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<title>Hellobee Boards Topic: How do you remember to do your kegels?</title>
<link>https://boards.hellobee.com/</link>
<description>Pregnancy, Baby and Parenting blog, by Hellobee</description>
<language>en</language>
<pubDate>Tue, 28 Apr 2026 12:50:29 +0000</pubDate>

<item>
<title>heffalump on "How do you remember to do your kegels?"</title>
<link>https://boards.hellobee.com/topic/how-do-you-remember-to-do-your-kegels#post-400193</link>
<pubDate>Thu, 15 Nov 2012 16:23:27 +0000</pubDate>
<dc:creator>heffalump</dc:creator>
<guid isPermaLink="false">400193@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;I never did them. If I don't do them the next time I get pregnant I'm going to be in some major trouble.
&#60;/p&#62;</description>
</item>
<item>
<title>littlebug on "How do you remember to do your kegels?"</title>
<link>https://boards.hellobee.com/topic/how-do-you-remember-to-do-your-kegels#post-400084</link>
<pubDate>Thu, 15 Nov 2012 15:57:53 +0000</pubDate>
<dc:creator>littlebug</dc:creator>
<guid isPermaLink="false">400084@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;@jedeve:  Oh yeah, that's what I mean!  I've been doing them for years!  I'm just not doing them any more frequently now for childbirth.
&#60;/p&#62;</description>
</item>
<item>
<title>jedeve on "How do you remember to do your kegels?"</title>
<link>https://boards.hellobee.com/topic/how-do-you-remember-to-do-your-kegels#post-400047</link>
<pubDate>Thu, 15 Nov 2012 15:46:57 +0000</pubDate>
<dc:creator>jedeve</dc:creator>
<guid isPermaLink="false">400047@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;@littlebug:  try it!! I've never seen my husband smile like that, haha.
&#60;/p&#62;</description>
</item>
<item>
<title>tororojo on "How do you remember to do your kegels?"</title>
<link>https://boards.hellobee.com/topic/how-do-you-remember-to-do-your-kegels#post-399933</link>
<pubDate>Thu, 15 Nov 2012 15:14:58 +0000</pubDate>
<dc:creator>tororojo</dc:creator>
<guid isPermaLink="false">399933@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;I think about it in the shower sometimes and when I read a post/article that mentions them...so I'm doing them now!
&#60;/p&#62;</description>
</item>
<item>
<title>ValentineMommy on "How do you remember to do your kegels?"</title>
<link>https://boards.hellobee.com/topic/how-do-you-remember-to-do-your-kegels#post-399356</link>
<pubDate>Thu, 15 Nov 2012 12:39:31 +0000</pubDate>
<dc:creator>ValentineMommy</dc:creator>
<guid isPermaLink="false">399356@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;@prettylizy:  also raises hand!!&#60;/p&#62;
&#60;p&#62;I only do them when the baby is kicking me down there, lol.   He reminds me, I guess!
&#60;/p&#62;</description>
</item>
<item>
<title>chopsuey on "How do you remember to do your kegels?"</title>
<link>https://boards.hellobee.com/topic/how-do-you-remember-to-do-your-kegels#post-399261</link>
<pubDate>Thu, 15 Nov 2012 12:05:53 +0000</pubDate>
<dc:creator>chopsuey</dc:creator>
<guid isPermaLink="false">399261@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;@prettylizy:  hahha just did a few..
&#60;/p&#62;</description>
</item>
<item>
<title>chopsuey on "How do you remember to do your kegels?"</title>
<link>https://boards.hellobee.com/topic/how-do-you-remember-to-do-your-kegels#post-399259</link>
<pubDate>Thu, 15 Nov 2012 12:05:35 +0000</pubDate>
<dc:creator>chopsuey</dc:creator>
<guid isPermaLink="false">399259@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;Kegels? What are those? Hah kidding. I used to do them alllll the time. Now.. I only do em when I'm about to sneeze lol
&#60;/p&#62;</description>
</item>
<item>
<title>Andrea on "How do you remember to do your kegels?"</title>
<link>https://boards.hellobee.com/topic/how-do-you-remember-to-do-your-kegels#post-399230</link>
<pubDate>Thu, 15 Nov 2012 11:57:34 +0000</pubDate>
<dc:creator>Andrea</dc:creator>
<guid isPermaLink="false">399230@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;@prettylizy:  raising hand. I figure that I asked the question so I should at least do it right at this moment!
&#60;/p&#62;</description>
</item>
<item>
<title>prettylizy on "How do you remember to do your kegels?"</title>
<link>https://boards.hellobee.com/topic/how-do-you-remember-to-do-your-kegels#post-399226</link>
<pubDate>Thu, 15 Nov 2012 11:56:50 +0000</pubDate>
<dc:creator>prettylizy</dc:creator>
<guid isPermaLink="false">399226@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;I would do them while driving home.&#60;/p&#62;
&#60;p&#62;How many people who read this thread are doing kegals right now?  *raises hand*
&#60;/p&#62;</description>
</item>
<item>
<title>littlebug on "How do you remember to do your kegels?"</title>
<link>https://boards.hellobee.com/topic/how-do-you-remember-to-do-your-kegels#post-399222</link>
<pubDate>Thu, 15 Nov 2012 11:55:54 +0000</pubDate>
<dc:creator>littlebug</dc:creator>
<guid isPermaLink="false">399222@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;I'm like @aprk: in that I only remember to do them when someone mentions them or I read about them.  But I've kind of been doing them for years ever since I read once in a magazine that using them in sex can make things more interesting, ha ha ha!
&#60;/p&#62;</description>
</item>
<item>
<title>Smurfette on "How do you remember to do your kegels?"</title>
<link>https://boards.hellobee.com/topic/how-do-you-remember-to-do-your-kegels#post-399217</link>
<pubDate>Thu, 15 Nov 2012 11:54:40 +0000</pubDate>
<dc:creator>Smurfette</dc:creator>
<guid isPermaLink="false">399217@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;I forget all the time.
&#60;/p&#62;</description>
</item>
<item>
<title>mrs. wagon on "How do you remember to do your kegels?"</title>
<link>https://boards.hellobee.com/topic/how-do-you-remember-to-do-your-kegels#post-399194</link>
<pubDate>Thu, 15 Nov 2012 11:48:16 +0000</pubDate>
<dc:creator>mrs. wagon</dc:creator>
<guid isPermaLink="false">399194@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;I used to do them every night before bed. I heard about the stoplight thing too!
&#60;/p&#62;</description>
</item>
<item>
<title>Beebug on "How do you remember to do your kegels?"</title>
<link>https://boards.hellobee.com/topic/how-do-you-remember-to-do-your-kegels#post-399168</link>
<pubDate>Thu, 15 Nov 2012 11:40:30 +0000</pubDate>
<dc:creator>Beebug</dc:creator>
<guid isPermaLink="false">399168@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;I hardly did them pregnant, now with LO, I do them while bf'ing!
&#60;/p&#62;</description>
</item>
<item>
<title>heartonastring on "How do you remember to do your kegels?"</title>
<link>https://boards.hellobee.com/topic/how-do-you-remember-to-do-your-kegels#post-399161</link>
<pubDate>Thu, 15 Nov 2012 11:39:19 +0000</pubDate>
<dc:creator>heartonastring</dc:creator>
<guid isPermaLink="false">399161@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;I read once to do them when stopped at a stoplight. I only remember to do them about once every 20 stoplights though :p
&#60;/p&#62;</description>
</item>
<item>
<title>aprk on "How do you remember to do your kegels?"</title>
<link>https://boards.hellobee.com/topic/how-do-you-remember-to-do-your-kegels#post-399139</link>
<pubDate>Thu, 15 Nov 2012 11:33:34 +0000</pubDate>
<dc:creator>aprk</dc:creator>
<guid isPermaLink="false">399139@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;I don't, really. Only every time someone mentions them I do them, lol.
&#60;/p&#62;</description>
</item>
<item>
<title>Andrea on "How do you remember to do your kegels?"</title>
<link>https://boards.hellobee.com/topic/how-do-you-remember-to-do-your-kegels#post-396169</link>
<pubDate>Thu, 15 Nov 2012 11:31:28 +0000</pubDate>
<dc:creator>Andrea</dc:creator>
<guid isPermaLink="false">396169@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;I did them here and there during my last pregnancy. I haven't done any this time. I always forget. How do you remember to do them?
&#60;/p&#62;</description>
</item>

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