Hellobee Boards Topic: How do you relieve stress and anxiety?

Hellobee Boards Topic: How do you relieve stress and anxiety? https://boards.hellobee.com/ Pregnancy, Baby and Parenting blog, by Hellobee en Sun, 05 Apr 2026 14:42:56 +0000 lilyann on "How do you relieve stress and anxiety?" https://boards.hellobee.com/topic/how-do-you-relieve-stress-and-anxiety#post-2408994 Mon, 04 Jan 2016 15:32:55 +0000 lilyann 2408994@https://boards.hellobee.com/ Lifting weights, wondering around Target by myself or shopping by myself in general, cleaning, getting rid of things we don't use, watching youtube videos. mrsjd on "How do you relieve stress and anxiety?" https://boards.hellobee.com/topic/how-do-you-relieve-stress-and-anxiety#post-2408986 Mon, 04 Jan 2016 15:24:01 +0000 mrsjd 2408986@https://boards.hellobee.com/ Romance novels and movies. Canoli on "How do you relieve stress and anxiety?" https://boards.hellobee.com/topic/how-do-you-relieve-stress-and-anxiety#post-2408979 Mon, 04 Jan 2016 15:17:45 +0000 Canoli 2408979@https://boards.hellobee.com/ I was going to say lots and lots of chocolate! But not helpful, right😀 In all seriousness I'm am curious to hear suggestions too! catlady on "How do you relieve stress and anxiety?" https://boards.hellobee.com/topic/how-do-you-relieve-stress-and-anxiety#post-2408889 Mon, 04 Jan 2016 14:29:25 +0000 catlady 2408889@https://boards.hellobee.com/ I'm still working on this. Guided meditation helps to some extent. I feel better when I'm working out but I think it just lessens guilt, as opposed to helping me actually relax. Lately I've been reading novels alot but it's a double edged sword (I like to get completely absorbed in a book but sometimes I get too emotionally invested in the plot and it will stress me out more, plus I end up staying up too late reading). blackbird on "How do you relieve stress and anxiety?" https://boards.hellobee.com/topic/how-do-you-relieve-stress-and-anxiety#post-2408864 Mon, 04 Jan 2016 14:17:10 +0000 blackbird 2408864@https://boards.hellobee.com/ I need to work out. I've been running full tilt for so long, it's really draining me. I also just took my to-do list and put it into my calendar for the week and that was cathartic. Now i feel like I won't forget something and it doesn't feel like this overwhelmingly large list that I need to do, because it's been broken out. And i scheduled time to work out otday and feel relieved. Cherrybee on "How do you relieve stress and anxiety?" https://boards.hellobee.com/topic/how-do-you-relieve-stress-and-anxiety#post-2408862 Mon, 04 Jan 2016 14:16:21 +0000 Cherrybee 2408862@https://boards.hellobee.com/ I haven't found anything yet. I've tried all of these suggestions and nothing has worked yet. Colouring, it would appear, makes me more anxious because I struggle to leave a picture undone (and don't have time to complete in one sitting!). I love love love cleaning but it makes me more stressed because I then obsess about it being messed up. Wine helps..... psw27 on "How do you relieve stress and anxiety?" https://boards.hellobee.com/topic/how-do-you-relieve-stress-and-anxiety#post-2408855 Mon, 04 Jan 2016 14:12:17 +0000 psw27 2408855@https://boards.hellobee.com/ Running! Or just going outside. Fresh air helps me so so much. MaryM on "How do you relieve stress and anxiety?" https://boards.hellobee.com/topic/how-do-you-relieve-stress-and-anxiety#post-2408838 Mon, 04 Jan 2016 14:05:44 +0000 MaryM 2408838@https://boards.hellobee.com/ @ms.line: I was going to say xanax... Maysprout on "How do you relieve stress and anxiety?" https://boards.hellobee.com/topic/how-do-you-relieve-stress-and-anxiety#post-2408834 Mon, 04 Jan 2016 14:04:20 +0000 Maysprout 2408834@https://boards.hellobee.com/ Exercise - I think I just take my exercise energy and put it into anxiousness when I don't exercise. lamariniere on "How do you relieve stress and anxiety?" https://boards.hellobee.com/topic/how-do-you-relieve-stress-and-anxiety#post-2408789 Mon, 04 Jan 2016 13:44:18 +0000 lamariniere 2408789@https://boards.hellobee.com/ I clean/organize. When I was childless, I would exercise (run, bike or swim). ms.line on "How do you relieve stress and anxiety?" https://boards.hellobee.com/topic/how-do-you-relieve-stress-and-anxiety#post-2408788 Mon, 04 Jan 2016 13:43:53 +0000 ms.line 2408788@https://boards.hellobee.com/ Benzos. :happy: Bao on "How do you relieve stress and anxiety?" https://boards.hellobee.com/topic/how-do-you-relieve-stress-and-anxiety#post-2408787 Mon, 04 Jan 2016 13:43:49 +0000 Bao 2408787@https://boards.hellobee.com/ Coloring, and DH and I do couples massages for each other about once a week. .twist. on "How do you relieve stress and anxiety?" https://boards.hellobee.com/topic/how-do-you-relieve-stress-and-anxiety#post-2408782 Mon, 04 Jan 2016 13:42:39 +0000 .twist. 2408782@https://boards.hellobee.com/ Wine. Colouring Books. Video games (minecraft is a total stress reliever ;) ), walking away from stressful situations (if I can!) and revisiting them once I've calmed down and had time to think about them. I like a goal of being less stressed/anxious. Autumnmama79 on "How do you relieve stress and anxiety?" https://boards.hellobee.com/topic/how-do-you-relieve-stress-and-anxiety#post-2408775 Mon, 04 Jan 2016 13:37:42 +0000 Autumnmama79 2408775@https://boards.hellobee.com/ Long, hot bubble bath. I bring in a book or magazine too. yellowbird on "How do you relieve stress and anxiety?" https://boards.hellobee.com/topic/how-do-you-relieve-stress-and-anxiety#post-2408772 Mon, 04 Jan 2016 13:36:30 +0000 yellowbird 2408772@https://boards.hellobee.com/ I'm trying to be more relaxed in 2016. I've recently started listening to audiobooks during my commute and picked up some adult coloring books to work on in the evenings and I find I am a lot happier because these activities help me let go of stress! What activities do you do that help you relax?