https://boards.hellobee.com/ Pregnancy, Baby and Parenting blog, by Hellobee en Sat, 30 May 2026 23:20:14 +0000 https://boards.hellobee.com/topic/how-do-you-get-rid-of-backbra-fat#post-1736835 Wed, 02 Jul 2014 17:07:00 +0000 blackbird 1736835@https://boards.hellobee.com/ <p>Lose some fat and work the lats! </p> https://boards.hellobee.com/topic/how-do-you-get-rid-of-backbra-fat#post-1736750 Wed, 02 Jul 2014 16:26:24 +0000 Raindrop 1736750@https://boards.hellobee.com/ <p>I wonder if doing the scoop and swoop thing is all you need.</p> <p>You know the whole bending over... and pushing your boob into your cup to smooth out your side and back fat. </p> https://boards.hellobee.com/topic/how-do-you-get-rid-of-backbra-fat#post-1736544 Wed, 02 Jul 2014 15:23:20 +0000 plantains 1736544@https://boards.hellobee.com/ <p>I actually think strenth training is your best bet. More cardio is probably just going to lead to 'skinny fat' lifting heavy weights will get you better results. </p> https://boards.hellobee.com/topic/how-do-you-get-rid-of-backbra-fat#post-1736540 Wed, 02 Jul 2014 15:21:46 +0000 cmomma17 1736540@https://boards.hellobee.com/ <p>Need to see this flattering suit!</p> <p>And I agree with PP, you can't really lose fat from one spot, have to focus on all over fat loss. </p> https://boards.hellobee.com/topic/how-do-you-get-rid-of-backbra-fat#post-1736531 Wed, 02 Jul 2014 15:19:01 +0000 autumnlove 1736531@https://boards.hellobee.com/ <p>I could be wrong but don't think you can really spot treat...so just lots of cardio, strength and healthy diet. I bet swimming helps!</p> <p>Which swimsuit did you get? </p> https://boards.hellobee.com/topic/how-do-you-get-rid-of-backbra-fat#post-1736507 Wed, 02 Jul 2014 15:10:44 +0000 Mrs. Bee 1736507@https://boards.hellobee.com/ <p>I bought a new swimming suit and it is really flattering for this mom bod!</p> <p>But I could definitely lose some back and bra fat. How do I target those areas? I've never focused on them before. </p>