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<title>Hellobee Boards Topic: How do you tone your arms?</title>
<link>https://boards.hellobee.com/</link>
<description>Pregnancy, Baby and Parenting blog, by Hellobee</description>
<language>en</language>
<pubDate>Sun, 31 May 2026 08:54:09 +0000</pubDate>

<item>
<title>JessiBee on "How do you tone your arms?"</title>
<link>https://boards.hellobee.com/topic/how-do-you-tone-your-arms#post-655698</link>
<pubDate>Wed, 20 Mar 2013 16:59:44 +0000</pubDate>
<dc:creator>JessiBee</dc:creator>
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<description>&#60;p&#62;I haven't made it back to the gym yet (but was cleared to today!!), but...carrying around LO and her carseat seems to be pretty strenuous.  I shouldn't admit that it has, in fact, caused some muscle soreness!
&#60;/p&#62;</description>
</item>
<item>
<title>bushelandapeck on "How do you tone your arms?"</title>
<link>https://boards.hellobee.com/topic/how-do-you-tone-your-arms#post-655684</link>
<pubDate>Wed, 20 Mar 2013 16:48:29 +0000</pubDate>
<dc:creator>bushelandapeck</dc:creator>
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<description>&#60;p&#62;Ditto to the push ups. I also do dips when I think of it
&#60;/p&#62;</description>
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<item>
<title>Beebug on "How do you tone your arms?"</title>
<link>https://boards.hellobee.com/topic/how-do-you-tone-your-arms#post-655650</link>
<pubDate>Wed, 20 Mar 2013 16:32:04 +0000</pubDate>
<dc:creator>Beebug</dc:creator>
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<description>&#60;p&#62;Push ups, push ups, push ups! Hate 'em, but free and best results.
&#60;/p&#62;</description>
</item>
<item>
<title>tororojo on "How do you tone your arms?"</title>
<link>https://boards.hellobee.com/topic/how-do-you-tone-your-arms#post-655625</link>
<pubDate>Wed, 20 Mar 2013 16:22:13 +0000</pubDate>
<dc:creator>tororojo</dc:creator>
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<description>&#60;p&#62;I just do random stuff w/hand weights while watching TV. And now I balance LO in one arm while doing housework and eating lunch. :)
&#60;/p&#62;</description>
</item>
<item>
<title>Mrs. High Heels on "How do you tone your arms?"</title>
<link>https://boards.hellobee.com/topic/how-do-you-tone-your-arms#post-654078</link>
<pubDate>Wed, 20 Mar 2013 09:38:44 +0000</pubDate>
<dc:creator>Mrs. High Heels</dc:creator>
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<description>&#60;p&#62;push ups, tricep dips, yoga and pilates.
&#60;/p&#62;</description>
</item>
<item>
<title>blackbird on "How do you tone your arms?"</title>
<link>https://boards.hellobee.com/topic/how-do-you-tone-your-arms#post-654027</link>
<pubDate>Wed, 20 Mar 2013 09:25:49 +0000</pubDate>
<dc:creator>blackbird</dc:creator>
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<description>&#60;p&#62;push ups, tricep dips, chest presses, bicep curls, overhead presses
&#60;/p&#62;</description>
</item>
<item>
<title>meredithNYC on "How do you tone your arms?"</title>
<link>https://boards.hellobee.com/topic/how-do-you-tone-your-arms#post-654024</link>
<pubDate>Wed, 20 Mar 2013 09:25:10 +0000</pubDate>
<dc:creator>meredithNYC</dc:creator>
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<description>&#60;p&#62;My arms are sadly not toned right now, but I find that good old-fashioned push-ups are most helpful.  I hate them, but they work.
&#60;/p&#62;</description>
</item>
<item>
<title>autumnlove on "How do you tone your arms?"</title>
<link>https://boards.hellobee.com/topic/how-do-you-tone-your-arms#post-654000</link>
<pubDate>Wed, 20 Mar 2013 09:20:49 +0000</pubDate>
<dc:creator>autumnlove</dc:creator>
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<description>&#60;p&#62;I plan on doing cardio PP but I no longer have a gym membership and access to machines.&#60;/p&#62;
&#60;p&#62;How do you tone up your arms? I think I have hand weights that I can dig out...5, 8 and 10 lbers.
&#60;/p&#62;</description>
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