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<title>Hellobee Boards Topic: Hours between wake up and nap and nap and bedtime</title>
<link>https://boards.hellobee.com/</link>
<description>Pregnancy, Baby and Parenting blog, by Hellobee</description>
<language>en</language>
<pubDate>Thu, 16 Apr 2026 13:52:43 +0000</pubDate>

<item>
<title>FliegepilzHut on "Hours between wake up and nap and nap and bedtime"</title>
<link>https://boards.hellobee.com/topic/hours-between-wake-up-and-nap-and-nap-and-bedtime#post-2600026</link>
<pubDate>Sat, 06 Aug 2016 21:44:15 +0000</pubDate>
<dc:creator>FliegepilzHut</dc:creator>
<guid isPermaLink="false">2600026@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;@WyattnewbabysMama:  This is our schedule to a T!  Except that DS is 12months and starting to wake a little earlier again ~6:15/30...&#60;/p&#62;
&#60;p&#62;We are on a solid 2 nap schedule... 3 hours to first nap, 3-3.5 to second, and 4 hours awake before bedtime.
&#60;/p&#62;</description>
</item>
<item>
<title>Portboston on "Hours between wake up and nap and nap and bedtime"</title>
<link>https://boards.hellobee.com/topic/hours-between-wake-up-and-nap-and-nap-and-bedtime#post-2599829</link>
<pubDate>Sat, 06 Aug 2016 10:29:24 +0000</pubDate>
<dc:creator>Portboston</dc:creator>
<guid isPermaLink="false">2599829@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;We're on 2 naps at just over 12 months.... from wake up to nap one is usually about 2.5 hrs. Maybe 2 hrs and 45 min. From nap 1 to nap 2 is about 3.5-4 hrs. From nap 2 to bed can range....typically its about 3-4 hours. He pretty much goes to bed at 7 every night no matter what. He has a lot of awake time because he has never been a great napper. A good nap day is two 1 hour naps!
&#60;/p&#62;</description>
</item>
<item>
<title>Kemma on "Hours between wake up and nap and nap and bedtime"</title>
<link>https://boards.hellobee.com/topic/hours-between-wake-up-and-nap-and-nap-and-bedtime#post-2599722</link>
<pubDate>Sat, 06 Aug 2016 03:59:08 +0000</pubDate>
<dc:creator>Kemma</dc:creator>
<guid isPermaLink="false">2599722@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;Felix is sixteen months and usually wakes around 0630, naps at 1230/1300 (usually a two hour nap) and is asleep at around 2000. He's been on one nap since around ten months and has slowly pushed his nap back from 1100 to around 1300.
&#60;/p&#62;</description>
</item>
<item>
<title>Bubbles on "Hours between wake up and nap and nap and bedtime"</title>
<link>https://boards.hellobee.com/topic/hours-between-wake-up-and-nap-and-nap-and-bedtime#post-2599713</link>
<pubDate>Sat, 06 Aug 2016 02:50:15 +0000</pubDate>
<dc:creator>Bubbles</dc:creator>
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<description>&#60;p&#62;DS1 is 2.5, wakes at 6.30 ish, naps about 1-3 and in bed by 7pm. We went through a little while of no naps but he seems to be back on them now. DS2 is still on 3 naps at 5.5 months.
&#60;/p&#62;</description>
</item>
<item>
<title>mrsbubbletea on "Hours between wake up and nap and nap and bedtime"</title>
<link>https://boards.hellobee.com/topic/hours-between-wake-up-and-nap-and-nap-and-bedtime#post-2599711</link>
<pubDate>Sat, 06 Aug 2016 02:13:53 +0000</pubDate>
<dc:creator>mrsbubbletea</dc:creator>
<guid isPermaLink="false">2599711@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;typical day for my 19m old&#60;br /&#62;
Wake 730&#60;br /&#62;
Nap 12-230&#60;br /&#62;
Asleep in bed by 830&#60;br /&#62;
So 5.5h and 6h awake time or so.
&#60;/p&#62;</description>
</item>
<item>
<title>hony bologna on "Hours between wake up and nap and nap and bedtime"</title>
<link>https://boards.hellobee.com/topic/hours-between-wake-up-and-nap-and-nap-and-bedtime#post-2599704</link>
<pubDate>Sat, 06 Aug 2016 01:04:37 +0000</pubDate>
<dc:creator>hony bologna</dc:creator>
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<description>&#60;p&#62;At 23 months old, 6 hours from wakeup to nap, 7.5 hours from wakeup to bedtime:&#60;/p&#62;
&#60;p&#62;7.30 wakeup&#60;br /&#62;
1.30-2.30 nap&#60;br /&#62;
10 bed&#60;/p&#62;
&#60;p&#62;She has always had very low sleep needs though. All these early bedtimes and long naps are making me jealous!
&#60;/p&#62;</description>
</item>
<item>
<title>lilteacherbee on "Hours between wake up and nap and nap and bedtime"</title>
<link>https://boards.hellobee.com/topic/hours-between-wake-up-and-nap-and-nap-and-bedtime#post-2599663</link>
<pubDate>Fri, 05 Aug 2016 20:48:00 +0000</pubDate>
<dc:creator>lilteacherbee</dc:creator>
<guid isPermaLink="false">2599663@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;12 month old-&#60;br /&#62;
Wake up around 7am&#60;br /&#62;
Nap 9-10:30ish&#60;br /&#62;
Nap 2-3:30ish&#60;br /&#62;
Bed at 8pm&#60;/p&#62;
&#60;p&#62;2.5 year old-&#60;br /&#62;
Wake up around 8am&#60;br /&#62;
Nap 1:30-3ish&#60;br /&#62;
Bed at 8pm
&#60;/p&#62;</description>
</item>
<item>
<title>erinbaderin on "Hours between wake up and nap and nap and bedtime"</title>
<link>https://boards.hellobee.com/topic/hours-between-wake-up-and-nap-and-nap-and-bedtime#post-2599632</link>
<pubDate>Fri, 05 Aug 2016 18:25:09 +0000</pubDate>
<dc:creator>erinbaderin</dc:creator>
<guid isPermaLink="false">2599632@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;2.5 years old&#60;br /&#62;
Wake-up usually at 6am&#60;br /&#62;
Nap 12:30-2:30&#60;br /&#62;
Bedtime 7:30, but usually not asleep until 8/8:30
&#60;/p&#62;</description>
</item>
<item>
<title>caterw on "Hours between wake up and nap and nap and bedtime"</title>
<link>https://boards.hellobee.com/topic/hours-between-wake-up-and-nap-and-nap-and-bedtime#post-2599596</link>
<pubDate>Fri, 05 Aug 2016 16:48:54 +0000</pubDate>
<dc:creator>caterw</dc:creator>
<guid isPermaLink="false">2599596@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;2.5 years old&#60;/p&#62;
&#60;p&#62;7-730 wake up&#60;br /&#62;
230-530 nap&#60;br /&#62;
930 bedtime
&#60;/p&#62;</description>
</item>
<item>
<title>gingerbebe on "Hours between wake up and nap and nap and bedtime"</title>
<link>https://boards.hellobee.com/topic/hours-between-wake-up-and-nap-and-nap-and-bedtime#post-2599593</link>
<pubDate>Fri, 05 Aug 2016 16:40:43 +0000</pubDate>
<dc:creator>gingerbebe</dc:creator>
<guid isPermaLink="false">2599593@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;DS is 23 months.  We get him at 730am, although half the time he wakes up at 630ish.  Nap is at 1230pm and he sleeps until 230-3pmish.  We usually leave him until 3pm.  He goes to bed at 730pm, although he usually chats to himself for 30 minutes to an hour.
&#60;/p&#62;</description>
</item>
<item>
<title>LindsayLou on "Hours between wake up and nap and nap and bedtime"</title>
<link>https://boards.hellobee.com/topic/hours-between-wake-up-and-nap-and-nap-and-bedtime#post-2599592</link>
<pubDate>Fri, 05 Aug 2016 16:40:03 +0000</pubDate>
<dc:creator>LindsayLou</dc:creator>
<guid isPermaLink="false">2599592@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;Well my 11 month old is a die hard nap hater...so take this with a grain of salt.&#60;/p&#62;
&#60;p&#62;Ideal nap day:&#60;br /&#62;
7:30 am, wake up&#60;br /&#62;
11-11:30 am, nap&#60;br /&#62;
2-3 pm, nap&#60;br /&#62;
8 pm, bedtime&#60;/p&#62;
&#60;p&#62;In reality, most days are roughly:&#60;br /&#62;
7:30 am, wake up&#60;br /&#62;
2-2:30 pm, nap&#60;br /&#62;
8:30 pm, bedtime
&#60;/p&#62;</description>
</item>
<item>
<title>runnerd on "Hours between wake up and nap and nap and bedtime"</title>
<link>https://boards.hellobee.com/topic/hours-between-wake-up-and-nap-and-nap-and-bedtime#post-2599581</link>
<pubDate>Fri, 05 Aug 2016 16:08:04 +0000</pubDate>
<dc:creator>runnerd</dc:creator>
<guid isPermaLink="false">2599581@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;Just turned 2&#60;/p&#62;
&#60;p&#62;Up 7-7:30am&#60;br /&#62;
Nap 12/12:30-3/3:30&#60;br /&#62;
Down 8pm
&#60;/p&#62;</description>
</item>
<item>
<title>daniellemybelle on "Hours between wake up and nap and nap and bedtime"</title>
<link>https://boards.hellobee.com/topic/hours-between-wake-up-and-nap-and-nap-and-bedtime#post-2599578</link>
<pubDate>Fri, 05 Aug 2016 16:03:01 +0000</pubDate>
<dc:creator>daniellemybelle</dc:creator>
<guid isPermaLink="false">2599578@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;School days, it's 6 awake hours in the morning and 4.5 in the afternoon:&#60;/p&#62;
&#60;p&#62;7am - up&#60;br /&#62;
1-4pm - nap&#60;br /&#62;
8:30pm - bed&#60;/p&#62;
&#60;p&#62;Non-school days, she sleeps later so its more like 5 awake hours in the morning.
&#60;/p&#62;</description>
</item>
<item>
<title>sapphire on "Hours between wake up and nap and nap and bedtime"</title>
<link>https://boards.hellobee.com/topic/hours-between-wake-up-and-nap-and-nap-and-bedtime#post-2599570</link>
<pubDate>Fri, 05 Aug 2016 15:54:51 +0000</pubDate>
<dc:creator>sapphire</dc:creator>
<guid isPermaLink="false">2599570@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;16 months- wakes between 6-6:30am&#60;br /&#62;
At daycare naps 12:30-2ish&#60;br /&#62;
At home 11:30-2ish&#60;br /&#62;
Goes to bed 6:30-6:45, asleep by 7
&#60;/p&#62;</description>
</item>
<item>
<title>Mrs. Sunshine on "Hours between wake up and nap and nap and bedtime"</title>
<link>https://boards.hellobee.com/topic/hours-between-wake-up-and-nap-and-nap-and-bedtime#post-2599427</link>
<pubDate>Fri, 05 Aug 2016 13:05:29 +0000</pubDate>
<dc:creator>Mrs. Sunshine</dc:creator>
<guid isPermaLink="false">2599427@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;DD1 will be 3 next month.&#60;br /&#62;
She's up between 630 and 7&#60;br /&#62;
Goes down between 1230 and 1&#60;br /&#62;
Up by 3&#60;br /&#62;
Usually in bed at 8ish
&#60;/p&#62;</description>
</item>
<item>
<title>WyattnewbabysMama on "Hours between wake up and nap and nap and bedtime"</title>
<link>https://boards.hellobee.com/topic/hours-between-wake-up-and-nap-and-nap-and-bedtime#post-2599363</link>
<pubDate>Fri, 05 Aug 2016 11:20:52 +0000</pubDate>
<dc:creator>WyattnewbabysMama</dc:creator>
<guid isPermaLink="false">2599363@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;Up around 7:15&#60;br /&#62;
Down for 1st nap at about 10.  Nap until about 11:30.&#60;br /&#62;
Down for 2nd nap at about 4.  Nap until about 5:30.&#60;br /&#62;
Down for the night around 8:30.  &#60;/p&#62;
&#60;p&#62;He's 11 months old.
&#60;/p&#62;</description>
</item>
<item>
<title>yin on "Hours between wake up and nap and nap and bedtime"</title>
<link>https://boards.hellobee.com/topic/hours-between-wake-up-and-nap-and-nap-and-bedtime#post-2599359</link>
<pubDate>Fri, 05 Aug 2016 11:15:16 +0000</pubDate>
<dc:creator>yin</dc:creator>
<guid isPermaLink="false">2599359@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;Awake for 7 hours&#60;br /&#62;
Nap for 1.5 - 2 hours&#60;br /&#62;
Awake for 5 hours&#60;br /&#62;
Asleep for 10 hours&#60;/p&#62;
&#60;p&#62;LO is 2.5 years old.
&#60;/p&#62;</description>
</item>
<item>
<title>SweetiePie on "Hours between wake up and nap and nap and bedtime"</title>
<link>https://boards.hellobee.com/topic/hours-between-wake-up-and-nap-and-nap-and-bedtime#post-2599356</link>
<pubDate>Fri, 05 Aug 2016 11:10:18 +0000</pubDate>
<dc:creator>SweetiePie</dc:creator>
<guid isPermaLink="false">2599356@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;23 months (in a couple days) and on one nap.&#60;br /&#62;
I try not to do more than 5.5 hours of awake time. That seems to be the right amount for him. &#60;/p&#62;
&#60;p&#62;Wakeup 6:30/7&#60;br /&#62;
Nap 12/12:30 - 2:30ish&#60;br /&#62;
Bed 7/7:30&#60;/p&#62;
&#60;p&#62;I do notice that he can go to bed for the night with less wake time (like 4 hours) if we have to.
&#60;/p&#62;</description>
</item>
<item>
<title>cam on "Hours between wake up and nap and nap and bedtime"</title>
<link>https://boards.hellobee.com/topic/hours-between-wake-up-and-nap-and-nap-and-bedtime#post-2599338</link>
<pubDate>Fri, 05 Aug 2016 10:37:22 +0000</pubDate>
<dc:creator>cam</dc:creator>
<guid isPermaLink="false">2599338@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;21 months: Daycare days: 5-5.5 hours, nap, 5-5.5 hours. On weekends he usually naps longer so he's awake for less time after nap...around 4 hours.
&#60;/p&#62;</description>
</item>
<item>
<title>Banana330 on "Hours between wake up and nap and nap and bedtime"</title>
<link>https://boards.hellobee.com/topic/hours-between-wake-up-and-nap-and-nap-and-bedtime#post-2599317</link>
<pubDate>Fri, 05 Aug 2016 10:18:14 +0000</pubDate>
<dc:creator>Banana330</dc:creator>
<guid isPermaLink="false">2599317@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;15 months&#60;br /&#62;
 6:30 wake up&#60;br /&#62;
12:30 nap (1.5-2.5 hrs)&#60;br /&#62;
6:30/7 bedtime
&#60;/p&#62;</description>
</item>
<item>
<title>catlady on "Hours between wake up and nap and nap and bedtime"</title>
<link>https://boards.hellobee.com/topic/hours-between-wake-up-and-nap-and-nap-and-bedtime#post-2599316</link>
<pubDate>Fri, 05 Aug 2016 10:17:59 +0000</pubDate>
<dc:creator>catlady</dc:creator>
<guid isPermaLink="false">2599316@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;One nap at almost 3 years.&#60;/p&#62;
&#60;p&#62;Up - 6am to 7am&#60;br /&#62;
Nap - Was 12:30 or 1, just switched to preschool which pushed it to 1:30 --&#38;gt; Usually asleep for 1-2 hrs&#60;br /&#62;
Bed - Asleep by 8pm&#60;/p&#62;
&#60;p&#62;Seems like morning awake time is around 7 hrs and evening awake time is around 5 hrs.
&#60;/p&#62;</description>
</item>
<item>
<title>Littlebit7 on "Hours between wake up and nap and nap and bedtime"</title>
<link>https://boards.hellobee.com/topic/hours-between-wake-up-and-nap-and-nap-and-bedtime#post-2599308</link>
<pubDate>Fri, 05 Aug 2016 10:12:04 +0000</pubDate>
<dc:creator>Littlebit7</dc:creator>
<guid isPermaLink="false">2599308@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;16 months&#60;br /&#62;
6:30 wake up&#60;br /&#62;
9:30-11 nap one&#60;/p&#62;
&#60;p&#62;2-330/4 nap two&#60;br /&#62;
6:45 bedtime, sleeps straight thru.
&#60;/p&#62;</description>
</item>
<item>
<title>snowjewelz on "Hours between wake up and nap and nap and bedtime"</title>
<link>https://boards.hellobee.com/topic/hours-between-wake-up-and-nap-and-nap-and-bedtime#post-2599299</link>
<pubDate>Fri, 05 Aug 2016 10:06:09 +0000</pubDate>
<dc:creator>snowjewelz</dc:creator>
<guid isPermaLink="false">2599299@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;20 months, awake for roughly  6 hours between wake up and nap, and roughly 6-7 between nap and bed time.
&#60;/p&#62;</description>
</item>
<item>
<title>jape14 on "Hours between wake up and nap and nap and bedtime"</title>
<link>https://boards.hellobee.com/topic/hours-between-wake-up-and-nap-and-nap-and-bedtime#post-2599298</link>
<pubDate>Fri, 05 Aug 2016 10:05:14 +0000</pubDate>
<dc:creator>jape14</dc:creator>
<guid isPermaLink="false">2599298@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;DS is 23 months old, 1 nap.&#60;br /&#62;
Wakeup is usually between 7-7:30a. Nap at 1pm till about 2:30-3. Bedtime is 7-7:15.
&#60;/p&#62;</description>
</item>
<item>
<title>Ajsmommy on "Hours between wake up and nap and nap and bedtime"</title>
<link>https://boards.hellobee.com/topic/hours-between-wake-up-and-nap-and-nap-and-bedtime#post-2599296</link>
<pubDate>Fri, 05 Aug 2016 09:58:54 +0000</pubDate>
<dc:creator>Ajsmommy</dc:creator>
<guid isPermaLink="false">2599296@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;We are one nappers here.&#60;/p&#62;
&#60;p&#62;Up 6am&#60;br /&#62;
Nap 1-3pm&#60;br /&#62;
Bed 745-8pm&#60;/p&#62;
&#60;p&#62;So there are more hours in the morning awake than afternoon.  Sometimes DD will nap even later, until 4 or 5
&#60;/p&#62;</description>
</item>
<item>
<title>Alivoo01 on "Hours between wake up and nap and nap and bedtime"</title>
<link>https://boards.hellobee.com/topic/hours-between-wake-up-and-nap-and-nap-and-bedtime#post-2599292</link>
<pubDate>Fri, 05 Aug 2016 09:57:18 +0000</pubDate>
<dc:creator>Alivoo01</dc:creator>
<guid isPermaLink="false">2599292@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;DS is 3yo&#60;/p&#62;
&#60;p&#62;7:30am - wake up&#60;br /&#62;
12:30pm - nap for 2-2.5 hours&#60;br /&#62;
9:30pm - bed time
&#60;/p&#62;</description>
</item>
<item>
<title>MrsBrewer on "Hours between wake up and nap and nap and bedtime"</title>
<link>https://boards.hellobee.com/topic/hours-between-wake-up-and-nap-and-nap-and-bedtime#post-2599289</link>
<pubDate>Fri, 05 Aug 2016 09:55:41 +0000</pubDate>
<dc:creator>MrsBrewer</dc:creator>
<guid isPermaLink="false">2599289@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;We are still on a 2 nap schedule at 14 months. Here's our normal day.&#60;/p&#62;
&#60;p&#62;7:00 AM wake&#60;br /&#62;
10:00 AM 1st nap&#60;br /&#62;
12:00 PM Wake from 1st nap&#60;br /&#62;
3:30-4:00 PM go down for 2nd nap&#60;br /&#62;
5:00-5:30 PM Wake from 2nd nap&#60;br /&#62;
8:00 PM Goes to sleep for the night, and sleeps through the night&#60;/p&#62;
&#60;p&#62;As you can see, my girl loves her sleep, takes after her momma!
&#60;/p&#62;</description>
</item>
<item>
<title>Bao on "Hours between wake up and nap and nap and bedtime"</title>
<link>https://boards.hellobee.com/topic/hours-between-wake-up-and-nap-and-nap-and-bedtime#post-2599285</link>
<pubDate>Fri, 05 Aug 2016 09:52:19 +0000</pubDate>
<dc:creator>Bao</dc:creator>
<guid isPermaLink="false">2599285@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;How many hours are inbetween your LO's morning wake up and nap time, and how many hours are inbetween wake up from nap and bedtime? I'm most interested in LO's who are on a one nap schedule!
&#60;/p&#62;</description>
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