cries.  If I catch him at the right time, then he'll cry for a few seconds and go to sleep.  If I don't, then he'll cry for a few minutes and then go to sleep.  I am going to CIO soon and hopefully he will be napping in his crib soon!  At least he sleeps well at night.  That's what I say when my LO doesn't sleep much during the day.  He will have random less than an hour naps as well.  Not fun so I feel your pain!
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<item>
<title>runsyellowlites on "HELP with naps"</title>
<link>https://boards.hellobee.com/topic/help-with-naps#post-298847</link>
<pubDate>Mon, 17 Sep 2012 16:52:28 +0000</pubDate>
<dc:creator>runsyellowlites</dc:creator>
<guid isPermaLink="false">298847@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;@winniebee:  Well Boo that! I don't have any of suggestions accept maybe tummy sleeping?... DS was a great sleeper and I did babywise pretty much from birth (it worked for him but would NEVER work for DD). &#60;/p&#62;
&#60;p&#62;I do know that if I miss that 90 minute mark our whole day gets messed up... DD will get really fussy, nap a very short amount of time and then fight every subsequent nap the rest of the day. Sigh. Hope you can find something that works b/c I know that when these bebes don't get good day sleep they can be killer to care for. eek!
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<item>
<title>winniebee on "HELP with naps"</title>
<link>https://boards.hellobee.com/topic/help-with-naps#post-298816</link>
<pubDate>Mon, 17 Sep 2012 16:22:07 +0000</pubDate>
<dc:creator>winniebee</dc:creator>
<guid isPermaLink="false">298816@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;@Mrs. High Heels:  i might try this! ds only recently started being on belly ans can roll belly 2 back&#60;/p&#62;
&#60;p&#62;@runsyellowlites:  typing 1 hand as ds sleeps on me.....thank u!!  i follow the 90 min rule too- unless he is tired sooner (on occasion).  it doesnt seem to help in afternoon. &#60;/p&#62;
&#60;p&#62;i have tried nap routine but admittedly not very long - it hasnt seemed to help yet.  either ds wont go to sleep or will wake after 15 min in crib
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<item>
<title>runsyellowlites on "HELP with naps"</title>
<link>https://boards.hellobee.com/topic/help-with-naps#post-298788</link>
<pubDate>Mon, 17 Sep 2012 15:50:32 +0000</pubDate>
<dc:creator>runsyellowlites</dc:creator>
<guid isPermaLink="false">298788@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;I started a semi-structure parent/child led napping schedule. DD still doesn't sleep that long each nap but from my understanding that's pretty normal at this age &#38;amp; she'll probably lengthen her naps on her own around 6 months.&#60;/p&#62;
&#60;p&#62;What we started is: 90 minutes after she wakes up (regardless of it being in the morning or from a previous nap) she goes back down for a nap. So the only parentled part is putting her down after the 90 minutes, she leads how long &#38;amp; how many naps she has through the day. When we started it took 15-30 minutes to get her down but combination rocking, patting, nursing, white noise, &#38;amp; vibration on the pak n play have helped &#38;amp; we always mix it up so she's gotten used to calming down regardless of what's done. Infact I was totally able to lay her down &#38;amp; leave the room earlier, she talked &#38;amp; then slept an hr.&#60;/p&#62;
&#60;p&#62;I didn't realize but I had been missing her getting sleepy time &#38;amp; ended up with a fussy refusing to sleep over tired baby. Now, even though sometimes her naps are only 30 minutes she's happy through the day &#38;amp; finally getting the amount of cumulative sleep she should be getting. &#60;/p&#62;
&#60;p&#62;I was pretty skeptic when I read about the 90 minute sleep program but this 90 minute wake time &#38;amp; then nap has been AHmazing! It may be worth implementing!&#60;/p&#62;
&#60;p&#62;ETA: DD is a tummy sleeper but she rolls both ways well so I don't worry about it.
&#60;/p&#62;</description>
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<item>
<title>Mrs. High Heels on "HELP with naps"</title>
<link>https://boards.hellobee.com/topic/help-with-naps#post-298771</link>
<pubDate>Mon, 17 Sep 2012 15:41:40 +0000</pubDate>
<dc:creator>Mrs. High Heels</dc:creator>
<guid isPermaLink="false">298771@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;@winniebee - i let my LO nap on her tummy all her life and she slept so much better that way.... but would put her on her back and swaddled for night sleep.  i felt ok with letting her nap that way in 2-hour increments... i don't know how you'd feel about that though.  hope your LO is able to get some better naps in soon so you can rest!!  :(
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<item>
<title>winniebee on "HELP with naps"</title>
<link>https://boards.hellobee.com/topic/help-with-naps#post-298758</link>
<pubDate>Mon, 17 Sep 2012 15:28:40 +0000</pubDate>
<dc:creator>winniebee</dc:creator>
<guid isPermaLink="false">298758@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;T is 4 months and up until he was like 3.5 months, naps were easy.  Swaddle, paci, swing = 1 hour or more nap.  Now, he rarely naps for more than 40 minutes - morning nap is usually OK (in swing) and then I can't get him to nap in the afternoons....even in the swing.  He'll be drowsy and I put him in his crib and he wakes right up.  Same goes for swing.  The only thing that works is the car - not even stroller.  I read about nap training in the Healthy Sleep book but he's been crying in his crib for 5 minutes and I can't bear it.  He's usually swaddled so I have to unswaddle him so that if he's crying he can self soothe.  &#60;/p&#62;
&#60;p&#62;Long and short of it, naps are a mess.  Night sleep is getting back on track - still swaddled, but in his crib and getting up 2x a night to eat (other wakes we ignore and he goes back to sleep)...and he's now sleeping roughly 11 hours overnight (an improvement).&#60;/p&#62;
&#60;p&#62;So, I need some suggestions.  What should I do?  Let him nap on me until this phase passes?  &#60;/p&#62;
&#60;p&#62;I really need to get him back to napping in the afternoons as I know he needs it.  He has been up almost 3 hours and I've been trying to get him to sleep for the last hour.  I just don't know what to do as I sit hear listening to my poor baby cry in his crib.
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