https://boards.hellobee.com/ Pregnancy, Baby and Parenting blog, by Hellobee en Sun, 12 Apr 2026 06:33:17 +0000 https://boards.hellobee.com/topic/hip-pain-at-10-weeks#post-18266 Sat, 19 Nov 2011 00:56:02 +0000 HelloNifty 18266@https://boards.hellobee.com/ <p>I started getting hip pain around 10-12 weeks, too, with our first. I was born with displaced hips and yet never had any noticeable issues until pregnant. I did try a pillow between my legs and it helped, but like you, I was still a little uncomfortable.</p> <p>Strangely enough, I found that making sure I walked a bit during the day (around the block, etc.) helped reduce a bit of the pain. Maybe it was because I sat in an office all day and needed to do some stretching after work. I eventually bought an exercise ball and used it as a chair for half the day at that helped, too.</p> <p>I hope that helps. </p> https://boards.hellobee.com/topic/hip-pain-at-10-weeks#post-17424 Thu, 17 Nov 2011 15:47:02 +0000 junebugmama 17424@https://boards.hellobee.com/ <p>@Rosie Girl: Thank you. I slept with a pillow between my legs last night and even though they were still achy I did get better sleep than the night before. </p> https://boards.hellobee.com/topic/hip-pain-at-10-weeks#post-17423 Thu, 17 Nov 2011 15:44:16 +0000 T.H.O.U. 17423@https://boards.hellobee.com/ <p>I remember starting to get pains that early! Try the pillow between the legs and really focus on posture during the day. Good luck! </p> https://boards.hellobee.com/topic/hip-pain-at-10-weeks#post-17082 Wed, 16 Nov 2011 23:00:59 +0000 Rosie Girl 17082@https://boards.hellobee.com/ <p>I did. It has come and gone since then, and I found that sleeping with a pillow between my legs helps relieve the pain. I didn't get it with DS until the 3rd trimester, but it happened fast this time. </p> https://boards.hellobee.com/topic/hip-pain-at-10-weeks#post-17049 Wed, 16 Nov 2011 22:25:07 +0000 junebugmama 17049@https://boards.hellobee.com/ <p>I'm having quite terrible hip pain. It started last night and made sleeping almost unbearable. I was tossing and turning all night. Even sitting on the couch is making my hips ache. Is/has anyone else had this going on so early? </p>