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<title>Hellobee Boards Topic: How do YOU stay healthy in cold season?</title>
<link>https://boards.hellobee.com/</link>
<description>Pregnancy, Baby and Parenting blog, by Hellobee</description>
<language>en</language>
<pubDate>Tue, 07 Apr 2026 22:33:01 +0000</pubDate>

<item>
<title>FliegepilzHut on "How do YOU stay healthy in cold season?"</title>
<link>https://boards.hellobee.com/topic/how-do-you-stay-healthy-in-cold-season#post-2349642</link>
<pubDate>Mon, 09 Nov 2015 17:34:56 +0000</pubDate>
<dc:creator>FliegepilzHut</dc:creator>
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<description>&#60;p&#62;Elderberry tabs at the first sign of a cold!  And hand-washing, adequate rest, etc:..
&#60;/p&#62;</description>
</item>
<item>
<title>BeachMama on "How do YOU stay healthy in cold season?"</title>
<link>https://boards.hellobee.com/topic/how-do-you-stay-healthy-in-cold-season#post-2349595</link>
<pubDate>Mon, 09 Nov 2015 16:32:31 +0000</pubDate>
<dc:creator>BeachMama</dc:creator>
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<description>&#60;p&#62;I need to be more on-the-ball with washing hands after school. I often get wrapped up in everything else and forget.  I think I'll also start the neti-pot every night.
&#60;/p&#62;</description>
</item>
<item>
<title>catlady on "How do YOU stay healthy in cold season?"</title>
<link>https://boards.hellobee.com/topic/how-do-you-stay-healthy-in-cold-season#post-2349568</link>
<pubDate>Mon, 09 Nov 2015 16:18:56 +0000</pubDate>
<dc:creator>catlady</dc:creator>
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<description>&#60;p&#62;Sleep seems to be what helps my immune system the most.  I try not to get too stressed or overtired (difficult with a toddler!).  I also take a multi-vitamin and try to keep my and LO's hands as clean as possible.
&#60;/p&#62;</description>
</item>
<item>
<title>brady80 on "How do YOU stay healthy in cold season?"</title>
<link>https://boards.hellobee.com/topic/how-do-you-stay-healthy-in-cold-season#post-2349560</link>
<pubDate>Mon, 09 Nov 2015 16:14:16 +0000</pubDate>
<dc:creator>brady80</dc:creator>
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<description>&#60;p&#62;The moment we walk in the door from daycare we wash hands. My LO also gets a bath every night, we only wash her hair every few days. I do think this helps, but maybe it just makes me feel better about not bringing so many germs in! This is more a tip when I start to get sick- I make a tea of ginger, honey and lemon. Try to drink three cups a day at the first onset of a cold. I swear it nips it in the bud and definitely shortens any illness.
&#60;/p&#62;</description>
</item>
<item>
<title>fancyfunction on "How do YOU stay healthy in cold season?"</title>
<link>https://boards.hellobee.com/topic/how-do-you-stay-healthy-in-cold-season#post-2349492</link>
<pubDate>Mon, 09 Nov 2015 15:41:09 +0000</pubDate>
<dc:creator>fancyfunction</dc:creator>
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<description>&#60;p&#62;I wish I knew! I just got over a cold last week and am getting another now.
&#60;/p&#62;</description>
</item>
<item>
<title>Greentea on "How do YOU stay healthy in cold season?"</title>
<link>https://boards.hellobee.com/topic/how-do-you-stay-healthy-in-cold-season#post-2349490</link>
<pubDate>Mon, 09 Nov 2015 15:39:30 +0000</pubDate>
<dc:creator>Greentea</dc:creator>
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<description>&#60;p&#62;We are obsessive about handwashing.  We try to play outside vs. in.  Lots of greens, fruits and veggies, garlic, homemade soup!
&#60;/p&#62;</description>
</item>
<item>
<title>gingerbebe on "How do YOU stay healthy in cold season?"</title>
<link>https://boards.hellobee.com/topic/how-do-you-stay-healthy-in-cold-season#post-2349459</link>
<pubDate>Mon, 09 Nov 2015 15:27:28 +0000</pubDate>
<dc:creator>gingerbebe</dc:creator>
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<description>&#60;p&#62;Hand washing, multivitamin, I chew on Vitamin C tablets, hardcore dose on echinacea and zinc when I start to feel symptoms, neti pot every night, and put hot soup (preferably spicy) using good bone broth on the menu rotation regularly when it starts to get cold.  I also like to eat more dark greens.
&#60;/p&#62;</description>
</item>
<item>
<title>MrsSRS on "How do YOU stay healthy in cold season?"</title>
<link>https://boards.hellobee.com/topic/how-do-you-stay-healthy-in-cold-season#post-2349429</link>
<pubDate>Mon, 09 Nov 2015 15:19:11 +0000</pubDate>
<dc:creator>MrsSRS</dc:creator>
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<description>&#60;p&#62;Vitamin D!
&#60;/p&#62;</description>
</item>
<item>
<title>Cherrybee on "How do YOU stay healthy in cold season?"</title>
<link>https://boards.hellobee.com/topic/how-do-you-stay-healthy-in-cold-season#post-2348900</link>
<pubDate>Mon, 09 Nov 2015 10:49:11 +0000</pubDate>
<dc:creator>Cherrybee</dc:creator>
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<description>&#60;p&#62;I don't. I'm always sick. Hoping to see some good advice on here!
&#60;/p&#62;</description>
</item>
<item>
<title>BeachMama on "How do YOU stay healthy in cold season?"</title>
<link>https://boards.hellobee.com/topic/how-do-you-stay-healthy-in-cold-season#post-2348872</link>
<pubDate>Mon, 09 Nov 2015 10:34:52 +0000</pubDate>
<dc:creator>BeachMama</dc:creator>
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<description>&#60;p&#62;I'm on my 3rd cold so far this season. Every time DD brings a cold home from pre-school, I am sure to get it the next week. I work in health care so it's really hard for me to be sick or to call in sick. I try to wash my hands a lot and stay hydrated. Other than that, how do you stay healthy??
&#60;/p&#62;</description>
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