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<title>Hellobee Boards Topic: How do you get rid of "mommy belly?"</title>
<link>https://boards.hellobee.com/</link>
<description>Pregnancy, Baby and Parenting blog, by Hellobee</description>
<language>en</language>
<pubDate>Sun, 26 Apr 2026 14:55:08 +0000</pubDate>

<item>
<title>Adira on "How do you get rid of "mommy belly?""</title>
<link>https://boards.hellobee.com/topic/how-do-you-get-rid-of-mommy-belly#post-1453690</link>
<pubDate>Thu, 27 Feb 2014 10:36:38 +0000</pubDate>
<dc:creator>Adira</dc:creator>
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<description>&#60;p&#62;@blackbird:  haha, I love that!&#60;/p&#62;
&#60;p&#62;I'm just embracing my postpartum belly and buying new clothes for it!  :D
&#60;/p&#62;</description>
</item>
<item>
<title>LuLu Mom on "How do you get rid of "mommy belly?""</title>
<link>https://boards.hellobee.com/topic/how-do-you-get-rid-of-mommy-belly#post-1453647</link>
<pubDate>Thu, 27 Feb 2014 10:29:28 +0000</pubDate>
<dc:creator>LuLu Mom</dc:creator>
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<description>&#60;p&#62;17 months PP, and I've been working on it, it's a little better, but still more of a &#34;jiggle&#34; than I have ever seen, and I can't seem to get it to go away.  so gross.
&#60;/p&#62;</description>
</item>
<item>
<title>mrsjyw on "How do you get rid of "mommy belly?""</title>
<link>https://boards.hellobee.com/topic/how-do-you-get-rid-of-mommy-belly#post-1453629</link>
<pubDate>Thu, 27 Feb 2014 10:27:51 +0000</pubDate>
<dc:creator>mrsjyw</dc:creator>
<guid isPermaLink="false">1453629@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;I've been working out in the last month and even though I feel my ab muscles getting stronger and the flab slowwwwwly starting to tighten up, I think the only way to get rid of the extra layers of softness will be my diet.&#60;/p&#62;
&#60;p&#62;DH and I are going to go Paleo during the lenten season to help with this extra flab. (He gained a sympathy daddy belly)
&#60;/p&#62;</description>
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<title>cmomma17 on "How do you get rid of "mommy belly?""</title>
<link>https://boards.hellobee.com/topic/how-do-you-get-rid-of-mommy-belly#post-1453576</link>
<pubDate>Thu, 27 Feb 2014 10:20:49 +0000</pubDate>
<dc:creator>cmomma17</dc:creator>
<guid isPermaLink="false">1453576@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;@luckypenny:  good ideas, thanks! :)&#60;/p&#62;
&#60;p&#62;@jh254: thanks!!my breastfeeding goal is one year and I'm past the ten month mark. So just this past week I have finally felt okay with cutting some calories. I'm very secure in my supply, LO is eating solids like a champ, and he's starting to drop/space out feeding sad well. And to be honest, I have used bf'ing as an exciuse to eat tons of calories, so cutting back to normal levels won't hurt  :silly:  I hear you on trying to squeeze in workouts during short naps - so hard!
&#60;/p&#62;</description>
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<item>
<title>blackbird on "How do you get rid of "mommy belly?""</title>
<link>https://boards.hellobee.com/topic/how-do-you-get-rid-of-mommy-belly#post-1453489</link>
<pubDate>Thu, 27 Feb 2014 10:03:47 +0000</pubDate>
<dc:creator>blackbird</dc:creator>
<guid isPermaLink="false">1453489@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;11 months PP and I work out *all the time* and I still have weird belly mush business going on. I'm under pre-pregnancy weight, too, but my body fat is still 2% higher than it used to be, so I'm working on it. Some of it is just weird stretched out skin. It just has a weird...texture. But anyways, I'm lifting lots of heavy weights, doing cardio, and trying to follow a 40/20/20 diet. It tends to be all over the place, though. &#60;/p&#62;
&#60;p&#62;The Embrace It Option: &#60;a href=&#34;http://www.today.com/moms/rock-muffin-top-mom-raps-hilarious-message-body-acceptance-2D12147555&#34; rel=&#34;nofollow&#34;&#62;http://www.today.com/moms/rock-muffin-top-mom-raps-hilarious-message-body-acceptance-2D12147555&#60;/a&#62;  :grin:
&#60;/p&#62;</description>
</item>
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<title>LulaBee on "How do you get rid of "mommy belly?""</title>
<link>https://boards.hellobee.com/topic/how-do-you-get-rid-of-mommy-belly#post-1453077</link>
<pubDate>Thu, 27 Feb 2014 08:08:34 +0000</pubDate>
<dc:creator>LulaBee</dc:creator>
<guid isPermaLink="false">1453077@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;After 18 months I gave up and just got pregnant again  :silly: &#60;/p&#62;
&#60;p&#62;Seriously though- I've been working out and eating well and I just don't think that my belly will ever be the same. I had a csection though- I think having my ab muscles cut in half have made it impossible for them to ever get back to &#34;normal&#34;.
&#60;/p&#62;</description>
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<title>JoJoGirl on "How do you get rid of "mommy belly?""</title>
<link>https://boards.hellobee.com/topic/how-do-you-get-rid-of-mommy-belly#post-1453064</link>
<pubDate>Thu, 27 Feb 2014 07:55:45 +0000</pubDate>
<dc:creator>JoJoGirl</dc:creator>
<guid isPermaLink="false">1453064@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;Sigh - 10 months pp here too and I have been working out and still have a gross, mushy tummy. I had a 6 pack before I got pregnant, too :(
&#60;/p&#62;</description>
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<title>Mrs. Sunshine on "How do you get rid of "mommy belly?""</title>
<link>https://boards.hellobee.com/topic/how-do-you-get-rid-of-mommy-belly#post-1453063</link>
<pubDate>Thu, 27 Feb 2014 07:55:22 +0000</pubDate>
<dc:creator>Mrs. Sunshine</dc:creator>
<guid isPermaLink="false">1453063@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;@mjane:  I've just been using the ones on this website: &#60;a href=&#34;http://www.barrebody.com.au&#34; rel=&#34;nofollow&#34;&#62;http://www.barrebody.com.au&#60;/a&#62; &#60;/p&#62;
&#60;p&#62;I want to order a DVD but I can barely get the ten to 15 minutes it takes to do their online videos much less do an hour.....one day!
&#60;/p&#62;</description>
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<title>Mamaof2 on "How do you get rid of "mommy belly?""</title>
<link>https://boards.hellobee.com/topic/how-do-you-get-rid-of-mommy-belly#post-1453062</link>
<pubDate>Thu, 27 Feb 2014 07:54:14 +0000</pubDate>
<dc:creator>Mamaof2</dc:creator>
<guid isPermaLink="false">1453062@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;I'm not sure if there is much you can do  - I feel like its gonna happen on its own or it wont - After my 1st I tried to walk everyday but that's about it - I went to Aruba when DS was 15 months old and wore a bikini - my flat abs were back!!!&#60;/p&#62;
&#60;p&#62;After my DD I worked out like crazy - watched my diet and here I am 3 years later and I still have a pooch - I wont ever be a in bikini again!
&#60;/p&#62;</description>
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<item>
<title>Silva on "How do you get rid of "mommy belly?""</title>
<link>https://boards.hellobee.com/topic/how-do-you-get-rid-of-mommy-belly#post-1453032</link>
<pubDate>Thu, 27 Feb 2014 07:17:07 +0000</pubDate>
<dc:creator>Silva</dc:creator>
<guid isPermaLink="false">1453032@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;are there any yoga studios that do postpartum yoga near you? A few teachers at our local studio focus on postpartum body changes- I think a lot of the core stuff can also be linked to pelvic floor muscles (its alllll connected). But yeah- planks are good, a million crunches probably won't help much. &#60;/p&#62;
&#60;p&#62;I hate strength workouts so I'm avoiding it, but I'm in the same boat- smaller than I was pre pregnancy, but at the end of the day I still look about 4 months pregnant. Its wild. I tell myself that running with the Bob will eventually help because it does engage my core muscles.
&#60;/p&#62;</description>
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<item>
<title>mjane on "How do you get rid of "mommy belly?""</title>
<link>https://boards.hellobee.com/topic/how-do-you-get-rid-of-mommy-belly#post-1453000</link>
<pubDate>Thu, 27 Feb 2014 05:55:09 +0000</pubDate>
<dc:creator>mjane</dc:creator>
<guid isPermaLink="false">1453000@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;@Mrs. Sunshine:  can you link to them??&#60;/p&#62;
&#60;p&#62;@cmomma17:  I am 9 mos pp and in the exact same position! But I'm worried about my supply so I can't cut any food. I think pilates is probably my best bet... but when?
&#60;/p&#62;</description>
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<item>
<title>Ginabean3 on "How do you get rid of "mommy belly?""</title>
<link>https://boards.hellobee.com/topic/how-do-you-get-rid-of-mommy-belly#post-1452874</link>
<pubDate>Wed, 26 Feb 2014 23:41:38 +0000</pubDate>
<dc:creator>Ginabean3</dc:creator>
<guid isPermaLink="false">1452874@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;I think exercise! I do a lot of ab work, especially planks and it really does help. And I'm an average eater....I don't deny myself anything good haha.
&#60;/p&#62;</description>
</item>
<item>
<title>Mrs. Sunshine on "How do you get rid of "mommy belly?""</title>
<link>https://boards.hellobee.com/topic/how-do-you-get-rid-of-mommy-belly#post-1452865</link>
<pubDate>Wed, 26 Feb 2014 23:32:06 +0000</pubDate>
<dc:creator>Mrs. Sunshine</dc:creator>
<guid isPermaLink="false">1452865@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;I'm only 5.5 months pp &#38;amp; am EBFing but lately I've been doing barre workout videos (I isually can only squeeze in about ten minutes but it's something!) &#38;amp; have changed my diet to at least 90% clean &#38;amp; I have noticed that there is so much more muscle time under the layer of pooch...I can't wait for it to start showing through!
&#60;/p&#62;</description>
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<item>
<title>Mrs. Bee on "How do you get rid of "mommy belly?""</title>
<link>https://boards.hellobee.com/topic/how-do-you-get-rid-of-mommy-belly#post-1452831</link>
<pubDate>Wed, 26 Feb 2014 23:10:12 +0000</pubDate>
<dc:creator>Mrs. Bee</dc:creator>
<guid isPermaLink="false">1452831@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;um 4 years pp and belly still raging. but i haven't worked out in 4 years so there's that...
&#60;/p&#62;</description>
</item>
<item>
<title>silver1 on "How do you get rid of "mommy belly?""</title>
<link>https://boards.hellobee.com/topic/how-do-you-get-rid-of-mommy-belly#post-1452817</link>
<pubDate>Wed, 26 Feb 2014 22:59:19 +0000</pubDate>
<dc:creator>silver1</dc:creator>
<guid isPermaLink="false">1452817@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;@cmomma17:  11mo pp and same thing! stubborn belly fat and I weigh less than pre-pregnancy!! Exercise, walk more when possible, take stairs. I am doing all this in hopes of reducing the flab.
&#60;/p&#62;</description>
</item>
<item>
<title>jh524 on "How do you get rid of "mommy belly?""</title>
<link>https://boards.hellobee.com/topic/how-do-you-get-rid-of-mommy-belly#post-1452791</link>
<pubDate>Wed, 26 Feb 2014 22:37:38 +0000</pubDate>
<dc:creator>jh524</dc:creator>
<guid isPermaLink="false">1452791@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;@cmomma17:  you are not alone!! I'm dealing with the same thing except I'm almost 8 months pp. It's hard! As a breastfeeding mother it's not safe to cut a lot of calories or exercise intensely. There are many days I can't exercise because my little guy doesn't nap for more than 25 min. And then dieting is impossible for me because I tend to crave carbs. I have been losing lbs slowly but it's really slow... I'm looking forward to summer when I can get out my jogging stroller!!!!&#60;/p&#62;
&#60;p&#62;But my best advise: moderate exercise, eat healthy and drink water!!! I also know I'll be able to shed the weight when I'm done bf but I'm happy with my mama belly right now because I love nursing my son more than losing weight.
&#60;/p&#62;</description>
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<item>
<title>luckypenny on "How do you get rid of "mommy belly?""</title>
<link>https://boards.hellobee.com/topic/how-do-you-get-rid-of-mommy-belly#post-1452785</link>
<pubDate>Wed, 26 Feb 2014 22:32:40 +0000</pubDate>
<dc:creator>luckypenny</dc:creator>
<guid isPermaLink="false">1452785@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;Planks! Pilates. Eat less carbs. I also found that strength training overall tended to help my core.
&#60;/p&#62;</description>
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<title>cmomma17 on "How do you get rid of "mommy belly?""</title>
<link>https://boards.hellobee.com/topic/how-do-you-get-rid-of-mommy-belly#post-1452775</link>
<pubDate>Wed, 26 Feb 2014 22:28:55 +0000</pubDate>
<dc:creator>cmomma17</dc:creator>
<guid isPermaLink="false">1452775@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;10 months pp. Weighing a little less than my pre-preg weight. But UGH, my stomach! &#60;/p&#62;
&#60;p&#62;I don't have hours to spend in a gym, but what can I do? I am comfortable reducing calories finally after 10 months of successful breastfeeding. &#60;/p&#62;
&#60;p&#62;Is it hopeless? Am I destined to a mushy belly forever?  :silly:  :shocked:
&#60;/p&#62;</description>
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